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Dr. Geeta Mongia

BHMS

Homeopath, Chandigarh

34 Years Experience
Dr. Geeta Mongia BHMS Homeopath, Chandigarh
34 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Geeta Mongia
Dr. Geeta Mongia is one of the best Homeopaths in Sector 30, Chandigarh. She has over 34 years of experience as a Homeopath. She is a qualified BHMS . You can meet Dr. Geeta Mongia personally at Dr Geeta Mongia's Clinic in Sector 30, Chandigarh. You can book an instant appointment online with Dr. Geeta Mongia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 1983
Languages spoken
English
Hindi

Location

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Shop No. 312, Blk-2, Ganga Shopping Complex, Sec-29Chandigarh Get Directions
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I experience excessive blinking of eye in bright and daylight from approximately 30-50 days and also dryness of eye what should I do?

DOMS, MBBS
Ophthalmologist, Delhi
I experience excessive blinking of eye in bright and daylight from approximately 30-50 days and also dryness of eye w...
Get a refraction done. Also see a doctor for a slit lamp examination to find out d reason for photophobia. And reason for dryness. Use any tear substitute ex cmc, hpmc, four times a day for symptomatic relief.
1 person found this helpful
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I have headache problem for a long time. I have taken so many treatments like allopathy, homoeopathy but to no avail. What to do.

DHMS (Hons.)
Homeopath, Patna
I have headache problem for a long time. I have taken so many treatments like allopathy, homoeopathy but to no avail....
Hello, Lybrate user, Headache is caused due to stress, anxiety, sinusitis, chronic diseases, acidity, indigestion, inedequet sleep, excessive consumption of alcohol, caffeine,nicotine, aggravation of medicines, pollution,cold intake, exposure to cold, frequently. • To get rid off headache you should go through the under noted tips. •Tk, plenty of water to eliminate toxins & to regulate metabolism to avoid, gastric disorder, being one of d main reasons of headache • Go for meditation to reduce your stress, anxiety &'to nourish brain cells to calm down nerve to ease your headache, fast •  Take, easily digestible, simple, non-irritant diet on time  •  Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food. •  Take, homoeo medicines which are gentle, rapid & safer in use.    @ Spigelia200-6-6 pills, thrice a day.     @ Natrum mur 1000-6 pills, wkly. Report, wkly, your feedback matters for further follow-up,  please. Tk care.         ◦
2 people found this helpful
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Sir I have a problem of snoring due to give bone of my nose and also feel unhealthy for breathing and have cold.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I have allergy on my hand I have black spot on hand I have this problem since 6 months.

MBBS
General Physician, Cuttack
I have allergy on my hand I have black spot on hand
I have this problem since 6 months.
Take one tablet of levo cetrizine at bed time, apply panderm plus ointment twice daily for few days. If no relief, consult skin specialist for advice and treatment.
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Can you suggest few exercises by which penis size can be increased. Also want to know fruits and vegetables required to maintain sperm count. Thanks in advance.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
Can you suggest few exercises by which penis size can be increased. Also want to know fruits and vegetables required ...
Fruits and diet rich in vitamin d and b help you boost the level of testosterone which further improves your sexual power and the penile size, food such as milk, egg yolk, tuna fish, almonds are rich in vitamins and proteins to help you. For medicated treatment contact in private.
1 person found this helpful
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Hi I am 19+ I haven't brushed my teeth for more than 10 years and my teeth become yellow . So my problem is that now I want to whiten my teeth . I am now brushing my teeth but they are not coming to their white natural color. How can I whiten my teeth .

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi I am 19+ I haven't brushed my teeth for more than 10 years and my teeth become yellow .
So my problem is that now ...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I have recently noticed some red pimples all-over my reproductive system. Can you please help me?

BHMS
Homeopath, Agra
I have recently noticed some red pimples all-over my reproductive system. Can you please help me?
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
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Change In Age - Change In Diet

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Change In Age - Change In Diet

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.
The requirement for geriatric or elderly nutrition:
As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.
Tips for Geriatric Nutrition:
Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.
1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.
2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.
3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.
4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.

Irregular periods problems. And what are the precautions taken. And to maintain health and hygiene during periods time. Thank you.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Irregular periods problems. And what are the precautions taken. And to maintain health and hygiene during periods tim...
Are you married or unmarried? in early years mc may be irregular. In your case get and ultrasound done along with blood test in form of abo rh, cbc esr, tsh, and hormonal profile (for pco)
3 people found this helpful
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Severe right Ear Pain Caused When I Lay Down At Night. Consulted ent as per him no problem with ear. Please advice.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Severe right Ear Pain Caused When I Lay Down At Night. Consulted ent as per him no problem with ear. Please advice.
A middle ear infection (otitis media) can cause some intense pain, and can effect your hearing. You likely have (infected) fluid building up behind your eardrum, causing pressure and pain. Treatment consists of ear-drops and some antibiotics.
1 person found this helpful
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I am suffering from cough from past 2 weeks and some chest pain when cough. Can you please suggest me anything.

