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Dr. Kamna Nagpal Nagpal

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Chandigarh

35 Years Experience  ·  0 at clinic
Dr. Kamna Nagpal Nagpal MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Chandigarh
35 Years Experience  ·  0 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kamna Nagpal Nagpal
Dr. Kamna Nagpal Nagpal is an experienced Gynaecologist in Sector 21, Chandigarh. She has been a successful Gynaecologist for the last 35 years. She has completed MBBS, MD - Obstetrics & Gynaecology . She is currently practising at Hope Clinic & Maternity Centre Pvt. Ltd in Sector 21, Chandigarh. You can book an instant appointment online with Dr. Kamna Nagpal Nagpal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Christian Medical College Ludhiana - 1982
MD - Obstetrics & Gynaecology - Christian Medical College Ludhiana - 1985
Professional Memberships
FIMSA

Location

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1184, Sector 21B, Sector 17C, Near Scooter MarketChandigarh Get Directions
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#2, H.NO.1184, Sector-21-B, Landmark: Near Scooter Market & Opp Baby Dairy restaurant.Chandigarh Get Directions
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#2, H.NO.1184, Sector-21-B, Landmark: Near Scooter Market & Opp Baby Dairy restaurant.Chandigarh Get Directions
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Refreshing cups of tea, coffee?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Refreshing cups of tea, coffee?

Refreshing Cups of Tea, Coffee?

It is a medically known fact that tea, coffee, and colas contain a chemical caffeine which is responsible for giving you the feeling of mental and physical alertness. Caffeine is also present to some extent in chocolate.

If you take these beverages only very occasionally,a single cup of coffee can increase your blood pressure by up to 10mm Hg. However if you take it every day, your body gets used to its effects and there may not be any effect on your blood pressure, even in the long run. Women who suffer from low blood pressure will actually benefit from an occasional cuppa.

People who have an established history of heart disease need to be cautious if they take more than 2 cups of coffee and equivalent per day. In the long run, caffeine may increase anxiety and depression.

On the other hand, long-term caffeine intake of more than 2 cups a day may reduce age-related memory loss, Parkinson's disease, liver cirrhosis and onset of diabetes.
If you want to make your cuppa super efficient and boost your metabolism further, just sprinkle a pinch of cinnamon powder on top.It may just help you loose weight faster...

10 people found this helpful

Miscarriage - Ways To Recover

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
Miscarriage - Ways To Recover

Once the reality of the positive pregnancy test sets in, dreaming about the yet-to-arrive begins. Curiosity about gender, options for names, ways to manage, shopping ideas, etc., begin to get discussed. And then totally out of the blue the news comes that there is a miscarriage. This is one of the most depressing phases. It is very important for the family to be around and support each other. While the entire family is upset and hurt over the news, the mother needs most care as there is just not emotional but a huge physical component also to the episode. On the other hand, remember that miscarriages are extremely common, and is no indication of a fertility issue.

The first step would be to diagnose and confirm the miscarriage. After that, depending on whether it was complete or incomplete, some medical intervention might be required. In most cases, medications like misoprostol are given to expel the uterine contents. These help by clearing out the contents in about a couple of days' time. In some cases, a D and C might be required if your doctor suspects that medication will not suffice. This also helps identify if there is any issue in the uterus that could have caused the miscarriage.

While the above takes care of the physical part, the emotional component also requires cautious management. Needless to say, this is trickier than the earlier one.

