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Dr. Kapil

Acupressurist, bulandhshahr

Dr. Kapil Acupressurist, bulandhshahr
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Sir my father's shoulder muscles tore in an accident. There is no fracture or any damage to bone. May you recommend me good practices to recover as early he can?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir my father's shoulder muscles tore in an accident. There is no fracture or any damage to bone. May you recommend m...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening and stretching exercises from physiotherapist Best wishes.
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Hands are paining a lot after taking medicines (lorsaid sd 8 mg) the pain has not subsidised for past one month. Reason for pain is that I had a fall and I landed on my both hands after doing x ray there is no fracture kindly help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hands are paining a lot after taking medicines (lorsaid sd 8 mg) the pain has not subsidised for past one month. Reas...
According your condition firstly tk tens therapy and ultrasonic therapy due to hit spasm there which create pain avoid medicine do for 1 week it will cure best option for you.
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I am 24 years old man I am doing doing masterbution before 17 years now I am not married .mostly any problem in after married in my life .any problem is upcoming please give me suggestion .and also my recently hair falls please what are doing that is control my hair fall and growth my hair also .plz suggestion me in ayurvedic treatment. thanks you.

BHMS
Homeopath, Faridabad
I am 24 years old man I am doing doing masterbution before 17 years now I am not married .mostly any problem in after...
Hello, excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful
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I m 23 and I have a problem in my arms.. they are paining when I do some work with it.

BHMS
Homeopath, Faridabad
I m 23 and I have a problem in my arms.. they are paining when I do some work with it.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I'm 24 years old. My hair become white. Please help me out with a ayurvedic or non side effect remedies. Please help.

BHMS
Homeopath, Faridabad
I'm 24 years old.
My hair become white.
Please help me out with a ayurvedic or non side effect remedies. Please help.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily and Acid Fluor. 200/ once daily- both for 1 months. Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Homeopath, Guwahati
Flax seeds are the miracle seeds. Rich source of omega for vegetarians. A very good essential for skin .It helps to get you a bright and healthy skin. Makes your hair stronger,helps to maintain your digestive system, cardiovascular system, blood pressures, and so many things. 2 tsp raw flax seed after food.
24 people found this helpful

I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I am suffering from my hair turns to white and my age limit is very small and I am suffering by this problem may you kindly tell me the solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from my hair turns to white and my age limit is very small and I am suffering by this problem may you ...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My thighs backside nerves in too much pain .After one or two hours in sitting position. I standup there is pain or stiffness.

C.S.C, D.C.H, M.B.B.S
General Physician,
My thighs backside nerves in too much pain .After one or two hours in sitting position. I standup there is pain or st...
You may be sitting in wrong posture and it is ideal to stand up and take a few steps if you have to sit for long time .Do stretching exercises and check for any neurological illness
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My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestion for getting relieve from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestio...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have very less growth of mustache and beard. I am almost 25 and still I am looking like a kid. Kindly help me with a treatment which I can undergo to get it right.

BHMS
Homeopath, Raebareli
I have very less growth of mustache and beard. I am almost 25 and still I am looking like a kid. Kindly help me with ...
Please note that due to hormonal imbalance it is happening. Please take,apple,carrots,banana, pumpkins, almonds,walnuts in your diet. Avoid - dust/smoke/alcohol/smoking. Jaborandi Q -10 drops, with 10 drops of water,apply on your face twice a day. Apply razor,gently thrice a week. Thanks
5 people found this helpful
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I am 24 years old. My hair become very thin after marriage. When I comb my hair I feel tht it is not broken frm root bt hair has come with comb in bulk.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old. My hair become very thin after marriage. When I comb my hair I feel tht it is not broken frm root ...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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I have a less amount of facial hair, I try to massage my face in circles, Apply oil, Keep my skin clean, I have tried them, It is not that I do not have them at all, Its good but its not dense and even there are some totally dry patches where there is literally no hair. Suggest what should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have a less amount of facial hair,
I try to massage my face in circles,
Apply oil,
Keep my skin clean,
I have tried...
Apply Arnica hair oil on that portion of the face. You can also apply mixture of arnica, jaborandi, brahmi, weisbaden hair oil. If you don't find all these together, one or two content mixture will also work.
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I am 27 year old male .I have Back joint pain for last 5 year . So what I do to stop that?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 27 year old male .I have Back joint pain for last 5 year . So what I do to stop that?
Goodevening lybrate-user kumar I have read your question. First of all back pain is very common nowdays. Due to sedentary life style and not doing proper exercises our back problems have increased. Very important point improper posture causes most of the back problems. I would advice you a few simple but very important exercises. > lie down on your back and then lift you hip up and hold for 10 seconds. You must bend your knees when you do that. > tilt your hip side ways right and left. > then in the lying down position you could raise one leg at a time and hold for 10 counts. >then get back to lie down on your stomach. These set of exercises are for spinal extension. You could raise one leg in the extended position and then bring it down. > then do a cat camel position so that you dip your spine downwards and upwards. >then stand against a wall and do squatting exercises that will compress your spine and then this will increase disc space. Kindly do all thses exercises morning and evening 5 times each. Apart from all this you take a hot water fermentation for your back atleast for 20 mins. Preacuations - do not suddenly bend down and lift any heavy object - you could lie down with a pillow under your knees. - do regular exercises and eat healthy diet. - make sure that your posture is straight and you do not stoop to fowrad or backward. - do not continuously sit in front of the computer for long hours. Please let me know how you are feeling after 20 days. You will see a difference.
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I am suffering from joint pain. From last few months I go through all the Dr. advice and medical test but not free from my pain.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from joint pain. From last few months I go through all the Dr. advice and medical test but not free fr...
Hi you can start physiotherapy treatment as electrotherapy will reduce pain and swelling. And exercise will strengthen your affected joints. Best wishes.
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My name is aman I am 18 years old. My some more hairs are be going white. What should I do tell me your views. G.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My name is aman I am 18 years old. My some more hairs are be going white. What should I do tell me your views. G.
Greying at this age can be due to genetic factors. Either of your parents might have had the same problem. Start taking 1 tsp triphala churna daily at night with water after food. Take 1 amla daily. Wash hair with a mixture of shikakai & + amla boiled in 2-3 litres of water till 1 litre remains. Let it cool. Wash hair with this instead of shampoo. Finally rinse with plain water. Use prapaundarikadi taila (arya vaidya shala kottakal pharmacy) for hair.
1 person found this helpful
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How to get thick and black hair on my head. And what foods helps more to grow huge hair.

BHMS
Homeopath, Faridabad
How to get thick and black hair on my head. And what foods helps more to grow huge hair.
Hello, Use this home remedy to get good quality hair:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
11 people found this helpful
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