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Dr. Saurabh Kumar Singh

Dentist, mughalsarai

100 at clinic
Dr. Saurabh Kumar Singh Dentist, mughalsarai
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

EI am 26 years old male. My question is how long after a tooth extraction before eating and drinking?

BDS
Dentist, Delhi
EI am 26 years old male. My question is how long after a tooth extraction before eating and drinking?
Hi lybrate-user, you need to be on soft, cold n bland diet for 24 hours atleast, avoid smoking, eat curd rice sort of foods and for rest ask your dentist who extracted your tooth as he would know the extent of precautions you need to take.
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10 Dental hygiene steps you can take to promote great oral hygiene.

PGPPH, BDS, Certified Implantologist
Dentist, Hyderabad
10 Dental hygiene steps you can take to promote great oral hygiene.
Everyone wants to have a great smile which is why good oral hygiene is important! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as provide you with good oral hygiene.

Here is a list of 10 Dental hygiene steps you can take to promote great oral hygiene.

1. Proper Brushing

One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.



2. Flossing!
We know, it’s a chore and alot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.

3. Avoid Tobacco

This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.



4. Limit Sodas, Coffee and Alcohol
Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.



5. Consume Calcium and other Vitamins that are good for the body

You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and Vitamin D are necessary for maintaining the health of gums and teeth. Vitamin B complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.



6. Visit Your Dentist
You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.



7. Use Mouthwash along side brushing and flossing

Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.



8. Having a toothache or noticing other dental symptoms
If you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.



9. Look at the Big Picture

Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.



10. Clean your tongue
Clean the surface of your tongue daily. By using a professional tongue cleaner you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.
1 person found this helpful

I have rct done and implant placed in lower right posterior 7. As there is less space for crown the dentist cut some part of gums and place implant. I have very much pain after 2 days. Of treatment. Please suggest? will pain subsidies? after how many days?

Certified Implantologist, BDS
Dentist, Ambala
I have rct done and implant placed in lower right posterior 7. As there is less space for crown the dentist cut some ...
Post surgical pain lasts for about 4-5 days. Don't worry take your medications on time and you will be fine.
1 person found this helpful
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I am suffering from tooth pain for last 5 days. What should I do. I took medicine but it does help me.

BDS
Dentist, Bharuch
I am suffering from tooth pain for last 5 days. What should I do. I took medicine but it does help me.
Consult nearest dentist. Do not rely only on medicine as the pain is the sign that something is bad on your tooth. Pain is not a disease. Medicing is not a treatmet. Thank you
1 person found this helpful
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I brush my teeth daily 2 times than why is my teeth yellow I don't like it I used first teeth whitening paste two or more but no results I don't like it help me plz.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I brush my teeth daily 2 times than why is my teeth yellow I don't like it I used first teeth whitening paste two or ...
toothpaste would be effective only when you are brushing correctly. go for professional cleaning initially and thern go for proper brushing twice a day followed by using mouthwash twice a day
1 person found this helpful
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I have a tendency of swallowing saliva all the time and this kinda makes me uncomfortable when I'm among a group of people and if they are watching me swallow saliva. Is it normal to swallow saliva continuously and is it ok to swallow saliva when other people are watching us?

BDS
Dentist, Mumbai
I have a tendency of swallowing saliva all the time and this kinda makes me uncomfortable when I'm among a group of p...
Swallowing saliva is normal. Its how you do it that is making you uncomfortable. Practice before a mirror the least award way of swallowing saliva in public. Remember practice makes perfect.
1 person found this helpful
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I'm struggling with gum disease. My gum is leaving my tooth.And also smelly breath

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Dear, There has to be a cause for your gums receeding - aggressive brushing, clenching habit, calculus (tartar) deposits, traumatic bite or irregular teeth to name the most common. It will be prudent to reach a possible cause of your problem on a clinical examination and then treat the cause. Further loss of the same would be stopped. Once it becomes stable - that is there is no further recession of your gums we can think of ways to get them back up to the levels possible.
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Doctor I have developed a soft lump at the end of the teeth on the lower jaw it will be there for a day or two and disappears and returns after few days your valuable suggestion please.

