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Dr. Anju Kalia

BHMS

Homeopath, Chandigarh

17 Years Experience
Dr. Anju Kalia BHMS Homeopath, Chandigarh
17 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anju Kalia
Dr. Anju Kalia is a renowned Homeopath in Sector-38, Chandigarh. She has been a practicing Homeopath for 17 years. She has done BHMS . She is currently practising at Suburi Salace in Sector-38, Chandigarh. Save your time and book an appointment online with Dr. Anju Kalia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Homeopathic Medical College and Hospital Chandigarh - 2000
Languages spoken
English
Hindi

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2702, Sector-38 Chandigarh Get Directions
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
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I'm 21 years old and my weight is 53 kg. Sir my question is that I do workout at gym daily with a proper diet of protien but my weight and my muscles are not growing what's the problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm 21 years old and my weight is 53 kg. Sir my question is that I do workout at gym daily with a proper diet of prot...
To gain weight or if gyming. It's not only proteins that are important. If you try to concentrate only on protein intake your body will still breakdown. You need to have a balanced meal and what you take pre workout and post workout as meals also are crucial because it depends on the type of work out. So, many factors need to be considered to understand why you are not gaining weight.
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How can I put on weight by natural ways like not taking any supplement or how can I make better my immune system I feel too much cold and in winters my body gets black so how it can be cured.

MBBS
General Physician, Mumbai
How can I put on weight by natural ways like not taking any supplement or how can I make better my immune system I fe...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Sir, मेरी पत्नी को हाइपो थायराइडिज्म है। जिसके कारण उन्हें मोटापे की समस्या है। कोई भी पेनकिलर लेने पर या बुखार आने पर मेडिसिन देने पर टोटल बॉडी पर सूजन आ जाती है। वजन लगातार बढ़ता जा रहा है।जो कि 48से70हो गया है। साथ ही बी पी भी लौ चल रहा है। बी पी 70-100 है। इन सबसे HB भी घट गया है।जो वर्तमान में 10.5 है। थायराइड के लिए वर्तमान में डा0 की सलाह पर 100mg की टेबलेट चल रही है। जो पहले 188mg तक पहुंच गई थी। सर अब बताइए मैं क्या करूँ? वर्तमान में 0.60 है।

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, मेरी पत्नी को हाइपो थायराइडिज्म है। जिसके कारण उन्हें मोटापे की समस्या है। कोई भी पेनकिलर लेने पर या बुखार आने प...
Mr Satyapal First thing is she should control her hypothyroidism very well. With treatment TSH level should be between 3 to 4 milli units/ml, If this is not achieved then dose of thyroxine has to be increased. secondly her diet should be restricted based on ideal body weight. Her present BMI is 25.6 kg which is slightly high, normal being 23 kg/M2. Regular exercise and diet control and proper thyroxine treatment should help. For increasing Hb % she should take Iron preparation for a few months.
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I am 21 yrs old running male . I have to ask a question for my father has knee pain he was suffering last 6 month.

Advanced Aesthetics
Ayurveda, Gulbarga
Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain. Munch on soaked fenugreek seeds for joint pain relief. Munch on fenugreek seeds: my grandmother? s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient indian healers, fenugreek is? warm? in nature, which makes it helpful in healing your joints. Drink more water: among the lesser-known benefits of drinking more water is that it softens cartilage and keeps it hydrated. Water helps you maintain an adequate blood volume so that nutrients can move through your blood and into your joints. It also moves waste away from your joints, making them less likely to ache. Eat more onions: they are a famous anti-inflammatory food. They contain phytochemicals that improve your immune system. The sulfur compounds in onions inhibit the enzymes that trigger pain. A study establishes that fresh onions have an analgesic effect similar to that of morphine. Massage the joint: a gentle massage with warm oil eases inflammation, improves circulation and relaxes your muscles. As a result, your joints feel better, too. A tried-and-tested home remedy for knee pain in our household is to heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching knees with it. It brings immediate relief.
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I am suffering from night fall, how should I get well, please advice me something to get rid of it, I shall be very thankful to you.

