Dr. Sanjana Vb

Risk factors modification possible through homeopathy. 
 

• Moisturizer is essential in winter seasons. 
• Use glycerin based soap or gel for body washing. For face use a cleanser. 
• Oil massaging weekly may help to prevent wrinkles 
   

Healthy hair growth requires adequate amounts of protein, vitamins and minerals. So eat eggs, grains, nuts, fruits and green leafy vegetables. Ensure that your water intake is sufficient. A strong hair requires general body health and scalp care.

• Drink water adequately. Follow a balanced diet.
• Begin a few meditation exercises. 
• Avoid junk food.