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Dr. Ashok Duggal

Homeopath, Chandigarh

500 at clinic
Dr. Ashok Duggal Homeopath, Chandigarh
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok Duggal
Dr. Ashok Duggal is an experienced Homeopath in Sector 21, Chandigarh. He is currently practising at Duggal Homeo Clinic in Sector 21, Chandigarh. Book an appointment online with Dr. Ashok Duggal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sco.2462, Adjoining Chandigarh Hotel, Sector-22 C, Chandigarh Get Directions
500 at clinic
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I am 26 years old and I was in a relationship not now. And my problem is that my breast is getting so much loose and my nipples has so much cracks and so small. I am tensed about my future bcoz l m getting marry soon please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 26 years old and I was in a relationship not now. And my problem is that my breast is getting so much loose and ...
Hello- Large, round and firm breasts are what many women desire to have. Loose breast and cracked nipples are due to hormonal disturbance in the body. The beauty industry is flooded with a variety of breast toning options ranging from creams, pills and hormonal injections to expensive surgical options. If you want to go the herbal way, then ayurvedic medicines can surely fulfill your dreams effectively.
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What is the best solution for icthyosis vulgaris. Which moisturizer is best suitable.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine i. E. Arbor vi - 200 / 5 drops in little water only at bed time for one week. Homoeopathic medicine echinesia - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am aged of 21 years ,height 5-4" weight 52, from few months I observe that my body is increasing and some times I suffer with irregular menstrual. How can I control my self I feel so embarrass .Actually I'm now personality is medium, further I don't want to be grown .which food is better for my diet according to that I 'll follow.

DGO, MBBS
General Physician, Delhi
I am aged of 21 years ,height 5-4" weight 52, from few months I observe that my body is increasing and some times I s...
As per your symptoms, please record your menstrual calender every month, if irregular you need to see a gynaecologist for an ultrasound, for other issue of weight gain, even harmonal imbalance is related to increase in weight, avoid oily foods, eat frequent but small meals.
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Dear doctor I have take menoreg syrup and ovral g as last 2 months ago miscarriage. So what is the use of menoreg syrup?

BHMS
Homeopath, Faridabad
Hi, the composition of menoreg syrup are - asparagus racemosus (shatavari), withania somnifera, liquorice, cinnamomum tamala nees pennel. Typical use of withania somnifera are in - anaemia, angina, anorexia, anxiety, asthma, cardiac arrhythmia, dysentery, fatigue. Typical use of liquorice is in treatment of gastric and duodenal ulcers. Typical use of cinnamomum tamala nees pennel - local antiseptic for cuts and bruises. ************consult your doctor to get more detailed information about it********
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I am getting urine for every two hours what is the problem usually I drink water but a little from since one month and I get sweat also when there was no air and another problem is if I wear shoes my legs wear shaking I think due to weakness what were the symptoms and what should do to avoid this?

MBBS
General Physician, Mumbai
I am getting urine for every two hours what is the problem usually I drink water but a little from since one month an...
It is usually due to anxiety neurosis and I will suggest you to get your blood checked for cbc urine r/m and follow up with reports.
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My wife period twice in a month but after 12 oct, her period start on 26 nov she dose not take any medicine because doctor told that it may be stop because her age is 48 years.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife period twice in a month but after 12 oct, her period start on 26 nov she dose not take any medicine because d...
Hello, Irregular menses at 48 could be perimenopausal stage, so she needs to be managed symptomatically.
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I'm 26 year old. I have oily skin. I suffered with chicken pox in 2012. Now chicken pox dots are more on my face. Will you please suggest me any cream or anything to remove dots. My skin is medium black.

MBBS
General Physician, Chandigarh
I'm 26 year old. I have oily skin. I suffered with chicken pox in 2012. Now chicken pox dots are more on my face. Wil...
You can not remov the scars but they will fade away with passage of time creams and lotions don't work on it.
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I am 20 years old I have problem on my knee so what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 20 years old I have problem on my knee so what should I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I feel pain in my bone of hand.What can i do?

