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Dr. Harshana Grag


Dentist, Chandigarh

17 Years Experience
Dr. Harshana Grag BDS Dentist, Chandigarh
17 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Harshana Grag
Dr. Harshana Grag is a popular Dentist in Sector 12, Chandigarh. She has over 17 years of experience as a Dentist. She studied and completed BDS . You can visit her at Grag Dental Solutions in Sector 12, Chandigarh. Save your time and book an appointment online with Dr. Harshana Grag on has a nexus of the most experienced Dentists in India. You will find Dentists with more than 38 years of experience on You can find Dentists online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BDS - Mathur Dental college - 2000
Languages spoken


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Grag Dental Solutions

724, Sector 12-A, PanchkulaChandigarh Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dentist, Jamshedpur
Stages of periodontal disease

Dentist, Nashik
Pain killers like ibuprofen and aspirin can be taken to lighten the inflammation or pain caused by the root canal treatment.
6 people found this helpful

I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments.

Dentist, Kanchipuram
Hi you have to do a simple procedure called scaling and polishing in a dental clinic which will brighten your teeth. Suppose if you need more brightness you can ask your dentist for a procedure called bleaching which you can done once in a year.
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I am suffering bad breathing .after many time of brushing my teeth my bad breath doesn't go.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
You should go for scaling and polishing your teeth and if required according to doctor advice go for gum (flap) surgery.
1 person found this helpful
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Mera masura dheere_dheere ghis hai aur daanton ke beech me space aa rha hai. Aur teeth v ghis rha hai. Aisa kyun ho rha hai. Iska upay.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, it seems you have gum problem. get your deep scaling and polishing done and consult to a good Periodontist.
8 people found this helpful
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Hello my problem is because of excessive smoking I am not able to run a kilometre also. Now I have to overcome the problem of bad breath so please suggest me what to do to increase my stamina so that I can run atleast 3 km.

Dentist, Gurgaon
I advice you first quit the habit. For bad breath I advice you go for scaling (professional tooth cleaning) and then use mouthwash 2 times in a day for 15 days.
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I have problems of teeth and gums. If I eat the food then food inserted inside the teeth and create pain and gums pain feeling too bad. please have a look to give Mr. directions what should I do?

Dentist, Gurgaon
You might have a cavity somewhere or a deep pocket. Kindly get it checked by dentist. And if required take medications for pain and swelling.
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I am suffering from constipation every week, and due to this I have mouth ulcers which causes pain when I eat something, kindly tell me what can I do?

General Physician, Faridabad
consume 1 lt of water in the morning, walk for few minutes and see the result or take dulcolax 3 tab at night. it will help you.welcome for further help.
25 people found this helpful
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Doctor i have a small outgrowth on my ventral side of the tongue for the past 1.5 years its not growing or there is no any change dm, color or effect. Its look same as it was further. Suggest me

MDS - Oral Medicine and Radiology
Dentist, Nagpur
Any maas or the growth on tongue should be checked as early as possible. Kindly consult oral physician. It may not b a growth or it just a normal anatomy. So kindly consult. Regards
1 person found this helpful
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Dear sir I have stomach problem. My H. Pylori test was positive nearly a year. every time my test was positive not negative. Both IgG/IgM positive. That's why I have another problem (Bad Breath). What can I do? Any treatment?

Dentist, Gorakhpur
H pylori infection is life threatening so first you get treatment for the same. Once infection is over you can feel less bad breath problem if not having any tobacco related habit. For the time being you can get a professional cleaning and mouthwash to diminish bad breath problem. THANK YOU.
1 person found this helpful
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Why teeth crowding in anterior position? And how we can take care of oral cavity? What are the steps to prepare complete denture?

MDS - Orthodontics, BDS
Dentist, Hyderabad
Theree are many reaons for anteriors crowding an orthodontist can correctly evaluate the reason afetr a thorough clinical examination.
1 person found this helpful
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Periodontal Disease - 7 Ways You Can Manage and Prevent them

Dentist, Delhi
Periodontal Disease - 7 Ways You Can Manage and Prevent them

The gums are also called the periodontium which means perio for around and dontium for tooth as the gums are literally present "around the tooth."  There is a softer mucosal portion that runs along the tooth in a curved manner and a stronger fibrous portion that connects the tooth to the jaw bone.  Together, they provide the structural support for the tooth to be held in place. In addition they also have an aesthetic value with the healthy pink color.

The mouth has the largest number of bacteria in the body, which act on the food debris that is present on the tooth and the gums. This causes infection in both the gums and the tooth. 

Types: Periodontal disease can be localized or general.

  1. Localized disease happens when a tooth is not accessible for thorough cleaning.  The inside surface of lower incisors and outer surfaces of the upper last molars are common areas of localized periodontal disease. 
  2. Generalized periodontal disease can be due to conditions like pregnancy, puberty, diabetes problem where gums around all the teeth are affected.

