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Dr. Arun Rawal

GAMS

Ayurveda, Chandigarh

38 Years Experience  ·  300 at clinic
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Dr. Arun Rawal GAMS Ayurveda, Chandigarh
38 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arun Rawal
Dr. Arun Rawal is a popular Ayurveda in Sector-16D, Chandigarh. He has helped numerous patients in his 38 years of experience as a Ayurveda. He studied and completed GAMS . You can consult Dr. Arun Rawal at Dr. Rawal's Clinic in Sector-16D, Chandigarh. Book an appointment online with Dr. Arun Rawal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
GAMS - Maharshi Dayanand University, Rohtak - 1979
Languages spoken
English
Hindi

Location

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Dr. Rawal's Clinic

Sco-19, Ground Floor, Main Market, Near Wine Shop, Sector-16 DChandigarh Get Directions
300 at clinic
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BDS
Dentist, Bhopal
Proper brushing techniques and procedures protects your gums and teeth.
3 people found this helpful

Motion with bleeding and stomach pain irregular motion problem what is the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Motion with bleeding and stomach pain
irregular motion problem what is the solution.
Tk tb chromostat thrice a day for 2 days and tb sporolac ds thrice a day for 3 days. After this tk cap diarex thrice a day for 7 days and syp herbocid twice a day for a wk.
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He is having oimoles pimples he has tried every possible home remedies and even taken homeopathic treatment but nothing has happened. Even he has taken the treatment form a M.S but nothing fruitful has happened. Please help.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
He is having oimoles pimples he has tried every possible home remedies and even taken homeopathic treatment but nothi...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
6 people found this helpful
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Girl Age 25 Year, Staying in PG. Job oriented Symptoms :- weakness, little fever, vomiting,not feeling to eat food, not getting good sleep Solution and medicine?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Girl Age 25 Year, Staying in PG. Job oriented
Symptoms :- weakness, little fever, vomiting,not feeling to eat food, n...
Dear lybrate-user Revise your diet and nutrition intake. If you are eating foods that are not digested properly, you will have head aches, cannot sleep properly and have no good strength. For 7 to 15 days, go on diet of NO rice, NO wheat, NO non veg. Eat only lightly cooked, masala free veggies, fruits and millets (jowari/bajra roti) Eat before 8 pm and make sure you chew your food properly, drink at least 3 liters of water daily spread through out the day. Build your immunity with pure, natural whole colostrum capsules called Reimmugen. Regards.
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Ideal Way of Treating Digestive Problems = Switch to Homeopathy!

M. sc Psychology, BHMS
Homeopath, Hyderabad
Ideal Way of Treating Digestive Problems = Switch to Homeopathy!

Role of Homeopathy in Treating Digestive Problems

Digestive system is an intricate part of your body, spanning from the mouth to the anus. It plays a very important role in helping your body absorb essential nutrients as well as get rid of the waste that forms after digestion. Like every system in the body, it also gets plagued by health problems such as constipation, diarrhea, acid reflux or hemorrhoids.

How can homeopathy help in treating problems concerning your body's digestive system?

Homeopathy uses a single remedy to treat a condition irrespective of the number of organs or systems involved. It is an effective, safe and gentle treatment for curing digestion problems without any side effects. This is because the homeopathic medicines are derived from minerals, herbs or animal products. The ingredients are crushed and dissolved, shaken well and diluted till none of the original product exists anymore. The more diluted the substance is, the more its healing properties are believed to be.

Various digestive disorders like indigestion, stomach ache, gas ulcers, constipation, diarrhea, irritable bowel syndrome and heartburn can be treated with homeopathy. The remedies that homeopathy make use of help the body to correct its imbalance without causing any side effects.

Homeopathic remedies go to the underlying cause of the problem. When an individual experiences a stomach ache the body signals that something is not right within his or her body. Painkillers can help in controlling the pain for a short amount of time but it cannot treat the underlying imbalance.

A homeopath carefully selects a remedy for the digestive disorder keeping in mind the patient's emotional and physical factors along with his or her eating habits and lifestyle.

For instance: 'Nux Vomica' would be a good Homeopathic remedy for stomach problems when you feel heartburn that occurs after having coffee, spicy food or alcohol; however 'Pulsatilla' acts better for dealing with the gastric problems due to consumption of fatty food like pastries, or fried foods.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: How Does Homeopathy Cure Sinusitis?

4821 people found this helpful

I just want to know how to lighten up your skin to a quite extent? Is there any creams available or any cosmetological treatment which I should undergo?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I just want to know how to lighten up your skin to a quite extent? Is there any creams available or any cosmetologica...
Hello, it is poosible to get lighter skin tone by reducing the amount of melanin in your body. There are many creams and tablets with steroid, which can be effective. The effect varies from person to person though. There are skin lightening treatments also like, laser, microdermabrasion. These need an expert to view your skin thoroughly, and then do the procedure. Go to a renowned dermatologist of your city. For a young modern girl, I would expect her to not run after fairness, all colours are beautiful, keeping your skin healthy and glowing is important, rest is a choice.
1 person found this helpful
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Dr. mera age 19 he. Mera har ghadi pet kharab hojate jara sa b masala wala curry khaya to. Loose motion ho jata he bohat paresan hoon please kuch acha sa solution dijiye. Plz.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dr. mera age 19 he. Mera har ghadi pet kharab hojate jara sa b masala wala curry khaya to. Loose motion ho jata he bo...
Take sulphur 30 1 dose now 2nd dose at night and 3rd dose tomorrow evening. You will be getting alright by tomorrow morning itself. And keep drinking electral powder in water.
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I am in software and sitting job. So I have more weight. I want to reduce weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am in software and sitting job. So I have more weight. I want to reduce weight.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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I want to loose my weight and looking so beautiful in simple way without any side effect.

