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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
Teeth Cleaning (Scaling) Procedure
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I have problems in my teeth, there is pain sometimes a sharp pain and this disturb a lot. There is nothing physical defect, please provide me solution.
It is believed that tooth decay once occurred cannot be reversed or healed. But the recent studies have proven this wrong. According to the researches cavity can be healed by improved diet. Tooth decay primarily occurs due to bathing the teeth with the foods containing carbohydrates frequently. Bacteria from mouth feed on these foods and produce acids which destroy tooth enamel over a period of time resulting in cavity.
To heal cavities naturally, we need to include the foods rich in minerals like calcium, fat soluble vitamins lack of which cause cavities.
Ways to heal cavities naturally
1. Avoid sugar and phytic acid (phytate)
Sugar is the food for bacteria. So it is better to avoid sugar in your diet. You can replace sugar with pure honey which is much healthier option.
Phytate is mineral blocker found in nuts, seeds, soy products and grains. It does not only inhibit absorption of minerals in your body but also leaches out minerals from the teeth and bones. You can alter the way you eat the phytate containing foods. Prefer sprouted seeds, fermented soy foods, salted bread etc which cut down the amount of phytate.
Calcium strengthens teeth. Hence increase your calcium intake by consuming milk, cheese and yogurt. With calcium, include phosphorous and magnesium rich diet also to aid calcium functions.
3. Fat soluble vitamins
Lack of fat soluble vitamins also cause tooth decay. Take diet rich in fat soluble vitamins a, e, k and especially vitamin d. Cod liver oil is great source of vitamin a, d, e. Vitamin k can be acquired from spinach, broccoli, skate liver oil, bone marrow etc. In addition to sunshine, milk, eggs and salmon are also rich in vitamin d.
4. Raw dairy products
Raw dairy products are loaded with calcium, magnesium, phosphorous, fat soluble vitamins. We must include raw dairy products in our diet. Raw cheese, butter, milk are the examples of raw dairy foods.
You can also try coconut oil pulling and activated charcoal / dry neem powder to brush your teeth which can prevent cavity naturally.
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Brushing once a day is ok. Wrong. Brushing should be twice a day.
Ques. 1: Which toothpaste is best for teeth?
Ans. 1: Most branded toothpaste are almost the same. It is the brushing technique that matters.
I am 37 years old. I am suffering from gum bleeding from last 2 years&upper has red allergy portion in middle last 2years. Please give me solution.
Sir my teeth are of little pale colour. Im using hydrogen as mouthwash for one minute before brushing. Can you tell me some treatment to get white teeth?
Last time when I got my teeth extracted it was a very painful procedure. I want to extract my other teeth. But this time no pain like last time. So any help abt it.
I have dental problem. When brush my teeth blood flow through the germs. And even my teeth are not white even after twice brushing a day. please suggest.
Gum disease is characterized by inflammation of the gums caused by the bacteria present in plaque (a colorless and sticky film on the teeth). This disease affects the soft tissue and the bones surrounding the teeth. The bacteria causes irritation in the gums leading to infection and bleeding, while brushing your teeth.
Following are a number of reasons why gum diseases occur, some of them are:
- Prevailing diseases: Sometimes diseases, such as malignant tumors and AIDS can disrupt the immune system of the body. Due to the malfunctioning immune system, the gums become vulnerable to issues such as cavities.
- Smoking and alcohol consumption: Smoking and alcohol consumption cause problems in the gum tissue as the gums lose their ability to repair themselves effectively.
- Hormonal changes: Changes in behavior of the hormones in the body can increase sensitivity in the gums. This can make the gums prone to diseases.
- Not following proper dental hygiene: Not brushing and flossing on a regular basis can cause plaque accumulation in the teeth. The bacteria present in the plaque may cause gum diseases.
- Family history: If many people in the family have suffered from gum disorders, then your chances of getting gum diseases are relatively higher.
How can you prevent gum disease?
Gum diseases can be prevented by following proper dental hygiene. Brushing twice a day and flossing on a regular basis are the best methods of preventing gum diseases. Regular dental checkups are also recommended to identify any gum problems early and also prevent them. Modifications in lifestyle such as limiting smoking, eating a diet rich in antioxidants and reducing stress can also help in preventing gum diseases.
Severe cases of gum diseases may require surgery but mild cases can disappear by following a proper dental hygiene. Gum diseases have also been known to be associated with diabetes and heart diseases.