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Dr. Aijaz Sulemani - Homeopath, Bikaner

Dr. Aijaz Sulemani

87 (67 ratings)
MD - Homeopathy

Homeopath, Bikaner

9 Years Experience  ·  200 at clinic  ·  ₹500 online
Dr. Aijaz Sulemani 87% (67 ratings) MD - Homeopathy Homeopath, Bikaner
9 Years Experience  ·  200 at clinic  ·  ₹500 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aijaz Sulemani
Dr. Aijaz Sulemani is a trusted Homeopath in Jaipur Road, Bikaner. He has over 9 years of experience as a Homeopath. He has completed MD - Homeopathy . He is currently associated with Dose By Dose in Jaipur Road, Bikaner. You can book an instant appointment online with Dr. Aijaz Sulemani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bikaner and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Homeopathy - Dr M.P.k.Homoeopathic medical college jaipur - 2008
Past Experience
Sr. Consultant at health line delhi
Consultant internist at dosebydose homoeopathy for life
Research Associate at DCRC PBM HOSPITAL BIKANER
Languages spoken
English
Hindi

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Dose By Dose

I D-95, JNV ColonyBikaner Get Directions
  4.4  (67 ratings)
200 at clinic
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"knowledgeable" 3 reviews "Inspiring" 1 review "Sensible" 1 review

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Hi doctor I have belly fat I want to reduce it give me home made tips and what is more healthy for me exercise or cycling and walk and my running speed is slow and I have less stamina.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi doctor I have belly fat I want to reduce it give me home made tips and what is more healthy for me exercise or cyc...
1) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals, 2) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
4 people found this helpful
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I am 31 years old last 1 year lost my hair and its whitening.What should i do for this?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 31 years old last  1 year lost  my hair and its whitening.What should i do for this?
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair avoid junk food any scalp diseases baldness take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week get treated for any dandruff r scalp disease take preventive treatment for baldness premature greying of hair is due to stress lack of proper nutrition applying hair cosmetics hair damage by pollution, sun nutrition deficiency prevent further greying by taking fresh fruits nutritious homemade food avoid junk food like pizza, samosa protect your hair by covering your head.

approx after 2 months i am suffering from cold n cough. Sometime it become irritating for me what can I do.

MBBS
General Physician, Cuttack
It could be due to sinusitis 1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one tablet thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis
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I am suffering from myopia and I bears 2.5D lenses Is there any surgery to perfectly cure my eye sight.

BHMS
Homeopath, Faridabad
I am suffering from myopia and I bears 2.5D lenses Is there any surgery to perfectly cure my eye sight.
Hello, as your eye power is less, try the following before undergoing surgery. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I am age 26 working in a private bank for 4 years, has a habit of masturbating for 12 years I can not control it and also I can't control to do masturbate when I fell alone, while depressed, while seeing or studying porn story and videos. Also I am more confused in terms of my career that whether I am in a current job or not as I did my engineering in Computer science. I would like to knew who I am I kindly help me in this regards.

MBBS
General Physician, Cuttack
I am age 26 working in a private bank for 4 years, has a habit of masturbating for 12 years I can not control it and ...
1. stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation(1-2 times/week) 9.Get adequate sleep(7-8hours daily) 10.take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water(8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12.Do yoga, pranayam,meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice
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I have Erectile Dysfunction. Should I see an urologist or Endocrinologist? Testosterone Level is 157.4.