BPTh/BPT
Physiotherapist,
I feel pain in my bone of hand.What can i do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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My sister is a drug addict what should I do now to stop her from having drugs and all these things.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to admit your sister into a rehabilitation program for at least 6 months to cure her of this addiction. If she has had mental problems too then she may require psychiatric care as well. Even after rehabilitation she must continue addiction counseling for at least three years to completely remove the physical and psychological conditioning and craving. She will be told and taught new lifestyles, schedules, habits etc. to totally recover. She must work on the oral issue, the rigid value system, the genetic factor and the script issue. Many people will not be able to resolve drug addiction in particular if they do not reach their ‘Hitting Rock Bottom’, i.e. the worst stage in their addiction to finally want to reform. Unfortunately for some unlucky few that can be death. So do be careful and do not delay seeking help now. If there are relapses, do not get too alarmed and give up. She must again persevere and fight this battle until she comes out victorious. The family members and medical fraternity must be there for her right through this recovery. She will also need to attend Narcotics Anonymous meetings for a long time too after the treatment is over. The worse is if she is not yet ready and willing you will most likely fight a losing battle. But keep trying until you succeed.
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Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Iam 39 y old I am suffering with diabetic pls advice tome how to control itWith thanksKrishna moorthy.
Mr. Lybrate-user, to keep diabetes in check first and foremost is to take appropriate drugs as prescribed by your doctor. Secondly regular daily exercise of more than 1 hour is essential. Plus restricted diet that gives exact calories based on ideal body weight, blood sugar levels and extent of daily exercise. Avoid eating sweets, direct sugar or gur, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits. Refrain from alcohol and smoking.
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Hi doctor, am getting bald at the centre and it is spreading towards the forehead. It started about four years ago and I have used several medicines but all in vain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, am getting bald at the centre and it is spreading towards the forehead. It started about four years ago an...
Homoeopathic medicine r-89 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 time daily r-89 drops (dr reckeweg) massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move dermaroller in those bald spots.(you can get it from a cosmetic accessories shop) acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week jaborandi oil (wheezal) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep----------------- you can also purchase my hair bounty package available on lybrate for far better and effective results which includes ------ 1. Three months complete medicine for treating baldness--------- 2. Diet and management instruction for how to grow hairs----------- 3. Time to time free consultation for any number of times either through text msgs or mobile phone for review of future course of medicine-----------------
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I can't concentrate my study, I will forgot my everything after my studies? What is my problem? please suggest any suggestions?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
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I am currently taking rosavasan for cholesterol. Triglycerides-356, HDL-34, TC/HDL RATIO-5.53. My blood sugar fasting-153, post-279, SGPT-92.4, AST-34.8" Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am currently taking rosavasan for cholesterol. Triglycerides-356, HDL-34, TC/HDL RATIO-5.53. My blood sugar fasting...
take cap. ecosprin gold 10 hs. tab. glimstar pm 3 before meal in morning daily. avoid alcohol intake,fatty/oily meal, take omega-3 fatty acid food or medicines for reduced cholesterol and for healthy heart. take whole grain food. 1 glass of water at bed time.
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What is best tablet to reduce uric acid. Pls advise Secondly for sex long lasting.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is best tablet to reduce uric acid. Pls advise Secondly for sex long lasting.
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Sir mujhe kuch dino se pet me takleef ho rahi hai. Much bhi khata hu to pet me gas hoti I hai khatti Dakhar bhi aati hai. Ilaaj bataye.

MBBS
General Physician,
Sir mujhe kuch dino se pet me takleef ho rahi hai. Much bhi khata hu to pet me gas hoti I hai khatti Dakhar bhi aati ...
Tablet rabeprazole once daily (subeh uth kar khali petek goli paani k saath) for 4 weeks (4hafte) tablet domeperidone once daily for 1 week syrup sucralfate 10ml 15 minute khane se pehle for 1 week masaale, coffe' chai, tel avoid kare dinner k baad 20 min walk kare.
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5 Ways To Stop Premature Ejaculation

M.D.MEDICINE , Diploma in Diabetology
Sexologist, Jaipur
5 Ways To Stop Premature Ejaculation

Premature ejaculation or early ejaculation is the expelling of semen with minimum sexual stimulation, almost immediately after (or sometimes before) sexual penetration. This is a common sexual problem for men below the age of 45 in addition to erectile dysfunction. Premature ejaculation can be a result of several physical and psychological factors.
 
If the root cause is not serious, the problem can be solved by a few simple techniques, such as: 

  1. Breathing exercises: Relaxation techniques like breathing exercises and meditative practices can help you to concentrate. It also moderates the tension and stress levels which are directly related to arousal. Avoid short and rapid breaths as they can put undue pressure on the heart and increase the pulse rate. This often results in early ejaculation. On the other hand, if you take deep breaths and practice holding them in for three to five seconds, you can also use the technique during arousal.
  2. Kegel exercises: Kegel exercises can help both men and women with their sexual problems. In men, these help to strengthen the pubococcygeus muscle by repeated contraction and relaxation. The pubococcygeus muscle helps to control urination too. If you use the same technique when you are close to an orgasm, you can delay your ejaculation. 
  3. Squeeze technique: This technique is used to reduce excessive and rapid rate of arousal. When you are close to orgasm, you can squeeze the base of the penis to curb the erection somewhat so that it can build up again. This will automatically delay ejaculation. It is a good idea to practice this technique on your own first and then try it with your partner.
  4. Stop and start exercise: This exercise was perfected by the Masters and Johnson team of sexual research. This technique is also to be practiced individually for the first few times. You can masturbate alone and stop just before reaching the climax. You can practice this again and again by bringing yourself closer to ejaculation every time until the point you cannot control or regulate the process any more. This will help you to know the limit till which you can stop and regulate the ejaculation process. You can then use this technique during sexual activity with your partner. 
  5. Reduce stress: The stress hormones in your body prevent the secretion of testosterone which is responsible for your sex drive. Alcohol, tobacco or nicotine and other illegal drugs used to combat stress can also have an adverse effect on your sexual arousal and cause premature ejaculation.
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I am 31 years old female I want to know what happens if we take 4 cheston cold tablets of 500 mg same time one after other i am having cough.

CCPH, BHMS
Homeopath, Bhilai
I am 31 years old female I want to know what happens if we take 4 cheston cold tablets of 500 mg same time one after ...
R you crazy tkng 500 mg tablets tht to 4 in qty. If effevts the system bdly. Dnt tke any allopathy medications nw. If you wnt to clear your cough hve ajvain powder, saunth with honey. Evn tke vitamin tablets for a wk.
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Give remedy for darkness under eye.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath,
You can apply potato juice under eye along with homoeopathic medicine . It will help to heal inside.
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Hi, I'm suffering from joint pain and body pain last 25 days. But no fever. I take paracetamol 500 mg day/night regularly. If I mistake to tske paracetamol one day the problem doing again. What can I do.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Hi, I'm suffering from joint pain and body pain last 25 days. But no fever. I take paracetamol 500 mg day/night regul...
Go for blood investigation. Paracetamol will only decrease fever and pain. The actual cause must be treated. Blood investigation to be done. Cbc Esr
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