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Holistic Healing Center

Alternative Medicine Specialist Clinic

Joyland Montessori School,sec 38_c Chandigarh
1 Doctor
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Holistic Healing Center Alternative Medicine Specialist Clinic Joyland Montessori School,sec 38_c Chandigarh
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Holistic Healing Center
Holistic Healing Center is known for housing experienced Alternative Medicine Specialists. Dr. Amaneesh, a well-reputed Alternative Medicine Specialist, practices in Chandigarh. Visit this medical health centre for Alternative Medicine Specialists recommended by 48 patients.

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Joyland Montessori School,sec 38_c
Chandigarh, Chandigarh - 160036
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Best Foods To Increase Your Sex Drive

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
Best Foods To Increase Your Sex Drive

1. Spinach

2. Strawberries

3. Asparagus

4. Almonds

5. Dark chocolate

6. Peppers

7. Green tea

8. Ginger

9. Bananas

10. Garlic

11. Oat meal

12. Red wine

13. Watermelon

14. Pomegranates or Anaar

15. Coffee

and don't forget to work out at least 3 times a week.

I do have soar throat and often have cough and cold. I do have seasonal allergy like from winter and cold weather.

DHMS (Hons.)
Homeopath, Patna
I do have soar throat and often have cough and cold. I do have seasonal allergy like from winter and cold weather.
Hello, you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bacillinum 1000-6 pills weekly. @ Bryonia alb. 30-6 pills, thrice. Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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How to decrease the skin diseases and the pimple and which things I have to avoid.

BAMS, PGFP
Ayurveda, Jalgaon
How to decrease the skin diseases and the pimple and which things I have to avoid.
Hello Also this the sign of blood impurities in body. The heat may be much in your body. Do the following measures. Apply a good quality sesame oil daily all over the skin. Do gentle massage the skin. Do not eat late night. Avoid spicy food. Indigestion if any should be corrected. Regularize food eating timings. Avoid fast food. Take sound sleep at night. Do not sleep during day. Do daily morning walk 30 mins. Also you should take ayurveda medicines for the same. Do this & if needed revert back we have very effective medicines.
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I feel pains something like itching and sometimes little high in my throat, nd wen I see in a mirror inside my neck I found lymphs r swollen and pimples on my tongue in the deep end and red spots everywhere in the neck, I hav habit of smoking since 6 years and left it from a year but not completely.

BDS, MDS
Dentist, Gorakhpur
I feel pains something like itching and sometimes little high in my throat, nd wen I see in a mirror inside my neck I...
Do not worry your age is very rare to be involved in throat cancer. It can be viral or bacterial throat infection. Please visit an ENT specialist for concrete diagnosis. Quit smoking ASAP. THANK YOU.
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From last few months during intercourse I get rashes and not like after sex at the starting only nd at the entrance of my genital area abd rashes are burning whenever I put water and also I have itching in my area. Is there any serious problem?

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to hydrate your body. Go for meditation to reduce stress. Tk, Homoeo medicine:@.Sulphur 30-6 pills alternate morning for a wk. Report, wkly. Tk, care.
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I am 18 years old. I have female baldness. Having very thin hair and dandruff also there. M taking vasantakusumakar ras ,gandhak rasayan, mahabrigaraj oil .please kindly advice me Dr. how could I regrow my hair and get volume in hair .in 1 month. Please help me and advice.

Ayurveda, Mumbai
I am 18 years old. I have female baldness. Having very thin hair and dandruff also there. M taking vasantakusumakar r...
Please stop Basant kusumakar Take Saptamrit lauh 2 tab after meals twice daily Praval panchamrit 2 tab mng even Amla juice or tab or powder too after meals can be used Avoid junk food oily foods Take more salads vegetables Best,
1 person found this helpful
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I took Co2 Laser for acne scars two days ago. But I am having this it was not done well. I have square boxes on cheeks and some lines are left without laser. This was my first time. Is this done like that? And how much time will this square pattern take to remove?

