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Dr. Pushpendra

mBBS

Psychologist, Cachar

5 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Pushpendra mBBS Psychologist, Cachar
5 Years Experience  ·  200 at clinic  ·  ₹200 online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pushpendra
He has over 5 years of experience as a Psychologist. He is a qualified mBBS . Save your time and book an appointment online with Dr. Pushpendra on Lybrate.com.

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mBBS - ASCACS - 2012

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Effects of Alcohol on Mental Health

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Effects of Alcohol on Mental Health

Alcohol consumption is a common tool which is generally used by people in order to relax, calm down or temporarily change the way they think. People often use it also to hide their depression or anxiety or other such mental conditions. Alcohol can temporarily boost your mood, but along with that, it can also give you long term mental problems. Some of the common effects of alcohol on your mental state are enlisted below.

  • Has an impact on your brain chemistry - The human brain functions on the basis of the balance of various kinds of chemicals excreted by the brain. Alcohol, if consumed in large amounts frequently can turn out to be a depressant and can change the signals that your brain transmits, hence causing undesirable mental effects like anxiousness, depression or aggressiveness.
  • Anxiety and stress - People usually tend to take a drink after a hectic day so that they can relax and calm down their minds. But if you are frequently becoming dependent on alcohol to relax your mind, then it can be extremely dangerous. This happens because alcohol tends to interfere with the neurotransmitters in your brain exposing you to developing anxiety and stress.
  • Depression - If you are resorting to regular and frequent drinking, then you are also lowering the level of serotonin inside your body. Serotonin is a chemical in your brain that helps to regulate your mood and kill depression-related thoughts and feelings. This depression can also affect your relationships in an adverse manner.
  • Memory damage - Alcohol can also affect your memory in more ways than you can imagine. Alcohol consumption generally leads to your brain not recording information on a regular basis. This is the reason why people tend to forget whatever they say or do once they are under the influence of a heavy alcohol dosage.

Related Tip: 4 Do's and Don'ts on Drinking Alcohol + Common Myths Busted

3466 people found this helpful

Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal person who talks to everyone with normally. But now im usually getting tantrum to talk with person. Specially with my girlfriend. I do not know why is dis happening. 2 months before everything ws perfect wid me. But now im becoming a rude guy to her. Help me Dr. Tell me how cn I get rid of dis.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Dr. I don't know maybe I have some problems with me because I am now a changed man. Before I was like a normal ...
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I lost my friend last year in a accident. From then I feel very depressed. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my friend last year in a accident. From then I feel very depressed. Please help.
Dear lybrate user. I can understand. Loosing someone near and dear cause grief and grief related depression stays for some days or weeks. After some weeks, the depression vanishes. If you still have the symptoms ever after many days, I suggest online counselling and depression therapy. Take care.
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I'm in tension a lot these days. Always! I feel depressed also about my failures too. I sweat a lot. Insomniac.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I'm in tension a lot these days. Always! I feel depressed also about my failures too. I sweat a lot. Insomniac.
Dear lybrate-user, for depression counselling is first line and best treatment 1-2 sessions of counselling will change your life, in counselling counselor can analyze your issues and give you suggestions, counselling sessions can be in-person or audio (phone)/video.
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1) I m 29 years old and I am suffering from allergy (pitth) in hindi and I am using atarax 25 tab. Which gives me temporary relief and the itching start again. Please advise what should I do? 2) my brother in law age 23, he is to have alcohol a lot from last 8 yrs but he stopped now before 3 months back and his behavior is very silent and he never talks before he is to do. What will b the reason. Please advice and provide some medical prescription.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , you need to find out the reason behind your allergy. Pitth can happen because of several reasons and you need to find out exactly what is the reason in your case. And for your brother in law, he might be suffering from what is known as" withdrawal symptoms, which is common after quitting alcohol. Medicines are available for both of yours conditions but some more details will be needed. Please consult privately so that I can help better.
2 people found this helpful
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Marijuana has its own benefits Smoking marijuana (charts) is good or not Scientifically Their many children who smoke it does they need to be stopped.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. In no way marijuana is beneficial to human body. Everyone should be made aware of marijuana's ill effects and encouraged to quit the habit. Take care.
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Hi I wanna know 1 thing and that is .if someone is suffering from any type of psychological disease then is there any chance of usual thought or lose of contact with reality for that person or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I wanna know 1 thing and that is .if someone is suffering from any type of psychological disease then is there any...
Dear user. Yes. Certain psychological disorders like depersonalization disorder or anxiety and depressive disorder can make a person to loose touch with reality. These problems need psychiatric / psychological intervention. Take care.
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Hello, I am 22 years old and now I am facing with a problem where when I read something or remember something I tend to forget it or can't clearly remember it. The brain is like in a pause state where how much ever I feed it, it takes least or responds less. To clarify more No problem other than this which would have led this. Before 2years I used to be quick grasper but now need to read many a times still everything won't be recalled! is it biological change or psychological change? Any solution for it?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
It can be both, biological and psychological. At 21 years you are into professional course where the type of study is different from what u did till 12th, this requires some witful techniques to learn things. Psychological, because at 21 years, you might have a lot of stressful factors around you which can affect your levels of concentration and attention span, if that is the cause, then consult me soon.
2 people found this helpful
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How To Deal With Depression?

