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Dr. Anju Kalia

BHMS

Homeopath, Chandigarh

17 Years Experience
Dr. Anju Kalia BHMS Homeopath, Chandigarh
17 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Anju Kalia
Dr. Anju Kalia is a renowned Homeopath in Sector-38, Chandigarh. She has been a practicing Homeopath for 17 years. She has done BHMS . She is currently practising at Suburi Salace in Sector-38, Chandigarh. Save your time and book an appointment online with Dr. Anju Kalia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Chandigarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Homeopathic Medical College and Hospital Chandigarh - 2000
Languages spoken
English
Hindi

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2702, Sector-38 Chandigarh Get Directions
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I am a 14 years young boy living in India I want to say you that I am suffering from a certain mentality in which I always remain greedy I always keep on eating food but instead of getting fat my body is waking what should I do now to help me grow my weight is 32 KGS. And height us 152 cms. Only.

MSc
Dietitian/Nutritionist, Chandigarh
I am a 14 years young boy living in India I want to say you that I am suffering from a certain mentality in which I a...
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
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I am suffering form testicle swelling since one year and I have had the antibiotics suggested by my family doctor for 5 days, yet I did not get any solution. I hope you would help me to get rid of this problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Any testicular lump needs medical attention, however small it may be. Because, at your age, testicular swelling is the most common type of swelling. But don't get afraid. It responds very well to treatment. And the earlier it is detected, the better is the result of treatment. Please don't suffer silently from embarrassment. Please consult and get it treated.
1 person found this helpful
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If anybody having a swine flu if eat or drink anything of their mouth then I will get swine flu or not.

MBBS
General Physician, Mumbai
If anybody having a swine flu if eat or drink anything of their mouth then I will get swine flu or not.
You can get swine flu only if the infected person coughs or sneezes in front of you and not from eatables.
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MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
Stopping Smoking increases Life expectancy (i.e. You live longer) upto 3 years if u stop before the age of 60 yrs; upto 6 yrs if u stop before the age of 50 years and upto 9 years if you stop before the age of 40 years.All u have to do is stop smoking and u gain all these years without any extra effort or exercise or medications.JUST Stopping Tobacco helps you gain so many years.
6 people found this helpful

Hello, my age is 19 and I am weighing around 85 and I have increased buts and stomach and legs. My pant size is increasing day by day and I want to bring my body into perfect shape and I cannot go to gym because I do not have time to do it and my body starts paining so what I should I eat to reduce my weight.

BAMS
Ayurveda, Ambala
Hello, my age is 19 and I am weighing around 85 and I have increased buts and stomach and legs. My pant size is incre...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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I'm feeling unenthusize. Also I have hairfall & dandruff problem. As well as my skin so oily & sensitive so that my face skin getting flawless & dull.

BAMS
Ayurveda, Ambala
I'm feeling unenthusize. Also I have hairfall & dandruff problem.
As well as my skin so oily & sensitive so that my f...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
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My grandma is 70 year old lady and she is having knee pain from past 10 years and we consulted many doctors but nothing happens what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandma is 70 year old lady and she is having knee pain from past 10 years and we consulted many doctors but nothi...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Yes I am suffering with cough. Since last 4 years. This problem some times hells my life. I do not know how was the helpful this site will be. I've received a mail and by the way I just shared my problem.

MD - Pulmonary Medicine, DNB, DAA, MNAMS
Pulmonologist, Navi Mumbai
Cough at your age is difficult to diagnose. Please visit a chest specialist for tests like pulmonary function test, blood counts and chest x ray. If you have these done please share the results and if you have tried some medications in the last 4 years please mention the same. Thanks.
23 people found this helpful
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My penis gets erected very fast I I just see any girls bra or their boobs even when they are totally covered how should I make my penis not erect.

MBBS
General Physician, Chandigarh
My penis gets erected very fast
I I just see any girls bra or their boobs even when they are totally covered how shou...
These are very natural sexual responses at this age you need to divert your mind to your other responsibilities like studies games exercises etc.
1 person found this helpful
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I am suffering from pcos problem and my periods are irregular and I also have hair problem on my chin. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take continue medicines of birth control .it help in removing pcos. use laser therapy for hair on chin.
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Sir, My leg is paining for over 1 week, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Sir, My leg is paining for over 1 week, what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I have shortsightedness (myopia). My eye no of right and left eye is same as 1.25. Should I wear spectacle directly. Or take medicine or eye drop. Sir I have no problem in my eye like pain, tearing and red eye etc. But simple I can't see far object clearly.

DHMS (Hons.)
Homeopath, Patna
Sir I have shortsightedness (myopia). My eye no of right and left eye is same as 1.25. Should I wear spectacle direct...
Hi, dear lybrate user myopia is an error which never ends without a specific eye surgery, hence it mounts up if, you skip, specs, in d long run. The medicine for myopia is wearing glasses, at d moment. Take care.
2 people found this helpful
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I am 34 years old female. I would like to reduce my weight specially at my tummy part. My current weight is 62 and there is no shape for my body. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in managing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Reply back for private consultation for diet therapy.
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I am a 17 year old Male. I have recurring pain in my neck and middle and Lower back. I have tried changing pillows, yet have to be using a volini spray or Icchthammol glycerin for relief on a daily basis. Whats the problem? How do I get back to normal?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
I am a 17 year old Male. I have recurring pain in my neck and middle and Lower back. I have tried changing pillows, y...
It most likely is a posture related pain, you will need specific posture advises asking with physio.
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How do I gain weight Because currently I loose my weight by around 8 kgs I eat less compare to previously So suggest me something so that.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How do I gain weight
Because currently I loose my weight by around 8 kgs
I eat less compare to previously
So suggest ...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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Hi doctor i am 23 years old and am facing black pores like black dots on my face it' s been from months how do I get rid of it. Even my skin has became dull. Please help me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you're not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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My wife is working as a teacher in morning section. She is doing all the household work and taking care of two children along with their studies. But instead of that she is gaining the weight .Right now she is 80 kg. How can she loose her weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My wife is working as a teacher in morning section. She is doing all the household work and taking care of two childr...
Extra weight happens due to extra food intake. Food habits need to be changed. 1. Reduce oil consumption max. 4 teaspoons per person per day. 2. Similarly 3 tsp sugar. 3. Remove all namkeen, sweets, biscuits from home. 4. She should go for one hour exercise in evening everyday. 5. Please make her free for that period. Husband and children can take care of home during that time. 6. She should eat 3 fruits and two cucumbers everyday. 7. 2-3 liters of water daily. 8. She should get Complete Body Test done to rule out any other problems like Thyroid. Sugar etc.
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I am saifi and I am very upset why because I sick in fever and more problem such as headaque so please help me.

MBBS
General Physician, Cuttack
I am saifi and I am very upset why because I sick in fever and more problem such as headaque so please help me.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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Asthma and Air Pollution

MD PULMONARY
Pulmonologist, Mumbai
Exposure to traffic-related air pollution can cause as well as exacerbate asthma.
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My father has diabetes from 8years But his sugar is high from last 6months I. E. Nearly 350-400 He is taking diapride m2 tablet daily twice So can you suggest any better tablet for him.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father has diabetes from 8years
But his sugar is high from last 6months I. E. Nearly 350-400
He is taking diapride...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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