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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Sukanya Chandigarh Pain Clinic
Sukanya Chandigarh Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Sukanya Mitra, a well-reputed Pain Management Specialist, practices in Chandigarh. Visit this medical health centre for Pain Management Specialists recommended by 47 patients.
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Dr. Sukanya Mitra
Pain Management Specialist
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Services
Treatment of Neurological Problems
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Treatment of Hip Disorders
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Back Pain Treatment
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Neck Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment Of Disk Slip
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Chronic Pain Management
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Treatment Of Herniated Disc
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Treatment of Spine Injuries
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Treatment of Disc Prolapse
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Spinal Cord Injury Medicine
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Treatment of Muscle Pain Skeleton System
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Treatment Of Foot Infection
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Fibromyalgia Treatment
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Cancer Pain Management
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Epidural And Spinal Anesthesia Techniques
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Treatment of Spinal Diseases
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Pain Treatment
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12
years old
female
from
Delhi asked
PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Avoid Maggie, junk ,fried food and chines food. Eat slowly not hurriedly without talking. Eat small frequent meals 4 to 5 times per day. She should avoid sedentary habits, join sports, yoga.walking. If no relie, f consult for medication.
year old
male
from
Navi Mumbai asked
Hi lybrate-user If you cannot take calcium tablets you can take calcium naturally but before that, you need to have sufficient amount of Vitamin D levels in your body so that the calcium will naturally be absorbed. The recommended levels of vitamin D are 20 nanograms/milliliter to 50 ng/mL.
The diet you need to take for joint pains and cramps is as follows:
Spinach
Bendi
Soybeans
White beans
Foods that are calcium-fortified, such as some orange juice, oatmeal
Vitamin D rich foods
Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals
Cheese
Egg yolks
If you do not have nonveg you can take supplementary homeopathic Vitamin D3 (Filcal D3) one tablet once daily on empty stomach.
42
years old
female
from
Faridabad asked
MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
Normally there has to be gap in the disk then only it will act as a cushion. If the space is reduced then there is a problem. He needs rest, physiotherapy and exercises. If the pain radiates to the leg then he needs Mri scan.
46
years old
male
from
Salem asked
Hello sir, got to know about your problem. HCM, I assume is evaluted by cardiologist. I hope he has explained to you about your condition of your heart and what can be done about it.
Sometimes they do ablation inside heart to reduce the increased size if it is obstructing the flow of blood from the heart. This is done through heart catheterization only. They don't cut open your heart. Safe and simple procedure in experienced cardiologists. If you are worried about CNN unnecessarily and worrying about it, being anxious and getting chest pain and palpitations and diziness, then consult a psychiatrist can help you to reduce anxiety and fear that you might die. I hope I have answers your question to some extent.
year old
male
from
Bangalore asked
Hello lybrate-user,
I think you should consult any arthroscopy and sports surgeon at your place and get a MRI done.
You should know the diagnosis and problem by expert clinical examination and investigation before any joint injection.
24
years old
female
from
Chandigarh asked
BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
You can take tab. Uprise D once a week for 4 weeks and take calcium supplement also. Get your haemoglobin checked. As for reducing tummy, you have to take care of diet and lifestyle. You can contact me for diet plans to reduce weight.
23
years old
male
asked
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take small and frequent meals at regular intervals of 2-3 hrs. Take soft diet if you digestion is not good.
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Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Spinal cord is a very important part of your body as it renders support to your body. It also gives your body a good posture and thus maintaining a healthy spine is very essential. An unfit spinal cord can lead to various complicated problems.
The following are 5 must do exercises in order to maintain a healthy spine:
- Exercising your core muscles can help you to maintain a fit spine. Your core muscles refer to the muscles of your lower back and your abdominal muscles. These muscles give support to your spine. So exercising them can give you a healthy spine.
- Walking regularly can also give you a healthy spine. It is suitable for people of all age groups. Daily walking can help you to recover from various spinal illnesses as well such as spinal stenosis.
- Swimming is also a good exercise for maintaing a fit spinal cord. Swimming helps to exercise all back muscles and thus, gives you a healthy spinal cord.
- Lying down straight with your face down on an even and firm surface for about twenty minutes can help you to get a healthy spine and also a good body posture.
- Cycling can also help you achieve a healthy spine. While cycling, all your back muscles and the muscles of the lower part of your body are engaged in physical activity. If the muscles of your lower back are strong, then it can help you to keep your spine fit.
Other than these exercises, stretching your limbs and other stretching exercises are also beneficial for a healthy spine. But it is highly recommended for you to consult a doctor before doing any exercise in order to be guided in the proper manner and avoid further complications.
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Bone loss is a silent condition that occurs over the years as you age. It is a condition when the bones become weak and fragile. Many people may not even know that that they are suffering bone loss until it leads to serious conditions such as Osteoporosis. Bone loss resulting in osteoporosis is more in women than men. It is estimated that one of every three women above 50 years suffers from osteoporosis related fracture.
What causes bone loss?
Bones are made of minerals, calcium, and phosphate. Bones are being constantly destroyed and refoemed within the body. As long as your body balances the process, your bones stay strong and healthy. However when the bone decay out grows the bone formation process, bone loss and a host of other problems occur. Some of the common causes bone loss are:
- With growing age, the body starts to reabsorb phosphate and calcium instead of keeping it in the bones. This makes the bones weak. When the process continues for a long time, it leads to osteoporosis.
- If your diet doesnot contain high calcium foods, then your bones donot get enough calcium.
- Smoking and drinking can make your bones weak.
- Medical conditions like rheumatoid arthritis, chronic kidney disease can cause bone loss.
- Sometimes medicines can also result in bone loss.
What are the symptoms of bone loss?