Diploma In Skin Aesthetics, BHMS, Certificate Course in Skin & Vinereal Disease
Aesthetic Medicine Specialist, Pune
I took Co2 Laser for acne scars two days ago. But I am having this it was not done well. I have square boxes on cheek...
Its absolutely normal. Give it one week to heal. Protect your skin from sun applying sunscreen and moisturiser to keep it smooth.
1 person found this helpful
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Dear Doctor, My friend is tested with the below result, Please suggest is there any danger about his health and what lifestyle changes he has to do. homocysteine 30.43 Total cholesterol 186 TDL Cholesterol - Direct 33 LDD Cholesterol Direct 102 Triglycerides 318 25-OH VITAMIN D 8.09 ng/ml Vitamin B-12 343 pg/ml Waiting for your valuable answer.

MBBS
General Physician, Durg
Dear Doctor,
My friend is tested with the below result, Please suggest is there any danger about his health and what ...
In test cholesterol level is high means your friend take lots amount of fatty foods so it's dangerous to heart .due to high cholesterol chances of high blood pressure paralysis heart attack .take vitamin d3 supplement.
2 people found this helpful
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Sir/mam, mere face ke dono cheeks par thode se pimple ke gadde pad gaye h jyada nahi normal h lekin acha nahi lagta h sir iske liye kya koi upchaar h jo pahle jaise skin ho sakti ho aisa lage ki waha par kuch hua nahi tha aur kuch baad me bhi problem nahi aye.

Homeopath, Anand
Sir/mam, mere face ke dono cheeks par thode se pimple ke gadde pad gaye h jyada nahi normal h lekin acha nahi lagta h...
Start homeopathic external ointment for the pimple after marks. Start homeopathic medicines for removing the pimple tendency internal cure. Apply turmeric+rose water paste as natural cleanser and after that apply homeopathic mild moisturiser. Eat more fruits and vegetables and drink lots of water.
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I have high cholesterol levels and high diabetes as well. The blood report also shows a high number for RBC and other major things. What things can I do to control all this. I am diabetic and it was diagnosed while I was pregnant.

Ayurveda, Delhi
I have high cholesterol levels and high diabetes as well. The blood report also shows a high number for RBC and other...
10 leaves Tulsi 5 leaves. Need 5 gram turmeric make past and take empty stomach with warm water take alovera juice 15 ml add turmeric take empty stomach all take 1 month.
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How To Reduce Cholesterol?

MSc
Dietitian/Nutritionist, Lucknow
How To Reduce Cholesterol?

Cholesterol is an oil-based substance that does not mix with blood and is found in every cell of the body.LDL (low density lipoprotein) is the bad cholesterol and HLD (high density lipoprotein) is the good cholesterol. Cholesterol, at normal levels is good for us.But, if it gets too high then it can prove to be dangerous for us. Here’s a guide on how to reduce cholesterol and cholesterol diet, lowering high cholesterol, cholesterol medicine.

Cholesterol diet:Diet can help you to lower your cholesterol levels by 10 to 20 per cent.The best dietician in India says that the best cholesterol diet and for lowering high cholesterol you should include the following ten cholesterol reducing foods:

Foods rich in fibre, soya, nuts, healthy oils, oats, red wine, salmon, fenugreek, garlic, beans.

These are cholesterol lowering foods. And, suggested by the best dietician in India to lower high cholesterol naturally. For reducing cholesterol, you must add these foods to your daily diet.

Cholesterol Medicines: Various medicines are also used to lower high cholesterol. If your cholesterol is too high, then these are the medicines that are generally prescribed by doctors.The cholesterol medicines are:

Niacin: Niacin (Niaspan, Nicoar) is a B-vitamin. It is prescribed by doctors to lower bad cholesterol (LHL) and raise good cholesterol (HDL)

Statins (Atorvastatin, Fluvastatin, Lovastatin, Pitavastatin, Pravastatin, Rosuvastatin, and Simvastatin) Statins can lessen the chance of cardiac events. These are also prescribed by doctors to lower your bad cholesterol and raise your good cholesterol.

