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Dr. Anju Kalia

BHMS

Homeopath, Chandigarh

17 Years Experience
Dr. Anju Kalia BHMS Homeopath, Chandigarh
17 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anju Kalia
Dr. Anju Kalia is a renowned Homeopath in Sector-38, Chandigarh. She has been a practicing Homeopath for 17 years. She has done BHMS . She is currently practising at Suburi Salace in Sector-38, Chandigarh. Save your time and book an appointment online with Dr. Anju Kalia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Homeopathic Medical College and Hospital Chandigarh - 2000
Languages spoken
English
Hindi

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2702, Sector-38 Chandigarh Get Directions
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I am a hypo thyroid patient. It was diagnosed about one and a half year back. Then tsh level was 13. As per doctors advise I took thyronorm 50 mcg tablets for about six months. Tft on 26/10/2014 is t3 0.97 t4 7.77 us tsh 31.01. Then doctor advised to take thyronorm 100 mcg. After about three months later on 19/02/2015 my test result as t3 1.20 t4 8.12 tsh 4.32. I took thyronorm 75 mcg as advised by doctor. Now on 09/07/2015 my test result as t3 1.29 t4 9.47 tsh 3.39. Kindly advise whether I need further medication.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a hypo thyroid patient. It was diagnosed about one and a half year back. Then tsh level was 13. As per doctors a...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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I am suffering from migraine. What should i do?

MBBS
General Physician,
Start taking tablet brufen twice daily with tablet rantac empty stomach for 3 days whenever you get migraine pain. Also tell me the duration and frequency of your migraine attack.
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Hi I am a 26 year old female. I am experiencing redness in my right eye with no irritation, itching but a little heaviness since yesterday. I tried using the Tear drops eye drop yesterday and the redness reduced considerably by night, but after I woke up this morning again the redness was there like it never reduced. Please advise medication for the same.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I am a 26 year old female. I am experiencing redness in my right eye with no irritation, itching but a little heav...
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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Dear Doctor, I am 32 year old suffering from high BP and cholesterol problem from last three years. Also my head always paining and I think I get down because vertigo so please help me to cure these diseases. Kind Regards

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear Doctor,

     I am 32 year old suffering from high BP and cholesterol problem from last three years. Also my hea...
Vertigo is a sensation of spinning. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. you can use:- vestibular rehabilitation for vertigo... This is a type of physical therapy aimed at helping strengthen the vestibular system. The function of the vestibular system is to send signals to the brain about head and body movements relative to gravity. don't take coffee,cafein ,alcohol, for vertigo,high bp/cholesterol. take only green veg. plenty of water,whole grain, you can take tab. vertin 8 mg sos for vertigo. cap. ecosprin 75 mg for cholesterol. and you do not mention what is your bp..so i can not tell about that.
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5 Reasons to go for Dental Implant

MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
5 Reasons to go for Dental Implant

Implants should be fitted within one year of losing a tooth since the jaw bone surrounding a tooth starts to shrink in size and gradually becomes so small that it fails to support an implant.

Dental implants are generally identified as substitutes for tooth roots. Besides, replacing damaged or decayed teeth, implants also provide a strong foundation for both permanent as well as removable replacement teeth.

  1. To protect your jawbone: Not filling up empty spaces in your mouth can severely affect your jawbone. It begins to lose its firmness and strength as a consequence of no longer being able to support a natural tooth. Dental implants help in stimulating bone growth while preventing bone loss.
  2. To eat properly: Eating becomes comparatively easier with implants rather than sliding dentures, because they function like your own teeth.
  3. They do not move or shift but remain in place: Dental implants resemble your own natural teeth as they fuse with the bone permanently. Moreover, being fixed in one place due to the fusion, you can expect the replacement teeth to not move or shift.
  4. To keep your face from sagging: Missing teeth can cause your face to sink and sag, giving you a very sad and aged appearance. Dental implants provide you with the chance to retain the natural shape of not only your face but your smile too.
  5. To gain healthy and natural looking teeth without affecting surrounding teeth: Nearby, teeth are not altered to support the implant, so your natural teeth remain intact. They help in preventing healthy teeth nearby from shifting, which is very common if there's an empty space next to a healthy tooth for a long period of time. The procedure sees a replacement tooth being positioned in place of the lost tooth so that it not only looks but feels like a natural tooth.
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I am feeling very lethargic I feel I have no energy left its been a week or so and I am suffering from gastrology most of the time what to do.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hello lybrate-user, sweating due to the heat in summer makes your body loose electrolytes like sodium and potassium leaving you with a feeling of tiredness. Rehydrating your body by having oral rehydration solutions like electral, lemon water, fresh fruits and juices, buttermilk will help. Have 10-12 glasses of water per day to avoid dehydration. To avoid episodes of gastritis- avoid outside food and water, restrict oily and spicy food, do not keep too much time gap between two meals and avoid too much raw food like salds and sprouts especially for dinner.
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I m 90 kg and want to 70 kg I operate by pass surgery but weight is growth s many medicine taken by me but no effect please suggest me to reduce weight and I also morning walk and yoga.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Changes in diet, herbal preparation internal consumption will be helpful in weight reduction along with local treatment.
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My son is 11years, he is finding difficult to digest food. He is not feeling angry. I should force him to eat. liquid food he take. But not sold. Please suggest.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My son is 11years, he is finding difficult to digest food. He is not feeling angry. I should force him to eat. liquid...
Dear lybrate user, your son might be having some health issues. There can be many reasons for not having solid food. If he is having any difficulty in digesting the food, then he will not be hungry also. Please do not force him to eat. Kindly take him to a doctor. If there is no physical problem, then you might have to look into his emotional needs. Talk to him about himself, school, his friends, his games, hobbies etc. If he is not happy about something, he will be able to share that with you, which ultimately will lift up his mood and make him more active and energetic and then he might start having food on his own. Pursuade him to play physical (not computer games) games of his choice.
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Can I take 2 teaspoon of aloe vera juice daily? I want to take this juice for a longer period. Will I be able to take it or not?

