Dr. Dinesh Doad

Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

Hello, I can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. For weight loss, include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. We do not give any medicines or supplements for wt. Loss. Only with balanced diet plans, we help you lose weight.

When considering home remedies for hair growth reduction, remember that the effectiveness would vary and would depend on factors such as the skin type as well as amount and quality of hair growth. Hence, choose methods which include natural ingredients that are generally good for your skin when testing such remedies on your face's weight loss and a healthy diet: this is the primary step. This remedy is particularly effective in the case of overweight women who have facial hair issues or women with underlying causes, such as polycystic ovary syndrome, which greatly benefit from weight loss. This, combined with a healthier diet can often help the body maintain a better hormonal balance? s turmeric: women often swear by turmeric to tackle facial hair even though its efficacy has been questioned. It is a known fact that turmeric does wonders for your complexion and can be used with milk and gram flour to make a generally beneficial paste for your skin. Any queries inform me.

WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.

Mr. lybrate-user Glutathione injections will definitely help in skin lightening. It is a course of 10 injections. One injection every week. It costs around Rs. 4000 per injection.

Hi, you are suffering from halitosis (bad breath). Take the below homoeopathic treatment to get relief with the symptoms:- take nux vomica 200, 5 drops, daily at night. Mix 10 drops of zingiber q in 1 glass of warm water and do gargles once daily. Chew fennel seed after having your meals. Revert me after 10 days with feedback.

Hello, I have read your concern about pores on your face. There are various reasons that can cause pores to appear larger: oil, dirt, and skin cells can clog them and expand their diameter (and once the clutter has oxidized and darkened, create blackheads); and while they're generally most noticeable on congestion-prone oily skin, they can also flatten out and look bigger If you have oily skin, you are more likely to have pronounced pores. Overactive sebaceous glands (or simply, oil glands) cause oil to constantly pass through the pores, and in some cases, clog them. This may lead to skin's loss of elasticity, which result in enlarged-looking pores. You can apply coconut oil to make skin regularly/ evenly oily instead of the irregular/uneven oiliness which damages look and gets clogged The unproven myth is that pores open and close. While the truth is despite what people believe is that you cannot steam your pores open. 'Pores do not have muscles around their opening to allow them to open and close, However, steaming the skin can help loosen up underlying debris, making blackheads easier to extract. Homemade sugar scrubs can be of great help in reducing large pores as they exfoliate the skin and remove excess oil and impurities. Mix two tablespoons of sugar, one tablespoon of olive oil and a few drops of lemon juice. Gently rub it on your skin for 20 to 30 seconds, and then wash it off with cool water. 1.Method-2 Prepare a scrub by combining grounded almonds powder and orange peel powder. Apply it on your face rubbing in a circular motion. It's the best cure for opened skin pores. 2.Mash a banana. Add two teaspoons of sweet almond oil to it. Apply it. Rinse off after 20 minutes.

Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more vegetables and fruits.

Hi lybrate-user go to physiotherapist for iontophorosis in low voltage continious galvanic current mode, of upper back with locoid 0.1 % cream ,along with some exercise like cat and camel, pelvic tilt, partial curl, extension exercise, gulteal stretch helps a lot to you.