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Dr. Mike

Ayurveda, Chandigarh

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Dr. Mike Ayurveda, Chandigarh
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Hello Sir/Mam I am Abdia .i m 20 years old . I am too thin whats food should I take to gain weight? How many times I should take meals in total day? Please tell some tips to gain weight and become fat ? Please inform me I will be very glad to you Thanks a lot dear Sir/Mam.

BHMS
Homeopath, Faridabad
Hello Sir/Mam
I am Abdia .i m 20 years old . I am too thin whats food should I take to gain weight? How many times I ...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Good bye take care.
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I am suffering from tooth sensitivity receding gums exposing tooth dentin visible in front lower incisors. * Teeth looks a little transparent and cracked but otherwise normally strong. * Mouth feels dry. * Mild burning sensation throughout the jaw and gums. 5 years back I had accidental cigarette butt/ash ingestion (nicotine poisoning. I had these symptoms since then. Is nicotine poisoning responsible? I do had aggressive brushing habit or is it because of that? What kind of treatment will be required.

MDS
Dentist, Bangalore
I am suffering from tooth sensitivity receding gums exposing tooth dentin visible in front lower incisors.
* Teeth lo...
Dear, from what little information I could gather from your letter it looks like the recession of your gums and sensitivity are both related to your aggressive brushing habit. Excessive force applied during brushing causes abnormal wear of the insulating layer of teeth called enamel, as a result the underlying sensitive layer called dentin gets exposed. Recession of gums due to wrong brushing causes a tissue on root surface of teeth called cementum to be exposed & this is another common cause of sensitivity. I would recommend correcting your brushing technique, using a soft bristled brush with desensitizing paste and avoiding citrus fruits for a while. Mild burning sensations that you are complaining of, could be due to gingivitis, I would suggest that you consult a periodontist to get definitive diagnosis as some conditions can only be diagnosed in the clinic. Symptoms of acute nicotine poisoning will not last beyond a few days so don't worry about it.
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I have a leg muscle pain problem below knee I am using amway products called call mag d Is it Good to use As I am very relax with this product I should use or I should have some other medic What would you prefer.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have a leg muscle pain problem below knee I am using amway products called call mag d Is it Good to use As I am ver...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.

I am very week. I can't do work properly. My weight is only 45 kg. How can increase my weight?

BHMS
Homeopath, Faridabad
I am very week. I can't do work properly. My weight is only 45 kg. How can increase my weight?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have gas problem. Suggest me one of anti acid reflux medicine. Due to it. symptoms are. Fever Sardi jukam Red spot on tongue Red spot infection on body.

MBBS
General Physician, Mumbai
I have gas problem.
Suggest me one of anti acid reflux medicine.
Due to it. symptoms are.
Fever
Sardi jukam
Red spot ...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day and For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks
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I am 20 year boy and sir for about 3 years when I went to pune for my studies I am suffering a problem in which for 6-7 days I live like a normal person but after 6-7 days I suffer. A depression problem in which I does not want to talk to anyone no interest in any work suicidal thoughts and after 6-7 days of depression. I am again ok and this cycle continues. so sir please help me many doctor say that I m suffering from anxiety but the medicine they are giving I m not getting any benefit. Please you are my last hope.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 20 year boy and sir for about 3 years when I went to pune for my studies I am suffering a problem in which for 6...
I think you are right about the possible depression, which seems anger based. The anxiety is fear based and may cause you undue distress. Depression and anxiety often appear together and so the doctors may be right probably seeing more of anxiety. However, you must meet with a counselor too and get good assessments on the basis of your information sharing. Both the feelings of anger and fear must be dealt with for any change. You may need to learn much about emotions too, and the counselor will meet that need too. The visit to Pune may have been just the trigger and so there is nothing to attribute to the place. But in that visit by staying away from home may have caused more distress than you know to precipitate the depression. First, visit the counselor and discuss your problem at length. If necessary take your parents and your entire developmental history from prenatal days till today. Also it would help if you took your family history from your grandparents onwards. The counselor will help identify the origins and give you a series of things to do. If your depression is really severe, that person may suggest a doctor?s visit too. Now cooperate with both of the therapies for the best results, for a substantially long time. Do not discontinue the counseling, if you are on medication. You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings too. Suicide ideation is part and parcel of this condition but it is never a solution. Life is to precious and you must reach out in time to preempt the impulse. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. You are young and you can do it with some commitment.
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BHMS
Homeopath, Solan

Its been days tha am wondering about the grown no. Of pimples on my face. Am not Able to find appropriate remedies to get rid of the acne stuff. Its just getting worse. Help!