BHMS
Homeopath, Faridabad
Can I take 2 teaspoon of aloe vera juice daily? I want to take this juice for a longer period. Will I be able to take...
Hello, you can take aloe vera juice daily, it promotes digestion and good for skin and hair. Thanks.
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I'm 19 years old and How to get Rid From Stretch Marks near Shoulder.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Strectch marks occur due to sudden stretching or sagging of the skin. Stretch marks also depends on the elasticity of a person’s skin and the skin elasticity depends on the vitamins like vitamin E, omega 3 & 6. Strech marks take a long time to fade, so patience is the key to deal with stretch marks. To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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I am suffering from loosen motion from 3 day my power is loss what I do that I feel better.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take grahini gajendra ras with water twice a day...take chitrakadi vati 1-1 tab twice a day with warm water after lunch and dinner....avoid spicy food...fermented and junk food....avoid alcohol consumption....tea and coffee...take fresh butter milk empty stomach....
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I am 20 years old female I will not be able to sleep at night and because of that I get headache. What should I do for that. Kindly help for my problem.

BHMS
Homeopath, Faridabad
I am 20 years old female I will not be able to sleep at night and because of that I get headache. What should I do fo...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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I have dark circles under my eyes and some black spots on my face. I have used many creams to get out of it but didn't got any satisfied result. So please tell me the reasons to this problem and suggest me the solution to get out of it.

BHMS
Homeopath, Faridabad
I have dark circles under my eyes and some black spots on my face. I have used many creams to get out of it but didn'...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after. For black spots: Can't get your point, give more details with clear photograph of the affected area.
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When you engage in an exercise like walking, I want to lose weight all over your body rather than in specific parts like the arms, thighs, and waist?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
When you engage in an exercise like walking, I want to lose weight all over your body rather than in specific parts l...
Hi , do brisk walk regular or yoga 45 minutes to 1 hour and need some diet modifications. If you need diet plan then consult me via private questions. Best wishes.
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I had ligament operated 9 years back and also slip disc 4 years back. Pls suggest me any exercise to burn my calories and loose weight. Am 5 ft height and weight 60 kg. Have to loose at least 5 kg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had ligament operated 9 years back and also slip disc 4 years back. Pls suggest me any exercise to burn my calories...
Do abdominal exercises all core muscles exercise breathing exercises for about 10 minutes duration each time regularly follow balanced diet and hyderated do continue strengthening and stretching exercises from neuro physiotherapist or sports medicine rehab specialist best wishes.
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I have problems with my hair. They are getting thinner & thinner day to day. Help me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I have problems with my hair. They are getting thinner & thinner day to day. Help me.
Premature greying of hair premature greying is when hair loses its natural pigmentation at an early age causes lack of nutrition to the scalp due to improper diet stress deficiency in vitamins like: iron copper iodine vitamin b not cleaning the scalp regularly using very hot water while washing hair excessive blow drying regular usage of hair dyes hereditary condition natural home remedy using indian gooseberries: 1. Cut, deseed and crush 4-5 indian gooseberries to a paste 2. Apply this paste on the scalp 3. Leave it for 15-20 min 4. Wash hair with normal water tips massage scalp regularly with warm mustard or coconut oil to prevent premature greying.
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Sir, I am 66 years old having diabetic for past 15 years under control (slight ). Now My right hand palm is sacking .so I am not able to put my signature properly and even I am not able to hold coffee tumbler when I am taking coffee. So kindly suggest any medicine to cure the above nerves problem. ramasubba. AR.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir,
I am 66 years old having diabetic for past 15 years under control (slight ). Now My right hand palm is sacking ....
control your sugars and check thyroid and bp , also vit d and b12 .take supplements. cut down on caffeine intake . if problems persists beta blocker can be started
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I am having darkness around my lips, on my forehead, at armpits and around genitals. Kindly suggest some tips to get rid of it.

BHMS
Homeopath, Thane
I am having darkness around my lips, on my forehead, at armpits and around genitals. Kindly suggest some tips to get ...
Hi, Take berberis aqui Q 10 drops in 1/4th cup of water drink thrice a day. for 1mth Don't apply any dark spots removal cream as they are useless.
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I am 31 years old and I am smoking cigarettes from 14 years including weed did not had a good childhood, I don't get firm erections I think I would not be able to have good sexlife with my wife, I am the eldest in my family I have two younger brothers my father and mother wants me to get married they already began searching please help me doctor I am worried and I m going into depression I want to quit all this but no matter how hard I am trying its just not happening I am addicted please help show me some way doctor I come from a very disturbed family background and been lonely from 12 yrs now I sometimes think I am gone mad that I have some psychic problems.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You definitely seem to have several issues. Smoking is definitely harmful for your overall health including sexual life. There are antismoking medications like bupropion and verinicline which you can get from a psychiatrist. The second issue is about your depression. Again anti-depressants with counseling will help you come out of these problems.
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If a girl is pregnant. What are the symptoms and what should she do to avoid that pregnancy.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
If a girl is pregnant. What are the symptoms and what should she do to avoid that pregnancy.
Dear lybrate-user pregnancy symptoms are many as early morning sickness frequency of urination frequent mood changes heaviness in breast and many more but you can not make a diagnosis depending upon these symptoms. For that the best way is to take a pregnancy test. And if a girl is pregnant then you can not avoid pregnancy but the only way out for unwanted pregnancy is to discontinue it. For any of the above things you will have to consult a gynaecologist.
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