Dr. Ajay Kumar

Acupuncture is a Chinese method of treatment which aims at maintaining the energy balance in the body. The procedure involves stimulating the energy channels of the body by using fine steel needles. It enhances the production of endorphins (pain controlling hormones) in the body, therefore less pain.

Signs you are suffering from arthritis

Arthritis is a disorder that is characterized by inflammation and swelling in the joints. The symptoms of arthritis are tenderness in the joints, fatigue, fever and stiffness in the joints that worsen in the morning. Initially, the smaller joints in the body are affected; it then progresses to joints in the elbows, wrists and the knees.

Causes behind it

Arthritis is caused when the immune system starts attacking the membrane surrounding the joints. Inflammation occurs, resulting in destruction of the bone and cartilage. It causes the ligaments and the tendons holding the joint to weaken. The joints then starts to lose their original alignment and shape.

Dietary guidelines you must follow

You need to follow dietary guidelines such as avoiding refined and processed foods as they can contribute to the inflammation of the joints. You also need to steer clear of foods which may trigger a reaction from your immune system. Mild exercises to strengthen the joints may be performed to improve mobility.

Acupuncture and arthritis

The procedure begins with the practitioner applying alcohol to the affected spot and tapping the area with a needle. The disorder determines the number of needles required, the spots of insertion and the depth to which they have to be inserted. The duration for which the needles are kept in the body ranges from a few minutes to an hour. In order to enhance the effect of the needles, they may be heated or energized electrically. You may experience a tingling sensation in case electricity is used.

Acupuncture is a holistic method of treatment that has no side effects. It does not involve chemicals; so it is safe to use. It will not cure the disorder, but can reduce the pain to a large extent. One of the added benefits of this procedure is that no matter, which part of the body is subjected to this process, it does help calm your mind down.

‘Kidney stones’ is a disorder of the urinary tract wherein stones form in the kidney. This happens when solid particles in the urine become concentrated; the solid particles mostly being acid and mineral salts. This disorder can affect any part of the urinary tract: from the bladder to the kidneys. The treatment for this disorder is designed depending on the severity of your symptoms.

Symptoms
Once affected by this disorder, pain in the lower abdominal region will be common. The pain may get aggravated when you urinate. You may also exhibit symptoms of vomiting, nausea and a constant urge to urinate. Hematuria (presence of blood in the urine) is another symptom common to this disorder.

Causes
There is no single known cause for kidney stones. These stones occur when certain solid particles such as uric acid and calcium are present in the urine in large amounts. However, certain factors that increase the risk of kidney stones are:

1. Family history of kidney stones
2. Lack of sufficient water in the body or dehydration
3. Eating foods which are loaded with sugar and salts
4. Obesity

Ayurvedic treatment
Ayurvedic remedies for kidney stones are natural and free from side effects. Apart from relieving the symptoms, they also help in improving your overall well-being. These remedies balance the various doshas in the body and thus, lead to improved functioning of the abdominal organs. The Ayurvedic remedies for kidney stones are

1. Stay hydrated: Staying hydrated is the basic you can do to either prevent kidney stones or treating the condition. Dehydration is one of the most important causes for the formation of kidney stones.
2. Avoid certain foods: You need to avoid consumption of certain foods such as apples, tomatoes and cheese which increase the risks of kidney stones.
3. Exercise on a regular basis: You need to chalk down and stick to an exercise regimen to keep your weight at optimal levels. Remember that obesity is a major contributor to kidney stones.

It's wonderful what, a number of women disregard home remedies for glowing skin for transient arrangements like face peels, botox, laser treatment and even costly and agonizing face lifts. But in reality , nothing is more beneficial for your skin over natural remedies for glowing skin. Here are three of the absolute best home remedies to get glowing skin.

1. Honey and lemon face pack: This facial pack gives you a perfect skin at home effectively. Blend honey and lemon juice in equivalent quantity and apply it on the face. Wash it off after 20 minutes. This pack will enhance your skin tone. 
2. Banana and milk cream: For dry skin, peeling and flakiness is a typical issue. To get flawless and glowing skin and to sustain the dryness this face mask will be the best treatment. Cut of a banana and crush it well. Include some milk cream in that crushed banana pulp and apply on the face. Sit tight for 60 minutes and wash it off.
3. Sugar and honey face scrub: Face scrub can make the skin smoother by getting rid of the dead skin layer on the surface. A clear spotless skin is important for a flawless facial skin. Mix honey and sugar. Use that to scrub the face.
4. Rose water and sandalwood: Sandalwood has been utilized as a part of excellence since ages as it help the skin to revive. Sandalwood likewise makes the skin appearance lighter and help you get a glowing skin. Rose water lightens up the skin for a smooth glowing face.
5. Paste of curd, tomato juice and oatmeal: Blend curd, tomato juice and oatmeal to make a paste. Apply it on the face and abandon it for no less than 15 minutes. Wash it off with icy water and see the results.
6. Fuller’s earth and Potato juice: Potato juice is perfect for lightening the marks and blemishes on face. Take some potato juice and utilize that juice to make a glue like paste of fuller's earth (multianimiti)

In case you have a concern or query you can always consult an expert & get answers to your questions!

Peyronie's disease is a type of Erectile Dysfunction. For men with this condition, an erection can be quite painful. This is caused by scar tissue or plaque that collects inside the penis and makes the penis bend upwards or to one side when erect. In most cases men with this disease can still have intercourse though it may be painful.