MBBS
General Physician, Cuttack
I am suffering from cough from past 2 weeks and some chest pain when cough. Can you please suggest me anything.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it if no relief4. Avoid smoking if you smoke and carry out investigations including x ray chest after consulting physician, if no relief.
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I have feet arch pain for over 6 months after I started working. I feel it in the morning. What is the reason for it. N how to overcome. Pls help me.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I have feet arch pain for over 6 months after I started working. I feel it in the morning. What is the reason for it....
Hello Lybrate user .ther are many causes of arch pain .one of them is having a flat foot we called it pes cavus. But you haven't mentioned about that whether you have or nt .so I would suggest you to do contrast bath .it is immersion of feet first initially in hot and than in cold in 3minut :1 minute ratio and do calf and fascia stretches (structure below heel), wear loose fitted shoes and put insole in shoes if you hav flat foot condition. Thanks & regards.
1 person found this helpful
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10 biggest brain damaging habits

BHMS
Homeopath, Solan
10 biggest brain damaging habits
10 biggest brain damaging habits:

1 missing breakfast.

2 over eating.

3 smoking.

4 high sugar consumption.

5 more sleeping specially at morning.

6 eating meal while watching tv or computer.

7 wearing cap / scarf or socks while sleeping.

8 more brain usage during sickness.

9. Over speaking.

10habit of blocking /stoping urine.
47 people found this helpful

I have a problem that my teeth always gets red at morning with blood and also when I eat anything what should I do. Is it serious problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a problem that my teeth always gets red at morning with blood and also when I eat anything what should I do. I...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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I am having burning sensation in my right bone of my leg as I am a football player. I got injured many years back and now when I touch that part of the bone of my leg it gives burning sensation. I tried all common ointments but of no use please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Limit Refined Sugars in Your Diet!

B.Sc Food & Nutrition, M.Sc Foods & Nutrition, M.Phil, Foods & Nutrition, M.S Foods & Nutrition
Dietitian/Nutritionist, Coimbatore
Limit Refined Sugars in Your Diet!

While most of us aiming to lose weight focus on reducing fats, many of us fail to understand the role that refined sugar play in increasing our body weight and waistlines.

Here are some simple tips for reducing sugars in your diet:

1. Practice yourself to enjoy foods that are naturally sweet, without added sugar. Choose seasonal fruits as your snack.

2. Try to make homemade sauces and toppings with less sugar.

3. Sugar- sweetened beverages like milkshakes and coffee drinks, which are full of sugar and calories. Try to limit the intake of these beverages.

4. Mix fresh or dried fruit into plain, home-made yogurt, many ready-to-eat fruity yogurts are loaded with added sugar.

5. Opt for the smallest sized can or bottle you can find, if you want to have soft drinks. Soft drinks are commonly sold in big bottles (approx. 600ml), which provide at least 12-15 teaspoons of sugar.

I am a 20 years old guy I workout daily and take diet daily but I think somewhere my diet distribution throughout the day is not proper so at what time can I put all the so that it gets digested properly My diet is abt 14 egg whites a day -Preworkout 2 egg whites - postworkout 4 egg whites Remaining throughout the day distributed And I have one glass milk sprouts peanuts with gul apple and lunch with 2 chapatis I have some gas problem like farting too frequently may be thats bcoz of food indigestion and (pet saaf na hona) Pls help me to how should I distribute the food throughout the day and if there any ayurvedic medicine for better digestion.

MBBS
General Physician, Cuttack
I am a 20 years old guy I workout daily and take diet daily but I think somewhere my diet distribution throughout the...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days. 11. Consult gastro enterologist for further advice.
1 person found this helpful
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I am a 52 years male. Staying away from my family due to my job and my family cannot move with me due to my child's education. I feel very low. This affects my work also. How do I motivate my self.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 52 years male. Staying away from my family due to my job and my family cannot move with me due to my child's e...
Dear lybrate user. I can understand. You are disappointed and feel very low. But, this is the case with many more people across the world. In fact there are many people in your village or town itself who stays away from their family due to many compulsions. This fact in itself is to be motivating. I suggest online counseling. Take care.
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