Exercise: The best dietician in India says that exercise is very helpful to lower your cholesterol. Exercise at least for 3 hours a week to raise your HDL. This is one of the very important parts for lowering high cholesterol.

Other tips to lower cholesterol: Here are other tips that you can follow for lowering high cholesterol. Apart from the above tips on cholesterol diet and cholesterol medicines, the best dietician in India says that you should:

  • Maintain healthy weight.
  • Avoid smoking.
  • Limit intake of foods containing saturated fats, trans fats, and dietary cholesterol

Follow the above tips and cholesterol diet for lowering your cholesterol naturally.

 

Acne Scars - Dermatology Treatment For It!

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Acne Scars - Dermatology Treatment For It!

Possibly the most common skin problem in the world, acne is the inflammation of the skin pores when excess oil and dead skin cells clog them. Acne can manifest in many forms such as blackheads and whiteheads, and papules among others. More than the acne, the scars they leave behind tend to cause the most grief as they look quite unsightly. There are multiple modern dermatological treatments which can help you resolve this problem. Some of the treatments that are commonly used are mentioned below –

  1. Chemical Peels: This is one of the most common methods used for the treatment of acne scars. Specially mixed chemical formulations are used to dissolve away the top layer of the skin which contains most of the scars. Once the top layer goes away, the new layer of skin which regenerates doesn’t have the scars.

  2. Light Therapies and Laser Treatments: There are many types of laser and light therapies which use a focused light to burn away the top layer of the skin to regenerate it and reduce the scar. Certain specialized lasers use high-intensity pulses to treat raised acne scars specifically.

  3. Dermabrasion and Microdermabrasion: One of the most popular and commonly found treatments, is dermabrasion. This method uses an electrical machine that removes the top layer of skin which is akin to sanding. However, this is a fairly invasive option and will require some time for recovery. A less invasive procedure is microdermabrasion which uses finer instruments for this purpose and tends to have lesser downtime.

  4. Dermal Filler Injections: These injections are used to plump up certain areas of skin which need to be treated. Most of them work on the principle of boosting collagen which is responsible for healing the skin. Once boosted, collagen works to fill gaps and regenerate new skin. However, most of these are temporary and only last for about a year or so.

  5. Incisions Under the Skin: Sub-cision or subcutaneous incision uses a tuned surgical probe to separate the scar tissues of acne from the normal skin. This will result in the skin to rise and thus flatten the dent of the acne scar.

  6. Autologous Fat Transfer: A form of therapy which is becoming popular very quickly, this method uses fat taken from one area of your body and injected into the scar area. This results in raising the depressed areas of the skin and flattening the scars. However, fat is easily absorbed within the body and thus the effect may diminish within some time. You may be needed to redo the procedure over regular periods.

  7. Cryotherapy: The area around the scar is frozen in a targeted manner which results in the scar tissue falling over and exposing newer skin which is smooth and devoid of scarring.

  8. Topical Creams: These are the most commonly available over the counter solutions for acne scars which help reduce their appearance. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

10 people found this helpful

Lot of pimples on face, chest and back from last 2-3 years Take many treatments like acne gel, lacne gel ,lacne capsules, lacne soap, doxy capsules, lobanate cream Still take treatment of doxy capsules and lobanate cream Whats the permanent treatment for pimple Suggest m I am totally irrate from pimples now.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Lot of pimples on face, chest and back from last 2-3 years Take many treatments like acne gel, lacne gel ,lacne capsu...
We need to find the cause for your pimples and then treat it. Regular exercise, Eating lot of fruits and good water intake along with the medicines will help you in getting a clear skin. Use a facewash that says- pH balanced. For detailed treatment, take an online consultation.
1 person found this helpful
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Diabetes And High Blood Pressure - Are They Related?