Symptoms: In both the cases, the following symptoms ensue: 

  1. The gums are of a healthy pink color and if they turn darker hue of pink
  2. Swollen and/or painful gums
  3. Spontaneous bleeding: This may be localized or generalized 
  4. Chronic bad breath: Due to food accumulation in the infected gums
  5. If it continues to form an abscess, pressure on the gums can produce pus
  6. Bad taste in the mouth (arising from pus in the gums)
  7. Gingival recession, producing an effect of having longer tooth 
  8. Dentin is exposed leading sensitivity to hot or cold foods
  9. Loosening of the tooth
  10. Painful chewing, as it puts pressure on the inflamed periodontium
  11. Dentist will identify what are called pockets, which is an indication of severity - the deeper the pockets, the severe the disease.

Management and Prevention: Gum disease is very easy to identify and can be completely cured.

  1. Regular brushing and flossing can help maintain regular oral hygiene 
  2. With each brushing session, plain finger massage of the gums improves blood circulation and their overall health
  3. Regular use of mouth rinse is a good way to improve gum health
  4. Regular visits to the dentist can help keep a check on the health of the teeth and the gums - early identification of disease and early treatment
  5. Once it has set in, deep scaling followed by root planing may be required to thoroughly clear out the infection
  6. More surgical options like gingival grafts, flap surgery, bone grafting in case of severe bone loss may be required. 
  7. Management of conditions like diabetes

The best way to avoid periodontal disease is to know its symptoms, follow oral hygiene practices, and consult a dentist regularly.

3403 people found this helpful

Dentist, Nashik
In some cases, RCT takes as long as 3 hours. So it is always good to have your fill before going for the treatment.

4 Easy Ways to Restore and Strengthen Tooth Enamel

FWFO, MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Gurgaon
4 Easy Ways to Restore and Strengthen Tooth Enamel

Dental care is a part of human health which is often overlooked by a majority of the population. Teeth form a very important part of our body and not just for cosmetic reasons but for utilitarian reasons as well. It is important to maintain the health of our teeth at all times.

What is Tooth Enamel?

Tooth enamel is the tough outer covering of any teeth that is visible outside the gums. This is the layer which protects the nerve endings and is one of the strongest materials in the human body. This part of your teeth is especially susceptible to stress. While we eat, drink, chew, this is the layer that most exposed to damage and if eroded can cause permanent damage as well. Tooth enamel decay is mostly caused by a diet high in starches and sugar, excessive consumption of soft drinks, and excessive alcohol consumption, to name a few.

How can you keep your tooth enamel healthy and strong?

You can restore the health of your tooth enamel by implementing the following habits:

  1. Changing to a healthy diet - Changing to a low sugar diet will definitely improve the health of your enamel besides providing fewer chemicals, which are mainly responsible for tooth enamel decay.
  2. Using straws while consuming highly acidic drinks such a fruit juices - Straws are a great way to have highly acidic drinks like fruit juices without bothering your teeth and thus keeping enamel protected.
  3. Keeping the body hydrated - It is also important to keep the body hydrated to allow the formation of saliva properly. People with dry mouth often suffer from issues related to the tooth enamel and the best way to prevent it from happening this is by drinking plenty of water.
  4. Using a fluoride toothpaste and mouthwash - Using mouthwashes and toothpaste containing fluoride helps in building up tooth enamel as well helps in keeping teeth healthy.


Related Tip: The Chemistry between Calcium and Teeth

3623 people found this helpful

In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped hard and always feeling like in upper teeth has kind of some thing sticked (fasa hooa) always since last more than one year. That place of gum also feel tighten inside. tried hard to clear but can not. What treatment I do to clear it?

Dentist, Visakhapatnam
Hai lybrate-user. U should have consulted the Oral and maxillofacial surgeon immediately after the injury itself, he would have come up with a solution that time. The bones might have healed in wrong position. However consult with Oral and maxillofacial surgeon immediately.
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I am 25 year female, my upar teeth is come out more in mouth, and I am suffering in this, so How can I resolving my problem,

oral implantology, BDS
Dentist, Jaipur
you need to go for orthodontic treatment or braces. ....go to a dentist for thorough check up and treatment plan
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Dear sir, my wife age 50 yrs having weak gums as per doctor 1 suggested gum massage and removal of one front teeth and plan to make bridge upper and lower . Doc 2 advised to remove 7 teeth's n make cover bridge both side. What should we do ?

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
Sir, you have basically seen 2 dentists whose opinions were at variance with each other. So you need to decide which opinion you would like to accept. Try and talk to the dentists, and discuss the reasons for their opinions. Get their rationale for the proposed plan. Maybe get another opinion as well. That might help you decide about the plan most suited to you.
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Helo sir, Mere center mai uper side masoode fool rhe h jisse bolne m problem ho thi h kya kru jisse ye theek ho jaye but in mai se bleeding nhi ho rhi please help me sir!

Dentist, Kolkata
If the gums are swollen on one side,,it may be due to decayed tooth or localized gingivitis,,so consult a dentist and for the time being do rinses with lukewarm water and a pinch of salt.
8 people found this helpful
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On my teeth there are some spots as I used to take pan masala and all. How can I reduce or clean it?

Dentist, Gurgaon
Dear lybrate user, quitting the habit is the ultimate solution to avoid long term complication of pan-masala chewing. Get a professional cleaning/scaling done to get rid of the stains. Maintain proper oral hygiene.
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Dentist, Nashik
Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
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