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
How To Deal With Depression?

Depression is a very common phenomenon in contemporary times. It mostly affects those in their teenage and even those who are in their early thirties. Depression can be caused due to many reasons and must be treated quickly to prevent it from turning into a chronic illness with other side effects. Common symptoms of depression include less socialising, less talking with people and sitting at home or locked behind doors for long duration. At times, one even reduces the intake of food and remains in an agitated mood for a long period of time. When it becomes severe cases, medicines need to be administered to the patients to bring them out of their depression.

The interesting part of this condition is that the patient sometimes knows that he/she is suffering from depression and should try to get out of it.

Homeopathy for Depression and Anxiety

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat depression and anxiety but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several medicines are available for depression treatment that can be selected on the basis of cause, condition, sensation and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. Some of the commonly indicated homeopathic medicines are listed here:

  1. Aurum Metallicum- This medicine helps recover from deep-seated depression. The patient requiring this medicine is likely to have lost interest in life. There is a sense of loathing for life, lack of joy, loss of smile, loss of hope. He may have seen a very hectic and even successful career; and due to some triggers, there would be a U-turn and the person falls into deep valley of depression.

  2. Manganese- This metal medicine has ample of gloominess, depression and sadness.

Here are some of the tips and tricks of coping with depression:

  1. Overcome your thoughts with positivity: When in depression, one feels lethargic, is overcome by negative thoughts and cannot focus on doing anything. This needs to be challenged and battled with. During this time, you need to repeatedly convince yourself that there will good and bad times and there is always a way to deal with it. The bad phase would disappear just as it had come, and there is no point sulking on it now. Don’t let the negativity lead to more depression, as a healthy person still lives inside you.

  2. Get fresh air daily: Going out for a walk or even sitting in the balcony to get some fresh air and morning sunlight can do wonders when you are suffering from depression. Light slowly eats away the darkness in you and helps you see the positive side of things.

  3. Eat healthy food: There is a tendency to either give up on food or to eat a lot of junk food like pizza, chocolate and ice cream during this phase. This must be avoided. What is seen as depression eating is actually binge eating and can have serious consequences on your health and weight. Instead, healthy and regular meals should be eaten and meals should not be skipped at all.

