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Can I increase testosterone even after 30 years. Now my testosterone level was 418. My age 30. Can I increase testosterone with exercise n food?
I want to increase my sax time during sex also I want to increase the size of my penis any advice please. Also I want to know I do masturbation weekly is it good or not.
I'm 26 yrs male, I have snoring problem what should I do? I tried sleeping sideways but nothing works.
Sir I have pain in neck and solder last 2 days I am using move spray and pain relief tablet but their is no relief please tell me what I am doing.
I am 67 years old, wt 57 kg, ht 5'4" suffering with B. P. H. Gr 1 since years 2000 taking Urimax-D hs every day due to this I am suffering with Erectile Dysfunction since 2 yr. I can not use Viagra medicins due to my Angioplasty/ Stent fitting in LAD artery of Heart had done in August 2013. Pl advice me that how I can remove mg Erectile Dysfunction of penis.
Bulging in the penis when foreskin stretched. I have phimosis and I am doing stretching exercises to cure it. It almost cured and I can pull my foreskin over glans. When it reaches bottom of the ring, a vein above my penis becomes a spherical shape (bulging) and causes discomfort and a slight pain. I am single and I am gonna marry. Will it be a problem while intercourses? How to cure it?
My aunty completed her 12 years married life. Now she not to perform sex with her husband. As she don't like now. But her husband likes sex. Now what she wants to do. That she had not to perform in sex. What precautions would she wants to take to mange her husband from sex. That she do for husband to control sex. Now she can't able to involve in sex. Therefore suggest what precautions would her husband wants to take to control his sex mood. Give natural remedies.
In spite of existing multi-million dollar market of fairness products in the country, the question of how impactful these products are? keep dwindling in consumer's mind. Our skin color is determined by our race and genetic lineage which in turn decides the amount and structure of melanin. Fairness creams can only work to a certain extent. As per dermatology studies, achieving fairness up to 20% is possible, but not more than that. The fairness creams only block sun rays and prevent secretion of melanin. Thus, help in reducing tan and restoring natural skin.
Side effects of fairness creams
Extreme use of fairness creams can rather lead to severe skin damage. Fairness creams contain harmful bleaching agent such as hydroquinone, mercury, lead, nickel, chromium and high levels of steroids that cause following problems:
- thinning of the skin
- discoloration of the face
- capillaries become prominently visible
- severe acne
- hypersensitivity to the sun
- rebound paradoxical pigmentation
- unwanted facial hair growth
- skin allergy
- skin cancer thus these creams should always be used judiciously only under the supervision of a certified dermatologist.
Do's and don't
What to do
- apply moisturizer daily during the day and before going to bed
- wash your skin with clean water at least thrice a day
- use sunscreen lotion to prevent tanning and harsh UV rays damaging skin
- use fairness cream preferably aloe based. It works well for inflammation and tanned skin for Asian weather.
- usage external barriers like umbrella and shades while going out.
- drink 6-8 glasses of water every day
- have anti-oxidant rich fruits
- increase the intake of vitamin c. It increases cell turnover, helps protect against sun damage, and boosts the production of collagen and elastin, the two vital component of healthy and glowing skin.
- exfoliation is one of the most important steps in maintaining your youthful glow. We recommend weekly exfoliation to brighten the skin tone. Regular use of an exfoliation removes the oldest dead skin cells that cling to the skin's outermost surface or epidermis. It is an important part of both facials and body treatments.
What not to do
- do not support the common trend of fair skin and the stigma of being dark
- avoid excessive bleaching in alternate weeks. Comprising of ammonia and hydrochloric acid primarily these ingredients can cause both minor and severe burn.
Avoid products that encourage acne breakouts
The truth is we don't need white skin to show our beauty, if you have healthy, beautiful, dark complexion, learn to love yourself. Your healthy and shiny skin is everything to impress whosoever will notice you. Do not trust every advertisement blindly, stay happy.