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I am not getting hungry and I am not getting sleep properly in the night times. What remedies I have to do for these problems?
Hai my name is Vinu. My age is 25. Am feeling tired Ness's when I came from office. I can't do any work. What can I do?
I have many pimples on my face from last 10 years. I have done many home treatments but there is no result. Please advice me some solutions regarding my skin problems.
My brother and father have a normal height. Am 21 years old and I am too short. Suggest some methods to become taller pls doctor.
1. Inspired memory and imagination
2. Depression bad temper
3. Lack of self confidence and mood swings
4. Weak immune system and increased vulnerability to illnesses
5. Educational difficulties
6. Low cognitive performance
Men should always be ready to have sex - not true
Men should always feel like having sex - not true
Men should be able to always have a hard on whenever they want to - not true
Men should be able to last all night long, every time - not true
Orgasm must happen for both self and partner to enjoy sexual activity - not true
Orgasm should be simultaneous - not true
Women are not satisfied without penetrative sex - not true
All women want penetrative sex to last for hours - not true
I am loosing hair quickly and have tried all shampoos but no effect get. I don't know what else can I do Can you please help me with this.
Sir I have some critical problem My weight is 111 kg and I'm only 19 year old. Please tell me how can i loose my weight?
My inner thighs have sure dark previously in my inner thighs some kind of infection was there I don't know it has been cure or not but the infected area has turn dark n looks really bad so what can I do or what cream should I apply in order to get rid of this dark portion please help
I want to loose my belly fat only as I am gymming what diet should I take and also tell me healthy food for gymming.
Exercising regularly—best when done before dinner; exercise can stimulate arousal so should not be done too close to bedtime
Avoiding caffeine (especially after noon) and nicotine
Getting regular exposure to late afternoon sun—stimulates release of melatonin which helps regulate circadian rhythm
Practicing stress reduction techniques such as yoga, meditation, or deep relaxation
Early treatment of insomnia may also help prevent psychiatric disorders such as depression
Studies reveal that healthy sleep habits are essential for treating insomnia. The following healthy sleep habits (in addition to the steps mentioned in the Preventive Care section) may help treat the condition:
Maintaining a consistent bed and wake time
Establishing the bedroom as a place for sleep and sexual activity only, not for reading, watching television, or working
Avoiding naps, especially in the evening
Taking a hot bath about two hours before bedtime
Keeping the bedroom cool, well-ventilated, quiet, and dark
Avoiding looking at the clock; this promotes anxiety and obsession about time
Avoiding fluids just before bedtime
Avoiding television just before bedtime
Eating a carbohydrate snack, such as cereal or crackers, just before bedtime
If sleep does not occur within 15 to 20 minutes in bed, moving to another room with dim lighting