The exact cause for scar tissue to collect in the penis is not known. Researchers believe that it may be triggered by a traumatic accident that causes bleeding within the penis. You may not realize the extent of injury at the time of the accident. Genes have also been held responsible in some cases. Peyronie's disease is more common in middle aged men than young men but this condition is not a normal part of the aging process.

Symptoms of this disease may appear gradually or appear suddenly. Some of the common symptoms associated with it are:

1. Scar tissue: This can be felt under the skin of the penis as a band of hard tissue or hard patches.
2. A bend in the penis: A significant bend in the penis is a characteristic symptom of Peyronie's disease. With time this bend may stabilize or get worse.
3. Pain: There may be pain in the penis with or without an erection.
4. Erectile Dysfunction: The disease can make it difficult for a man to get or maintain an erection. This is mainly due to the pain.
5. Shortened penis: The disease can make the penis appear shorter than before.

Mild cases of this disease rarely need treatment and it rectifies itself on its own. For more severe cases of the disease, a doctor may prescribe medication or suggest surgery. Medication is used to break down the plaque in the penis causing the bend. It works by addressing the buildup of collagen in the plaque. This medication is usually given via injections into the area of the penis affected.

If medication does not work, surgery is the next option. Surgery is usually prescribed only for men who cannot have sex because of the disease. There are two types of surgeries that can be performed.

1. Removal of plaque and inserting a tissue graft in its place
2. The tissue of the penis on the opposite side of the scarring is removed. This may make the penis smaller.

In rare cases where a man has Peyronie's disease and Erectile Dysfunction, the doctor may also suggest a penile prosthesis.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Aches and pains are ailments that affect one and all at some point or the other. The myriad quick heal methods like pain killers and hot cold packs might accord temporary relief, but they aren't really effective in terms of curing the root of the problem. All these bodily pains are related to some innate illness and these painkillers merely provide superficial respite. Thus, a large number of people are growingly looking at alternative therapies, which not only remedy the pain, but also help in fighting the source of the disease.

Acupuncture for the longest time has occupied the imagination of many as a viable alternative to the harrowing mainstream clinical procedures. Integral to the ancient medicinal practises of the orient, acupuncture is replete with palliative properties and has been known to benefit a phenomenal number of people enduring serious distresses.

It is a natural way to stimulate the health boosting properties we are imbued with. The philosophy behind acupuncture endorses the fact that your bodies are hardwired to deal with any ailment from within. Acupuncture simply enhances such in- built defences and enables you to lead a healthier life. While you may be skeptical of the long drawn process that acupuncture involves, the benefits are many. Amongst other things it reduces your dependence on drugs, which is indeed an important aspect to consider. It generally involves gently pricking the pressure points of your body with sterilized needles and relying of the healing powers of your latent heat pressure.

It is especially effective in curing the following pains.

1. Osteoarthritis: Acupuncture enhances the bone immunity and abates the joint pains immensely.

2. Chronic headaches: Acupuncture relieves the stress on your cranial nerves and soothes the headaches that are caused by it.

3. Menstrual Cramps: Menstrual cramps are caused by the contractions in the uterine muscles during the periods. Acupuncture hugely palliates such traumas.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Are you experiencing an orgasm unusually sooner while having intercourse? This may be an indication of premature ejaculation, which is also featured by minimal penile stimulation. Premature ejaculation is a condition where you reach sexual climax quickly, causing premature or early ejaculation. Ejaculation within one minute of having sex is referred to as premature ejaculation. Ayurvedic cure for premature ejaculation is considered to be effective and there are remedies for all symptoms and causes.

Here is a list of the most important Ayurvedic remedies for the treatment of premature ejaculation:

1. Herbs: Mix the herbs Ashwaganda, Bala and Vidari together in equal parts, add a spoonful of it in hot milk and drink it. Some other essential Ayurvedic herbs, which help in treating premature ejaculation include Speman tablets, Asparagus, Jatiphala, Garlic and Drumsticks.
2. Dietary changes: Several dietary changes are required for treating premature ejaculation, following Ayurvedic principles. Consume food items such as cereals, fish, bananas, nuts, lettuce, shellfish, and vegetables like fennel, onions and celery. Honey is essential and should be taken regularly. There are several food items you should avoid taking which include coffee, tea, alcohol, processed food, food containing excessive white sugar and white flour, and denatured foods.
3. Lifestyle modifications: Ayurvedic principles firmly state that you need to quit smoking completely for the prevention of premature ejaculation. You also need to keep away from sexual activities and should avoid too much masturbation.
4. Saffron and milk: Milk is considered to be very essential in Ayurveda and having milk with saffron and almond is effective for treating premature ejaculation. Almonds should be soaked overnight and blended with hot milk. You can also add cardamom and ginger to the drink.
5. Ayurvedic massage: You can undertake a special leaf bundle Ayurvedic massage for treating premature ejaculation. This technique is called Elakizhi.
6. Yoga: Regular yoga is essential for curing premature ejaculation. There are several yoga positions such as the shoulder stand or arvanga asana, the fish or matsya asana, and the plough or hala hasana, which are beneficial for premature ejaculation management.
7. Green onion seeds: Add water to green onion seeds and drink the mixture.

Premature ejaculation leaves you feeling frustrated and affects you emotionally because of your disrupted sexual life. This condition is also capable of affecting your relationship with your partner because of unsatisfactory sexual activity. Premature ejaculation lowers a man’s self-esteem and drains him of confidence. Do consult an Ayurvedic physician before starting an Ayurvedic treatment for the condition. In case you have a concern or query you can always consult an expert & get answers to your questions!