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Dr. Yogesh Kumar

Homeopath, BIKANER

Dr. Yogesh Kumar Homeopath, BIKANER
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Yogesh Kumar
Dr. Yogesh Kumar is an experienced Homeopath in Ganganagar Byepass Road, Bikaner. You can meet Dr. Yogesh Kumar personally at M.L.HEALTH CARE HOMOEOPATHY in Ganganagar Byepass Road, Bikaner. You can book an instant appointment online with Dr. Yogesh Kumar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Bikaner and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi doc, I wanted to ask you that my wife had a periods 8 days back and now within a week she started with a period again .So I am kind of confused, would be great if you can help out.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi doc, I wanted to ask you that my wife had a periods 8 days back and now within a week she started with a period ag...
Hello, this could be an ovulation bleeding in form of spotting lasting for 2-3 days and not actual menses.
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What are the symptoms of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of malaria?
Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.
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Common Cold & Cough

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
Common Cold & Cough
This is a very common problem and is caused by aggravation of kapha.
Remedies:
*body should be kept warm especially feet, chest, throat and head. Sweating is very helpful. The simplest way to do it is drink hot spice tea or some other hot drink and lie down on the bed. Take some warm cover like blanket and let the body sweat for 15 to 20 minutes.
*a glass of warm water mixed with one tea spoon of lemon juice and one tea spoon of honey can be taken 2-3 times a day.
In case of dry cough especially if it trouble is during the night, take cardamom, dry ginger, black pepper and cinnamon in equal quantity, say 10 gms. Each. Take white sugar or rock candy equal to the total weight that is 40 gms. Grind them and make a fine powder. From this take half a tea spoon (about 3 gms.) twice a day with honey or warm water after meals.
In case of sore throat a clove or two cardamoms or rock candy or a few raisins can be chewed. Gargling with warm salty water is also beneficial. This can be done two to three times a day.
For hacking cough and laryngitis: equal parts of honey and juice of baked lemon,(i. E. Sour citrusfruit) or 10 -15 drops of betel leaf juice with honey three times a day.
" the greatest wealth is health"
7 people found this helpful

My daughter is suffering from groin muscular pain since last ten days specially when she moves in the bed. Please advise as I have already given her pain killers and used Volini with hot fermentation but with temporary relief .Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My daughter is suffering from groin muscular pain since last ten days specially when she moves in the bed. Please adv...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
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Dear sir. Which diet help more forming our sperm and also helping increasing sex power.

Advanced Aesthetics
Ayurveda, Gulbarga
Dear sir. Which diet help more forming our sperm and also helping increasing sex power.
For men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis. To ensure that you have a strong penis, you can easily follow some natural ways to achieve it. The guide below has some safe and effective remedies and natural treatment that can be used for this purpose. All you need to do is check each one out and follow on a routine basis to see visible changes in the penile strength we provide male sex power booster that is sold under the brand name hy power aswaex cap the male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. This is herbal medicenes no any side effects.
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I'm suffering from cold from past 3-4 days I ate tablet but thn too it's not getting proper please help me.

BHMS
Homeopath, Delhi
I'm suffering from cold from past 3-4 days I ate tablet but thn too it's not getting proper please help me.
It may be due to viral and bacterial infection. You can take homoeopathic medicine Ars. Alb 200 four times a day for 3days.
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I dint get proper answer I hav pcod n suffering from weight gain also I tried many things bt m nt losing weight n size of pcos is also increasing as it will create problem in pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I dint get proper answer I hav pcod n suffering from weight gain also I tried many things bt m nt losing weight n siz...
Ayurvedic panchakarma is the best solution for pcos. Pcos is the cause for weight gain. Panchakarma must done in proper manar. Vaman, virechan, nasya, raktamokshan, & mustadiyapanbasti in serise.
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Hello. I am using Minoxidil topical 5% for scalp for growing hair. I am also fascinated that if I apply on the cheek area where I am not able to grow beard, it will help grow hair in that area also. Will it be advisable to apply for beard growth. Are there any methods to help grow beard? I have thin facial hair and I want to grow full face beard. Kindly advise.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Hello. I am using Minoxidil topical 5% for scalp for growing hair. I am also fascinated that if I apply on the cheek ...
Hi lybrate-user. Start shaving on the area where you want beard growth. Skin of the scalp and face are completely different. I would not suggest you to apply minoxidil on face. Happy Shaving.
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Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best water to drink?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Can drinking water with lemon prevent kidney stones? Also, I have been told not to drink city water. What is the best...
Hay buddy, its your metabolism not. D water culprit for u, proper management will make out of such stone forming habit, too much of lemon water may invite skin rash or loose tone or your muscles, so please be on soup of kulathi by adding cow ghee early morning for 7 day n 7 gap followe your ayurved dr.
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I am not able to sleep at night. Please tell me why?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am not able to sleep at night. Please tell me why?
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Hello, im 19 years old and my hight is 5'3 and I wanna increase my hight. Can I increase hight at age of 19.

