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Dr. Kavita's Physiotherapy Clinic(Home Visit Only)

Physiotherapist Clinic

SCO: 215-16-17, 2nd Floor, Sector- 34A Chandigarh
1 Doctor · ₹400
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Dr. Kavita's Physiotherapy Clinic(Home Visit Only) Physiotherapist Clinic SCO: 215-16-17, 2nd Floor, Sector- 34A Chandigarh
1 Doctor · ₹400
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Dr. Kavita's Physiotherapy Clinic(Home Visit Only)
Dr. Kavita's Physiotherapy Clinic(Home Visit Only) is known for housing experienced Physiotherapists. Dr. Kavita Kaushik Physiotherapist, a well-reputed Physiotherapist, practices in Chandigarh. Visit this medical health centre for Physiotherapists recommended by 105 patients.

Timings

MON-SAT
08:30 AM - 01:30 PM 03:30 PM - 08:30 PM

Location

SCO: 215-16-17, 2nd Floor, Sector- 34A
Chandigarh, Chandigarh - 160022
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Doctor in Dr. Kavita's Physiotherapy Clinic(Home Visit Only)

10 Years experience
400 at clinic
Available today
08:30 AM - 01:30 PM
03:30 PM - 08:30 PM
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I am 27 year old and I have Lowe back pain for the past one month. Currently, I am meeting a physiotherapist for last two days. But pain is not subsiding. Is there a complete cure of it? If yes, what I need to do.

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Dehradun
I am 27 year old and I have Lowe back pain for the past one month. Currently, I am meeting a physiotherapist for last...
Seems to be mechanical back pain. Get an xray done to rule out other causes. Correct your posture. Do spinal extension exercises. Hot fomentaion will be helpful.
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Hello doctor why now days if I am doing masturbate after 1 or 2 days when I am walking I am feeling some needle or pinching sensation in my foot after if I am not doing masturbate for 20 r 30 days it is slowly disappearing.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hello doctor why now days if I am doing masturbate after 1 or 2 days when I am walking I am feeling some needle or pi...
Masturbation does not cause itching Do it if you feel sexual tension but don’t feel guilty about it.
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I have sudden pain in one knee when I squat. My work requires lot of squatting as I am in civil line. Regards, Madan.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have sudden pain in one knee when I squat. My work requires lot of squatting as I am in civil line. Regards,
Madan.
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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My mother is suffering from spondylitis. During the day suddenly she feels pain in the neck .If she do a little work then the same thing happens again. We have already met a doctor and following his course with that the symptoms has gone down. But accidentally they repeat during some days. Suggest the exercises and diet she has to be followed.

Diploma in Pharmacy, BPTh/BPT
Physiotherapist, Pune
My mother is suffering from spondylitis. During the day suddenly she feels pain in the neck .If she do a little work ...
Hi, you must need to consult with Physiotherapist. He better solve your mother problem. Initially you can use heating pad at neck region at least 20 min thrice a day. And avoid forward neck bending. And mobile activity. You should contact with Physiotherapist and get proper assessment and start physiotherapy for some days visits.
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I have hip pain exactly one year back I met with an accident then it was a acl tear then it healed by itself. Now hip pain occurring on same leg.

MPT, BPT
Physiotherapist, Noida
I have hip pain exactly one year back I met with an accident then it was a acl tear then it healed by itself. Now hip...
Bridging exercises Cat and camel exercises. Hip contraction exercises. Hip stretching exercises. Apply Hot fomentation.
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I am suffering pain in my left leg behind knee, please sugest any solution for that.

MPT, BPT
Physiotherapist, Noida
I am suffering pain in my left leg behind knee, please sugest any solution for that.
• Avoid Squatting- • Avoid sitting Cross legged • Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Hello actually my right side face is paining while I am chewing food the pain is more near ear area it is paining since today morning I am very afraid pls help me pls reply fast. And also when I am chewing from left side it paining a lot and when I chew from right side the pain is less pls reply now. And tell me is it serious.

MBBS DLO DNB, Dr NTR university of health science, National Board of examinations
ENT Specialist, Kollam
Hello actually my right side face is paining while I am chewing food the pain is more near ear area it is paining sin...
Your suffering from TMJ dysfunction. Due the one sided chewing it causes much pressure over the Tempero mandibular joint resulting in edema over the joint. This results in pain. Do you have any dental caries? How long do you have this symptoms These questions r needed to be answered to say about the correct treatment method. But do not worry it ll subside faster if you try to chew bilaterally.
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I am ankylosing spondylitis patient. I want to sleep on stomach. Is it any problem of increasing pain. Please advice me for best position for sleep Thanks.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
I am ankylosing spondylitis patient. I want to sleep on stomach. Is it any problem of increasing pain. Please advice ...
Avoid a large head pillow. Elevating your neck distorts your spine and can provoke joint pain. Your best option is typically to sleep without a pillow, but if that won't work then take slim pillow or using a folded towel. You should also avoid tucking pillows under your back or legs.
1 person found this helpful
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Back Pain - Is Homeopathy The Best Line Of Treatment?

