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Dr. Amaneesh provides answers that are nurturing. Pavantiwari152@gmail.com
Diabetes is a metabolic disorder which is characterized by high blood sugar levels in the body. This occurs when the glucose in the body is not converted into energy due to the impaired functioning of insulin in the body. Insulin is a hormone in the body produced by the pancreas which processes sugar in the body. Impaired functioning of the insulin leads to a rise in blood sugar levels, thus leading to diabetes.
The symptoms of diabetes differ from person to person, depending on how high one’s blood sugar levels are. Diabetes exhibits various symptoms such as frequent urges to urinate, extreme hunger, rapid weight loss and irritability. Fatigue, blurred-vision and increased thirst are some other common symptoms as well. Diabetes also slows down the healing process of any sore or injury in the body.
The cause of diabetes is linked to improper functioning of insulin. There are four types of diabetes and each comes with its own set of causes:
Type 1 Diabetes-
In Type 1 diabetes, the immune system of the body starts to attack the healthy pancreatic cells which produce insulin. This reduces the insulin production in the body, causing a rise in the blood sugar levels.
Type 2 Diabetes and Pre-diabetes-
The causes for Pre-diabetes and Type 2 diabetes are very similar. In both the cases, the body starts becoming resistant to insulin, and the normal production of insulin cannot make up for this. This leads to accumulation of sugar in the blood, leading to diabetes.
During pregnancy, a woman’s body produces hormones which play a major role in sustaining the pregnancy to a full term. However, these hormones tend to affect the functioning of insulin, leading to a rise in blood sugar.
Ayurvedic Treatment For Balancing Blood Sugar Level-
Ayurvedic treatments to regulate blood sugar aim to get your blood sugar levels under control and improve your overall health. As they are made from natural ingredients, these remedies do not have any side-effects unlike conventional treatments. The Ayurvedic remedies are:
Diet: Maintaining a healthy diet is very important to get blood sugar under control. Avoid eating simple sugars as they spike blood sugar levels; instead of opting for fiber and complex carbohydrates such as whole grains and vegetables.
Exercise: Regular exercise helps in keeping blood sugar in check, as it burns calories. You can opt for cardiovascular or weight training to burn calories and keep your metabolic rate elevated. A high metabolic rate means good amount of calories burned by the body at rest.
- Herbs: There are certain herbs that you can consume (in different forms) to control diabetes. Herbs such as ‘neem’ and ‘fenugreek’ (methi) seeds, if incorporated in the daily diet in prescribed dosages, can be beneficial in getting your blood sugar in check. Turmeric is another herb which has anti-inflammatory properties that can treat this condition by reducing body resistance to insulin and increasing insulin production by the pancreas.
Age 21. My body remains always cold from inside. Everybody's touch seems very warm to me which makes me so uncomfortable. Even a slight heat, or work, leads me to sweat profusely even in winter. I am always dehydrated despite drinking a lot of water, hence suffering from hollow sunken eyes too. I do not even need a sweater. What should I do?
Hello, from today morning I am having cramps, spasm and little numbness (if we sit for long time and then get up how we feel like that I am feeling) to my hands. I don't have any other symptoms like chest pain and all.in my place it' s bit cold.
I am 42 year old female. From last 6 months my Lipoprotein (a, HS-CRP, Lipase test results are high. I am a hepatitis B carrier. My vitamin D levels are low. In the last test which was done recently, the LFT levels were found to be high. What should I do?
My baby is 3 months old and she is suffering from cold and cough. So the doctor advised to take the nebulization of duolin. How much ml we have to use for one time nebulization.
Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.
Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer from acidity.
1. Amla powder (Indian Gooseberry) and honey
Soak one teaspoonful of amla powder in half a cup of water. Add honey and stir and drink empty stomach in the morning. Repeat similarly for the evening.
2. Cumin seeds
You can reduce cumin seeds to their powder form, then you have to add half a spoon of it to water; presumably, one liter. Then, keep the solution boiling then filter it. You will have to make sure that you drink this solution instead of normal water. Take this water based solution everyday till recovery. This is quite an effective remedy for acidity.
3. Mulethi (liquorice) and honey
You can reduce liquorice root to powder, then to half a spoon of this powder add little honey to form paste. Lick to consume this paste twice daily after meals. Liquorice neutralizes the acids quickly to give relief.
4. White pumpkin juice
Take white pumpkin peel and slice it and make a pulpy juice out of it. Half a cup twice daily gives fast recovery from gastritis and acidity. Alternatively you may eat sweet made of pumpkin (peetha ki methai) after meals.
You can take half a glass of buttermilk and add a pinch of each asafetida and turmeric to it. With it, also take care to add a tiny amount of fenugreek and drink it at night, to make the most of its benefits.
You can try taking boiled ash gourd with jaggery. This relieves the burning sensation in the stomach to a considerable extent.