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Dr. Poonam Jaiswal

Gynaecologist, Bijnor

Dr. Poonam Jaiswal Gynaecologist, Bijnor
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Kanha Kanahwal Hospital, Near Gurudwara, Kotdwar Road, NajibabadBijnor Get Directions
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Post Miscarriage Trauma - How To Deal With It?

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
Post Miscarriage Trauma - How To Deal With It?

Pregnancy loss could be devastating. Not only does it affect a woman mentally, but it also often takes a huge toll on her confidence. Post miscarriage trauma is a common phenomenon in this case. The range of emotion a woman might go through include denial, guilt, anger, depression envy and yearning. Although the process of grieving takes a lot of time, the first step towards post miscarriage trauma is to accept the inevitable and move on.

Here is a list of tips that will greatly help a woman to cope up with the loss:

  1. Take time: While listening to friends and family seems to be the best course of action around this time, your loved ones need not get priorities at this time. If you believe that clearing your baby’s belongings is causing pain to you, take the time to prepare yourself. Clear away the stuff only when you are emotionally ready to do so.
  2. Create memories: While a lot of people suggest to completely get rid of all the memories that are attached to the baby, it may not be a great thing to do. Studies have shown that creating a memory about your loss helps to heal faster. So go ahead and take a picture with your baby, plant a tree, take a footprint or christen the baby. Good memories attached to your baby will not haunt you about the loss.
  3. Take care: Do not neglect your personal health and well-being. Eat well, take enough rest, quit smoking and drinking and seek pleasure in your loved one's company. The more you embrace life, better are your chances to get back to the grooves. Following an old hobby or working out one hour per day goes a long way in the process of healing.
  4. Get your partner’s help: Being open about your emotions is a good thing to do. Express your feelings about the baby to your partner. The process of coping up can be entirely different from each other. What matters is to let each other’s feelings known. Your partner’s broad shoulder is your best bet to come out of your loss.
  5. Set the expectations right: Women often get cranky and irritated after a miscarriage. Speak to your loved ones and let them know about your feelings. This will help you to get your loved ones support you and let you heal quickly from your loss.
  6. Support group: It is very comforting to share your feelings with people who have already experienced the kind of loss you have faced. Sharing in person can reduce your pain a great deal. A spiritual healer or a professional psychiatrist can also play a crucial role in your recovery.
1 person found this helpful

There is too much itching in my vagina and feel burning when urine pass I tried absorb powder and ice massage also but no relif.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
You seem to be suffering from some vaginal infection or urine infection. Consult a gynaecologist who cud prescribe you medicines for the infection and also run some urine tests and sugar tests. Make sure your sugar is under control.
1 person found this helpful
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A Good Diet for Sexual Health

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
A Good Diet for Sexual Health

Diet for Sexual health:

This forum is dedicated to providing you with the best knowledge when it comes to home remedies and natural foods that enhance and improve your sexual health. We told you about a daily routine for sexual health and here we will discuss the diet for sexual health. A good diet for sexual health is similar to a healthy diet as it has a lot of fruits and vegetables and foods covering a variety of different nutrients.

Fruits and Vegetables:

It is important that you include raw fruits and vegetables in your diet. Cooking takes away a lot of the nutrition of the food so it is important that you consume them uncooked to have the maximum benefits. Onions are great to give your body a testosterone boost and using sliced onions as a topping for your food is a good option. Garlic can also be consumed in this manner. Cucumber can also be added to the diet as part of a side course to every meal. Fruits are also important and have a number of important vitamins that help improve sexual health.

Oatmeal and nuts:

Oatmeal can be used for breakfast and it not only increases the testosterone but also has L-arginine that helps reduce blood vessel stiffness and clogging. You can add a topping of nuts to your bowl of oatmeal as these nuts control the bad cholesterol in the body which is important for sex organs to function properly. Nuts can also be consumed as a snack.

Fish:

Fish is an important protein and has shown to help the functioning of the heart which is imperative for optimum sexual health. Fish contains omega 3 fatty acids that help increase the dopamine levels in the body which triggers arousal.

It is important to have a balanced diet so that you can enjoy not only great health but also optimal sexual health. You should also avoid smoking and drinking as they are major factors in health problems.

40 people found this helpful

I had a light spotting on my period then we check a hcg test its showed positive results.Now i am 6 week pregnant. I had light spotting while urinating i don't have any symptoms like cramping or severe vomiting and my age is nineteen im married.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to go for progesterone hormonal supplements. Do consult a gynecologist before starting. Stree woman health care centre bangalore
1 person found this helpful
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I have pcos and high prolactin levels and also thyroid. Which exercises and treatment should I follow?

