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Dr. Vikram Dukle

Diploma in Obstetrics & Gynaecology

Gynaecologist, Candolim

6 Years Experience  ·  300 at clinic
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Dr. Vikram Dukle Diploma in Obstetrics & Gynaecology Gynaecologist, Candolim
6 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vikram Dukle
He has over 6 years of experience as a Gynaecologist. Book an appointment online with Dr. Vikram V. Dukle on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in CANDOLIM. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Obstetrics & Gynaecology - Goa Medical College, Panaji - 2012
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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DR. VIKRAM'S WELL WOMAN CLINIC

FORT AGUADA ROAD, DR. DUKLE'S HOSPITALCandolim Get Directions
300 at clinic
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I am 10 weeks pregnant. Can we eat jaggery? Somebody told it is harmful in first trimester.

MBBS, MS - Obstetrics & Gynaecology,DNB, DGO,DFPS,DFP, National Board Of Examination
Gynaecologist, Mumbai
I am 10 weeks pregnant. Can we eat jaggery? Somebody told it is harmful in first trimester.
You can safely hv jaggery throughout your pregnancy in moderate amount. Jaggery is a rich natural source of iron and other minerals.
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Increase Your Chances of Getting Pregnant

Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Alwar
Increase Your Chances of Getting Pregnant

At times being able to conceive becomes a challenge due to certain biological reasons. Feeling positive and eating healthy naturally takes you a step nearer to getting pregnant. In case of no medical condition acting as an obstruction, consuming the right food can increase your chances of getting pregnant.

Here’s a list of supplements you can include in your diet to maximise your chances of getting pregnant.

1. Choose whole grains over refined carbohydrates: Reducing the intake of refined carbohydrates (found in milk, potatoes, corn to name a few) can reduce inflammation of the genitals, which will help increase fertility. You can still continue to have your favourite foods, but ensure they are low GI (glycaemic index- a figure used to represent the ability of carbohydrate to increase glucose in blood) carbohydrates.

You can consume whole grains, which help in reducing insulin levels that in turn reduce the risk of heart diseases and diabetes and also help lower cholesterol levels. Try having whole grain bread instead of white bread and porridge instead of sugary processed cereals to reduce your GI ingestion.

2. Harness the power of Proteins: Proteins are an important part of your diet and the type of proteins you require careful consideration as they help make new hormones. Try having 25gms of vegetable protein like seeds, legumes and nuts instead of animal protein.

Add dairy foods to your diet as they are also a rich source of protein. They provide vital minerals and nutrients like magnesium, calcium and vitamin B12 to the body and at the same time are low in calories. Include milk, yoghurt and cottage cheese to your meals so that you have a minimum of three servings of dairy products a day, which is essential to meet your nutritional needs and increase your chances of having a baby.

3. Welcome Good Fats: Processed foods, fatty meats and takeaways are high in saturated fats including trans fats. These lead to inflammation and an increase of oxygen free radicals in the body, which decrease fertility. So, incorporate good fats in your diet in controlled quantities. Try having avocado and tomato on a whole grain toast, for instance.

4. Make folate an integral part of your diet: Folate is an essential nutrient that helps in decreasing the incidence of birth defects in babies, while ensuring a healthy conception. Along with the prescribed supplements, try to increase its intake in its natural form. The best way to do this is by having green leafy vegetables, which are a rich source of folate. You can also have veggie sticks and vegetable soup along or green vegetable dishes to increase your folate intake. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

5027 people found this helpful

Ladies k period aane k baad konse dino main sex karne se baccha hone ki sambahwna adhik hoti h.

BAMS
Sexologist, Nashik
Ladies k period aane k baad konse dino main sex karne se baccha hone ki sambahwna adhik hoti h.
Period ka Pehale din ko 1st day Mana to Day 8 to day 20 mai agar Sex Kiya to Pregnancy ke chances jyada hote Hai. Lekin Period or menstrual cycle regular honi chahiye .i. E of 28-30 days.
2 people found this helpful
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I am pcod patient and I had period last month and after finishing my period I had protected sex and you eat metformin for weight loss can I be pregnant and my date is close but my tummy Dist pain.

MBBS
General Physician, Mumbai
I am pcod patient and I had period last month and after finishing my period I had protected sex and you eat metformin...
We will wait till the periods date and contact us if necessary and as per the information provided you should not be planned.
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Me and my girlfriend done sex on july 9 and july 20. It was unsafe but I am not ejaculated into her vagina. Her last periods was june 29 to july 3.In july till now there is no sign of periods. Is she is pregnant or anything like that or its normal. Can we do a card test at home. Is that will help us?

MBBS
Internal Medicine Specialist, Kendujhar
Me and my girlfriend done sex on july 9 and july 20. It was unsafe but I am not ejaculated into her vagina. Her last ...
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned there is less chance of getting pregnant because you had not ejaculated inside her vagina so nothing to be worried at all. So wait up to 2-3 days and if no period then do a pregnancy test on August 12th to rule out pregnancy. Hope that helps.
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My friend had oral sex with her boyfriend one time penis touch her vagina and after sperm get out of the penis her boyfriend touch her penis and then vagina then he lick her vagina from his tong she is too much worried about hiv please help.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I am recommending you an following remedy which will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This is very helpful.

Trying to conceive past 4 months 23 years old, this month had few symptoms but landed up having late period after 33 days, I always have a regular cycle of 28 days. What to do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Trying to conceive past 4 months 23 years old, this month had few symptoms but landed up having late period  after 33...
4 months time is not the sufficient time to get worried. Some times it takes longer to conceive naturally. So relax and not need to worry as of now. You need to keep trying. A consultation with gynaecologist should help. Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: tip #1: the biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) if you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - quit tobacco and recreational drugs (these can cause poor sperm function) - eat enough of certain key nutrients like zinc, folic acid, calcium, and vitamins c and d, that help create plentiful, strong, wiggly sperm - avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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Kya vagina khud tight ya loose hoti he? Q K 5th months pehle physical hui thi to kia ye ab b loose hogi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes vagina khud tight and loose hogi during sex it will loose after penetration of penis and after 24 hour it will come back but the virginity of vagina will go away after first sex or sports activity or any other activity which can rupture hymen.
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I am 30 years old married from 6 years I had 4 misses abortion not any kid yet but now I am suffering from pcos as well as irregular periods how can I get well from this disorder I have to take any medicine or just have to change my life style only with healthy diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jhansi
I am 30 years old married from 6 years I had 4 misses abortion not any kid yet but now I am suffering from pcos as we...
Yes you need to change your life style and diet. Avoid fast food, oilly, spicy,still food. Do some yogasana ,avoid day sleep take timely food.
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