- Receding gums: Our teeth are connected to the jaw bone and if the jaw starts losing bone then it causes receding of gums. Loss of jaw bone is linked to lower bone mineral density.
- Decreased grip strength: Hand grips strength decreases due to low bone density.
- Weak and brittle fingernails: You may find your fingernails have become weak and brittle.
- Cramps, muscle pain, and joint ache: Pain in muscles and joints are an important indicator of vitamin D deficiency, which is a vital component for healthy bones. Cramps in legs and foot at night are an indicator of deficiency of potassium and calcium in the bones.
- Height loss: This is a common problem that comes with age. But there are other factors that lead to height loss such as poor posture and fractured vertebra. Poor posture can cause bone loss.
- Overall low fitness: If you notice that your overall fitness has declined which includes your balance, muscle strength then you may be suffering from bone loss.
Can homeopathy treat osteoporosis?
Homeopathy has the most effective and holistic approach to treat osteoporosis. Homeopathy doesn’t intend to cure bone loss, instead, it tries to treat the underlying health condition that leads to osteoporosis. Consult a homeopath online. Some of the important homeopathy remedies are:
- Calcaria Phos: It is a very effective remedy for osteoporosis It helps in increasing the absorption of calcium from the food. It is a bone builder and creates new cells.
- Calcaria Iod: This is a great remedy to treat loss of bones as well as loss of muscles and fat.
- Alendronate: Alendronate is given to patients suffering from osteoporosis which is caused by steroid treatment. It reduces the release of calcium from the bones to the blood.
- Calcitonin - Salmon: Calcitonin-Salmon is a man-made hormone used to treat osteoporosis.
25
years old
male
from
Navi Mumbai asked
May be .do hot water application for 5-7 day 4 to 5 times a day. If it's painful take pain relief tablets.
23
years old
female
from
Mumbai asked
Take rest properly.
Avoid prolonged sitting and standing.
Avoid forward bending and heavy lifting.
Do focus on postural care.
Do some spinal strengthing excercises.
Otherwise consult a physiotherapist.
year old
male
from
Ganjam asked
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles.
When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
20
years old
male
from
Delhi asked
Sciatica refers to pain that begins in the hip and buttocks and continues all the way down the leg. This condition is often accompanied by low back pain, which can be more or less severe than the leg pain. The term “sciatica” indicates that the sciatic nerve, which travels from the lower back through the buttocks and into the leg, is thought to be the cause of the pain in this condition. True sciatica is a condition that occurs when a herniated lumbar disc compresses one of the contributing roots of the sciatic nerve. This type of low back pain is less common than other causes and conditions that produce back pain.
Homeopathy as a natural system of medicine offers distinct advantages to the people who suffer from sciatica. The biggest advantage that homoeopathy offers is that it is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. Another great benefit of using homoeopathy is that along with the treatment of sciatica homoeopathy also aims at strengthening the patient’s constitution in order to prevent further recurrences.
Wear and tear phenomena are common for everyone. If you happen to use the bones in one position only all the time or most of the time, then, naturally, that point will suffer more friction loss than other places. If friction loss occurs evenly, people will lose some height only with age. But, if it has not occurred evenly then, more friction loss occurring in one place can damage disc to cause disc degeneration or disc bulge or disc prolapse which can induce sciatica. So, caring position is equally important against medicines to rule out exciting cause or maintaining cause.
The goal of treatment should not be aimed only at relief but also to prevent recurrence. Rebounding, recurring attack can be given knock outs, when the reviver counsels the sufferer about correct posture in addition to drugs. In addition, “No more attacks” can be brought easily, when a Homeopath selects and prescribes a right drug constitutionally with detailed analyses of cause, nature of pain, aggravating factors, characteristic symptoms of disease and characteristic symptoms of the sufferer. Homeopathy can provide miraculous relief from this nervous pain without any side-effects by controlling the inflammation and infection of the nerves. Also, Homeopathy can treat paralysis or weakness of the leg by rejuvenating the sciatic nerve. It favours enhancement of neuron regeneration / reduction of disc bulge / ruling out other causes to revive impinged nerve.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
24
years old
male
from
Gurgaon asked
Add some liver tonic like live 52 and tell her to walk for half and hour. She may benefited by yoga and eating salads and season food. Avoid oily food.
year old
male
from
Hyderabad asked
Sitting continuously especially after meals causes problems.
This could be a case of acidity.
Keep a track of your diet n notice if the pain increases after eating certain foods like rajma, Chile, fried foods etc.
Start doing some exercise like walking to reduce weight.
22
years old
male
from
Greater Noida asked
Hello Mr. lybrate-user I would suggest you instead of Going for a Chiropractic go for a Experienced and Qualified Physiotherapist, Only Physiotherapist have a Permanent solution for Joints and muscles problems in all cases, whether it's before or after operations, 1) Back Muscles stretching and strengthen 2) core muscles Strengthening Exercises Will help you.
year old
male
from
Khandwa asked
Do you have radiating symptoms i.e is your pain localised or it may radiate to your buttocks or leg. Apply hot pack to your lower back for 15-20 minutes 2 or 3 times in a day. Do spinal extension exercises twice a day.
63
years old
male
from
Pune asked
Hi Mr. lybrate-user, Try to include more of bland foods like alkaline vegetables-beet, carrot, potato. Eat more of rice based foods like sooji, porridge, oats, fruits. You can include sugar on a daily basis and try to have whole dairy foods like yoghurt, curds, etc.
25
years old
male
from
Gorakhpur asked
Do not be depressed. There is no big problem, get your blood cbc and Xray chest done and report results with details of medicine taken/taking good luck.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - General Medicine
Ayurveda, Gurgaon
Ayurvedic Treatment for Back Pain
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