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Dr. Kasturi Lal Garg

MBBS, MD

Psychiatrist, Chandigarh

47 Years Experience  ·  600 at clinic
Dr. Kasturi Lal Garg MBBS, MD Psychiatrist, Chandigarh
47 Years Experience  ·  600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kasturi Lal Garg
Dr. Kasturi Lal Garg is a renowned Psychiatrist in Sector 9, Chandigarh. He has helped numerous patients in his 47 years of experience as a Psychiatrist. He has done MBBS, MD . You can meet Dr. Kasturi Lal Garg personally at Apollo Clinic in Sector 9, Chandigarh. Book an appointment online with Dr. Kasturi Lal Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - PGIMER, Chandigarh - 1970
MD - PGIMER, Chandigarh - 1975
Languages spoken
English
Hindi

Location

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Shop No 169, SCO 171, Madhya Marg, Sector 9CChandigarh Get Directions
600 at clinic
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Hi Doctor, I am a 26years old girl and I belong to an orthodox family. My marriage got fixed and we started talking each other and we are in love. On day my fiance told me he had an old relationship during his college time. I told it's ok no problem, later he mentioned they had physical relationship, after hearing this I am really worried, whether to stop this wedding or move forward please suggest.

MD- PSYCHIATRIST
Psychiatrist, Jamshedpur
You should not worry about this if it is his past and he is not in touch with her anymore. Physical relationships in past is common, though lot of people do not discuss about it.
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An eighty years old man talks about past and feels dead bodies around him what it would be called?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
An eighty years old man talks about past and feels dead bodies around him what it would be called?
Dear, such behaivior patterns are normal when they are under the influence of drugs and cognition. Don't worry. It may last for some days and then subside. Take care.
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Sir my mom is suffering from depression she does not want to eat anything. She is also suffering from increase in uric acid. Although medicines are running but she feels very weak what should be done please help me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir my mom is suffering from depression she does not want to eat anything. She is also suffering from increase in uri...
Dear lybrate-user, your mother is weak and because of the treatment, medicines and the current health condition, she is disappointed and therefore lost hope. That is why she is depressed. You need to motivate her. You may consult a psychologist for motivation therapy. Take care.
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My son aged 5.10 years behavioral problem is there in school and home we started ayurvedic medications so wanted to know.

BAMS, MD, Panchakrma
Ayurveda, Nashik
Yes. You. Take ayurvedic treatment like shirodhara. For that. And ayurvedic medicines. Your problem will be solved.
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Doctor please help me. Since 4 years I am suffering from depression and on medication now. I am 30 year old male working in a bank as a cashier. Since I have so much responsibilities on work abt cash and transactions and I cannot concentrate on a work perfectly feeling little bit low again. I am taking medicine now which is veniz 150 mg. All is ok but in morning I cannot wale up early and too many negative thoughts will enter in my mind so that I can not be active whole time and feels scary that again I hot anxiety and depression? Please help me doctor.

psychologist
Psychologist, Delhi
Doctor please help me. Since 4 years I am suffering from depression and on medication now. I am 30 year old male work...
Life is very precious and its equally important that you live every second happily and enjoy all the beautiful colours of life ,i can understand the situation through which you are going its really painful. Through your query I can feel that you want to change this situation its really good ,when there is a will there is a way. You need slightly change in your approach. When unwanted thought runs write all the thoughts in diary, one more way is that share all thoughts with any good friend. Divert your mind ,make yourself busy as much as you can so that you don't get time to think ,make some good friends with whom you can share your feelings, develop some hobby, take sleep of 6-8 hours it is compulsory, for this don't sleep at day time ,you need to maintain your sleeping cycle ,do some yoga and meditation, don't think on this topic as much you will think you will be more frustrated because these thoughts are endless. Take care.
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Hundred times I say to my husband consult doctor for sex improvement but he didn't even harass me really need a help.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Hundred times I say to my husband consult doctor for sex improvement but he didn't even harass me really need a help.
Just give him a glass of cow milk with ginger and ashwagandha, cow ghee and dried ginger and also daily oiling and massage.
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I just had breakup with my gf. From then I am feeling depressed and lost. please help me.

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
I just had breakup with my gf. From then I am feeling depressed and lost. please help me.
This is a hard time for you. Please tell yourself that these are all valid feelings. It is a loss for you and your mind will take its time to cope with the loss. Give yourself that tie and don't be in a rush. In the meanwhile, try to seek support from your closed ones, read stories of people who have suffered loses and what helped them come out of it, make healthy friendships, follow your interests etc. When gloom and grief takes you over, quickly remind yourself that these are normal feelings and it too shall pass. Nothing in the world is permanent. It would be a good idea to do lot of physical activity at this time. For further help you can contact me.
6 people found this helpful
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I am 20 year old and I have problem of dreamsex in night. I am very sad.?