  • Mourn to your heart's content - When you have nursed a life within you and have lost it, it is very normal to cry for its loss. There would be a mix of emotions - shock, denial, confusion, anger, grief, depression, etc. Take some solace from that fact that this is nature's way of removing unhealthy fetuses.
  • Get someone to talk to - Need not be your husband, but anybody whom you can talk to without having to watch words. A sibling, a good friend, a close relative - your choice. Make sure you don't pick ones who will judge and sympathize with you. More than sympathy, you need someone understanding and knowledgeable.
  • Socialize more - As you would have kept to yourself post your positive test, use this time to socialize more and meet friends whom you have not regularly been in touch with. Close family members, your children (if you already have), society groups, movie groups, etc., help to a great extent.
  • Formal medical counseling: If you are not able to cope with your regular circle of family and friends, try seeking professional advice from counseling.
  • Spirituality - Whether you believe in temple or churches, spend some time there. Involve in some religious activity if you would like, this helps very often.

As much as it is painful and traumatic, it is not very uncommon or unnatural. Get back on your feet, the sooner you do, the better.

3607 people found this helpful

What is the symptoms of sexually transmitted diseases & its ill effects. How it can be prevented?

C.S.C, D.C.H, M.B.B.S
General Physician,
Itching, burning urine ans many other based on the disease one gets Each has different symptoms More common STD symptoms in men: no signs at all. itching at the tip of the penis. a rash on the penis, testicles, or groin. discharge (a milky white, yellow, thick or thin substance coming from the tip of the penis) pain with urination. pain with ejaculation. painful blisters on the genitals (penile spots/penile bumps)
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Struggling to become a morning person? Here are 4 tips to ditch your Snooze button.

BHMS
General Physician,
Struggling to become a morning person?   Here are 4 tips to ditch your  Snooze  button.

So your folks have always been advising, Early to bed, early to rise, makes a person healthy, wealthy and wise? But, it is so not you. You realise that waking up early has its perks but cannot bring yourself to do it? You must have categorised yourself as nocturnal and left things at that.

Fact is, getting up early morning not only makes you more productive it also makes you less stressful. It is better to start your day on a calm note than rushing to get ready and leave for work. Give your body time to get out of sleep before you begin your daily grind.

1) Sleep is first: Deadline is an excuse. Make it a point to sleep at an assigned hour and waking up at a particular time.
2) Break the cycle: You sleep late, you wake up late and the cycle continues. Break this by forcing yourself to sleep at a particular time. Use simple ways such as having a warm glass of milk before bed, exercising, etc to make yourself fall asleep.
3) Be patient: It is ok to fail. The trick is to keep trying. Your body is used to a certain sleeping pattern and it will take a few days before it can accept a new one.
4) Start small: Take baby steps. On the first day, sleep 15 minutes earlier than your regular time and wake up 15 minutes earlier. Increment it till you reach your goal time.

1316 people found this helpful

Hi, I have thyroid problem and pcod. Is this the reason front hair fall. How do I stop it?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Needs proper investigations n proper treatment, ayurveda better option for it. U may follow combine treatment in such cases.
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My wife menstrual cycle date is 20 date, what is the safe period for sex for not getting pregnancy, and how many condoms should be used for not getting pregnancy.

MBBS
General Physician, Mumbai
My wife menstrual cycle date is 20 date, what is the safe period for sex for not getting pregnancy, and how many cond...
20-30 October and 10-18 November are safe days for sexual activity and can use only one condom whenever necessary.
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I had sex on 6th June, I got bleeding on 7th & 8th June. Is there any chances to get pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had sex on 6th June, I got bleeding on 7th & 8th June. Is there any chances to get pregnancy?
If 7-8/6 was your normal expected period time and you got usual bleeding then no to very low chance of pregnancy.
2 people found this helpful
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Hi, I had unprotected sex. He didn't leave them in but he was a bit doubtful that some liquids have dropped like the pre-cum. My periods were on 26th and we participated on 19th and 21st. What should I do? Should take some pills, if so what to take? Eating papaya would help?