BHMS
Homeopath, Faridabad
Hello, im 19 years old and my hight is 5'3 and I wanna increase my hight. Can I increase hight at age of 19.
Hello, as you are a male of 19yrs., so you are left with only 2 yrs. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance.
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I am 25 years flake and have backache for 2months. I have used pain killer. What should I do now? I.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years flake and have backache for 2months. I have used pain killer. What should I do now? I.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 37 years old female. Suffering frm anxiety n panic disorders. Finally decided 2 meet a psychiatrist who prescribed for terbest-50 n if required signolol 20. But aftr going through d reviews n side effects I hav got scared as my condition is not so worse please reply soon n fast.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 37 years old female. Suffering frm anxiety n panic disorders. Finally decided 2 meet a psychiatrist who prescrib...
Hello, I would suggest that you take medication for a short time. That will help you control your symptoms. And while you are on medication, try other things I am suggesting and take proactive your to modify your life style and take charge of your life. Once you follow through regularly you will see positive changes in about 4 to 6 weeks. Once that happens you may consult your doctor again and explain him all that you are doing and try to stop medicine. It will work in your best interest. Both anxiety and panic attacks are manifestation of chronic stress in your daily life. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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C.S.C, D.C.H, M.B.B.S
General Physician,
MIND CONTROL
==============
Mind Control and some of its techniques. It?s a term that can have many meanings. Some people think of it as the ability to take control over the mind of other people. I prefer the meaning of controlling your own mind instead.



So what does this term mean? As I have understood up to now, it is the ability to understand and control your feelings, emotions and behavior. As you do this you have full control of yourself and you can achieve many goals in your life. Also you will have great self-confidence which is the key to success.



All the methods that are used for mind control have the same results. They bring you to a brain-state where you can reprogram your mind. Most of these techniques, when applied, require being active in order to affect you positively. The truth is that it is you making the changes and not the method you are using.The method just helps you reach the appropriate brain-state.



Some benefits of mind control are listed below:



o Develop Self-Esteem

o Cure Fears

o Quit bad habits

o Become spontaneous and social

o Fight Depression

o Overcome painful situations

o Become more intuitive

o Correct elements of your character

o Change your reactions



The Silva Method



I first read about Mind Control in a book written by Jose Silva. He has developed a method of mind control. This method is very simple and easy to follow. You just have to train your visualization skill (check my Visualization Exercises program) and to enter the alpha mind state, where you can change many things about yourself. The key is that in the alpha brain state your subconscious is accessible.



The Silva method is based on the power of positive thinking. While you get into trance you start visualizing positive thoughts. As your subconscious mind is accessible you can pass these thoughts into it. This can have a dramatic effect on the way you feel.



Self-Hypnosis

Self-Hypnosis is a more general term for a technique that induces you into trance. Silva method uses a Self-Hypnosis technique to induce you into trance. While Silva method follows a standard path for the production of alpha brainwaves (click here for more info about brainwaves), Self-Hypnosis is any visualization technique that can bring you to the appropriate brain-state.



While you try Self-Hypnosis you imagine things. You try to imagine and visualize as many details as you can. These details may be colors, textures, temperature, smells and generally whatever sensation you can think of.



For example, an example visualization that can induce you very fast into trance is imagining that you are walking in a narrow path with dense vegetation at both sides and far in front of you there is a forest where you can hear birds or animals and the sky is clear with the Sun heating the top of your head.



All these sensations that you imagine, as you try Self-Hypnosis, engage your right hemisphere and accelerate the production of alpha brainwaves. Usually, you can get into trance in a few minutes if you can stay in your imaginary place and feel as many sensations as you can.



Well, the difficult part of Self-Hypnosis is to focus your thoughts on the magical place you are imagining. It?s too difficult to stay in just one thought at the beginning of your relaxation. Many different thoughts tend to go through your mind, as the alpha brainwaves are produced.



You can think of it as if you are in a boring class room. At some point you stop listening what the teacher says, you feel relaxed and you start daydreaming. This is the desired state you want to be in when you try mind control.



Entering the alpha state is a skill which you can improve by training. You might even become able to get into trance in a matter of seconds. After some time a deep breath will be sufficient to bring you into trance.



There are many products online that can help you experience self-hypnosis. These are usually audio products like CDs or Mp3s. Their great advantage over the traditional method of self-hypnosis is that you are guided by a hypnotherapist. Thus, you can just follow the instructions and eliminate the multiple thinking distractions.



I have tried such products and I can say they are very helpful. They make self-hypnosis easy, maybe easier than the Silva method. You just have to concentrate on the voice and do whatever you are being instructed to.



You can of course try alone. Check my free Self Hypnosis Instruction for a complete guide.



Another way of reaching and maintaining an ideal brain state for Mind Control is by using Brainwave Entrainment.



Brainwave Entrainment



Brainwave Entrainment is when your brainwaves are synchronized to external stimuli. This may be auditory, visual or both. There are special devices that are called mind machines and use both stimuli methods to synchronize your brain. But I have no practical experience with such machines. I will talk mostly about the auditory brainwave entrainment which I have also tested.