  4. Stay connected: You must stay connected with people, even if it means bringing a forced smile on your face. This can do wonders in helping you cope with your depression. If you wish to discuss about any specific problem, you can consult a Homeopath.
6449 people found this helpful

I have used heavy alcohol in last nine years. Kindly medical advice to protect my liver.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, Please get your LFT (liver function tests) done with your blood. If it is disturbed, especially GGT, stopping of alcohol will make your liver to function normally. Liver has a tremendous capacity to function normally after being damaged. Any psychiatrist will help you with withdrawal symptom management and anti-craving drugs to stop alcohol.
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Hi I am a 31 year old male. I really want to stop smoking and cleanse my body from the toxins. Can you please suggest what I should have naturally to do so.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
1 person found this helpful
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I smoke one tym 6 day in a weak and I also go to the gym. Does it affect my body muscle to developed.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
You are too young for your body to take the toxicity of smoking. It will affect your lungs very badly and ultimately the whole body so leave it.
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I am very emotional I cry in a little thing suddenly. How I overcome this problem?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am very emotional I cry in a little thing suddenly. How I overcome this problem?
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of cherryplum + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.(same dose).
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My husband has ROCD. Is there any therapy to cure it? Also please tell me how I can be supportive.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, he can be given cognitive behavioral treatments. A thorough history would include the presenting problems, background of the problems, and personal history with specific emphasis on relational history and family history and environment. It is of outmost importance to gain a clear understanding of the nature, pattern, and duration of your husband’s symptoms within the relationship context and in previous relationships. Therapists should collect detailed information about triggers of obsessions, their frequency and duration, the expected feared outcome or worry about the obsessions, and the responses to these intrusions. Responses include emotions (e.g., anxiety, guilt), overt compulsions (e.g., checking, comparing, reassurance seeking), covert compulsions (e.g., thought suppression, monitoring of internal states, self-reassurance), and avoidance or safety behaviors. ROCD symptoms have been linked with significant personal difficulties (e.g., mood, anxiety, and other OCD symptoms) and couple difficulties (e.g., relationship and sexual dissatisfaction). The counselor will help him and you in the treatment process. There will be a lot of contaminated thinking and decontamination is a good therapy to use in this context. He may develop an obsession of a particular trait from any old association as desirable not because he really likes it but because he has got familiar to that feature, perhaps from a movie, and just has an affinity to it. He may however imagine it to be the ultimate among all traits and stay fixated to it. He needs a lot of love but not to be overdone. His fears may be discussed and your discernment is very important. You will need to very intelligently show him the reality from fiction. His family background and childhood may help to determine how to counter their influences. It is a long process and tedious too. If there are other OCD characteristics, then you will need to get treatment for them too. Remember that there is a lot of fear and confusion, and decision making will be near impossible. You could be of tremendous help to make decisions and remove that burden. This can only happen if you prove your intelligence and decision making art.
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Dr. please help I m facing problem I can't remember anything my brain power is losing day by day I lost my business and confidence since 2 years please plz help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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Hi How to get out of unwanted fear like panic disorders and fear of traveling by plane.

MD - Psychiatry
Psychiatrist, Chennai
Hi How to get out of unwanted fear like panic disorders and fear of traveling by plane.
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause (like closed spaces, plane travel, lifts,...etc). Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Many people have just one or two panic attacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends. But if you've had recurrent, unexpected panic attacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder. Although panic attacks themselves aren't life-threatening, they can be frightening and significantly affect your quality of life. But treatment can be very effective. Consult a Psychiatrist and get remedy. All the best for u
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Hi! I am 26 years old and I have been smoking for past 6years. I started with 2-3 cigarettes a day then near to a packet. Now I have reduced it to 2-3 again. Is there any way that I can detoxify my body completely and quit smoking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, there is a way but not by reduction: ideally you should give it up immediately and completely. You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I am 21 years old. My height is 4'3" and weight is 46. It makes me feel depressed. I wanna grow my height. How can I get it.

BHMS
Homeopath, Thane
I am 21 years old. My height is 4'3" and weight is 46. It makes me feel depressed. I wanna grow my height. How can I ...
Take medicine rite-hite (sbl) 4tabs to be chewed twice a day, 1/2 an hour before meals. Do pranayam, suryanamaskar daily. Do swimming and stretching exercises daily. Do this regularly as you have a better chance of growth till 25 years of age.
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