MD - General Medicine
Sexologist, Nashik
Hi, I had unprotected sex. He didn't leave them in but he was a bit doubtful that some liquids have dropped like the ...
You must take emergency contraceptive pill. Immediately or within 72 hrs of exposure to such accident. Take i-pill. Single tablet at earliest.
10 people found this helpful
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Hello sir am married since from 9 months and my wife is pregnant of 3 and half month, the problem is she getting watery from her chest while I press it. It's happened same some before months and again it's been stated please suggest me good advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Hello sir am married since from 9 months and my wife is pregnant of 3 and half month, the problem is she getting wate...
Don't press breast during pregnancy. Breast discharge can be sign of underlying cancer or a disease, so get her checked by a doctor
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Hi doctor, I am diogonised with pcos. Previously I have irregular period but having exercise my period was regular upto march. Then now its same started. So I m taking normoz and one medicn to have periods. So could you please tell me how to concieve quickly by having pcos.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hello there, it's not good to conceive having pcod. You should wait till you get rid of pcod. Afterwards you can think of conception. Take care.
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Effects Of Sex On The Vagina

MICOG, MS, MBBS
Gynaecologist, Delhi
Effects Of Sex On The Vagina

The vagina is a muscular, tubular structure of the female genital tract extending from the vulva to the cervix (the opening of the urethra). Sexual activity affects vaginal health in a number of different ways during intercourse and in the long term.

A few of the varying effects and the factors responsible for these effects are listed below:

  1. Changing size of the vagina: The vagina is designed to be elastic and adjustable. So, no permanent change in size is possible but it does undergo temporary changes in sizes as effects of sex. The inner walls of the vagina enlarge during sexual intercourse and during childbirth. Tissues in the clitoris puff out and harden, this also causes an expansion in size. It takes a while to get back to its normal size.
  2. Vaginal secretion: When you are aroused during sex, the blood vessels supplying the vagina expand immediately. The blood flow increases to lubricate the vaginal walls (rugae). The rugae unfold and the space increases. These secretions are important because, women who are sexually inactive for a long time at a stretch, experience dryness that leads to urinating difficulties and rashes.
  3. Unusual discharge: Apart from natural lubricants, vagina secretes some fluids, the process being termed as 'female ejaculation'. A tiny amount of white fluid made of prostate plasma cells, is produced just before you climax and discharged with some quantity of urine. Sometimes, prostatic specific antigen (PSA) and prostatic acid phosphatase (usually found in semen) are also found in the secretion.
  4. Infections in the urinary tract: The friction caused by sexual intercourse may cause small cuts which enable bacteria to pass from the vagina to the urinary bladder through the urethra. This causes infection in the bladder, the urinary tract and the vagina. These can be avoided by using a condom or by urinating before and after having sex.
  5. Vaginal pain: A lot of women report the experience of pain and discomfort inside or around the vagina during and immediately after sex. The pain can result from repeated sex within a short period of time or reduced secretion of natural lubricants. If the pain is too severe, you should see a doctor because yeast infections or chronic vulvodynia can also be responsible for the pain sensation.
3897 people found this helpful

I am having thyroid problem after marriage[before 2years]. My tsh is varying. Many times it was less than 0.5. And two times without any medicines it goes to >100. So now I am using thyronorm 50mcg. After using this tab for one month now it is 7.9. Does it varies like this. I am also having pcos. No children yet. Should I go to gynae or endocrinologist doctor. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having thyroid problem after marriage[before 2years]. My tsh is varying. Many times it was less than 0.5. And tw...
you also consult with endocrinologist . IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful
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Battle against Hypertension.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Battle against Hypertension.

Avoiding salt, losing weight, eating vegetables and stress relief are quick ways to lower your blood pressure.

Quitting smoking, decreasing alcohol intake, and reducing caffeine consumption are good long-term strategies to lower your blood pressure as well.

Focusing on balanced nutrition and eating foods that are low in cholesterol and saturated fat. These include fruits and veggies, whole grains, and low or no-fat dairy products.

In addition to exercise, other forms of relaxation like meditation or deep breathing are also helpful. Making the right lifestyle choices also helps control blood pressure.