BDS
Dentist, Mohali
X ray of concerned tooth is very important to find out the exact cause. If its decayed then rct and crown may be the possible solution or if its just due to food lodgement in gums then scaling (cleaning) and proper oral hygiene maintenance methods and proper brushing technique may be of great help.
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Hi Doctor, I am 52 years old, my wisdom teeth are loosening, it looks like it might fall off anytime. What do I do to get it fixed?

PGD Orthodontics & Dentofacial Orthopedics
Dentist, Mumbai
Hi Doctor, I am 52 years old, my wisdom teeth are loosening, it looks like it might fall off anytime. What do I do to...
Wisdom teeth are generally not useful to the fullest during chewing food. Hence if all other teeth if your mouth are in relatively good health and only wisdom teeth are loosening or giving a problem, you can get them removed. If other teeth in your mouth are also not healthy, then maybe your gums are not healthy and need a gum treatment for restoring their health.
1 person found this helpful
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Dr, I am having bad breath from my childhood. What should I do for that? Is there is any treatment for that?

BDS
Dentist, Mumbai
Lybrate-user you want to know how to manage teeth with smell. You are having bad breath since childhood. Please take care of your digestion and maintain oral hygiene. Visit dental surgeon for cleaning of teeth. Use colgate total tooth paste maintain good oral hygiene with listerine mouthwash.
10 people found this helpful
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I am 30 years old and I have a diseases like mouth ulcer many of times it happen so please suggest me a permanent suggestions for this diseases.

BDS
Dentist, Vadodara
I am 30 years old and I have a diseases like mouth ulcer many of times it happen so please suggest me a permanent sug...
Mouth ulcers are usually due to vitamin deficiency or bad digestion. Other causes are tonsils, trauma from teeth, dry mouth, tonsillitis, stress, change in lifestyle, allergies to certain foods and medication, smoking and tobacco chewing, consumption of spicy n hot foods. Start some vitamin supplements. Apply local anaesthetic ointment like dologel. Eat healthy and balanced diet. Increase your water intake. Avoid oilly n spicy food completely.
1 person found this helpful
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I am suffering from night teeth I am done root canal and fixed a cap for that means front teeth are broken I want to fix a cap. Is it possible?

BDS
Dentist, Vadodara
I am suffering from night teeth I am done root canal and fixed a cap for that means front teeth are broken I want to ...
Yes, if the tooth is not broken completely, than root canal treatment followed by capping is possible.
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I am suffering from tooth sensitivity since last 10 days so give me some remedies For it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from tooth sensitivity since last 10 days so give me some remedies
For it.
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Hi, I have tooth ache as I have cavities even im taking pain killer like ketrol DT. I request to suggest me with good pain killer.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Hi,
I have tooth ache as I have cavities even im taking pain killer like ketrol DT.
I request to suggest me with good...
Sir you r only degrading your health by taking painkillers. Painkillers are not the treatment for cavities. You have to treat your cavities from a dentist. Painkillers will only subside the pain but the infection in the tooth still stays there. So pls stop taking unnecessary medications and treat your teeth with filling, rct or extraction.
15 people found this helpful
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What must be done to avoid bad smell from the mouth. I brush my teeth two times a day and I am quite conscious about my oral hygiene but still I have this bad smell problem.

BDS
Dentist, Pune
Reasons for bad breath and be multiple, wither oral or physiological or diet related which has to confirmed by dental checkup. For now tongue cleaning with tongue cleaner and a intermittent mouthwash use can be started with.
1 person found this helpful
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My tooth is yellow. . I need perfect white teeth. I use sensodine fresh gel tooth paste. How to whiten my teeth naturally. ?

BDS
Dentist, Sonipat
My tooth is yellow. . I need perfect white teeth. I use sensodine fresh gel tooth paste. How to whiten my teeth natur...
There is no effect of sensodyne tooth paste in teeth whitening, you can go for tooth bleaching otherwise veneering of front teeth.
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BDS
Dentist, Lucknow
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
5 people found this helpful

How much time braces takes to fill the gap between the front teeth. And what it costs.

Certified Implantologist, BDS
Dentist, Mumbai
How much time braces takes to fill the gap between the front teeth. And what it costs.
On an average the complete braces treatment (upper and lower teeth) takes around 18 to 30 months. But if it's only front teeth closure then may take around 6 months to a year, depending upon the gaps. The cost will vary according to the dr, the area, types of braces etc.
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