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Dr. Gopala Krishnan

MD - Psychiatry

Psychiatrist, Kozhikode

28 Years Experience
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Dr. Gopala Krishnan MD - Psychiatry Psychiatrist, Kozhikode
28 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopala Krishnan
Dr. Gopala Krishnan is a renowned Psychiatrist in East Hill Road, Calicut. He has over 27 years of experience as a Psychiatrist. He has done MD - Psychiatry. You can consult Dr. Gopala Krishnan at Psychiatry Clinic in East Hill Road, Calicut. Book an appointment online with Dr. Gopala Krishnan on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can find Psychiatrists online in Kozhikode and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MD - Psychiatry - University of Kerala - 1990
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English

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I am just turned 50 year and my wife is of 43 year old. We married for the last 25 years and had active and enjoyable sex life till around 4 years ago. For the last four years my wife gradually lost interest in the act and for the two years I can say she won't have orgasms beyond couple of times. As I understood that this can be a harmonic imbalance, I tried to convince her to see the doctor, however she neither refuses outright nor express any interest in seeing the doctor. Before she gradually last interest in the act, she used to have a severe headache followed by attaining orgasm. I suppose this apart from normal hormonal changes are the reasons for near no libido. I have, with a great difficulty convinced her to see the doctor and able to take her to homiocare international, where in they promised to cure with use of long term homeopathy medicine usage. However I don't see any improvement during or after the treatment period of over year and three months. In fact I see that this problem is worsening. As I am active and felt deprived of the enjoyment, I tried to convince her to allow me to work on her to stimulate her. She is not comfortable if I tried various methods of foreplay including oral on her, however she is even more uncomfortable when I try various methods to stimulate. We are now hit the dead end. Meanwhile, due to lack of sexual enjoyment, I am restless and unable to have a good night sleep and I feel slowly effecting my overall health despite I being physically very active. I have no clue as to how to go about it. Can you please suggest how we can get back to normal situation. Every passing day, I am becoming more and more desperate and feel the need more and more. In fact she allows me to penetrate and relieve my self, despite this I am not satisfied as such I don't enjoy this one side act and looking her to be active part of this. I am feeling please help. I understand that there is a medicine which can be taken before the starting of the act to avoid headache. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am just turned 50 year and my wife is of 43 year old. We married for the last 25 years and had active and enjoyable...
Dear , excess sex could be the basic problem. Your wife is not interested in continuous sex and I think you compelled her to do continuous or frequent sex. That irritated her and she felt several problems and pain in those acts. It is natural that she lost her interest. You wrote that she failed to have more than two orgasm. We advise for three or four sexual intercourse in a week after the age of 30. That is because you have to take care of other aspects of life like career, stress, general health, home, children, social interactions, entertainment, hobbies etc. Your wife's condition for the time being is like disappointed sexual neuorosis. I need to talk to you more on this aspect. Please post a detailed private question to me. Take care.
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I feel very depressed so I want a solution that makes me feel better. Need some doctors. Thanks.

MD - Psychiatry
Psychiatrist, Chennai
I feel very depressed so I want a solution that makes me feel better. Need some doctors.
Thanks.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
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I am feeling tired & sad, some time I feel that I have no interest in my study, & some time I have a lot of burden of my studies due to this reason I can't study properly.

BHMS
Homeopath,
Lack of conc. Check out your purpose of life. If have desire to become a Doctor, CA, PILOT what ever desire you have you will be at that place .through study. Just connect study to your desire. It will surely help you.
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I stopped smoking since 6 days and I have a very bad headache that make me can not walk . Is this normal ?

