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Dr. Santosh Singh Thapa

Cardiologist, Goa

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Dr. Santosh Singh Thapa Cardiologist, Goa
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Though I have reduced my wt from 87 to 80, but my bp is fluctuating in nature. What kind of precautions I should take up? please suggest the natural way to control bp and reduce wt scientifically?

BHMS
Homeopath, Faridabad
Though I have reduced my wt from 87 to 80, but my bp is fluctuating in nature. What kind of precautions I should take...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Hello Dr. I am 34 male height 5.11 weight 75 kg got thrombosis attack in Jan 2014 got 45% blocked cloth was broken down in angiography from last one year on medicine Dr. keep changing medicine every 3 months now asked me to check cholesterol n sugar n reports are total cholesterol is 105 Hdl-41 Ldl-53 Triglycerides -59 Sugar fasting -90: 44 Sugar pp - 123: 11 Hemoglobin 13.2 Vitamin d: 16 '13 Vitamin b 12 - 914 Homocysteine - 12 Now I am using storvas trio 20 metxl 25 nekisium 40 currently not having any type of pain or anything only one thing fear in mind of getting attack again some time I just feel dizzy for few seconds n then get normal which make me feel more fear. Are my report normal should my medicine need to get change now y I feel dizzy anytime n what should I do to get out of fear. I am pure veg got shop n alone person in home to earn so life busy in shop.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hello Dr. I am 34 male height 5.11 weight 75 kg got thrombosis attack in Jan 2014 got 45% blocked cloth was broken do...
Your reports are fine. It will be difficult to say what is the cause of this dizziness without proper evaluation, my suggestion is consult your treating cardiologist with a ECG, echo and 24 HR holter report, these tests will give an idea about any heart related cause of dizziness. Your concern about having a repeat attack can also be reassured by getting annual check up done with Lipid profile and stress echo and remaining in follow up of your cardiologist.
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I have suffering from uric acid levels above 8. So l am suffering from some pains especially In chest place give me some suggestions to me which type of food I taken.

DHMS (Hons.)
Homeopath, Patna
I have suffering from uric acid levels above 8. So l am suffering from some pains especially In chest place give me s...
Hello, *take, plenty of water to eliminate -----through urine, * take, homoeo-medicine** @ benzoic acid 30-6 pills, thrice a day. *avoid, junk food, protein report wkly.
2 people found this helpful
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I have a problem of pain in chest which increases after exercise and running why this happens and what can I do to remove it?

MBBS
General Physician, Cuttack
I have a problem of pain in chest which increases after exercise and running why this happens and what can I do to re...
Take paracetamol 500mg one tablet sos, take rest. If no relief check your Bp and take ECG after consulting doctor
5 people found this helpful
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What can cause rapid increase in heart rate upto 230 bpm for a short amount of time when I sitting and just using my phone it has happened 3 times before.

MBBS
General Physician, Mumbai
What can cause rapid increase in heart rate upto 230 bpm
for a short amount of time when I sitting and just using my ...
Any anatomical defect in the heart will lead to a high heart rate and which needs to be diagnosed with an 2DECHO and plan treatment accordingly.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

BHMS
Homeopath, Faridabad
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
1 person found this helpful
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I am 51 years old. My blood pressure is variate every times some times 170/100 and sometimes 90/60 like this what should I do?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Take expert opinion of cardiologist. Also check your cardiac function whether normal or not by doing ecg stress test and also 2decho.
1 person found this helpful
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Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is also a diabetes patient so I just wanted to know the diet and precautions for him please suggest me as soon as possible.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is al...
The moment we get diagnosed with diabetes, our minds cringe in fear by the thought of all the restraint on our life, especially diet, which would be imposed on us for a lifetime, taking away the joy from celebrations and fun eat out sessions etc. Diet management is of utmost importance in diabetes not only to control blood sugar levels but also to keep other risks such as body weight and heart risk factors at bay. People with HbA1c levels mild to moderately elevated (<7.5%) at diagnosis, may be advised to take a diet and lifestyle modification trial before they are put on any drugs and some of these people will be able to control their diabetes/pre-diabetes for a significant amount of time without drugs. Even for people on drugs or insulin diet and lifestyle management is equally important. Therefore, dietary modifications to manage risk factors for CVD are very important in diabetics. These modifications include controlling the intake of salt and ‘bad’ fats in your diet, and the recommended levels of intake are lower than those in general population Diabetics in general are often advised even by their doctors and dieticians, some times, to consume ‘low fat’ diet to manage their heart risk. But In India, where average intake of carbs is much higher than recommended intake of fat, for most people, such an advice is not only erroneous, it is harmful! (Read: Indian diet: ‘pro’s and ‘con’s, to know more) Instead what is needed is to replace the ‘bad’ fats, present in high quantities in vanaspati (found in snack items and restaurant/ fast food meals etc.), full cream milk, butter, ghee and red meat (but not mutton: read more), with vegetable oils (such as olive, canola, rice bran etc. But not coconut and palm oil)
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I am 42 years old Male, Last time I have checked by Lipid Profile etc, my Cholesterol levels are normal, Sugar levels are normal, but could find Lipoprotein is on higher side, is it any concern.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 42 years old Male, Last time I have checked by Lipid Profile etc, my Cholesterol levels are normal, Sugar levels...
Take 15 almonds daily. Also take two spoons of flaxseeds everyday. Do regular exercises. Avoid fried foods, avoid ghee and butter. You will be fine.
1 person found this helpful
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Which are the different types of food items which will help to increase my weight and some times I feel a chest pain and acidity can you solve all that problem pls?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Which are the different types of food items which will help to increase my weight and some times I feel a chest pain ...
Veg, your diet should be rich in proteins and carbohydrates i. E dairy products, non-fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday for the chest pain see your Dr.
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