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Dr. Mrs Niraj Sharma Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bijnor

34 Years Experience
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Dr. Mrs Niraj Sharma Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bijnor
34 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mrs Niraj Sharma Sharma
She has been a practicing Ayurveda for 34 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Mrs Niraj Sharma Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bijnor and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt.Akhandanand Ayurvedic College Ahmedabad - 1984
Languages spoken
English
Hindi
Professional Memberships
national integrated medical association
Membership of Indian Red Cross Society

Location

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Vidya nursing home

243,Arya nagar naibastiBijnor Get Directions
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I did my echo., lipids, lft, x ray all r normal, i do not have sugar and b .p also, so should i fear from any heart disease in future ? I am 33 yrs old male and I don't smoke also, and my weight is only 60 kg .

PDDM, MHA, MBBS
General Physician, Nashik
I did my echo., lipids, lft,    x ray   all r normal, i do not have  sugar and b .p also, so should i fear from any h...
Fear also increases the risk of heart disease so you should certainly not fear. Kindly follow a healthy lifestyle and you will be all right.
3 people found this helpful
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Hi I am 21 male. Engineering student. My schedule is such that the sleeping t8me has been changed over 5 years. I sleep in afternoon. And in night at 2am to 6am. But I am feeling v3ry uncomfortable now. I want to have my sleep time back at 10pm to 6am. I want some treatment regarding this. Either any medicine or home remedies us8ng herbs, honey etc etc. Please suggest. Thanks

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
It only need will power for a few days, it will become routine. Contact if you need any other help. There are some techiniques that help you falll asleep. You can try them though.
1 person found this helpful
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Chronic urine infection commonly after colitus. Almost resistance to antibiotics. For time being it gets fine after few days then again aftr sexual activity occurs again. Please help 23 year female unmarried.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Chronic urine infection commonly after colitus. Almost resistance to antibiotics. For time being it gets fine after f...
Dear , if infection takes place after sexual activity then 1. You and your sexual partner must be simultaneously treated otherwise you get repeatedly get shuttlecock infection. 2. If infection still occurs then your partner should apply clotrimazole cream on glans before penetration. Other short cut would be use condom and also wash your and your partners hands with soap and water thoroughly before sexual activity.
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My aunt and her daughter have too much belly fat and suffering from overweight. What should they do and what diet and exercise they should include?

MD - Homeopathy, DHMS
Homeopath, Ahmedabad
My aunt and her daughter have too much belly fat and suffering from overweight. What should they do and what diet and...
They should do exercise related to belly or start gym and must walk on empty stomach Taking no fatty food. And take more water.
2 people found this helpful
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Hello I have fatty tummy and to get rid of it I extremely worked hard but I didn't see any change I had 70 kg weight when I used to work out I had a perfect muscular body except belly and reduce my belly fat I did every abs work out like cardio crunches an all In result now I have 58 kg weight I look skinny but still my belly looks at it was before I lost all my body fat and become a skinny from a muscular but still there is no change in belly it looks fatty So is it any kind of disease? There are some ways to reduce belly fat but thet will also reduce my upper body muscle So please suggest something to reduce my belly fat without losing my upper body muscles Thank you.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello I have fatty tummy and to get rid of it I extremely worked hard but I didn't see any change I had 70 kg weight ...
Just by doing crunches and cardio you will not lose belly fat. You have to do intense weight training to reduce it and gain muscles. You also have to eat clean. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I have diabetes for the last 15 years. From last 10 days I am feeling pain in my stomach on the right side which increases to some extent sometimes but is bearable. I have lesser urination with smell. I also feel weakness. I am attaching the reports and the prescribed medicines for you reference. Kindly suggest me the medication.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have diabetes for the last 15 years. From last 10 days I am feeling pain in my stomach on the right side which incr...
lybrate-user, Thanks for the query. In this communication there is no facility to upload the reports. So nothing can be seen. Only in private consultations one can do that. You could have written the details. Sometimes if diabetes is unconytrolled, there can be many concurrent problems. When one has well controlled diabetes FBG should be <100 mg, PP 160 to 170 mg & HbA1c% <6.8. Then most of the problems are in check. If you wish to come in a private conversation then give following details: current fasting, PP & HbA1c%, medication with dosage, dietary pattern and extent of daily exercise, then I will be able to guide. Thanks.
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Whats the best treatment for fibromyalgia? can it be cured? or it will last lifetime?

BHMS
Homeopath, Solan
Fibdomylagia is a disorder of muscles which causes muscle pain and fatigue. Fibromylagia involves soft muscle fibres like ligaments, muscles, tendons and which causes pain and stiffness. There are some tender points where patient feels much pain by pressing them. Including symptoms are muscle pain, fatiguesness, chronic headache, unfreshen sleep, illmental health, painful periods. But it affects mostly men then women. Homeopathy shows good results in treating fibromylagia but for the proper treatment you need to give full details of the case.
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I want to gain my weight I am too thin and I want to as soon as possible .Can you provide me any food chart.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post graduate diploma in Dietetics and clinical nutrition, Diploma in yoga teacher
Dietitian/Nutritionist, Dhule
I want to gain my weight I am too thin and I want to as soon as possible .Can you provide me any food chart.
You need add more protein rich foods on your diet and also going fats, like milk products paneer, yogurt, cheese, milk,soy, tufu,all pulses, legumes, dry fruits like almonds, walnut and also if you are non-vegetarian then include chicken, eggs,fish.
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I have grow up my height my age is 17 n I have grow up My hight without medicines please halp me.

BAMS
Ayurveda, Ambala
I have grow up my height my age is 17 n I have grow up My hight without medicines please halp me.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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What should I do to get fairness, I'm getting black when I went on sun light, please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should I do to get fairness, I'm getting black when I went on sun light, please help me.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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