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Dr. Shahid Bux

BUMS, MD - Alternate Medicine

Unani Specialist, burhanpur

18 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Shahid Bux BUMS, MD - Alternate Medicine Unani Specialist, burhanpur
18 Years Experience  ·  200 at clinic  ·  ₹200 online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shahid Bux
He has been a practicing Unani Specialist for 18 years. He is a qualified BUMS, MD - Alternate Medicine . Book an appointment online with Dr. Shahid Bux on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 32 years of experience on Lybrate.com. Find the best Unani Specialists online in Burhanpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BUMS - S.H.U.T.College Burhanpur - 1999
MD - Alternate Medicine - Institue of Alternative Medicine and Research Kolkata - 2002
Languages spoken
English
Hindi

Location

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Shafin Herbal Care

191/1 Jay stambh Near Syndicate Bank Shanwara Road Burhanpurburhanpur Get Directions
200 at clinic
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Mera height thik hai magar mera body bohut patla hai sir bataye mujhe kya karna chahiye.

BHMS
Homeopath, Delhi
Mera height thik hai magar mera body bohut patla hai sir bataye mujhe kya karna chahiye.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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My weight is very less around 45 kg and I am of 20 years I feel very weak .please help of increase in my muscle power.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My weight is very less around 45 kg and I am of 20 years I feel very weak .please help of increase in my muscle power.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Day by day I am becoming very unhealthy i'm becoming thinner I can not understand what to do? please help me give me some tips so that I can become more healthier like eating tips etc. Thanks.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Day by day I am becoming very unhealthy i'm becoming thinner I can not understand what to do? please help me give me ...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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I have rashes all over my legs. Tried baking powder and ice massage but it did not work. The rashes are big and red. They are slowly getting up and my while back is now covered with them. Please suggest a remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have rashes all over my legs. Tried baking powder and ice massage but it did not work. The rashes are big and red. ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Dear sir My body is lightweight, my height is 5.6 and weight is 50kg. How can I have increased my weight. please give me tips Thanks.

BHMS
Homeopath, Faridabad
Dear sir 
 My body is lightweight, my height is 5.6 and weight is 50kg. How can I have increased my weight. please gi...
Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 28 years old male I have too weakness and getting tired so getting sleepy. Not doing any hard work.

DUSM
Unani Specialist, Coimbatore
Do you feel like you're always tired? most of us know what it's like to be tired, especially when we have a cold, flu, or some other viral infection. But when you suffer from a constant lack of energy and ongoing fatigue, it may be time to check with your doctor. It might be allergic rhinitis, anaemia, depression or some other health condition. If that's the case, then the long-term outlook is good. May help in severe cases. 1 in every 5 people feels unusually tired it is often due to poor sleep, but not always. If you have been tired for a long time, don't expect to be back to normal overnight. Take small steps and don't expect too much too soon. Any progress is good,
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I Am A 26 Years Old Unmarried Male, Want To Know Is Homeopathic Medicines Agnus Castus, Lycopodium. Caladium Will Be Helpful In Increasing Libido If Taken 10 Drops Thrice A Day For A Week? Kindly Suggest Me Homeopathic Medicines Which Is Helpful In Increasing Stamina And Endurance.

MBBS
General Physician, Jalgaon
I Am A 26 Years Old Unmarried Male, Want To Know Is Homeopathic Medicines Agnus Castus, Lycopodium. Caladium Will Be ...
Please consult homeopathic physician To increase stamina... Do regular exercise yoga and pranayam Do perineal and kegel exercise regularly Avoid masturbation Avoid oily spicy and fast food Have sound sleep or rest before doing sex
1 person found this helpful
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2 years back I was suffering from chest T.B and and my weight falls down to 47 kg. i have completed my 9 months medicine course. But my weight is still not increasing. What should I do to increase my weight?