MBBS
Psychiatrist, Visakhapatnam
I have Erectile Dysfunction. Should I see an urologist or Endocrinologist? Testosterone Level is 157.4.
Hi Initially you need to consult an Endocrinologist, who can assess your hormonal status. Then you can consult a urologist if necessary. You so may need to consult a psychiatrist which can be done online to assess your mental status as anxiety and stress can also cause erectile dysfunction.
2 people found this helpful
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How to straighten my left side curved penis it is average in size but some time look thin from the mid and glans penis is very much curved towards the left side and is not curved with foreskin ?will I able to do sex with partner in future with this Same penis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How to straighten my left side curved penis it is average in size but some time look thin from the mid and glans peni...
See bend in penis is second most asked question by patient after ejaculation problem you should not worry until this band pose any problem in love making and during sex. If face so then you may thing its need to be corrected other wise no there is not need of it. Wish you good health. Try to keep your self fit and sound.
1 person found this helpful
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I am 50 years old suffering from pain radiating in both the legs from past 6mn please help me to come out of my pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 50 years old suffering from pain radiating in both the legs from past 6mn please  help me to come out of my pain.
Take hot fomentation avoid long standing while sitting lower back should be well supported with cushion when doing work while sitting on a chair do make use of foot rest do back isometrics- lie down straight, keep a towel roll under your lower back, press it & hold for 3 sec then relax, 10 repetitions twice daily bridging- lying straight fold your knees, raise your back upwards, hold for 3 sec then relax, 10 repetitions twice daily slr- lying straight, raise your leg straight upto 30-45 degrees & hold for 3 sec then relax, 10 repetitions each leg twice daily prone slr- lying on your stomach repeat the same above exercise do spinal extension- lying on your stomach, hands on sides, raise your chest upwards & hold for 3 sec then relax, 10 repetitions twice daily gradually increase the holding time, like from 5th day you can increase holding time to 5 sec.
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I am suffering from dandruff for the last 1 year and the problem still persists inspire of using many medicines like ketonozol shampoo etc so kindly suggest some treatment.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Sulphur 30 (4 drops in little water) every morning empty stomach for a week and update. Apply jobarandi hair oil.
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I have dryness in my scalp commonly termed as dandruff. I have tried medicated shampoos like ketoconazole and nizoral but it does not seem to work for me. Please suggest other remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment------------------ b. C.-20 (adel) chew 4 tab 3 times daily------------ a. C.-4 tabs (bakson) anti dandruff oil (wilmar schwabe india) apply atleast twice weekly. Leave overnight-------------------- venome shampoo (biovalley) -----apply twice weekly (if you do not get this shampoo im mkt then 2nd option is anti-dandruff shampoo (wilmar schwabe india)------------------------ bloome -201 soap (bioforce) use on face ---------------------- report me back positively after 15 days----there we will take a review for any changes---------------------------- getting rid of seborrhic dermatitis-------- 1. Use less shampoo. If you use too much shampoo, you increase the chances that residue will be left behind. Failure to thoroughly rinse out shampoo of the hair causes scalp irritation and flakiness. 2. Exfoliate your scalp. Getting rid of dry, dead skin cells is just as good for your dry scalp as it is for your face. Mix a tablespoon or two of sugar with your shampoo and gently work it into your scalp with the pads of your fingers. Avoid using your fingernails when lathering up, which can cause nicks or cuts. 3. Avoid extremely hot water. Hot water can dry out the skin and aggravate a dry, flaky scalp. The same is true for heat styling products such as a blow-dryer. Excessive heat can cause the scalp to become irritated and dry. 4. Give yourself a scalp massage. A scalp massage causes blood to flow to the scalp, and helps clear any blocked pores that may be interfering with sebum production. Sebum is the oil produced in the sebaceous glands of the scalp. Massaging the scalp also loosens excess dead skin and dandruff, making it easier to wash away. Give yourself a scalp massage before or during your shampoo, or even when you're relaxing in front of the tv. Putting olive oil on your fingertips before the massage gives your scalp added benefits. After the massage, continue with an olive oil treatment.
1 person found this helpful
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I am always feeling tired and I have no energy. I am only 26 years old so I shouldn't be feeling this way. Am I lacking vitamins.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am always feeling tired and I have no energy. I am only 26 years old so I shouldn't be feeling this way. Am I lacki...
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
1 person found this helpful

Hello I have 7 years daughter she has a height problem look like 4 years what to do sir please help me.

BHMS
Homeopath, Bangalore
Hello I have 7 years daughter she has a height problem look like 4 years what to do sir please help me.
Hello. I would suggest you a homoeopathic medicine oleum jacoris 1m 4 pills 4 times 4 days. After taking for 4 days have a gap of 1 week for each course. Complete 4 courses in such way n before you start this medicine mark her height some where later after every course you ll see lill difference. Thank u.
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My weights is increasing very fast. I don't know why its happening. And I feel so exhausted, no energy at all in my body. Please tell me how to gain energy and stamina.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weights is increasing very fast. I don't know why its happening. And I feel so exhausted, no energy at all in my b...
You need to go for meditation to reduce your stress and to build up your stamina as well to feel strong from within. Take plenty of water to eliminate toxins. Your diet be easily digestible without fried spicy, non irritant junk food. Take proteinous food. Include fruits and vegetables in your diet. Take proper sleep, avoid late night dinner. Take small and frequent meals.
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My question is, I am always thinking in a negative way, always feel very lonely not able to concentrate on my work. I am becoming very emotional to and I can not bear small hurt too. Feeling very low and not able to have stable mind, very confused.

