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Dr. Mrs Niraj Sharma Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bijnor

33 Years Experience
Dr. Mrs Niraj Sharma Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bijnor
33 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mrs Niraj Sharma Sharma
She has been a practicing Ayurveda for 33 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Mrs Niraj Sharma Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bijnor and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt.Akhandanand Ayurvedic College Ahmedabad - 1984
Languages spoken
English
Hindi
Professional Memberships
national integrated medical association
Membership of Indian Red Cross Society

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243,Arya nagar naibastiBijnor Get Directions
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Suffering from typhoid from 20 days but no medicine working so wat shall I do can I go out or it is infectious?

MBBS
General Physician, Cuttack
You have to take a full course of antibiotic after consulting doctor with blood report for typhoid. take adequate rest
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I m 21 years old. I have joined gym but not gaining wait much. What should I do gain a wait. Should I use protein which protein is suitable for me I have tried xxx protein it worked good but the gaines weight is lose within a month.

BAMS
Ayurveda, Ambala
I m 21 years old. I have joined gym but not gaining wait much. What should I do gain a wait. Should I use protein whi...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have so much hair on my hand and body also what to do for removing hair and glow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have so much hair on my hand and body also what to do for removing hair and glow.
Homoeopathic medicine oleum jec 3x (dr reckeweg) chew 2 tab 3 times daily for 3 month and report thereafter glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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ACNE ON forehead FROM LAST SIX MONTHS NO CHANGE IN THEM THEY ARE AS IT IS. THEY ARE BETWEEN MY EYEBROWS:/ They are less in numbers.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
ACNE ON forehead FROM LAST SIX MONTHS NO CHANGE IN THEM THEY ARE AS IT IS. THEY ARE BETWEEN MY EYEBROWS:/ They are le...
Hi lybrate-user, If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty food. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face. 7. Don’t rub the face offenly while face wash. 8. Take plenty of fruits.
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I'm 21 years old male and I have problem of urine smell. After when I masturbate I feel little pain. I drink plenty of water. But my urine smells more and I do not have pain while urinating. I think I may have UTI. Will delay in treatment by year to this lead to severe problems in future? Is this all due to my habit of masturbation in my underwear? Please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I'm 21 years old male and I have problem of urine smell. After when I masturbate I feel little pain. I drink plenty o...
1. Wash penis and fore skin after masturbation. Under garments should be clean. You can wash your hand also before the act. The surroundings must be clean. 2. Take plenty of water 3. Do not over do it. 4. Do not use much force or friction get urine tested and take treatment if uti.
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Hi myself Murtuza And I have one questn I have so many pimples on my face so just tell me how to handle it.

BHMS
Homeopath, Pune
Hi myself Murtuza And I have one questn I have so many pimples on my face so just tell me how to handle it.
Pimples are a normal skin condition that affect many people. Pimples are an inflammation of the skin in which the sebaceous glands (oil glands) become infected with bacteria, swell up, and fill with pus. Steaming is wonderful for your skin at any time, but particularly when you have pimples. Papaya fruit has a number of properties that help in the treatment of pimples. Crush raw papaya pieces to extract its juice and apply it over the pimples. Leave it on for 10 to 15 minutes before rinsing it off take homeopathy medicine berb aqua q thrice daily take much amount of water intake thanks.
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I have severe back ache since a very long time. Its actually the spinal cord that hurts. What am I suffering from. Help.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have severe back ache since a very long time. Its actually the spinal cord that hurts. What am I suffering from. He...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hey I am 27 years old and I want to cutoff my belly fat please told me how it is possible to decrease my belly easily without fought exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hey I am 27 years old and I want to cutoff my belly fat please told me how it is possible to decrease my belly easily...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 20 years old, and have bad hair fall from past 2 years, almost becoming bald. Please suggest me with home medicines.

Advanced Aesthetics
Ayurveda, Gulbarga
3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips msg me any querries 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Ensure that you eat enough iron enriched food.
5 people found this helpful
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How can I prevent myself from dengue instead of in my locality their are lots of garbage and rubbish spread everywhere?

MBBS
General Physician, Cuttack
How can I prevent myself from dengue instead of in my locality their are lots of garbage and rubbish spread everywhere?
Use mosquito net, mosquito repellent, spray insecticide around house,clear garbage and wild vegetation around your house, wear full sleeve shirt in the evening,discard empty container to prevent water collection and mosquito breeding
4 people found this helpful
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After laser operation (stone in my urine) Should I take fish, chicken and egg? What kind of food I avoid?

PDDM, MHA, MBBS
General Physician, Nashik
After laser operation (stone in my urine) Should I take fish, chicken and egg? What kind of food I avoid?
General precautions for stones: 1. Drink lot of fluids (keep urine clolorless & urine volume per 24 hr > 1.5 to 2 liters) 2. Reduce salt intake 3. Reduce intake of animal proteins These three things are universal for any kidney stone. If you are taking calcium supplements for bone health, try taking calcium citrate preparation since citrate prevent stone formation. Take calcium supplements along with meals and not in empty stomach. Milk and milk containing products must also be taken along with meals to prevent excessive calcium absorption which can promote stones. However, regular milk/calcium supplement is required. Other things you should follow are: - Increase fruit intake (except grapes) - Decrease coffee, tea, soft drinks, nuts and chocolate
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What are the symptoms of typhoid? How to cure it? Any diet to be followed for curing typhoid?