Vaidya Visharad
Sexologist, Narnaul
I want to loose my weight and looking so beautiful in simple way without any side effect.
If you're on a diet, you're probably already working out a couple of times a week. (No? Well, you should start!) But whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories.
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I am 24 year male I have alot of pimples on my face and they leave mark on face how to get mark less skin and how to reduce pimples.

MD - Homeopathy
Homeopath, Aurangabad
I am 24 year male I have alot of pimples on my face and they leave mark on face how to get mark less skin and how to ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Iam a 27 years old male and have hairloss problem for last 3months .what should I do?

BHMS
Homeopath, Faridabad
Iam a 27 years old male and have hairloss problem for last 3months .what should I do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Can a girl be pregnant who had spotty period last month and this month heavy flow,

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can a girl be pregnant who had spotty period last month and this month heavy flow,
Hello, the menses can be governed by stress levels as well so you may not be pregnant as you had your menses both times and the flow is not indicative of a miscarriage this month. If suspected then you may get a urine pregnancy test done to rule out the same.
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I am 24 years, projection from anus for last 6 years, blood in stool, acidity,difficulty in going to toilet, is this cancer.

Fellowship in Indian Association of Gastrointestinal Endo-Surgeons, Fellowship in Minimal Access Surgery, M.S. - Master of Surgery, MBBS
General Surgeon, Delhi
I am 24 years, projection from anus for last 6 years, blood in stool, acidity,difficulty in going to toilet, is this ...
Usually they are not cancers. It should be a benign condition but should be checked and confirmed bya a surgeon. There are many anal conditions/ problems which can cause such symptoms. Proper examination is a must. Treatment will depend upon the diagnosis.
1 person found this helpful
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When I was born my skin colour is white and I'm 21 years now, im getting vry black now a day's.sir please suggest me to get back my childhood colour.

MBBS
General Physician, Mumbai
When I was born my skin colour is white and I'm 21 years now, im getting vry black now a day's.sir please suggest me ...
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day.
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I've grey hair problem n hair fall as well, please suggest me what to do to get rid of this.

Vaidya Visharad
Sexologist, Narnaul
I've grey hair problem n hair fall as well, please suggest me what to do to get rid of this.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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I am of 25. Getting weaker day by day due to stress and extra work load. How to put on weight easily?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am of 25.
Getting weaker day by day due to stress and extra work load.
How to put on weight easily?
Eat healthy food. Go for walk everyday. Start some light exercise and then add some more exercise to give strength to your whole body. If you feel healthy by mind and soul you feel healthy by mind. Be possitive always.
1 person found this helpful
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I have loss my hair about a 4 years ago and it doesn't be stop how can I improve my hair fall problem please bring me recommendation fast.

BHMS
Homeopath, Raebareli
I have loss my hair about a 4 years ago and it doesn't be stop how can I improve my hair fall problem please bring me...
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
3 people found this helpful
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Please can you tell me how to remove white heads on my face. Actually I am using lac to calamine cream from sometime and now I am suffering from white heads. Please suggest me a better way to remove this and scars also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please can you tell me how to remove white heads on my face.
Actually I am using lac to calamine cream from sometime ...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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Hello Madam, My wife didn't had regular periods since Feb 2014, we were married in July 2014 following which she consulted a local gynecologist who citing weakness recommended a tonic for regular periods. She had proper period till she stopped taking he tonic. Following which we consulted another doctor who suggested us to work towards becoming parents and gave ovulation injection in Feb 2016. But to her surprise the egg didn't burst bu gradually reduced in size, following which she stopped treatment and gave medicine for normal periods. During this period, we also consulted patanjali ayurvedic doctor who gave few Ayurveda medicines for normalizing period and create healthy eggs. But in september, my wife suffered heavy periods for a period of almost 20 days (we consulted doctor in between who gave medicine to stop bleeding, after which we went to govt hospital where USG was conducted and doctor informed us about PCOS and a big lump in right ovary. Doctor gave a course of overall-G for 3-months and few pain killers which stopped bleeding and regularized the periods. After 3 months USG showed that the multiple small cysts were gone but a large lump (size 60mmx54mmx62 mm) on right ovary was still their. An ultrasound conducted in Feb 16 suggested a slightly large right ovary (18 mm.) but radiologist said it is normal. Few days back we visited bansal Hospital, bhopal where sexologist and doctor diagnosed a lump in right ovary, but were unable to decide whether it is a cyst or some neoplastic? What should we do now? What is the best way to diagnose the nature of this lump in right ovary?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Madam,
My wife didn't had regular periods since Feb 2014, we were married in July 2014 following which she cons...
Having read all details, you can gof a laparoscopic removal of the cyst and its type can be decided by histopathology
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