Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Kavita

BPTh/BPT, MPTh/MPT

Physiotherapist, Chandigarh

11 Years Experience  ·  150 at clinic
Book Appointment
Call Doctor
Dr. Kavita BPTh/BPT, MPTh/MPT Physiotherapist, Chandigarh
11 Years Experience  ·  150 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services
Reviews

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kavita
Dr. Kavita is an experienced Physiotherapist in Sector 48 B, Chandigarh. She has had many happy patients in her 11 years of journey as a Physiotherapist. She studied and completed BPTh/BPT, MPTh/MPT . She is currently practising at MEDICARE PHYSIOTHERAPY & REHABILITATION CENTRE in Sector 48 B, Chandigarh. Don’t wait in a queue, book an instant appointment online with Dr. Kavita on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Delhi University - 2006
MPTh/MPT - Delhi University - 2008
Languages spoken
English
Hindi

Location

Book Clinic Appointment

MEDICARE PHYSIOTHERAPY & REHABILITATION CENTRE

511, Pancham enclave, Chandi Path, Sector 48AChandigarh Get Directions
150 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Kavita

Your feedback matters!
Write a Review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a lower back pain, when I lift a little weight it's paining more, I don't know what to do, help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a lower back pain, when I lift a little weight it's paining more, I don't know what to do, help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
Submit FeedbackFeedback

Sir/mam I have ankle pain after morning running, I run on a road, I want to ask that the pain is because of solid surface or there is something else problem?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
avoid walking on artificial turf like road or concrete floor and instead walk on natural surface like sand / grass. make sure your trainers (shoes) are meant for walking / jogging ( a decent branded trainer helps). good luck
1 person found this helpful
Submit FeedbackFeedback

I am a 28 years old. I hav legs pain and foot pain from 1 year. My uric acid is normal even I m not a diabtic patient. I'm very fed up from medicines. Kuch tym 1-2 months theek rehti hai after taking medicines from doctor. But when stop eating medicines it is started again. Please suggest me what should I do? really i'm very upset from this. I cant even stand for 10 mints regularly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 years old. I hav legs pain and foot pain from 1 year. My uric acid is normal even I m not a diabtic patient...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

I had a sprain in my foot from past one month and its paining like hell what I should do?

BPTh/BPT
Physiotherapist, Mumbai
Hi take rest keep ankle elevated apply cold pack for 20 minutes/thrice a day apply compression bandage. Do ankle toe movement. Take ultrasound therapy at physiotherapy clinic. Still pain doesn't go get it xray done and consult me via lybrate.
Submit FeedbackFeedback

I am 30 yera old male and have a pain in back injuries and lifting for last 1 months. So what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
Submit FeedbackFeedback

I am having back pain since last two weeks. I used work in supermarkets warehouse as a shipper. So I had to carry some heavy things. Does it the reason for my pain.

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I am having back pain since last two weeks. I used work in supermarkets warehouse as a shipper. So I had to carry som...
May be. Or may be due wrong posture of your back during work or sleep. Use densaid Mr. Topical locally. Take some rest.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from back pain last 9 years and left leg pain overall foot please suggest what I do any exercises.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain last 9 years and left leg pain overall foot please suggest what I do any exercises.
The compression of the sciatic nerve should be around thats reason you have pain. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain Physiotherapy Treatment If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately.
Submit FeedbackFeedback

I have pain in waist from last 2 month. Nd can you tell me what is the symptom of kidney damage?

BHMS
Homeopath, Secunderabad
I have pain in waist from last 2 month.
Nd can you tell me what is the symptom of kidney damage?
Its always better to get a checkup done so as to confirm what the exact diagnosis is. In majority of cases the waist pain may be due to lumbar disc problem or spondylosis. Other causes may be renal problems. A renal profile test along with urine routine test and USG abdomen may help detect the kidney problem if present.
Submit FeedbackFeedback

I have pain in between the joints of my shoulders at the back which makes it uncomfortable for me to move my neck n change the side during sleep. Its pain. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have  pain in  between the joints of my shoulders at the back which makes it uncomfortable for me to move my neck n...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
2 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