PhD (Psychology), MSc Psychology, MS
Psychologist,
I am 20 year old and I have problem of dreamsex in night. I am very sad.?
Dear, dreaming sexual intercourse and nocturnal ejaculation are very common in young people like you. Body produces semen whenever you are sexually excited. The semen is stored inside the body. Remember, it is a waste product now. The body needs to throw it out. If you do not indulge in sex or masturbation, body finds its own way to throw the semen out. The methodology the body usually adopts are nocturnal ejaculation (night fall) or droplets through urine. Nothing to worry about it.
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I have a problem in thinking properly. What should I do?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath,
I have a problem in thinking properly. What should I do?
Hello you may take baryta carb 30 potency (4 drops in water) homeopathic medicine thrice a day for two months.
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I am student I was forgetting what I was studied there is any solution for this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Going through a bad phase of my life. 22 years old. How to beat stress and blood pressure?

MD - Psychiatry
Psychiatrist, Chennai
Going through a bad phase of my life. 22 years old. How to beat stress and blood pressure?
Do yoga and jogging daily, eat protein, mineral and vitamin rich food witj less carbodhydrates, have positive vibes, u will recover
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I am a 24 year guy and suffering from depression because of too much work. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 24 year guy and suffering from depression because of too much work.  What should I do?
Dear, You are not depressed, but stressed. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
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Sir, my son age 3 years 10 months , we are facing difficulties to tackle him under which circumstances he is being angered and irritated with us. But he fine with the neighbors he like to go more time out side the home. A BIG THING IS HE DON'T LIKE TO HIS YOUNGER BROTHER AGED 1 YEAR OLD. Suggest what to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give him chamomillae - 30 / 5 drops in little water thrice a day for only one day. Revert back after two weeks with feedback.
1 person found this helpful
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I wish to know Is mental problems related to heridity or in anyway connected to parents ?My nephew showed symptoms at 15years and later became a patient.in our family noone ever had any mental problems .still we have one case ..pls advise

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi Shakeela Yes mental Illnesses are known to run in families. An individual inherits a susceptibility to a mental illness but doesn't necessarily develop the illness ie the person may or may not develop the illness. Mental Illnesses are caused by a combination of biological factors ( ex. inherited genes from parents... ), environment & psychological factors. Exact cause is not known yet. ALL THE BEST
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I am a 28 yr female I had postpartum psychosis five days after my delivery I had attacks whole night I was given szetalo plus twice daily and eptouim 100 thrice daily eptoum was stopped after five days I feel better after twelve days now should I continue with szetalo lus.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, post partum psychoses usually happens due to hormonal imbalance and it usually lasts upto 6 months to one year. Gynecologists take care of it usually. I think two or three counseling sessions and psycho therapy techniques should solve your wife's problem. Let me know if your wife willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.

MBBS
General Physician, Mumbai
Sir I have some problem body pains how to solve my problem not only me my friends also how to solve.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I have been addicted to marijuana. How can I quit? Please help me.

Reparenting Technique, BA, BEd
Psychologist,
Marijuana has varied findings and claims, many of which are dubious, and some for medicinal uses that are authentic. But each person reacts differently to these substances and you definitely sound like someone who is not reacting well. These drugs can precipitate underlying anxiety, quite innocuously. In the meantime, you must go on a regular exercise program, eat well and sleep well. A personality course will certainly help. Do Yoga and meditation too. If the addiction is in any way covering up some deep-rooted pain, you need to work on that and clear that out of your system. I hope you are aware that people who are addicted are often spiritually bankrupt. It would be wise for you to touch base with your faith and turn to some spiritual exercises to reform your path on the right track. I am sure it will help. Do not delay any action by denial: a typical reaction of all addicts. It comes in the form of over-confidence, some arrogance, and denying the existence of any problem. Stopping weed is like any other habit like smoking and has to be done immediately, promptly, and abruptly. When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning and the high you get from the weed. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking weed to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. Though there are contravening information percolating from researchers of various kinds expounding its benefits. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation, even though you are into weed. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers of weed and cigarettes for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a refill, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I want to be mentally strong. I always desperate about thinking about my crush. I want to think about my priorities. But still I fail. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to be mentally strong. I always desperate about thinking about my crush. I want to think about my priorities. ...
Dear lybrate-user, you are unnecessarily worrying. You are thinking more about your crush because she is your crush. Not your priorities. That means your crush your priority. Once you make your future your priority, your attitude trds your priority will change. Your priority itself will change. I suggest psychological counseling.
70 people found this helpful
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I am smoking for around 4 years per day I would smoke 10 to 15 cegirates now I want to stop smoking so I need some advice to quit smoking and how to clean my lungs for clearing the tar and life a healthy life and also I need some home remedies to reduce my belly fat.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am smoking for around 4 years per day I would smoke 10 to 15 cegirates now I want to stop smoking so I need some ad...
quit smoking and do breathing exercise and lungs will be alright. Fix a date for quiting. Take help of friends and family in encouraging you to quit. think daily why you want to quit or benifit of quiting. Fix small targets and on achieving those rewrda your self. can take nicotine replacement gums to reduce nicotine withdrawal symtoms. can join a quit smoking programme.
2 people found this helpful
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My mind feeling very stress how can I reduce the stress. And now I have so many problems let's tell me how can I live freely.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
My mind feeling very stress how can I reduce the stress. And now I have so many problems let's tell me how can I live...
For gaining good physical and mental health, increasing your stamina, good concentration, improving memory, etc. You practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective to help you face challenges in life. That too free of cost.
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