MSc
Dietitian/Nutritionist, Chandigarh
2 years back I was suffering from chest T.B and and my weight falls down to 47 kg. i have completed my 9 months medic...
You are underweight. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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I am 30 year old, my hight is 5. 3, my wait 46 kg, I m feeling weakness because of under wait, I want to gain wait. Please suggest me some homeopathic medicine for increase wait.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take acid phos 200 just one dose, 2 egg boil daily fruit juice 2 times rest test bp. Report me after 10 days.
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I am having severe pain in back of my neck. It remains for 3 weeks. I have used pain killers. But there is no use.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am having severe pain in back of my neck. It remains for 3 weeks. I have used pain killers. But there is no use.
Painkillers will give a temporary relief. I suggest you to concentrate more on builing strength of your neck musculature using isometric exercises and postural correction. Try with the exercises and improve your posture to prevent neck pain in the future.
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I am having calcium since 3 weeks nd my weight is increases is it due to calcium or sumthng else I do regular workout at gym.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having calcium since 3 weeks nd my weight is increases is it due to calcium or sumthng else I do regular workout...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....
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I am feeling sickness and weakness as I try to do exercises but unable to do .because lack of energy.

BAMS
Ayurveda, Ambala
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
1 person found this helpful
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How to be more fit and be very fit boy or child? What can I will do for stay fit?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How to be more fit and be very fit boy or child? What can I will do for stay fit?
Hello Lybrate user, you can definatelly loose weight by following some tips 1) Eat small hour gap 2) Dnt Skip any meal 3) Water should be 3lt per day 4) Walk 5 km per day 5) Eat Dinner very light meal follow this tip you will loose.
2 people found this helpful
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I want to increase my stumuk as well as gain weight in a month. What should I do?

BHMS
Homeopath, Faridabad
I want to increase my stumuk as well as gain weight in a month. What should I do?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 32 years old I am unable to get stamina long time during inter courseWhat I HV to do for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
hi take following remedies 1. do bady massge by sesame oil once in 15v days 2.ashwagandha powder 1 tsp with milk empty stomach in the morning....
1 person found this helpful
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मोटापा कम करने के घरेलू उपाय: Motapa Kam Karne Ke Gharelu Upay in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
मोटापा कम करने के घरेलू उपाय: Motapa Kam Karne Ke Gharelu Upay in Hindi

मोटापा एक ऐसी स्थिति है जहां शरीर में वसा का अधिक भंडारण होता है। मोटापा की समस्या सिर्फ भारत में नहीं बल्कि पूरे विश्व में बढ़ रही है। आज हम आपको मोटापा कम कर्ने के सरल घरेलु उपचार बताएंगे।

मोटापा, चरबी आदि होने के अनेक कारण हो सक्ते हैं, जैसे कि:

- व्यायाम न करना
- नीन्द पूरी न होना
- अधिक घी, तेल आदि चीज़ो का सेवन
- आनुवंशिक विकार
- हार्मोनल असंतुलन
- गर्भावस्था
- आसीन जीवन शैली
- तनाव
- बड़ी मात्रा में शराब का उपभोग करना

मोटापा बढ़ना जितना आसान है, घटाना उतना ही मुश्किल। केवल व्यायाम वजन कम करने के लिए पर्याप्त नहीं है, सही आहार का पालन करना उतना ही महत्वपूर्ण है।

इससे पहले कि आप अपना वजन कम करने का प्रयास शुरू करें, आप अपना बी.एम.आइ माप ले। बीएमआई आपको बताता है कि आपकी ऊंचाई और आपकी उम्र के अनुसार आपका वजन कितना होना चाहिए। यह आपको बताएगा कि आपको कितना वजन कम करने की आवश्यकता है। यह जानने के बाद आप हमारे बताए घरेलु उपचार का उपयोग कीजिए। आप कुछ ही दिन मे खुदसे हल्का एवं तन्द्रुस्त महसूस करेंगे।

1. पानी: हर दिन कम से कम 8 ग्लास पानी पीजिए, और आप जब भी पानी पीएं, आराम से पीएं. एक ही घूँट मे ना निगल जाएं। पानी में इलेक्ट्रोलाइट्स होते हैं जो वजन कम करने में सहायता करते हैं। 

2. शहद और नींबू: हनी और नींबू एक साथ शरीर के वजन को नियंत्रित करने के लिए अद्भुत काम करते हैं। गुनगुने पानी का गिलास लें, उस्मे शहद की एक चम्मच, नींबू के रस के 3 बड़े चमच और एक चुटकी पिसी हुई काली मिर्च डाल कर हिला ले। यह मिश्रण हर सुबह खाली पेट पीएं।