BHMS
Homeopath, Faridabad
Its been days tha am wondering about the grown no. Of pimples on my face. Am not Able to find appropriate remedies to...
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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For past three months I am facing some problem in my throat. It is itching while eating something salty or sweet. It has become a huge problem for me. What can I do?

BHMS
Homeopath, Solan
For past three months I am facing some problem in my throat.  It is itching while eating something salty or sweet.  I...
Hi, please take homeopathic medicine mercuris 30, natrum mur 6x 4 tabs twice a day and report back after 7 days with feedback.
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My hair becomes oily the next day I wash my hair. What should I do to avoid it. And please suggest me some solution for thicker hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair becomes oily the next day I wash my hair. What should I do to avoid it. And please suggest me some solution f...
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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I am feeling a ton of weight on my head from a day, unable to walk far, if I walk I feel hammering on my head. What I have to do?

BHMS
Homeopath, Faridabad
I am feeling a ton of weight on my head from a day, unable to walk far, if I walk I feel hammering on my head. What I...
Hello, take Natrum mur 30, 3 drops once daily . Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I hve bit of pimples, black marks nd smal spores on ma face its been quite long time. before in my smaller age I use to have pimples al over my face luckly now its very few now a days. But still few are left, black marks and small spores are there on ma face what do I do to get rid of it.

PG Hom, London, BHMS
Homeopath, Mumbai
I hve bit of pimples, black marks nd smal spores on ma face its been quite long time. before in my smaller age I use ...
Hello Roshan, Now that you are getting very few pimples, you can apply Erytop cream on the pimples in morning, Calosoft lotion at night all over the face and Moiz face wash to wash the face. These three things will reduce the pimples.
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How get rid of dandruff permanently. How to keep hair strong and healthy. Which vitamins are good to make strong hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How get rid of dandruff permanently. How to keep hair strong and healthy. Which vitamins are good to make strong hair.
Weekly home remedy- Black Cumin (Kallonji) hair oil (1part) + Olive oil (3 parts) + Mehandi powder (3parts. Heat this mixture and let it cool. Then apply on hairs and hair wash after 45min to one hour. Crush two aspirins to a fine powder and mix it with a blob of shampoo. Wash your hair with the mixture, massaging it onto your scalp. Leave it in for a few minutes and then rinse your hair well. If you wish, wash your hair again with normal shampoo to remove the powder completely. Boil a handful of fresh curry leaves in 6-8 tablespoons of coconut oil until the leaves become black. Strain the oil. Apply this oil to your hair daily at night and massage your scalp only with fingers gently. Massage for about 15-20 minutes. Leave it overnight and wash off your hair the next morning. Use this oil for at least 3 months to get results. Simply eat a teaspoon of black sesame seeds daily for at least three months. Boil the curry leaves in water and drink the hot beverage. Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair ½ to 1 hour before washing the head and hair. 3. Diet- Include these into daily diet A. Paneer, Soyabean, Lobia, Chick peas. B. Raw Ginger, Raw Garlic. C. Papaya, Apple, Citrus fruits. D. Ginger cucumber salad. Note A. Reduce Sugar and Increase Vitamin C in your daily diet. B. Avoid fried, spicy and oily food. C. Avoid constipation. Head & Shoulders Anti-Dandruff Shampoo – hair wash twice or thrice per week.
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I am 29 year old. I am female. I am married. My problem is my period cycle is irregular n date is 27 but it's not come yet. What should I do now?

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
I am 29 year old. I am female. I am married. My problem is my period cycle is irregular n date is 27 but it's not com...
Menses delayed by a week is ok. But if you are suspecting pregnancy, do a urine pregnancy test after 1-2 days. Only if that's negative, you should take a medicine for delayed menses. Till then, relax and eat well. All the best.
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My actual periods time is 17th in a month. Before that on 12th I suck and fingering my gf pussy. Now it's 22 still now she can't getting periods on this month. Why still now she is not getting periods? She is any chance to get pregnancy?