MD-Homeopathy, BHMS
Homeopath, Pune
Back Pain - Is Homeopathy The Best Line Of Treatment?

Pain in the back can be due to a number of reasons. It may be habitual, occupational, sports-related, or idiopathic.

  • Habitual pain is usually due to patients being habituated to a faulty posture.
  • Occupational pain is related to professions, which require standing or driving for long hours or professions like dentists who need to have a bent posture for extended periods of time.
  • Sports-related pain usually affects athletes or children who bend their back inadvertently during taking part in sports.

Apart from these, back pain may also occur due to unknown or unrelated reasons. Homeopathic is a great alternative compared to allopathic medicines because it has no side effects and the cure is long term. The several homeopathic medications that may be used for back pain are as follows:

  1. Sulphur: It is a great remedy for patients who have back pain due to a slouching posture and whose pain worsens when they stand up.
  2. Ruta Graveolens: It is the remedy of choice in cases the patient experiences stiffness in joint or muscles, accompanied with feeling of soreness and lameness all over the back.
  3. Aesculus: It is a good homeopathic remedy in cases of very low back pain, which gets worse when the patient tried to stand upright from a previously sitting position.
  4. Rhus Toxicodendron: It is a recommended medicine in cases of pain of the lower back, shoulders and neck. Pain is worsened by damp and cold weather and by movement. Relief to such pain is provided by massage, hot baths, and warm applications.
  5. Arnica: This homeopathic gel is popular for its good effect on soft tissues and muscular pain.
  6. Nux Vomica: It is a great remedy for cases where pain gets worse by damp and cold weather, especially at night and painful muscle cramps are experienced in the lower back.
  7. Ignatia: It is a good remedy for emotional distress and for pain in the muscles of the lower back.
  8. Natrum Muriaticum: It is indicated for use in the pain of the lower back, which gets better from lying down on a hard surface.
  9. Bryonia: It is recommended in cases of strong pain in the lower back that prevents the patient from even moving, turning from side to side in the bed, coughing, or making any kind of sudden movement.
  10. Kali Carbonicium: It is a good remedy for patients who have frequent and strong night pains, accompanied with increased back pain during menses.

In addition to these, there are other homeopathic remedies that are recommended in cases of back pain such as Cimifuga, Calcarea Carbonica, Calcarea Phosphorica, Dulcamara, etc.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Brittle Bones Disease - Common Types Of It!

MS - Orthopaedics
Orthopedist, Bathinda
Brittle Bones Disease - Common Types Of It!

Osteogenesis Imperfecta or brittle bone disease weakens bones and causes them to break easily. This condition is frequently seen in children at birth, but it only develops in children who have a history of brittle bone disease in their family. Depending on the severity of the development of the disease, children can face anything from a couple of bone fractures to hearing loss, problems in the spinal cord, permanent deformation of bone structure, and heart failure. About one in every 20,000 babies develops brittle bone disease and it is equally spread out throughout different ethnic groups and genders.

Causes
It is caused due to a defect in the gene that helps in the production of type 1 collagen, which is a protein used in the creation of bones. This defect of gene is hereditary and is thought to be caused due to certain genetic mutations.

Types
There are four main types of brittle bone disease, namely Type 1 OI, Type 2 OI, Type 3 OI, and Type 4 OI.

  • Type 1 is the most common and mild with development of fragile bones that are prone to fracture, and teeth problems such as cavities and dental cracks. It is not common among adults.
  • Type 2 is the most severe form of the disease and potentially fatal. The body is unable to produce needed collagen resulting in formation of narrow chest, underdeveloped lungs and ill structured ribs in babies.
  • Type 3 OI results in fracture in bones in children even before birth and may result in worsening of bone structure deformities as the child grows up.
  • Lastly, Type 4 has symptoms both severe and mild. It is similar to Type 3 as it is caused due to production of lower quality collagen. Children suffering from this type of brittle bone disease are born bow legged, but the condition reduces over time.

Symptoms
The symptoms experienced by patients suffering from this condition vary from type to type. It is common knowledge that the most glaring symptom is fragility in bones, but there are many other symptoms that may appear as the cases grow more severe. Some patients report development of deformities, while others experience fractured bones without apt injuries. Loose joints, bowed arms and legs, week teeth, abnormal curving of the upper section of the spine, scoliosis, loss of hearing, heart defects, blue sclera (thinning in the collagen fibers), and respiratory issues are also frequently documented symptoms.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Is their any relation between frequently eating chicken n pain in legs. I am suffering pain in my both legs after regularly eating chicken.