3. ग्रीन टी: ग्रीन टी एक शक्तिशाली एंटीऑक्सीडेंट है जो जिद्दी और कठोर वसा जलाती है। इसका सेवन रोज़ बिना चीनी डाले करें।

4. खीरा: क्या आपको पता है कि खीरे मे 90% पानी होता है? खीरे फाइबर समृद्ध और कोलेस्ट्रॉल मुक्त होते हैं। यह आपको ताज़ा रखते हैं, विषाक्त पदार्थों को शरीर से निकालते हैं एवं आपकी त्वचा में सुधार लाते हैं।

5.गाजर: पेट के मोटापे को कम करने का बोहोत अछा उपाय है गाजर। यदि आप रोज़ सुबह खाली पेट 1 ग्लास गाजर का जूस पी लें तो निश्चित रूप से आपका पेट कम होने लगेगा।

6. लौकी: लौकी भी खीरे की तरह फाइबर से समृद्ध होती है और उसमे बिल्कुल वसा नही होती. आप लौकी की सब्ज़ी बना के खा सकते हैं या इसका रस निकाल कर भी पी सकते हैं ।

7. अजमोद: यह आपके गुर्दे को डिटॉक्स करता है और इसके सेवन से पेट भरा भरा महसूस होता है जिसकी वजह से आप कम खाना खाएँगे।

8. गोभी: इसमें टैटरिक एसिड होता है जो चीनी और कार्बोहाइड्रेट को वसा में परिवर्तित होने से रोकता है। इससे आपके पेट और जांघों का मोटापा बोहोत जल्दी हटेगा।

9. जूजूबे की पत्तियां: जूजूबे की पत्तियों को पानी मे सोख कर रात भर रखा रहने दें। सुबह उठकर खाली पेट इसे पीएं । यह एक महीना करने पर आपको इसका असर दिखने लगेगा।

10. सौंफ के बीज: सौंफ के बीज वजन घटाने के लिए सर्वश्रेष्ठ हर्बल तरीकों में से एक हैं। भारी भोजन करने के 15-20 मिनट पहले एक कप सौंफ वाली चाय पी लें। यह आपकी भूख को रोकने में मदद करेगी।

11. टमाटर: टमाटर भी तेज़ी से मोटापा घटाने का बोहोत अछा उपाय है। यदि आप लगभग 2 महीने तक सुबह नाश्ते मे सिर्फ़ 2 टमाटर खा ले तो निश्चित ही आपका वजन घट जाएगा।

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I am 18 year old and my weight is 52 kg and I was doing gym from last 15 days so please suggest me a good mass gainer for my body.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I am 18 year old and my weight is 52 kg and I was doing gym from last 15 days so please suggest me a good mass gainer...
Try to increase it 5- 10 kgs more. For this you should eat a balance diet. More protein more carbohydrates and more fat. Daily requirement canbe increased 25%. If you are taking 3 roties take 4. Take 2-3 bowls of dal 2-3 serving of vegetables and rice per meal. Add a calorie providing fruits like banana mango chiku and also ground nut and other nuts. Take proper amount of water salads lemon. Do exercise to increase your muscles. It will increase your appetite also.
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Hello I am vivek and I am 14 years old and I am having ringworms and fungal infections on my legs. Please help me out.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply surfaz sn ointment daily for 4 weeks. Use candid powder daily after bath for one month. It will help you.
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I want to know how safe is to supplement like nutrigain powder n caps. Will it work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
It could not say because its depend upon your constitution whether it will suit you or not. If you want to healthy just do following thngs no need to tak suppliment. Live naturally first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am world most skinny guy .so please give me some tips to become a muscular guy.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am world most skinny guy .so please give me some tips to become a muscular guy.
Hello, You have not shared in complete details ,weight gain can be difficult in terms of infections,prolonged illness,hyperthyroidism etc.Make sure you are not suffering from either of the deficiencies.Get in touch with me online with your complete details for the best line of treatment.
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