C.S.C, D.C.H, M.B.B.S
General Physician,
My question is, I am always thinking in a negative way, always feel very lonely not able to concentrate on my work. I...
Think positively and do meditation and yoga .Mind Control and some of its techniques. It’s a term that can have many meanings. Some people think of it as the ability to take control over the mind of other people. I prefer the meaning of controlling your own mind instead. It is the ability to understand and control your feelings, emotions and behaviour. As you do this you have full control of yourself and you can achieve many goals in your life. Also you will have great self-confidence which is the key to success. All the methods that are used for mind control have the same results. They bring you to a brain-state where you can reprogram your mind. Most of these techniques, when applied, require being active in order to affect you positively. The truth is that it is you making the changes and not the method you are using. The method just helps you reach the appropriate brain-state. Some benefits of mind control are listed below: o Develop Self-Esteem o Cure Fears o Quit bad habits o Become spontaneous and social o Fight Depression o Overcome painful situations Correct elements of your character o Change your reactions o Become more intuitive o The Silva Method I first read about Mind Control in a book written by Jose Silva. He has developed a method of mind control. This method is very simple and easy to follow. You just have to train your visualization skill (check my Visualization Exercises program) and to enter the alpha mind state, where you can change many things about yourself. The key is that in the alpha brain state your subconscious is accessible. The Silva method is based on the power of positive thinking. While you get into trance you start visualizing positive thoughts. As your subconscious mind is accessible you can pass these thoughts into it. This can have a dramatic effect on the way you feel. Self-HypnosisSelf-Hypnosis is a more general term for a technique that induces you into trance. Silva method uses a Self-Hypnosis technique to induce you into trance. While Silva method follows a standard path for the production of alpha brainwaves (click here for more info about brainwaves), Self-Hypnosis is any visualization technique that can bring you to the appropriate brain-state. While you try Self-Hypnosis you imagine things. You try to imagine and visualize as many details as you can. These details may be colours, textures, temperature, smells and generally whatever sensation you can think of. For example, an example visualization that can induce you very fast into trance is imagining that you are walking in a narrow path with dense vegetation at both sides and far in front of you there is a forest where you can hear birds or animals and the sky is clear with the Sun heating the top of your head. All these sensations that you imagine, as you try Self-Hypnosis, engage yourright hemisphere and accelerate the production of alpha brainwaves. Usually, you can get into trance in a few minutes if you can stay in your imaginary place and feel as many sensations as you can. Well, the difficult part of Self-Hypnosis is to focus your thoughts on the magical place you are imagining. It’s too difficult to stay in just one thought at the beginning of your relaxation. Many different thoughts tend to go through your mind, as the alpha brainwaves are produced. You can think of it as if you are in a boring class room. At some point you stop listening what the teacher says, you feel relaxed and you start daydreaming. This is the desired state you want to be in when you try mind control. Entering the alpha state is a skill which you can improve by training. You might even become able to get into trance in a matter of seconds. After some time a deep breath will be sufficient to bring you into trance. There are many products online that can help you experience self-hypnosis. These are usually audio products like CDs or Mp3s. Their great advantage over the traditional method of self-hypnosis is that you are guided by a hypnotherapist. Thus, you can just follow the instructions and eliminate the multiple thinking distractions. I have tried such products and I can say they are very helpful. They make self-hypnosis easy, maybe easier than the Silva method. You just have to concentrate on the voice and do whatever you are being instructed to. You can of course try alone. Check my free Self Hypnosis Instruction for a complete guide. Another way of reaching and maintaining an ideal brain state for Mind Control is by using Brainwave Entrainment. Brainwave Entrainment Brainwave Entrainment is when your brainwaves are synchronized to external stimuli. This may be auditory, visual or both. There are special devices that are called mind machines and use both stimuli methods to synchronize your brain. But I have no practical experience with such machines. I will talk mostly about the auditory brainwave entrainment which I have also tested. There are three different technologies of brainwave entrainment. These are: o Binaural Beats o Monaural Beats o Isochronic Tones Whatever technology is used, the aim is one: to induce you into trance. Brainwave entrainment is a powerful way to reach alpha brain-state. You can go even deeper reaching theta or delta brain-state. At these states you can Control you Mind effectively. As long as a session lasts you will remain at the ideal mind state having plenty of time to do your changes. Another powerful way to get quickly into trance is to combine self-hypnosis with brainwave entrainment. Your brainwaves will synchronize to the stimuli and in the same time you will help the brain to drop its frequency by imagining things. I think this is the most effective way to reach the ideal brain-state for Mind Control. Controlling the frequency of your brainwaves is also Mind Control. If you are able to alter the brainwaves consciously then you control your Mind. You can become creative, relaxed, alert or sleepy on demand. If you have any experience with brainwave entrainment then please feel freeto post your stories in the comments area. Your contributions are of great value to mind expanding techniques. Active Mind Control Ok, let’s suppose that you reach the ideal state of the mind. What will you do next? It’s a good question if you don’t have a purpose. You are the only one who knows why you want to be in a relaxed state and influence your subconscious mind. You may need to change an annoying aspect of your character, like being anxious easily or being too sensitive. Then, after reaching to the desired brain state, you start imagining yourself how it would be if you had not these annoying elements. You observe your new character and affirming that you don’t have any more these attributes. You close your meditative session always with an action that confirms that you have a new character from now on. This action may be to pass through a door, to step on a particular shape on the ground, to plunge in a pool or anything you like. By doing this often, your subconscious mind gets the message and finally you change your negative behaviour. This is effective Mind Control and is active. There is also passive mind control. Passive Mind Control Passive Mind Control can be achieved using subliminal messaging. You don’t have to think of anything, you just have to listen to relaxation music that has integrated subliminal messages. Subliminal messages are affirmations that are included in the track you listen to and you can’t consciously detect them. Their volume frequency is below the limit that the human ear can perceive consciously. These messages go directly to your subconscious mind. Although, subliminal messages are supposed to be an effective way to change your mind set and control your sensations and feelings, there is a lot of discussion if they really do work. Some people claim that subliminal messages definitely affect them, others believe that subliminal messaging is based on placebo effects. Anyway, we will try and we will see. Another problem is that you don’t know whether subliminal messaging products are credible. As you cannot hear the hidden messages, you don’t know what they say. Don’t try products that you are not sure for their origin. Lastly, the disadvantage of subliminal messaging is that every session is limited to a unique action. For example, if you want to shut your mouth in order to lose fat, you will listen to a subliminal session for weight loss. There are no sessions where you can make multiple changes to your character at the same time. But, using any of the previous Mind Control techniques you are able to make as many changes as you want.
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Doctor I wil take folvite as you suggested. Can you please give me details as why I sweat a lot and how can folvite help control me. Also I had pregnancy thyroid and few months back I had done test and there was no thyroid. Should I do tsh test again? or I can start folvite?