MBBS
Diabetologist, Jabalpur
Diabetes And High Blood Pressure - Are They Related?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control.

type diabetes

3 people found this helpful

When I had sex with my partner yesterday it was fine But she did not bleed. I asked her is it her first she told yes and that her vagina is paining. Is it necessary for a Virgin girl to bleed on first time?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Not necessarily. There are a number of other reasons that might have ruptured the hymen. The pain might be due to inadequate lubrication during intercourse.
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I got a open pores on my right cheeks and acne problem! Will you please suggest, how to cope up with this issue?

MBBS
General Physician, Cuttack
I got a open pores on my right cheeks and acne problem! Will you please suggest, how to cope up with this issue?
1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap 2.Don’t scrub your face. 3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week 4.If no relief, consult skin specialist.
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Im 29 year old female, I have got acne scars & whiteheads on my face, have tried all natural remedies & also medicines to get rid of it like cosvate, betnovate gm but of no use. Please suggest to get rid of whiteheads & acne scars.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Im 29 year old female, I have got acne scars & whiteheads on my face, have tried all natural remedies & also medicine...
Acne can be treated easily with facewash, tablets and creams. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams. Don't burst the pimples with your fingers as it can result in ugly scars. The marks left behind after the pimples heal can also be treated. Please send your photos through online consult option for detailed prescription and diet advice. Many treatment options are available for Acne scars and pigmentation which the pimples leave behind after healing. Some creams are available but they are not very effective. Chemical peels can help you reduce the scars and pigmentation but the best treatment is carbon dioxide laser. Carbon dioxide laser resurfascing can improve the scars by about 60 to 80 percent in about 6 sittings. You can visit me for treatment.
2 people found this helpful
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I get blood drops sometimes with urine in between periods. I got treatment for it and get it treated but after that when blood drops stopped coming with urine ;l start getting pimples burst which were very severe on my chin from last 4 years. Ab apne app phir se pimples stopped and blood drops start. So what should I do for those blood drops that appear sometimes with urine.

MS - General Surgery
General Surgeon, Kanpur
I get blood drops sometimes with urine in between periods. I got treatment for it and get it treated but after that w...
There is no relation between blood in urine and pimples on face, so you need to be investigated for urine rm ,urine cs ,serum creatinine ,serum calcium, serum uric acid and x ray kub, consult urologists and dermatologist. Take plenty of fluids orally and avoid oily and spicy food, wash your face frequently with mild soap, keep your fingers away from face.
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Sir I am 24 year old male. I am suffering from severe constipation from two weeks. I feel that pressure dose not came from colon to stool out when I sit on bathroom. I take isabgol at morning from 4 days but some do not clear the stool totally. Due to constipation gas occurred in abdomen. Please sir tell me some medicine and advice.

MBBS
General Physician, Mumbai
Sir I am 24 year old male. I am suffering from severe constipation from two weeks. I feel that pressure dose not came...
Dear Lybrateuser, - Increase your fibre intake, have more of fruits & vegetables, whole grains like whole wheat, brown rice, oats, corn, legumes including beans, lentils, pulses, sprouts, nuts - avoid fried, spicy, processed & junk food - have 8-10 glasses of water for proper hydration & digestion - have isabgol twice a day, one tablespoon in the morning & one in the night after dinner with a warm glass of water - also do regular exercise like walking, jogging, also do yoga & deep breathing daily morning to keep fit.
1 person found this helpful
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Sir I'm 30 married women mere back side me hips area bahut kharab he red pimple type he. And feel depression sir please muje koi gel ya tube bataye jisse me ye skin smooth n brightness kar saku.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Sir I'm 30 married women mere back side me hips area bahut kharab he red pimple type he. And feel depression sir plea...
Use a benzoyl peroxide containing wash. It will reduce pimples and mask. Apply for 5 minutes during bath, then rinse with water.
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