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Dr. Kavita

BPTh/BPT, MPTh/MPT

Physiotherapist, Chandigarh

11 Years Experience  ·  150 at clinic
Dr. Kavita BPTh/BPT, MPTh/MPT Physiotherapist, Chandigarh
11 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kavita
Dr. Kavita is an experienced Physiotherapist in Sector 48 B, Chandigarh. She has had many happy patients in her 11 years of journey as a Physiotherapist. She studied and completed BPTh/BPT, MPTh/MPT . She is currently practising at MEDICARE PHYSIOTHERAPY & REHABILITATION CENTRE in Sector 48 B, Chandigarh. Don’t wait in a queue, book an instant appointment online with Dr. Kavita on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Delhi University - 2006
MPTh/MPT - Delhi University - 2008
Languages spoken
English
Hindi

Location

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511, Pancham enclave, Chandi Path, Sector 48AChandigarh Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Felling pain in entire body like hands, legs, back due to heavy playing cricket what can I do for relief.

Md ayurveda
Ayurveda, Bangalore
Felling pain in entire body like hands, legs, back due to heavy playing cricket what can I do for relief.
Hello lybrate user, - you can do oil application and hot fomentation to relive from that physical stress instead of any oral pain killers - opt oils like dhanwantara taila or ksheerabala taila and take hot water bath or else you can take abhyanga in panchakarma treatment center. Thank you.
1 person found this helpful
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Sir I fell down from bike and there is swelling in my knee joint and pain what to do please tell me.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Sir I fell down from bike and there is swelling in my knee joint and pain what to do please tell me.
Apply ice packs, keep leg elevated and apply crepe bandage. If pain reduces in few hrs, then ok, orelse consult an orthopaedician.
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Managing Child Health

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Managing Child Health

Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.

21 people found this helpful

I am 32 years old male. I have back pain for 2 months now. What should I do? The pain is the the lower back region below the abdomen.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 years old male. I have back pain for 2 months now. What should I do?
The pain is the the lower back region be...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Sir my mom suffering knee bone joint pain since one month she is 50 years old please suggest medication.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my mom suffering knee bone joint pain since one month she is 50 years old please suggest medication.
tk calcium supplements. physiotherapy treatment. quadriceps exercise. must . arthritis OA is there . confirmation by bilateral knee X-Ray
1 person found this helpful
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Daily night while on sleeping time my back bone is paining if I tide with cloth to my body then I get some relax. What Is the problem can you say plz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Daily night while on sleeping time my back bone is paining if I tide with cloth to my body then I get some relax.
Wha...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..,
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Agr 50 years my nom have pain in right legs lower back to knee in side .doctor said its a seitica and yesterday give a treatment of these medicine. CYNOCAL 16 PEE 40 MG ACEWILL SP EVION 400 MG But there is no relif till now Pls suggest me wt I do. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Agr 50 years my nom have pain in right legs lower back to knee in side .doctor said its a seitica and yesterday give ...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I have pain in my legs last 2 day. Now what should I do? How to less paining? Give me some tips.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my legs last 2 day. Now what should I do? How to less paining? Give me some tips.
You should take Mag. Phos 12 x thrice daily four tablets at a time and do massage with mustard oil hot at night downward to toward daily for five days. Take vitamin D.
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I am 26 years old since 10 days I have severe low back pain and I am unable to sit for one hour also there is stiffness while walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old since 10 days I have severe low back pain and I am unable to sit for one hour also there is stiffne...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi. My mom is suffering from body pain since last 8 to 10 years. She feels pain in joints. We consulted to many doctors but no improvements. Her hand and foot swells many times.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi. My mom is suffering from body pain since last 8 to 10 years. She feels pain in joints. We consulted to many docto...
Test of RA factor. Tk calcium supplements. And multivitamin. Do gently movement. Apply ice pack on swelled area.
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How to heal calcanius fracture fast and what future problems can I face.

MS - Orthopaedics, MBBS
Orthopedist,
Show me x-ray of affected part. If there is no displacement broken pieces, plaster alone will be adequate. Otherwise surgery may have to be undertake.
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I am suffering from hair fall. I am using head and shoulder damage therapy. Pls suggest me to how to stop this.

B H M S, MD
Homeopath, Thrissur
I am suffering from hair fall. I am using head and shoulder damage therapy. Pls suggest me to how to stop this.
Hair fall cannot be cured completely with any shampoo or creams which will give temporary relief. You need to go for the treatment of the cause with homoeopathic method.
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Hello sir. Im a body builder. I have a problem sir I cant take more weight in right hand. When I take extra weight then pain right hand born.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
Hello sir. Im a body builder. I have a problem sir
I cant take more weight in right hand. When I take extra weight th...
Your dominant hand must be right that's why you can carry more weight in right as compared to left. Try to increase weights gradually. No need to run fast. If you want to increase muscle mass then do exercise like increase weight and lower the reps in each round. Reps must be like 15/12/10 or 12/10/8 with increase in weight with each round. These reps of 3 sets are more than enough to build muscle.
2 people found this helpful
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Hi, I am 41 years old & am suffering from pain in my heel area from past 2 months. After my blood test suggested by doctor it showed uric acid is 7.2mg/dl. My doctor said its gouty arthritis. My doctor suggested medicine tablet febuxostat 400mg & restriction of food like rice, dal, chicken etc. I took medicine tablet febuxostat 400mg regularly for 10 days but have not been able to restrict my food. The pain only starts when I stand continuously in the kitchen even for 10 minutes. Nothing happens when I walk. Please tell me if my problem is because of uric acid or is it something else. Please give me a solution without me restricting my food as I eat dal & rice daily.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 41 years old & am suffering from pain in my heel area from past 2 months. After my blood test suggested by d...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
2 people found this helpful
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Doctor I have little vercos vein in my leg. Is this threatening for my life?

MPT - Orthopedic Physiotherapy
Alternative Medicine,
Send pictures of your leg. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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I had a bad fall while playing and my muscles got stiffed. What should I do to get rid of this?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Arnica 200 ( 4 drops in little water) thrice a day for 3 days and revert.
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My left Big toe has been suffering from a severe pain with swelling, filling hotness, slightly redish about the area of swelling, since last night and could not give any pressure even to walk. What could be the possible reason as it is for the first time?

Physiotherapist,
Ingrown Nail and dust attract infection. If pus formed then pus has to be drained. Further prevention can be done by cutting the nail in front side 'V' shape in middle.
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I'm suffering from hard breath, I have respiration problem and backache also, please tell me a best solution and what is the reason for this hard breath and backache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from hard breath, I have respiration problem and backache also, please tell me a best solution and what...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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Hi I am getting too much of back pain what should I do. And am sitting 7 hrs in my office can you please provide any solution for this.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Hi I am getting too much of back pain what should I do. And am sitting 7 hrs in my office can you please provide any ...
Sitting for long hours weaken your back muscles which are no longer able to support your spine. You need to do some modifications in your work area. Take breaks, stand and do some stretches for the back muscles. Learn back strengthening exercises from a physiotherapist and do them daily. That would make your muscles strong and your spine in a better alignment. Also you can do hot water fomentation two times a day.
1 person found this helpful
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I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top. And back pain in left side. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 years old male and have food digestion problem in every day after eating. After eating food return coming top...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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