MBBS
General Physician, Cuttack
My actual periods time is 17th in a month.
Before that on 12th I suck and fingering my gf pussy.
Now it's 22 still no...
There is no risk of pregnancy by sucking and fingering Vagina. delay in pregnancy could be due to something else. wait for few days more. If still period does not come consult Gynecologist for advice and treatment
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Hello normally I take a healthy diet. But sometimes when it's party tym or wedding I can't control myself. After eating a lot too fatty, oily junk food what steps can I take so that one day can't make any change or damage to my body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello normally I take a healthy diet. But sometimes when it's party tym or wedding I can't control myself. After eati...
Usually, by eating one day doesn't make any difference. But try to eat a light meal the next day to balance the system. And do exercises
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Hello doctors. It is to informed publically that I am suffering from painless skin rash with swelling which is spreading to whole anus. Which makes my anus tight difficult in passing stool. And I first feel this symptom in january 2017. I goes to numbers of doctors of surgeons and skin doctors. I am not a rich person I do not able to afford private appointments. Even now I am jobless due to my present medical condition. When I visit surgeon Dr. he says this reddish is normal inside as this is not paining. It is normal mucosa. And if some surgeon agrees that this infection then they prescribe antibiotics which further worse the problem. So after antibiotic course they also say this reddish is normal inside. I feel that this is fungus infection because previously I have fungus infection on top of anus and perineal area. Thats why antibiotics are not solving problem but increasing it. And when I go to skin doctor they say this anus area is of surgeon Dr. so go to surgeon Dr. As they cannot see inside too. I have clicked pictures of skin rash for online reference. When I show this pictures to personally skin Dr. or online Dr. they only it is internal hemorrhoids not a swelling. So I fed up from going to many Dr. with no result. I have gone to depression. I got suicidal thoughts. As now my condition is in last stage and I am not treating it just watching the worsening of condition. As I do not know what is my problem and what will be treatment. It is to be informed all that if something happens to me then all doctors are responsible for it to whom I personally visit to discuss my problem and they say it is normal condition and consult psychiatrist. From january to till now. If my condition is normal then why I am going to Dr. And why my anus is becoming tight and I have difficult in passing stool which further give fissures and even now I am facing difficult in urine. Due to all this I am not able to eat and drink well resulting to worsening of my health condition. Which I further not able to cope up with the situation. And I am just lying without treatment with mental agony. Thank you.

BHMS
Homeopath, Anand
Hello doctors. It is to informed publically that I am suffering from painless skin rash with swelling which is spread...
Primarily relax and don't think extreme. U are suffering from a painful situation. You can take help of homeopathic medicines which are not that costly. Start meditation and deep breathing for easy absorption of food and medicines. Apply castor oil on the area which is red and burning. Avoid constipation by taking fibre rich and nutritious diet. Take lots of water and juices or fruits. There are certain home remedies which can help you heal faster.
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Sir, My leg has bone infection, I consultant many doctors but still it is not cure sir, I have all reports with me. Please help me sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. For bone infection it is necessary to get it properly examined by a surgeon. Then if need be all the debrs need to be cleaned up and regular dressing has to be done. Plus there would be a need for appropriate antibiotic. Online only advice on antibiotic can be given. That too if you come in a private conversation giving all the details. Also let me know if you have diabetes. Thanks.
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I have three months old baby and I breastfeed him. 7 days back I fell ill and I ate very very little for 3 days. Now I am fine and eating properly as well I have increased my milk intake but still I am not producing enough milk to feed my son. I am already consuming Leptaden tablets since 2 months to improve my milk supply however in these days nothing is working. Please advise.

BAMS
Ayurveda, Bangalore
I have three months old baby and I breastfeed him. 7 days back I fell ill and I ate very very little for 3 days. Now ...
Hi, Take Shatavarex granules 2 tsf twice a day mixed with milk along with Leptaden tablet. Keep your mind eased out and do not have tensions and worries which bears negative effect. Put the child on your breasts every two hours once which will incresase the reflexes and help in increased prolactin harmone secretion.
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I am 20 years old. I'm very lean. I wanna increase my weight to 4 kg in 1 month. What should I do?

DUSM
Unani Specialist, Coimbatore
I am 20 years old. I'm very lean. I wanna increase my weight to 4 kg in 1 month. What should I do?
Focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with nuts, fruits, and yogurt. Eat more often. Increasing the amount of calories you eat each day will help to gain weight. Each meal containing a protein, starch, vegetable and some fat. Foods that are highest in calories and nutrients are foods with fat, especially plant fats. These include nuts, peanuts, seeds, peanut butter, almond butter, avocados, hummus and oils. T will increase your energy level & fitness.
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