My knee are sounding during movement pain when climbing stairs. Elbow joint also are became stiff and feel pain. PL advice me. I am residing in air force palm Delhi Can nott near by airport. I am 56 years old and not diabetic and not BP patient. Vitamin D deficiency was noticed and I have taken treatment from cghs doctor.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My knee are sounding during movement pain when climbing stairs. Elbow joint also are became stiff and feel pain. PL a...
Dear lybrate-user Pal. Start your treatment by taking Cal. Flour 1 M (Homeo Medicine) one daily for three days after Breakfast and after that call back for further course of treatment.
Submit FeedbackFeedback

my question is I got a tendon surgury to my right hand fingers 2months back but I cant able to work with right hand perfectly, how many months recovory time?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
Submit FeedbackFeedback

Sir, I have been suffering from heel pain from last three months. I have taken flotrip plus but no result. My uric acid is 4.8 mg/dl. please help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir, I have been suffering from heel pain from last three months. I have taken flotrip plus but no result. My uric ac...
Do contrast bath therapy twice a day Avoid long standing Keep silicon insoles in your footwear Do ankle & toes stretching twice a day Avoid walking on uneven surface
1 person found this helpful
Submit FeedbackFeedback

Spondylosis - Is Ayurveda The Best Form Of Treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, Ph.d Arthritic Disorder
Ayurveda, Surat
Spondylosis - Is Ayurveda The Best Form Of Treatment?

Spondylosis is a disease of the bone which involves wear and tear of the discs. The latter is the cushion between the joints of the neck and the neck bone. While it is mostly observed in aged people, it is not too uncommon among the youth as well. It can present with symptoms such as numbness, neck pain, headache, stiffness near the shoulder area etc. Ayurvedic treatment has been extremely promising in treating both cervical and lumbar spondylosis.

  1. The food connection: Ayurveda states that there is a close connection between Spondylosis and food. In Ayurvedic terms, an increase of Vata Dosha can lead to the problem of Spondylosis. For instance, consumption of frozen or processed food, sodas, junk food, low consumption of water, excess consumption of curried food heighten the chances of Spondylosis.

  2. Habits matter: As per the books of the Ayurveda, a reckless lifestyle increases the chances of Spondylosis. Habits such as day sleep, regular walking for a long distance, urging the suppression, rigorous exercise daily, work that involves bearing of weight on the neck, head and shoulder, night awakening etc. can wreak havoc and result in Spondylosis. On the other hand, healthy lifestyle changes can help a person refrain from this condition.

  3. Psychological Factors: Ayurveda states that even psychological factors can go a long way in making a person suffer from Spondylosis. Certain factors such as excess stress, loss of interest in day to day work, fear of failure, feeling of frustration, too much anger, grief resulting from personal loss etc. play a major role in Spondylosis.

Visible Symptoms of Spondylosis:
Some medical symptoms that can be easily identified as the signs of Spondylosis include fatigue, pain in the arm, shoulder, and forearm, difficulty in functions pertaining to neck rotation, extension, joint stiffness, muscular spasm, headache, weakness in the arm, difficulty in movement, difficulty in muscle coordination etc.

Some ayurvedic treatments to deal with Spondylosis

Treatment: 

Home Remedies For Cervical Spondylosis:

  1. Use Cow's ghee in your food. It is a best natural "Vata" reliever and gives nourishment to the nerves and other body parts.

  2. 1 tablespoonful of Turmeric should be consumed once every day, after boiling it in milk for half an hour. It is a very useful herbal treatment for cervical Spondylosis.

  3. Constipation must be avoided at all costs. Constipation may increase pain in Cervical Spondylosis.

  4. Herbs have divine healing powers and they have the ability to cure any type of disease from the root. They were gifted to us by God when he created life. So believe in God if you want to get rid of your problems!

  5. Ayurvedic herbs are unique natural remedies for Cervical Spondylosis. Ayurvedic principles are different in many ways from modern medicine for example - Drinking water from a copper pan after keeping it overnight is also very useful in Rheumatoid arthritis and Cervical Spondylosis.