You found this helpful

8 Foods To Never Eat Before Bedtime

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
8 Foods To Never Eat Before Bedtime
8 Foods To Never Eat Before Bedtime

Hunger before bedtime is common esp. when you are used to staying up late. The craving to eat something before going to bed makes a person consume anything that is available. Bedtime hunger is not wrong, but there certainly are foods that shouldn't be consumed before going to sleep as they can create health issues.

Avoid these 8 foods before going to bed.

1. Dairy fat - Having calorie rich cheese or butter for dinner or even before bedtime ensures that your digestive system is going to have a hard time at the night, thus disrupting your sleep.
2. Caffeine - Caffeine from the coffee doesn't let you sleep. It is used to kick our sleepiness so it should never be consumed before bedtime.
3. Spiced/Oily foods- Spices cause flatulence and oils lead to indigestion, ensuring incomplete and disturbed sleep.
4. Red meat - Dinner should always be the lightest meal of the day. If you make your digestive system work heavily overnight, it’s difficult for you to get sound sleep! Red meat being a very heavy, must be avoided to ensure a good night’s sleep.
5. Beans- Beans before bed simply fastens the process of flatulence! Avoid it to have a trouble free night.
6. Sugars- Sugars give you instant energy. That’s exactly what you don’t need before a good night’s sleep so avoid it before bedtime.
7. Aerated drinks- These drinks have acidic content with a lot of sugar and caffeine. Drinking them can destroy you sleep for the whole night so keeping it for the day is wiser!
8. Alcohol- Alcohol makes you drowsy and in a way bogs you down. But that’s really not the kind of sleep you’d like to have. Avoid alcohol to invite the perfect sleep!

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
19063 people found this helpful

Hi I m 26 years female I hv notice before few months my vagina inside I feel lump of piece my period is not come same date nd many time my vaginal area is swelling nd itching Dr. pls help wht is my problem. That is cervical cancer?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the vaginal swelling is more likely to be due to probable bacterial vaginosis or candida infection. Delay in menses can be due to various reasons, for that you need to get yourself completely evaluated by a gyn. Regards.
1 person found this helpful
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I got my periods in dec. Jan was skipped and it came on feb. Got skipped for 1 month. Happening for the first time. Not sexually active. And I got red and white pimples on the upper side of my shoulders. What's happening? Please help.

BHMS
Homeopath, Raebareli
I got my periods in dec. Jan was skipped and it came on feb. Got skipped for 1 month. Happening for the first time. N...
Its due to hormonal changes. However you can do a usg of lower abdomen if the pattern of the menses continue like this. For pimples -- please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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I had married last 3 years back and my wife is suffering from vaginismus and we dint had penetrative sex. Please tell me a Anesthesia tablet for her unconscious for a hrs As this was insisting by my wife. Please help me we tried much on consulting doctors and we didn't succeed please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Easier way to come over the apprehension of pain is to relax the vaginal sphincter. If it cannot be done voluntarily, start breathing by mouth at the time of insertion and concentrate on some other erotic thoughts or stories. Deep breathing by mouth always relaxes the vaginal and anal sphincters. In addition to this, it is advisable to use lubricants. The women's genitals should never be touched dry. It causes a lot of discomfort and some times even the pain. Lubricant will make the penile entry smooth. Oil based lubricants should not be used as they are harmful to the woman's reproductory organs and the condom if in use. Use only water based lubricants. Vaginal jellies are available with the chemist. They serve the purpose fantastically.
1 person found this helpful
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I have in relationship with my husband without any protection in 1 year, I want to be get pregnant? But my period is not miss that's the reason I am not pregnant. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have in relationship with my husband without any protection in 1 year, I want to be get pregnant? But my period is ...
Hello, U mean ,U happen to go in sexual coition once in a yr , & that ,too,without formation of ovum, I.e. period is not established, before, sexual coitus.. plane,it accordingly. all d best.
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