BHMS
Homeopath, Sindhudurg
I am suffering from night fall, how should I get well, please advice me something to get rid of it, I shall be very t...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken
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What are the symptoms of cancer and how control for disease. What are the reason for hair fall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What are the symptoms of cancer and how control for disease. What are the reason for hair fall.
Some symptoms of cancer are - bowel changes. Bowel changes. Rectal bleeding. Rectal bleeding. Urinary changes. Urinary changes. Blood in urine. Blood in urine. Persistent back pain. Persistent back pain. Unusual coughing. Unusual coughing. Testicular lumps. Testicular lumps. If you are facing hair fall, it does not mean you have cancer. Cancer could be due to a lot other reasons.
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I am 35 year old, I am not getting sleep completely whole night only 2 or 3 hours I sleep. What should I do.

MD - Pathology
General Physician, Amritsar
I am 35 year old, I am not getting sleep completely whole night only 2 or 3 hours I sleep. What should I do.
Do not take caffeinated drinks after 5 pm. Do some light exercise during the day switch off all electronic devices 1 hour before sleeping.
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I am 22 year old .I had sex with my husband. Before one week .and I was take unwanted 72 within 24 hours. Now my lower part is paining and always feel that toilet is coming but it has not come. please ensure me. What should I do. And am I pregnant or not. please give me full solution.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Gynaecologist, Karnal
I am 22 year old .I had sex with my husband. Before one week .and I was take unwanted 72 within 24 hours. Now my lowe...
Hi lybrate-user. Its not because you r pregnant. I am suspecting it as urinary tract infection. So better you go for urine test. So that we get to know and give a gud treatment for that. Take plenty of fluid. And avoid sex atleast for 3-5 days untill you got relief.
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How can I increase my weight I still trying from2 years but it's not possible what I need to eat in food?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How can I increase my weight I still trying from2 years but it's not possible what I need to eat in food?
Eating a lot is not the solution of weight gain. You must eat fresh fruits salads soup protein digestive food banana shake for one month daily, black raison soaked figs soaked boiled egg sect.
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I'm concerned about my son who is 2.3 months old very active in daily work fussy eater, he was a preterm baby he had high glucose level after birth so was kept in NICU my sons height is not increasing for average toddler my husband and his family has short height history my son looks lil older than his age and height what can I do please help.

MBBS, MD, DM - Neonatology
Pediatrician, Delhi
I'm concerned about my son who is 2.3 months old very active in daily work fussy eater, he was a preterm baby he had ...
Preterm baby/NICU graduate/Hyperglycemia at birth: A high risk baby: need proper neurodevelopemntal follow-up to a good neonatologist/child developmental paediatrician. Your baby just need proper follow-up evaluation at regular interval.
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Mere hair's 2 year pahele bahot jyada sab ache the but 2 years m ab mere dono side bahot jyada hairs drops ho chuke and aage ke hairs itne gir chuke ki ganja lgta hu aisa karu ki mere hairs wapis aajaye .kya ye mumkin hai kisi medicine se please suggest .

BHMS
Homeopath,
Mere hair's 2 year pahele bahot jyada sab ache the but 2 years m ab mere dono side bahot jyada hairs drops ho chuke a...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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थायरॉइड की गाइड लाइन

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
थायरॉइड की गाइड लाइन




गले में मौजूद थायरॉइड ग्रंथि से संबंधित समस्या इन दिनों आम है। खासकर महिलाएं इसकी शिकार ज्यादा हैं। इससे निकलने वाले हॉर्मोन थायरॉक्सिन के सामान्य से कम या ज्यादा स्त्रावित होने पर कई समस्याएं उत्पन्न हो जाती हैं। जैसे वजन का कम या ज्यादा होना, बालों का झड़ना, त्वचा का रूखापन, कभी कब्ज व कभी दस्त, त्वचा का ठंडा व गर्म रहना, भूख ज्यादा लगना या खत्म हो जाना आदि। अगर आप भी हाइपर या हाइपो थायरॉइडिज्म के शिकार हैं तो कुछ घरेलू नुस्खों और शारीरिक व्यायाम से इस समस्या से काफी हद तक छुटकारा पा सकते हैं।

खाने के लिए

सिघांड़ा : यह कैल्शियम से लेकर आयोडीन तक की कमी को पूरा करता है और थॉयरॉक्सिन को नियंत्रित करता है। इसे चटनी, ज्यूस, सेककर, अचार, सब्जी, रोटी, खीर, हलवा, कच्चा व सिका हुआ आदि किसी भी रूप में खाया जा सकता है।