MBBS
General Physician,
You should consult a endocrinologist for your thyroid problem. Do regular morning walk followed by free hand exercises. Have plenty of water by mouth.
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I had unprotected Sex with my wife on first 10 days after her periods. She can get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes very high chance of getting pregnant as it coincides with the ovulation date. If you plan to prevent pregnancy you can use ipill within 5 days, within 1 day to be most effective.
5 people found this helpful
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Can you pls tell me is it ok to have unprotected sex during periods. As it does not cause pregnancy. But I have heard that period blood may contain hiv virus. Is it true? If a person does not have hiv. Are der still chances that her period blood may have hiv virus. Can you pls clear my doubts.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can you pls tell me is it ok to have unprotected sex during periods. As it does not cause pregnancy. But I have heard...
Hello, Sex during periods should be avoided as it increases the chances of endometriosis in women. Period blood doesn't contain HIV virus unless she is seropositive.
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Aquaguard, pure it such water purifying machines are really effective? I mean they really prevent water borne diseases? Or they really maintain our health good? If a person suffering from liver problems drink water from any of these, should he really relax that the water he is taking is good for his health?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Aquaguard, pure it such water purifying machines are really effective? I mean they really prevent water borne disease...
To some extent these machines keep us away from water borne diseases but some of the viruses still remain active. Most efficent way to ensure pure water is only through boiling.
2 people found this helpful
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I am 21 years old, I have a problem that my periods are not coming in this month what cqn I do for this so that my periods are on.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old, I have a problem that my periods are not coming in this month what cqn I do for this so that my pe...
Hello, Please rule out pregnancy first and if negative then you may wait for 2 weeks and then if still no menses, then you may opt for a withdrawal bleed with progesterones.
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Main Monday ko femilon tablet two lana tha mai ek hi kaye mai next day mai teen tablet la sakti ho kya.

MBBS
General Physician, Chandigarh
Main Monday ko femilon tablet two lana tha mai ek hi kaye mai next day mai teen tablet la sakti ho kya.
Three will be too much continue with the previous dose and be careful in future these are hormonal tablets they can create problems for you if not taken as directed
1 person found this helpful
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Sir/ma'am my wife period came on 26 april and ended on 1st may, we had continuous intercourse from 1st may till 11 may, I thought she may get pregnant, but her period came on 25th may. Is there any problem? please suggest what to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
the problem is you are not having intercourse during the most fertile period of her menstrual cycle and also not during ovulation.
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My 2 and 1/2 year daughter has mild yellowish vaginal discharge (on off) from the last 3 months and her labia is sticky. One doctor prescribed taxim-o-forte and another doctor prescribed cefolac 100. Are they both same?

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Both r antibiotics. Mild discharge may b present for sometime after birth and if it is persistent by 2 n 1/2 years also there s no harm taking a course of antibiotics.
2 people found this helpful
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I get cramps and severe pain during the menses. Also they last only for 3 days. And I get high white discharge too. Is the heavy white discharge normal?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I get cramps and severe pain during the menses. Also they last only for 3 days. And I get high white discharge too. I...
White discharge is not normal. This condition is called leukorrhea. Cramps in your legs at the time of menses is certainly due to leukorrhea. Start taking pushyanug chooran 1tsf twice daily. It is an ayurvedic med without any side effect. Never ever take any allopathic med for leukorrhea. For further assistance you can concern me privately.
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Me periods are not coming from last 3 months before that 3 months it was not stopping so I consult a gynic she gave some medicine for a month one medicine (crisanta ls) for three months. When the course completed my periods stopped. Help me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Its common problem mam, don't worry we have good benefits in our pathy. Take sepia 200 once a day for 4 days. Q jonsia ashoka 14 drops thrice a day. Inform progress.
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My age is 19 and I am facing problem in getting regular period cycle from age of 16 it always happens this way like once after 2 -3 months. I have the issue of pimples all around my face and a fat body too, I feel very weak too when period starts. Hairfall is a major issue since 8 months for me along with facial and body hairs. Could You please help me cuz I'm badly in need of some treatment now I feel.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
My age is 19 and I am facing problem in getting regular period cycle from age of 16 it always happens this way like o...
You need to consult a gynaecologist for period issues ,Get your hormone levels checked along with hemoglobin percentage .Start eating healthy food drinkbatleast ten glasses of water in a day have Pleanty of vitamin based diet include fruits and greens.
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Hi I am 25 year old unmarried female, I m not getting periods from last 2 months. My weight is 80 kg. Doctors have asked me to reduce weight and says that its a hormonal disbalance. I need a proper homeopathic treatment. Please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its confirmed hormonal imbalance, you need to undergo for medication for longer period and your weight also should b reduced, parallelly by maintaining diet n physical exercises.
1 person found this helpful
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I want just want to know that my wife is 3 month pregnant is it possible to make physical relation with my wife. It will b right or wrong.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want  just want to know that my wife is 3 month pregnant is it possible to make physical relation with my wife. It ...
Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.
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