There are three different technologies of brainwave entrainment. These are:



o Binaural Beats

o Monaural Beats

o Isochronic Tones







Whatever technology is used, the aim is one: to induce you into trance.



Brainwave entrainment is a powerful way to reach alpha brain-state. You can go even deeper reaching theta or delta brain-state. At these states you can Control you Mind effectively. As long as a session lasts you will remain at the ideal mind state having plenty of time to do your changes.



Another powerful way to get quickly into trance is to combine self-hypnosis with brainwave entrainment. Your brainwaves will synchronize to the stimuli and in the same time you will help the brain to drop its frequency by imagining things. I think this is the most effective way to reach the ideal brain-state for Mind Control.



Controlling the frequency of your brainwaves is also Mind Control. If you are able to alter the brainwaves consciously then you control your Mind. You can become creative, relaxed, alert or sleepy on demand.



If you have any experience with brainwave entrainment then please feel freeto post your stories in the comments area. Your contributions are of great value to mind expanding techniques.



Active Mind Control

Ok, let?s suppose that you reach the ideal state of the mind. What will you do next? It?s a good question if you don?t have a purpose. You are the only one who knows why you want to be in a relaxed state and influence your subconscious mind.


You may need to change an annoying aspect of your character, like being anxious easily or being too sensitive. Then, after reaching to the desired brain state, you start imagining yourself how it would be if you had not these annoying elements. You observe your new character and affirming that you don?t have any more these attributes.



You close your meditative session always with an action that confirms that you have a new character from now on. This action may be to pass through a door, to step on a particular shape on the ground, to plunge in a pool or anything you like.



By doing this often, your subconscious mind gets the message and finally you change your negative behavior. This is effective Mind Control and is active. There is also passive mind control.



Passive Mind Control



Passive Mind Control can be achieved using subliminal messaging. You don?t have to think of anything, you just have to listen to relaxation music that has integrated subliminal messages.



Subliminal messages are affirmations that are included in the track you listen to and you can?t consciously detect them. Their volume frequency is below the limit that the human ear can perceive consciously. These messages go directly to your subconscious mind.



Although, Subliminal messages are supposed to be an effective way to change your mindset and control your sensations and feelings, there is a lot of discussion if they really do work. Some people claim that Subliminal messages definitely affect them, others believe that subliminal messaging is based on placebo effects. Anyway, we will try and we will see.



Another problem is that you don?t know whether subliminal messaging products are credible. As you cannot hear the hidden messages, you don?t know what they say. Don?t try products that you are not sure for their origin.



Lastly, the disadvantage of subliminal messaging is that every session is limited to a unique action. For example, if you want to shut your mouth in order to lose fat, you will listen to a subliminal session for weight loss. There are no sessions where you can make multiple changes to your character at the same time. But, using any of the previous Mind Control techniques you are able to make as many changes as you want.

26 people found this helpful

Sir I am 53 years old man suffering from Erectile Dysfunction. I do take alcohol also which I can not stop. Pĺease suggest a safe remedy.

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
Sir I am 53 years old man suffering from Erectile Dysfunction. I do take alcohol also which I can not stop. Pĺease su...
Lybrate-user, excessive alcohol use can affect sexual functioning. If you are unable to stop by yourself, please seek professional help from a local psychiatrist. Also, there could be other reasons for the ed especially hormone issues which needs evaluation and treatment.
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4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body, but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child pose or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations, but also those of your partner, helping you to accept all of them. The opening pose (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner, and help the two of your to explore patterns and aims within your relationship.

consult.

802 people found this helpful

Sir am having itching in my entire body it erupts in a small area stops in 5-7 min leading in formation of small red dry eruption on skin, I showed to Dr.was prescribed to take Alegra (180mg) for 45 days, when I was taking the medicine I was ok once finished the course itching started again, now I have been told to use Elecon liquid which gives me localised relief for few days pl suggest Regards Harvinder

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Since how long you are getting this? Please send its pics. when it comes to allergy nothing works better than homoeopathy!! it offers fastest & complete cure!! [Automatically added by Lybrate] Click "Consult Dr. Rashmi Shukla" below to consult privately with the doctor.
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I have redness in my eyes specially when when I come back from cricket practice it became more. What should I do.

BHMS
Homeopath, Faridabad
I have redness in my eyes specially when when I come back from cricket practice it became more.
What should I do.
Hi, tired, dry eyes do get red. Wear a good brand uv-protected sunglasses in the sunlight, keep yourself well hydrated by drinking 10-12 glasses of water in a day. Include the following for getting better vision: include vitamins a, c, e, and minerals like copper and zinc which are essential for eyes. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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One of my friend has premature greying of hairs. Is there any solution for that?

MD - Homeopathy
Homeopath,
One of my friend has premature greying of hairs. Is there any solution for that?
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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What is the Symptoms of sneezing allergy? For a 21 year male and how can I control this.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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