  6. Consuming castor oil at night with milk or alone is a very useful herbal remedy for arthritis, especially rheumatoid arthritis and Cervical Spondylosis.

  7. Improve your nutrition as the first step.It plays an important role to fight diseases. When nothing works, nutrition does!

  8. Use herbal juices like Aloe vera juice (Kumari Saar) and Amla Juice (Amla Saar) in routine. Amla is the richest source of natural Vitamin C. Vitamin C improves the natural immunity of the body. 100 gm of Amla juice contains 30 times more vitamin C than 100 gm of oranges.

  9. Greeva Basti- A compound created with Bala Ashwagandhadi oil, Medicated oil and black gram paste is applied on the affected area. Regular application of this can regenerate the muscle bone and reverse Spondylosis to a considerable extent.

Ayurvedic Herbs For Spondylosis
Some ayurvedic herbs are known to be extremely beneficial for treating Spondylosis. When these are consumed or applied on the affected area, they can fetch surprising result for a Spondylosis patient. Some of these herbs include Prishniparni (Uraria picta), Ashwagandha (Withania somnifera), Guggulu (Commiphora mukul), Shunthi (Ginger), Bala (Sida cardifolia), Amalaki (Emblica officinalis), Gambhari (Gmelina arborea), Shallaki (Boswelia serrata), Rasna (Pluchea lanceolata), Castor root (Ricinus communis) etc.

5207 people found this helpful

I am a woman of about 51 years, having diabetes treatment regularly. Once a year, when the season changes from winter to summer in the months of March-April, I get pain in the back followed by acute pain in the lower back side, abdomen, corner of thighs and neck. With time, the pain increases and becomes so acute that I couldn't even move out of my bed without any help. For relief, I take painkillers and hot fomentation regularly but the pain eases a little bit and then again increases. I also get constipation with backache, say I go to pass stools after two days often. It usually happened to me during my young age also but that time, pain remains for two- three days only and after taking lot of bed rest and fomentation, I am relieved. But now the condition is becoming worse day by day. After my periods are stopped in the beginning of 2014, the pain is critical. I regularly take shelcal and calcijoint (once a week) along with diabetes tablet. Kindly guide me what precautions to take and which tablets to continue so that the worse situation doesn't come in the next changing season. Thanks in advance!

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am a woman of about 51 years, having diabetes treatment regularly. Once a year, when the season changes from winter...
It is important to meet orthopaedic surgeon for your pains. May be you can do BMD (Bone mineral density) study before meeting him or after he advises. For constipation either regular use of fibre or occasional use of purgative. If you decide for fibre you may contact me as even with distance I can help you to get good quality of same.
1 person found this helpful
Submit FeedbackFeedback

There is a saviour pain in my knees its paining when stand for a long time or if I sit down for a long time then im unable to get-up.

BHMS
Homeopath, Faridabad
There is a saviour pain in my knees its paining when stand for a long time or if I sit down for a long time then im u...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
Submit FeedbackFeedback

I am well worked person but sometimes I have pain in by lower back I don't know why but it hurt a lot.

Physiotherapist, Lucknow
I am well worked person but sometimes I have pain in by lower back I don't know why but it hurt a lot.
U take hote water formantation and use oil or gel then do some streanthening exersices like hip briging and improve your setting pouser also. Use heard bead.
Submit FeedbackFeedback

I am 52 years old .My muscles are hard unable to bend or sit or wake up as easily as before.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 52 years old .My muscles are hard unable to bend or sit or wake up as easily as before.
Do take ust and laser therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist best wishes.
1 person found this helpful
Submit FeedbackFeedback

When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.

BPTh/BPT
Physiotherapist, Mumbai
When I wake up in morning I feel my joints little pain my age is 24. What's the reason my weight is 82 height 5'7.
Hi do start physiotherapy sessions. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
Submit FeedbackFeedback

Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, can it safe for cure my pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, ca...
Tramadol is a habit forming drug. Kindly do not take it for a long time. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs.
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(75 ratings)

Ms. Pratibha Gulati

B.P.T
Physiotherapist
Natal Wise, 
200 at clinic
Book Appointment