MD - Psychiatry
Psychiatrist, Chennai
I stopped smoking since 6 days and I have a very bad headache that make me can not walk . Is this normal ?
Time will reduce the withdrawal headache in few weeks, use nicotine gums or patches if severe and gradually taper off, with the help of a psychiatrist.
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I read a article about brain fog and to cure it there were many tips Vitamin B1 I bought it I am 17 years old I think I have brain fog .I can't not memorize properly BT when I buy the tablets it coated me 709 rs now it smells horrible I feel like puking when I smell it should I take it it just came now .I don't know wat to do please help doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I read a article about brain fog and to cure it there were many tips Vitamin B1 I bought it I am 17 years old I think...
Dear Lybrate user. I can understand. Brain fag needs to be diagnosed as a disease condition. Brain fag symptoms includes somatic, sleep-related and cognitive complaints, head and neck pains, difficulty in concentrating and retaining information, and eye pain. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I'm 19years old boy. M in a relationship with girl 18ys old. What will keep our relationship more strong. 1) frequent sex 2) rare sex 3) frequent kisses and hugs 4) all of above 5) none of above. please suggest a good answer. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 19years old boy. M in a relationship with girl 18ys old. What will keep our relationship more strong. 1) frequent...
A relationship with a girl is not a quiz. Hugs, kisses, and sex may all come about int he course of a healthy relationship but you cannot earmark a certain behavior or time it out. To really keep a relationship strong you must respect each other and never use pressure to manipulate anything. There must be love, commitment, obligation, trust, respect, and mutuality in everything that is said and done. You seemed to be focused too much on the physical aspects and that itself is holding the wrong end of the stick. You see, we are into relations all throughout our lives. Yet, for the least of reasons, when it comes to marriage we are ready to throw in the towel. I am glad that you are seeking to know how to keep the relationship strong and healthy. Yes, communication is important. But there are two important considerations that matter a lot before you take the plunge (if you do that is): compatibility and adjustability. The former is almost a fixed aspect of both of you and it includes education, language, communication, community, caste, religion, socio-economic status, personality etc. The more the similarity, the better. The second consideration, that of adjustability, is more important and plays a very important role to determine whether your relationship will remain healthy or not. If compatibility is good, less adjustability is required. But as in most cases, there will be some disparity, and this will tax adjustability considerably. If you are not able or willing to adjust, all hell will break lose. This is what you must examine while you are courting each other. Is s/he willing to make the adjustment around you, and are you able to and willing to adjust for the sake of the relationship. If you know there are stark difficulties, then better to close that prospect. Everything involves some aspect of culture eventually: for example, she may be used to going out with her friends for drinks often. Now if you cannot adjust with this, then this will be a definite area of conflict. There are too many possibilities and this space will not suffice to give elaborate responses. Both of you will generally act positively before marriage but soon after the nuptials one or both of you will tend to control the other and there lies the danger. So it is very difficult to determine the true nature of an individual at the onset. But it is worth the try. So test everything to be fully satisfied, and this is best achieved by good and open communication. For your information, there are three areas that stand out as contributing to divorce: sex, in-laws, and finances. Discuss these areas and get to know the other’s mindset. Better to be safe than sorry. I have a very important suggestion to give you if you are looking for a strong relationship to culminate in marriage: please seek premarital counseling where many of these facts will be explained and taught to both of you if you get a qualified counselor to do it.
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I am 18 years old and I was suffering from short term memory problem not easily concentrating on learning.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
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Can you suggest me how to increase my brain development to remember the things for last long.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Take care.
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My problem is unnecessarily I get scared, when I am in group of peoples, then I think that all are talking about me badly, like this problems I had. Then I consult psychiatry in hyderabad, then after talked about my problems he said that you are suffering with depression. And sir suggested to use some tablets for 1'st 15 days: ferrous ascorate folic acid tablet & bupron 150mg. After 15 days again I consulted doctor he checked my blood reports about cbc and thyroid test all are normal and again he suggested to use tablets for one month those are bupron xl 300mg & neurorex forte. Is this better to use are not. And I saw the side effects of bupron xl 300mg, I was scared. Please give me a suggestion and I am waiting for valuable suggestion thanking you sir.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My problem is unnecessarily I get scared, when I am in group of peoples, then I think that all are talking about me b...
You can also take counselling sessions to help you deal with the fear of social gathering. Counselling is talk therapy where you can safely talk about your problems and work on your fears and feel more confident and in control of yourself. Cbt also helps in depression along with medications. Please add yoga, pranayam to your daily routine. Please read my health tip on depression, anxiety and negative thoughts. Please click on private chat if you have any questions.
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I stopped smoking recently. Now I want to clear my lungs. Is there any method like medicine or diets.

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist, Udaipur
No such medicines to clear lungs as the time passes you will definitely get improvement in lung functions take vitamin" c" daily.
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What is epilepsy? I have been told that I have it after I had a funny turn in the street, but I don t understand it. Can you explain this condition?

