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Dr. Arminder Singh

Homeopath, Chandigarh

Dr. Arminder Singh Homeopath, Chandigarh
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arminder Singh
Dr. Arminder Singh is one of the best Homeopaths in Sector-42, Chandigarh. You can consult Dr. Arminder Singh at Amrit Homeo Clinic in Sector-42, Chandigarh. Don’t wait in a queue, book an instant appointment online with Dr. Arminder Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. Find the best Homeopaths online in Chandigarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have nose irritation after operation, what should I do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi Keep the nose clean and well irrigated after surgery. You can use saline nasal spray (solspre) 2 puffs, in both nasal cavities, 4-5 times a day for 1 month. This will help reduce nasal irritation.
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I am 23 year old male during last month four warts started growing over my head its getting bigger and bigger in size what should I do.

BHMS
Homeopath, Solan
I am 23 year old male during last month four warts started growing over my head its getting bigger and bigger in size...
Hi, please take homeopathic medicine thuja 1m, silicea 30 plus thuja 30, causticum 30 six pills twice a day. And report back after 15 days with feedback.
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My name is paras and I am having cold from 2 days please give solutions. As early as possible.

MBBS
General Physician, Cuttack
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc
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My teeth are crowded and as a result in a haphazrd manner .I am 28 and it is embarrasing to wear braces.Is there an equally effective but aesthetic alternative.

BDS
Dentist, Jaunpur
Dude wearing braces is like having a plaster in broken hand , its nothing to do with you look and yes there are invisible braces available And there are removable orthodontic t/t available in which you wear braces at home or when sleeping.
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I am suffering from fever from last 2 days what should I do?

MBBS
General Physician,
I am suffering from fever from last 2 days what should I do?
Hello, kindly follow health advice given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc test and see a physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I want to gain muscle please give any suggestion how can I get weight. Tell me food to eat?

Vaidya Visharad
Ayurveda, Narnaul
I want to gain muscle please give any suggestion how can I get weight. Tell me food to eat?
Healthy Diet: While trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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What is the most healthy food for a girl who is under weight and who wants to gain weight?

Vaidya Visharad
Ayurveda, Narnaul
What is the most healthy food for a girl who is under weight and who wants to gain weight?
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos.  Chomp on a handful of nuts every day to increase your body weight.  Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain.  Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I can't sleep early. At the night if you try to. To go for sleep bt I can't. And when me get up in the morning my. Total body r suffering. So pain ful. What I do pls help me.

MBBS
General Physician, Cuttack
I can't sleep early. At the night if you try to. To go for sleep bt I can't. And when me get up in the morning my. To...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I'm using skin lite cream and I'm getting pimples and pustules with spots on forehead and face. If I stop using I'm getting more darker. How to come back to my original colour. With no pimples and spots. Please suggest.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I'm using skin lite cream and I'm getting pimples and pustules with spots on forehead and face. If I stop using I'm g...
Hello, Skinlite is a steroidal cream and has side effects like skin thinning, acne, redness, burning etc if used for long time. So stop using it. Protect your skin from sun with sunscreen like Photostable prior to sun exposure.
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What is the symptoms of dengue fever. Pls tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the symptoms of dengue fever. Pls tell me.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Sweating from my head is more only while eating food and l am also suffering from dandruff problem please suggest me.

MD
Dietitian/Nutritionist, Delhi
Sweating from my head is more only while eating food and l am also suffering from dandruff problem please suggest me.
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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How can I develop my body (or) physical look with or without drugs if we take any supplementaries to develop body there may be any side effects?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I feel very weak After delivery so please suggest me balance diet.. To increase my immune system and stamina.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Weakness after delivery is common. Please take iron and calcium supplements alongwith good nutritious food rich in proteins, vitamins and fats, fresh fruits, and fresh vegetables. This will make up for the loss of energy due to child birth and also boost your immunity.
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I am 35 year old. There is red like spot in white portion of my eye. It has from 10 years. But for some time from now it growing. What is this decease. How it decrease.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 35 year old. There is red like spot in white portion of my eye. It has from 10 years. But for some time from now...
Hello It is very difficult to comment without examining you I think that red spot is Naevus. Naevus is mostly benign butay turn cancerous Having said that,kindly send me photos of that red spot so that I may guide you better
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I have been suffering from headache till two days. I thought it will be OK but now it is so unbearable. What should I do?

MBBS
General Physician, Mumbai
I have been suffering from headache till two days. I thought it will be OK but now it is so unbearable. What should I...
For headache take tablet paracetamol and also take a flow of steam over the forehead through a crescent steam inhaler
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There are too many pimples on my face cannot get rid of it. I have asked and taken 2 doctors treatment. I get result for few days and again it happens.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are too many pimples on my face cannot get rid of it. I have asked and taken 2 doctors treatment. I get result ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Taking any type of medicine during my period leads to less flow. Is it normal? Period is very regular n comes on exact the same expected date every month. I am 28 & on medication of dytor plus and cardivas 6.250. Kindly elaborate the reason behind it. N it's consequences on pregnancy.

MBBS
General Physician, Chandigarh
Taking any type of medicine during my period leads to less flow. Is it normal? Period is very regular n comes on exac...
Yes your flow can change with medication but it will not have any negative effect on future pregnancy.
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4 Easy Ways to Restore and Strengthen Tooth Enamel

FWFO, MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Gurgaon
4 Easy Ways to Restore and Strengthen Tooth Enamel

Dental care is a part of human health which is often overlooked by a majority of the population. Teeth form a very important part of our body and not just for cosmetic reasons but for utilitarian reasons as well. It is important to maintain the health of our teeth at all times.

What is Tooth Enamel?

Tooth enamel is the tough outer covering of any teeth that is visible outside the gums. This is the layer which protects the nerve endings and is one of the strongest materials in the human body. This part of your teeth is especially susceptible to stress. While we eat, drink, chew, this is the layer that most exposed to damage and if eroded can cause permanent damage as well. Tooth enamel decay is mostly caused by a diet high in starches and sugar, excessive consumption of soft drinks, and excessive alcohol consumption, to name a few.

How can you keep your tooth enamel healthy and strong?

You can restore the health of your tooth enamel by implementing the following habits:

  1. Changing to a healthy diet - Changing to a low sugar diet will definitely improve the health of your enamel besides providing fewer chemicals, which are mainly responsible for tooth enamel decay.
  2. Using straws while consuming highly acidic drinks such a fruit juices - Straws are a great way to have highly acidic drinks like fruit juices without bothering your teeth and thus keeping enamel protected.
  3. Keeping the body hydrated - It is also important to keep the body hydrated to allow the formation of saliva properly. People with dry mouth often suffer from issues related to the tooth enamel and the best way to prevent it from happening this is by drinking plenty of water.
  4. Using a fluoride toothpaste and mouthwash - Using mouthwashes and toothpaste containing fluoride helps in building up tooth enamel as well helps in keeping teeth healthy.

'Consult'.

Related Tip: The Chemistry between Calcium and Teeth

3623 people found this helpful

I am 28 years old and suffering from depression and anxiety from last 4-5 yrs, how do I cure it?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 28 years old and suffering from depression and anxiety from last 4-5 yrs, how do I cure it?
Hi lybrate-user, Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best. Consult psychologist for psychotherapy. Consult me for same.
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How can heaviness in mind ? It is almost all the time and body is lethargic too .

DHB
Homeopath, Sagar
How can heaviness in mind ? It is almost all the time and body is lethargic too .
Take following homoeopathic medicine avena sativa q 10 drops three times a day with some water if not get relief consult me privately for detailed advise.
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