MBBS
General Physician, Mumbai
Doctor I wil take folvite as you suggested. Can you please give me details as why I sweat a lot and how can folvite h...
If you r not on drugs for hypothyroidism than test tsh levels and revert back with reports and sweating is due to hyperstimulation of para sympathetic nervous system and folic acid might help your axons of the nerves to function normally.
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I am diagnosed with kidney stone and consulting a doctor for the same. However my ultrasound report also confirm fatty lever grade 1, can any one suggest me proper diet plan and what should I avoid. I am slightly over weight.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
I am diagnosed with kidney stone and consulting a doctor for the same. However my ultrasound report also confirm fatt...
Try to reduce your body weight. Stop consuming refined sweets, fried items, namkeens, fast food. Exercise regularly.
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My Younger daughter, 5 years and 3 months old is suddenly facing skin problem. Yesterday at night she felt itching all over her body. Wee found skin bubbles in her body such as chicks, thighs, foreheads, stomach. I am very worried because I am facing same problem from my childhood. I am giving her czetzine syrup 5ml at night and in the morning. please advise.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), Diploma in Venerology & Dermatology (DVD)
Dermatologist, Nanded
My Younger daughter, 5 years and 3 months old is suddenly facing skin problem. Yesterday at night she felt itching al...
Avoid some food like milk & mik generated products like curd buttermilk lemon bread biscuits toasts eggs nonveg food for 90days then start each product & see which is causing itching simply avoid it. Can continue cetrizine syp.
1 person found this helpful
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Sir I have a problem when ever I am walking a long distance then a sweet pain is starting in my leg joints and then the pain is increasing rapidly so please tell me what can I do to come out from this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have a problem when ever I am walking a long distance then a sweet pain is starting in my leg joints and then t...
Muscle are stiff so tk rest and heat fermentation twice a day and do stretching exercise of legs best option for you.
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