MBBS, MD psychiatry
Psychiatrist, Gulbarga
excess electric activity in brain . which is produces abnormal activity in body. it can induce a behaviour problems like u said. consult for more details .
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I cannot concentrate on my studies due my my love situations problems I cannot concentrate how can I solve this problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I have lot of pressure from home front. My wife's habit to follow all types of religious stuffs i.E. Vast, astrology, normal baba, ramdev baba. 24 hrs we use to have same discussion on rahu, ketu shukr man gal. I have no intention to stop her but there has to be limit for all these things. When there is no positive responses on discussion on these topics from my side the chapter from Mahabharat starts at home. Really fed up.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
If you don't respond positively, then how do you respond to her? She can pursue any interest of her choice. And so can you. You just need to talk to her assertively that her hobby is not something that you understand, so cannot participate in discussions. Find some legitimate excuse to move out of that situation, but don't forget to show and tell her that she's still a likeable person and you enjoy her company. Offer other activities that you both can do together. In Mahabharata, 2 people are needed to fight. If you don't fight then she will have to back of. Remember Gandhiji and talk sweetly and firmly with your wife. Soon she will leave you to do your own things in peace. Take care.
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I had recently arotic valve replacement with st jude mechanical valve ,i'm using acitrom 1, 2 mg alternately what are the precautions should be taken while using it ,i had epilepsy too ,i'm using keppra 1000 mg daily ,should I continue penidure injection now.

Diploma in Psychological Medicine, doing post diploma MD
Psychiatrist, Ludhiana
Hi pavan, you have multiple problems, levetaricetam (keppra) usually does not interact with other drugs, but precautions need to be taken while using it. I think you should refer your treating doctor for so, he will help you out of your doubts. Wish you a speedy recovery, best of luck.
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I have a problem of forgotten things. How to coup up with it? Its a big deal for me. Because it affects my study.

C.S.C, D.C.H, M.B.B.S
General Physician,
Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I have a problem which generally present in all human being but with me this problem is more than other the problem is I am unable to keep things in mind such as I learn any q I will forgot it in some time and specially my short term memory is weak I forgotten the things in very short time what should I do how can I increase my memory pls suggest me solution as soon as possible.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Memory is related to understanding 1. Always emphasize comprehension (understanding the topic) rather than cramming. 2. Divide task into smaller chunks - make points - ask your self the basic questions - What was there in the topic, Who did what , When, Where, Why and How? If you are able to answer these questions , you will generally remember it for long. 3. Revise the points orally before sleeping. 4. Keep yourself well hydrated- have water before sitting down to study. 5. Stop studying if you feel you can't understand- Take a short break for 10 mins, have a glass of water, stretch and get back to studying
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My brain is full of ideas 2/3 ideas run in my brain and im inconsistent in taking decisions but, I do know about the positive and negative s of those ideas but unable to select any one of them. And also I have a habit of daydreaming and I was also overconfident and most of the times I will be fully depressed, please please I request you to help me how to get rid of these problems.

DHMS (Hons.)
Homeopath, Patna
My brain is full of ideas 2/3 ideas run in my brain and im inconsistent in taking decisions but, I do know about the ...
Hello, * go for meditation to reduce your, stress, anxiety and depression and generate confidence from within to b firm upon an fruitful idea. This is the idea which non other than you, can fulfill. * take, plenty of water to eliminate toxins. * do not skip your nutritious diet for junk food. * ensure, 6 hrs sound sleep in d night. **home-care** @ ignatia-30-6 pills, thrice a day. @ avena sat q, 10 drops-with 2 tsfl of water, thrice a day. * get up, golden days are ahead, waiting for you. * all d best.
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I lost somebody last year and I am felling very unhappy like my life is finish. What can I do now how can I make my self buzzy all the time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody last year and I am felling very unhappy like my life is finish. What can I do now how can I make my s...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Hello Dr, I am 47 year old long time have fobia can't walk alone I am always afraid going to fall down if I go to market feel very nerves if you can help me Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Dr, I am  47 year old long time have fobia can't walk alone I am always afraid going to fall down if I go to ma...
Dear Lybrate user. I understand. Some physical diseases are thought to be prone to be made worse by mental factors such as stress and anxiety. At any given time, a person's mental state can affect the degree of severity of a physical disease. Physical symptoms that are caused by mental factors are also called somatization or somatoform disorders. I think your problem is PSYCHOSOMATIC PROBLEM. I suggest online counseling and psychotherapy. Take care.
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Is My Mind Normal?