BPTh/BPT
Physiotherapist, Delhi
Is their any relation between frequently eating chicken n pain in legs. I am suffering pain in my both legs after reg...
Generally there is no specific relation between the two. But if you find a correlation between the two then you should stop having chicken for few days then you will be able to know better whether they are related or not.
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Three Important Exercises For Backache

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
Three Important Exercises For Backache

1.Tummy tuck in or Bracing the lower back, you can do these exercises in-

Standing- Exhale from mouth with pursed lips (blowing the candle), simultaneously pull your belly button towards your spine hold it for 3 to 5 secs. Repeat 10 times. 

Sitting- Sit on a firm chair in tall relax sitting and repeat as above.

Lying- Lie on your back with legs bent so that feet lies flat on the bed. Repeat as above.

2. Pelvic tilt- Lie on your back as above and push your belly button towards the spine, roll the pelvis as you are trying to touch the pelvis with your face without lifting the pelvis from the bed. Hold it for 3 to 5 secs. Repeat 10 times. 

3. Single leg raise-

Lie on your back as above. Straighten your one leg while other leg remains in bent position. Raise the straight leg up to 50 to70 degree at comfortable range and try to hold for 3 to 5 secs. Repeat 10 times.

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I'm 35 years, for the last two months I have intense pain right side of left leg then pain moves to groin and knee (and pain is increasing gradually when I walk (can't run due to pain)). My treatment is going in the Delhi's govt. Hospital. I had pelvis AP xray, spine xray and full abdomen USG, but getting none. Yesterday, I got MRI (U - hip (B/L)) and report says There is evidence of large geographical area of T2/STRI hyperintensity seen involving head, neck and proximal shaft of femur - suggestive of marrow edema. Mild joint infusion is seen. There is evidence of focal ill-defined T2/STRI seen in anterior muscular pain - likely edematous changes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm 35 years, for the last two months I have intense pain right side of left leg then pain moves to groin and knee (a...
Knee As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
1 person found this helpful
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What is the homeopathic medicine for the treatment of pain in left shoulder and scapular blade area?

BHMS, MD - Homeopathy, PhD
Homeopath, Delhi
What is the homeopathic medicine for the treatment of pain in left shoulder and scapular blade area?
Hello, There are many homoeopathic medicines that are useful in the management of pain be it a muscular, bony or cartilaginous origin. But a personal interaction with your doctor is advisable. Homoeopathic doctor will take your case history and will find the best suited medicine for you. Kindly avoid overstraining of your left arm and shoulder. Avoid lifting heavy weights, do exercise of the affected shoulder regularly. Til oil massage may sometime be very beneficial in such pains. Physiotherapy is a good mode of management of cases like yours. Kindly consult a good homoeopathic doctor near by you or contact us through audio or video call for further analysis of your case.
1 person found this helpful
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Know More About Cervical Spondylosis

MD- Alternative Medicine, BHMS, Theoritical & Practical Application Training In Ozonotherapy, DIploma In Chiropractic, Certificate of Sujok Therapy, WHARF/HMI/HIV/AIDS Basic Training Programme, Certificate of Chelation Therapy
Alternative Medicine Specialist, Mumbai
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Ways to Manage Cervical Spondylosis

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Is it okay to go for jogging with sciatica? I have disc prolapse. Doctor said to reduce weight.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
Is it okay to go for jogging with sciatica?
I have disc prolapse. Doctor said to reduce weight.
You should start with brisk walk. If your are pain free, slowly you can start light jog. But stop when you feel pain.
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Pain in right leg. Seems like some compression on a nerve as the pain is throughout in the leg.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in right leg. Seems like some compression on a nerve as the pain is throughout in the leg.
hot fermentation twice a day and stretching exercises of legs. avoid heavy weight and toward bending
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Hi, My left index finger is swollen. After doing xray I found something is present in the fracture.Please suggest something for that.

MBBS D.ORTHO DNB(ORTH)
Orthopedist, Pune
Hi, My left index finger is swollen. After doing xray I found something is present in the fracture.Please suggest som...
Hi, Usually finger strapping done for finger fracture if it's not displaced. In case of displaced fracture closed reduction and k wire fixation done. Treatment depends upon type of fracture.
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Mere ghutne me 5 saal se pain ho rha pahle ek ghutne me tha Ab dono me ho gya h please help me.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Mere ghutne me 5 saal se pain ho rha pahle ek ghutne me tha Ab dono me ho gya h please help me.
Knee pain can come from injuries including sprains, swollen or torn ligaments, meniscus or cartilage tears and runner's knee. Pain in both knees is more common with arthritis, osteoarthritis, gout or pseudo gout, usually later in life. You need to consult physio for better treatment. I advise you to treat this prob use quadriceps and hams exercises, and use medicine twin stem sachet, aloevera, salakhi, suth/guggal, calcium c3. You feel better and your prob solve asap.
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