अनानास : गले के रोगों में अनानास का प्रयोग बहुत अच्छा रहता है। इसका प्रयोग चटनी, मुरब्बा, सलाद, ज्यूस, रायता के रूप में किया जाता हैै। इस बीमारी में आई सूजन को भी यह मिटाने में मदद करता है।

प्याज : गले का जमा कफ निकालने से लेकर खांसी, जुकाम, गला बैठना जैसे रोगों में प्याज की सब्जी, सलाद का प्रयोग लाभकारी है।
कमलककड़ी और कमल गट्टा : कमल की लकड़ी और बीज कैल्शियम और आयोडीन का प्रचुर स्त्रोत हैं।

गले की क्रियाएं

गर्दन को सांस छोड़ते हुए नीचे लाना, सांस लेकर पीछे ले जाना और इसी तरह दाईं और बाईं तरफ लाकर गोल-गोल घुमाना।
उज्जयी प्राणायाम : जीभ को अंदर से मोड़कर तालू पर लगाएं और गले को आवाज प्रभाव देते हुए नाक से सांस खीचें। ऎसा पांच से 10 बार करें।

योगासन

सर्वांगासन : सर्वांगासन थायरॉइड क्रिया के लिए बहुत लाभकारी है। जमीन पर पीठ केवल लेटकर दोनों पैरों को ऊपर उठाकर कुछ समय के लिए रोकना है।

सिंहासन : कागासन स्थिति में बैठ कर सिंह की तरह दहाड़ करके आवाज करें।

गले की लपेट

गले पर हल्का सा तेल लगाकर गीला कपड़ा बांधें और उसके ऊपर मफलर या कोई ऊनी कपड़ा बांधें।
परहेज : इस बीमारी में सोयाबीन ओर केला का सेवन निषेध है।
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I am 15 years old and I am getting frustrated with my acne and pimples . My face gets oily and dull due to it . Is their is any home treatment I can use to stop it and specially when pimples gets clean their marks don't. . So give me any home treatment . I do not want to use medicines or anything . Give me home treatment like how much glasses of water should I take a day and how much time I can clean my face ! Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 15 years old and I am getting frustrated with my acne and pimples . My face gets oily and dull due to it . Is th...
Hello- pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. Here are the top 10 ways to get rid of pimples fast. 1. Ice ice can be used to quickly reduce the redness, swelling and inflammation of pimples. It helps in improving blood circulation to the affected area, and in tightening the skin pores and removing dirt and oil accumulated on the skin. You can use ice cubes or crushed ice, whichever is convenient. 2. Lemon another quick way to get rid of pimples is the use of lemon juice, which is rich in vitamin c. Lemon juice helps pimples dry up faster. Be sure to use fresh lemon juice and not bottled juice, which has preservatives. 3. Tea tree oil tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. 4. Toothpaste the toothpaste that you use every morning to clean your teeth also can be used to treat pimples quickly. It is most effective when used following the ice remedy. You must use white toothpaste; avoid using gel toothpaste.
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What is the antibiotic for teeth gum swelling? My teeth gum starts swelling and I get severe pain in my teeth.

MBBS
General Physician, Mumbai
What is the antibiotic for teeth gum swelling?
My teeth gum starts swelling and I get severe pain in my teeth.
For pain take tablet paracetamol 650 mg and Take Cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days
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I am 27 year old woman and I am having a problem of hair loss and dandruff problem because of this I am facing too much of hair loss.?