Diploma in Psychological Medicine, de addiction
Psychiatrist, Ahmedabad
Is My Mind Normal?

The most evolving and ever changing thing in the world is Mind. From primates to the least level of living beings, Mind governs all the major functions of body. Psychiatry as a medical science has now grown beyond the Psychological aspects of mind like conscious and subconscious to more of brain mapping. The last decade has show biological (neurotransmitters) basis of mind and its related functions. But why we need to discuss about Mind and its Normality?

The question is that every day media is flooded with stress, depression, rage, hit and run, Addiction, sexual assaults, calamities and other events that influence us so much. Also, some media believe in positive news that also make an impact spreading positive vibes to make us relax. This diversity of stimuli around us makes our Mind do its basic function i.e generating thoughts and related emotions. With experiences and feedbacks from people, others and our own inner values; complexity builds up and we become refined each day. We often tend to think of our mind as a separate entity, but the mind and the body are linked and just like our body, the mind too is susceptible to illnesses.

This susceptibility varies from person to person and there are few factors which makes a person more susceptible, I would say vulnerable to illness or symptoms related to Mind. These factors range from birth, upbringing, childhood experiences, schooling, family environment, job and work areas, career struggles, relationship issues, addictions, genetic make up of a person, catastrophic and negative life events, financial condition, social and religious norms to multiple other factors. That is why a person gets surprised and moves into a reason finding state about what went wrong and when?

So how to know when Mind is Normal or not and what is Normality. As far as psychiatry is concerned,a normal Mental Health means the successful performance of mental functions, in terms of thought, mood, and behavior that results in productive activities, fulfilling relationships with others, and the ability to adapt to change and to cope with adversity. Any deviations from this can be put into abnormal mental or mind functioning, provided that it is at par with cultural and regional beliefs and traditions. An example of this can be, having a healthy child is God’s blessing to us, may be disregarded by science driven people as a genetic make up that defines child’s health.

Any deviations in emotions, thoughts, behavior, perception, consciousness about self and surrounding, memory, mood, concentration, reasoning, etc that affect functioning of a person in areas of job, work, relationship and others can be considered in categories known as psychiatric disorders. The following are few of the warning signs which a person should consider when thinks about Normal Mind functioning –

  1. Withdrawal: Recent social withdrawal and lack of interest in others are a common sign that you may have a problem in hand.
  2. Drop in functioning: There is a sudden unusual drop in functioning at school, work or other social activities such as withdrawing from sports, failing in school or difficulty in performing ordinary tasks.
  3. The problem with thinking: You face complications with concentration, memory or rational thoughts and speech that are hard to explain.
  4. Increased sensitivity: There is a heightened sensitivity to sights, sounds, smells or physical contact and a tendency to avoid stimulating situations.
  5. Apathy: There is a loss of desire or initiative to participate in any social activity.
  6. Feeling disconnected: You experience a vague feeling of detachment from yourself or your surrounding and a sense of unreality encircles you (paranoia or hallucinations).
  7. Illogical thinking: You have an exaggerated belief about your personal powers to understand meanings or influence events. You suffer from irrational or magical thinking, typical of childhood in an adult.
  8. Nervousness: You have a feeling of fear, you are skeptical of others or have a strong nervous feeling.
  9. Sleep or appetite changes: You experience sleep disorders, significant tiredness and appetite changes and even decline in personal care.
  10. Mood swings: There are rapid or dramatic shifts in feelings ranging from excessive anger; hostility or violence to suicidal thoughts.

So to summarize, Mind is a dynamic process with biological basis. It always easy to find fault and pin point abnormality. Over concern and Over analytical thinking enhances this abnormal seeking behavior. Better to be aware of warning signs, try to gain balance in life and help oneself and others to be in a state of Normal Mind. If you wish to discuss about any specific problem, you can consult a psychiatrist.

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