BAMS
Ayurveda, Bangalore
Hi, the symptoms of typhoid are as follows: - prolonged pyrexia, usually remittent - headache - abdominal distension - constipation followed by loose motions - malaise - vomitting - dry coated tongue -bradycardia - enlargement of liver and spleen. The duration of the illness is usually about four weeks but may remain for eight weeks or more if untreated. Take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred. Be careful while eating outside food. Do not consume uncooked or raw food like vegetable salads, chatnis, buttermilk, lassi, raita, cut fruits, etc. Drink only boiled and cooled water or mineral water.
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Hello Sir I have teeth problem my 3 teeth damage and one is started .i have no money my treatment .i have available TTK card . You accepted card.

MDS Pedodontics
Dentist, Mangalore
Hello
Sir I have teeth problem my 3 teeth damage and one is started .i have no money my treatment .i have available T...
Hi Madan.. Teeth problem can be treated.. I suggest you to go to a dental institution wherein the charges are very low.. Do not worry
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I have pain in my left knee. Thus it is curable what are the remedies for it and how long it will take to cure completely.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I have pain in my left knee. Thus it is curable what are the remedies for it and how long it will take to cure comple...
Hi you maybe having chondromalacia patellae where pain is more on climbing stairs/ uphill getting up from sitting position. Wear knee cap, take physiotherapy and hot fomentation. Consult ortho surgeon for medications.
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My elder brother is 30 years old and is suffering from fever more than 3 days. What should I do?

BHMS
Homeopath, Faridabad
My elder brother is 30 years old and is suffering from fever more than 3 days. What should I do?
HelloFirst of all he should take rest for 1-2 days so that his body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic he should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hello I am 24 year old male. I am thin. I eat much but no effect in my body, regularly take some fruit juice also. Please suggest what should I do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello I am 24 year old male. I am thin. I eat much but no effect in my body, regularly take some fruit juice also. Pl...
Hi Get yourself checked for Thyroid and Sugar. Apart from this add more proteins/fats to your diet like milk, paneer, curd, cheese, butter, ghee. Eat more legumes like Rajma, Kabuli Chana, other dals etc. Take more nuts like almonds, cashew, peanuts. Eat meals/ snacks every two hours.
4 people found this helpful
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My wife diagnosed with lichen planus. She is being medicated for various skin specialist but there is not any relief yet. In summer lot of skin itching takes place in leg and under arm. There is now mark for itching. Pl suggest permanent solution.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
My wife diagnosed with lichen planus. She is being medicated for various skin specialist but there is not any relief ...
There is no quick cure for lichen planus. However, it is likely to clear in time. Treatment aims to relieve itching and improve the appearance of the rash until it goes away. No treatment - is an option if symptoms are mild. Antihistamine medicines - may help to ease the itch. An antihistamine that makes you sleepy, taken at bedtime, may help you to sleep if the itch keeps you awake at night. Emollients - are often also given to provide moisture to your skin. These can also help to reduce the itching. A steroid cream or ointment - is commonly advised. Steroids reduce inflammation. The effect of steroid creams and ointments is variable. They work in many cases to ease itch but may not actually clear the rash. Steroid pastes or mouth washes - may help to ease painful mouth ulcers. A course of steroid tablets - may be advised if lichen planus is severe. This may clear, or greatly reduce, the rash. Steroid tablets taken for longer than a few weeks are not usually advised due to possible side-effects. Therefore, the rash may reappear after the tablets are stopped. However, a course of steroid tablets may help to tide you over a particularly bad spell. Immune modulators - such as imiquimod and levamisole may be advised by a specialist if lichen planus is severe. These work with the body's immune system to help fight damage to the skin. Skin irritation, headache, nausea and tiredness can be side-effects. Puva - this is a special light therapy that may be advised by a skin specialist if you have extensive and severe lichen plants. Laser treatment - low-dose lasers are sometimes used to treat lichen planus in the mouth. In general outlook is good as it is most of the times self limiting and goes away with time in around 6 months to 2 years.
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My digestive system not working in a proper way. Can not eat heavy foods like paratha, oily food. Also having acidity problem.

BHMS
Homeopath,
My digestive system not working in a proper way. Can not eat heavy foods like paratha, oily food. Also having acidity...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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How many times can I use henna for my hair in a month? is it any problem while applying henna to hair? suggest another home remedies for my white hair. To become black/red.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How many times can I use henna for my hair in a month? is it any problem while applying henna to hair?
suggest anothe...
Application of Henna on hairs depends upon your quality of hairs and how often they require natural conditioning and color.Otherwise you can apply henna 1-2 times in a month as it acts as a natural conditioner,prevents hairfall and premature greying of hairs.There is absolutely no problem in applying Henna to hairs. Tips to prevent premature greying of hair 1. Stop smoking. It has been shown that people who smoke increases the chances of premature hair graying by four times. 2. To prevent your hair from greying it should be protected from heat. 3. Avoid using excess chemical hair products like shampoos, conditioners, hair gels etc. 4. Try to keep your hair always moisturized. 5. Eat a healthy balanced diet to prevent your hair from becoming white. 6. Avoid wearing tight hats and caps as it disturbs the circulation of blood to our scalp.
3 people found this helpful
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I am 34 year old female, want to reduce belly fat and double chin. I m not takg foods which lead for fat accumulation. Belly seems to be like air tight balloon and very uncomfortable for me to wear dress as the belly is prominent.

BHMS
Homeopath, Faridabad
I am 34 year old female, want to reduce belly fat and double chin. I m not takg foods which lead for fat accumulation...
Hi, you should take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. *Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. *Take 1 cup of green tea in the evening daily. *Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose)
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