Advanced Aesthetics
Ayurveda, Gulbarga
Hair fall is common in everyone and it is normal if 50-100 hair strands fall per day. But hair loss happens when frequent falling of hair results in thinning of the hair in the scalp. Losing hair fast may not only be a disease but it? s also due to heredity, aging or changes in the hormones. Causes of hair loss? hairstyles: everybody wants their hair to look good by trying different kinds of hairstyles that may look stylish, but there are some hairstyles that tend to pull the hair so tightly that they cause hair fall? scalp infection: itchy scalp may be caused due to some infections like severe dandruff and ringworm, a fungus that results in red, itchy patches in the scalp and leads to hair loss? poor diet: hair loss may also be due to poor diet that misses out on vital ingredients like proteins, iron, vitamins and minerals and other micronutrients? stress: stress is a body reaction that challenges and sometimes disturbs the individual? s health. Too much of stress to the body causes the hair to fall and stop growing, which will later result in hair loss? water: we must be aware of the regular water supply in our household. It might contain chemical compounds like magnesium, copper and minerals that can harm your hair and cause hair loss? cosmetics: products that are used for straightening or coloring of the hair contain chemical compounds that can affect the hair. Even some products like hair shampoo, conditioner or serum have chemical compounds in them. Extensive usage of these can damage the hair follicles and cause hair loss? medication: medication is another problem that causes hair loss. High medication intake may result in several side effects in the body that can affect the hair roots and lead to excessive hair fall. Home remedies henna: it is a natural hair colorant and hair conditioner. Make a mixture of henna powder, one egg and a cup of curd. Mix all these ingredients well, leave it for a night and apply the henna paste on the hair the next day. Leave it on for an hour and wash with warm water. Neem: tired of your dandruff and hair fall? try neem, a natural antiseptic and anti-bacterial agent, which helps in treating the scalp and hair problem without any side effect. Boil 2 cups of water and add a handful of neem leaves in the boiling water. Leave till the water turns into greenish color. Use the neem water after the last rinse of your hair wash. This will keep your hair and scalp healthy. Aloe vera: aloe vera is a plant that contains vitamins and minerals, which is used for treating hair loss. The gel that is secreted from the plant when it is cut, can be used as a hair conditioner. Massage the gel in the hair thoroughly after taking a head bath, leave it for few hours and wash it off with warm water. Onions: onion is another home remedy that can be used to prevent hair loss. Apply the onion juice in the scalp and leave it for an hour before washing your hair.
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Hi sir, I have some issues with my body. As per my height my weight is so less so it looks some odd. What type of diet can help in weight growth.

MSc
Dietitian/Nutritionist, Chandigarh
Hi sir, I have some issues with my body. As per my height my weight is so less so it looks some odd. What type of die...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am a 60 yrs old female suffering from mild hypothyroid, osteoporosis, high cholesterol and low wbc count. Please suggest treatment.

Diploma in Radio-Diagnosis
Radiologist, Shimla
--no fat. -low salt' -reports of tsh, cholesterol, vit d in blood. -only green vegetables -start, brisk walk, 3km/day, -click on private conversation fo further treatment.
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From last 2 days, my urine color is red. When I pass in morning time, please advice what is issue and treatment.

MBBS
General Physician, Mumbai
From last 2 days, my urine color is red. When I pass in morning time, please advice what is issue and treatment.
Red colored urine indicates that there is blood in urinary tract and it can be abrasions due to stones or a rupture of small arteries in renal system and we have to find the cause by doing an usg
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Hi from few days I am feeling sensitivity in both the sides of my tooth's specially when I eat sweet I consulted dentist he gave me tablets but it znt working well. What should I do?

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Hi from few days I am feeling sensitivity in both the sides of my tooth's specially when I eat sweet I consulted dent...
Hi lybrate-user. Sorry to know your suffering sensitive teeth tooth has a layer on the top called enamel which is a protective layer preventing leakage into the layers beneath this. The next layer below this enamel is called dentine, which is a very sensitive layer. So when you say your tooth is sensitive which means that your enamel is probably missing in few areas or thin in few areas exposing the second layer which is a sensitive layer. There are few toothpastes available in the market which combat sensitive teeth. It works for few individuals. However meet your dentist to actually diagnose the problem and then go ahead with treatment. Your dentist might suggest you simple enamel fillings or any other type of treatment which is appropriate depending on the severity of your sensitivity. Tooth sensitivity can also be due to your gums shrinking and making your tooth look longer. Which would need gum treatment to be done. However get your medical records updated and mention to the dentist if you have any gastric regurgitation, which cud be the cause at times. Minimize the intake of carbonated drinks, citrus fruits, squeezing lemon to food, consumption of wine as these are the very few major culprits to dissolve the top layer of the tooth and exposing the second layer thus making your teeth sensitive. Stay away from tobacco related habits which also makes your teeth sensitive try to use soft tooth brushes to prevent unnesasary wearing of the tooth surface. Your dentist would be the right person to customize the plan which suits you the best as every individual is unique. I hope I clarified your query
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