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Dr. Rakesh Nayyar

Homeopath, Chansigarh

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Dr. Rakesh Nayyar Homeopath, Chansigarh
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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How can I stop masturbation and I am 19 now from age of 16 I were masturbating every day.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can I stop masturbation and I am 19 now from age of 16 I were masturbating every day.
YOu need not try to stop and it is a safe act by men. People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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I am 18 years old I have sugar problem 13 hrs old now I am 18 years how I reduce my sugar.

MBBS, CCEBDM
Diabetologist, Bangalore
I am 18 years old I have sugar problem 13 hrs old now I am 18 years how I reduce my sugar.
Hi If you have type 1 diabetes then insulin is the first thing you need. Apart from this a good diet and exercise will help you manage it well without any fluctuations.
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My mother has stomach pain since more than 1 year. We have concern with lots of doctors. We have concern with gastroendrology department but no results. Recently we have concerns a doctor related to stomach but I don't think so no results will be there. Any advice?

MBBS
General Physician, Mumbai
My mother has stomach pain since more than 1 year. We have concern with lots of doctors. We have concern with gastroe...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I have many pimples and acnes, how can I control it? And which cream will be best to get rid of pimples.

BHMS
Homeopath, Faridabad
I have many pimples and acnes, how can I control it? And which cream will be best to get rid of pimples.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hi, I didn't had sex till the time. But I do masturbation per week. After marriage, will I face any problems for having sex?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi,
I didn't had sex till the time.
But I do masturbation per week.
After marriage, will I face any problems for havi...
No masturbation doesn't cause any problems in sex. Masturbation is only an alternative to actual sexual inter course, it's inappropriate to label it as either good or bad. To masturbate or not is just a choice to make.
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I'm 25 year old girl. I want to delay my periods as I'm going to devolution place (having pooja in temple) so I want to delay my periods for 2 days. Please suggest something.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 25 year old girl. I want to delay my periods as I'm going to devolution place (having pooja in temple) so I want ...
Hello, The menses can be delayed by taking progesterone pills from day 22 of you cycle and daily till as long as you wish to delay your menses. If not taken on time, irregular spotting is a known side effect.
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I am 23 years old female. My height is 5. I want to increase my height is it possible.

BHMS
Homeopath, Faridabad
I am 23 years old female. My height is 5. I want to increase my height is it possible.
Hi dear, You can't increase your height further as females can grow till 18 yrs of age! So, better accept the height, be confident, enhance your inner beauty by helping others, brushing up your talent, educating poor people and giving happiness to others! You will start loving yourself and wouldn' t feel any negative points about you........including your height!! God bless you dear!
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Is coper T a good method to prevent pregnancy for my girlfriend! We are in 20's. And have no plans for babies for next 5 to 6 years!

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is coper T a good method to prevent pregnancy for my girlfriend! We are in 20's. And have no plans for babies for nex...
Multiload is a good method for prevent of pregnancy according to your age is best method for contraception is multiload.
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I am 30 years old man and I am having back pain since two months and what should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old man and I am having back pain since two months and what should I do now.
Heat fermentation twice a day and rest must if it work then ok otherwise tk physiotherapy treatment nw pain is chronic for immediate relief after this start stretching exercise in daily routine avoid long sitting.
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I am a 30 years old male and I have head acce when I didn't get enough sleep what to do.

MBBS
General Physician, Cuttack
I am a 30 years old male and I have head acce when I didn't get enough sleep what to do.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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My height is 5.6 and I want to increase it but I m of 20 is it possible to get 5.8.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is 5.6 and I want to increase it but I m of 20 is it possible to get 5.8.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height. Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight. Vitamin D Practice good posture.
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What are the symptoms of flue. Does it is curable. What are the remedies for it. How to take it.

PGDHHM, MBBS
General Physician, Delhi
What are the symptoms of flue. Does it is curable. What are the remedies for it. How to take it.
Symptoms of flu are - Fever, cough, sore throat, cold, bodyache, running nose or fatigue. The treatment is usually symptomatic. Medicines for cough ,cold and fever are given. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult.
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Hi I am priya. 23 years old. I am having scars ,pores in my face for past 4 years. Skin is very sensitive. Pigmentation also. What is the best soap for my skin & natural remedy. Please suggest. Day by day my skin colour also changed to black.

DDV, MBBS
Dermatologist, Mumbai
Hi I am priya. 23 years old. I am having scars ,pores in my face for past 4 years. Skin is very sensitive. Pigmentati...
Skin lightening get peels and lasers available at a dermatology clinic should help. Sulfate free soaps and face washes are available for sensitive skin. Take Glutashine effervescent tablets available on Healthcart for 3 months. It will help to lighten your skin.
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I am 27 years old male from Mumbai I want to know which face cream can I used which should have SPF sun screen in it with whitening my skin and eye dark circles which can I used 365 days in all season and easily available in Mumbai stores, specially in winter after bath I face become very very dry.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 27 years old male from Mumbai I want to know which face cream can I used which should have SPF sun screen in it ...
Dark circles around eyes can be hereditary or aquired. Dark circles around the eyes are most of the times genetic & if acquired then due to weakness. You can still remove them by application of certain medications and simple steps in both conditions. It will definitely be cured, please upload it's photo.
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When toilet comes it burning sensation in penis and some thing white colour fluid excrete from penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
When toilet comes it burning sensation in penis and some thing white colour fluid excrete from penis.
You should intake papaya, pineapple, watermelons, coconut water and plenty of water etc. Avoid spicy, fried, fast food, junk food etc.
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My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's the problem behind this n what's the cure? please help me doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's t...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My wife age 28 years is pregnant by 37 weeks 1 day .In last doctor visit we are asked to go for planned c section in a day or two as doctor says the placenta is mature (age 3) and liquid is getting lower. So we should not wait for due date. While till now every thing was normal .All reports were ok. Suddenly we are said for c section. My wife is weighing 76 kg while baby weight was 2.6 kg last Monday. What should we do now.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
My wife age 28 years is pregnant by 37 weeks 1 day .In last doctor visit we are asked to go for planned c section in ...
Hello dear, your doctor is absolutely correct in suggesting for lscs. Grade 3 maturity of placenta with reduced liquor indicates that baby might land in trouble. So it's better to deliver once maturity is attained.
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I am 18 years old and a girl. I have been having fever for the last 3 days. 100c and sore throat and a little bit of flu. And also i've been having pain in my gums. According to my mother its wisdom tooth pain and fever. I took 2 panadol extra 4 times to lower my temperature. I kind of scratched my own gums with my teeth. It used to irritate but now it pains. My jaw is a little stiff too and its irritating and making me want to scratch it again which now hurts. What's happening?

MDS
Dentist, Kota
Your mother is correct. Infection around erupting third molar (wisdom tooth) will cause fever and enlargement of tonsils or throat infection. If the tooth is erupting in proper direction then medication will help otherwise prepare yourself for the extraction of the wisdom tooth. Show it to your dentist.
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