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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
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I feel sometimes lonely & despondent with life. During recession I had a very difficult time and have suffered losses.
I want to know about the symptoms of dengue? How can I know that someone has dengue? Kindly tell me about the precautions also
My age is 22 and my hair type is dry. Is there any remedy or ingredient while to mix them with coconut oil for shiny and black hair.
I have been trying hard to cure my nail fungus disease for more than three years by my own with home remedies but couldn't make any differences. Therefore if there is medicine (by name) or cure for it, could you please give me prescription? Thank you!
My head is itching from scalp and red bumps and my hair was falling please suggest which medicine to prevent this.
I am getting unconscious after eating food at time. Suddenly while waking am going fall done please get me some solution.
I am 75 years of age, and suffering from knee pain since last 3 years, I took lot of medicines ayurvedic and alopathic, but could not get relief. Please advice what should I do?
I am a working guy recently I am facing a head ache which is not gone yet shall I go to a doctor or take a regular medicine.
My hairs are getting thinner due to masive hair fall from last 7 8 months. I am pregnent too so pls suggest some solution.
Spinach: spinach is a great source of iron, vitamin a and c and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and lustrous hair.
Carrots and sweet potatoes: sneak carrots in your diet for those long and lustrous locks. Carrots and sweet potatoes contain beta -carotene that also improves hair growth a deficiency of vitamin a may lead to dry and itchy scalp.
Eggs and dairy products: milk, yogurt, cheese, eggs etc. Are loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids. Dairy products are also a great source of biotin (vitamin b7) that is known to fight hair loss.
Oats: include a big bowl of oats in your morning meal to bid goodbye to hair fall. Oats are rich in fibre, zinc, iron, omega-6 fatty acids and polyunsaturated fatty acids (pufas) that stimulate hair growth and will make your hair thick and healthy.
Walnuts: add walnuts to your diet to prevent hair loss. It is the only known nut to contain biotin, b vitamins (b1, b6 and b9), vitamin e, plenty of protein and magnesium, all of which strengthen hair cuticles and nourish the scalp
Lentils: lentils are loaded with protein, iron, zinc, and biotin. Besides this, lentils are full of folic acid which is necessary for restoring the health of red blood cells that supply skin and scalp with the much-needed oxygen.
Strawberry: strawberries contain high levels of silica. Silica is a trace mineral vital for hair strength and hair growth. Other silica rich foods include rice, oats, onion, cabbage, cucumber and cauliflower.
Yogurt: yogurt is packed with vitamin b5 and vitamin d that are known to promote hair follicle health. Alternatively, you can also use yogurt to make a hair mask every once in a while.
Foods rich in vitamin-c: vitamin c supports the absorption of iron in our body, the deficiency of which may lead to hair loss. Vitamin c is also known for its antioxidant properties which reduces the damage caused by free radicals that may make your hair brittle and weak. Add fruits like oranges, papaya, blueberries, lime and kiwi to your diet. Vitamin c also helps in the production of an essential protein called collagen which strengthens blood vessels that supports the hair shafts.
Sir, I am 58 years old working women. I feel pain in thighs muscles (nerves) while lowering the body towards feet. Is this due to intake of sugar or other reason. Sir I am taking 3-4 cups of tea in a day, daily some fruits and other sweeteners like sweat or chocolate etc. It is ok or excess. Pl advise for the pain also. Thanks Sir.
1. Keep the feet clean and dry
2. Wear well fitting soft shoes- keep one for outdoors and one for indoors
3. Never walk barefooted
4. Avoid injuries and burns
5. Nails should be cut properly with nail cutter only, avoid nail pairing
6. Good glycemic control
7. Daily inspection of a foot by self or a responsible relative/helper daily
8. Prompt consultation with a good surgeon/ chiropodist whenever any lesion or injury detected