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Dr. Mrs Niraj Sharma Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bijnor

33 Years Experience
Dr. Mrs Niraj Sharma Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bijnor
33 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mrs Niraj Sharma Sharma
She has been a practicing Ayurveda for 33 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Mrs Niraj Sharma Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bijnor and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt.Akhandanand Ayurvedic College Ahmedabad - 1984
Languages spoken
English
Hindi
Professional Memberships
national integrated medical association
Membership of Indian Red Cross Society

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243,Arya nagar naibastiBijnor Get Directions
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I have heart problem from last 6months I Chek my bp it always high. But after that I djt able to sleep at night. I have controlled every thing. But still I feels there is any burden on me. Bp is normal now. So pls can you sugest me for good sleep at night.

BAMS
Ayurveda, Bangalore
I have heart problem from last 6months
I Chek my bp it always high.
But after that I djt able to sleep at night.
I ha...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Perform meditation and yoga to keep your mind calm.
2 people found this helpful
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How to improve blood circulation I work on computer for long hours. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to improve blood circulation I work on computer for long hours. Please advise.
Best way is to do yoga and pranayam. Bending and flexing and extending postures. Have long walks and jogs whenever get time. Deep breathing is also good for you.
1 person found this helpful
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Male 39 yrs: had 1-2 round patches on my head on 1 on my chin. I had dandruff too. The first doctor prescribed desonide lotion, ketoconazole stay on lotion, ketorex zpto shampoo and becosules. I did this for around 3 months but no relief and patches increased. I consulted another doctor. He said it was alopeca areata and gave tacrolimus ointment, biotin tablet and ketorex zpto shampoo. Tried for 1 month and ther was not much difference and patches increased. Then he gave momerex-s ointment, biotin tablet and ketorex zpto shampoo. I tried that too for some time. Now patches are large with old patches combining. What should I do? please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation for rx.
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Sir I have lot of pain in my back please sir kindly gives me one of the best solution. .desi, drug,exercise wherever please sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
Sir I have lot of pain in my back please sir kindly gives me one of the best solution. .desi, drug,exercise wherever ...
PL go to the nearest Physiotherapy centre or Start Spinal extension exercises, Hot Compression 3 - 4 time a day.
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I am 21 years male My name is iqbal for last 2 years I am facing a hair fall problem I had used a lots of medicines but I am not getting any result please help me.

BHMS
Homeopath, Faridabad
I am 21 years male My name is iqbal for last 2 years I am facing a hair fall problem I had used a lots of medicines b...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am female 61 years. I am not able to sit on floor with cross legs. I want to know how to take care of this and knee problem to avoid knee operation in future.

BPTh/BPT
Physiotherapist, Delhi
I am female 61 years. I am not able to sit on floor with cross legs. I want to know how to take care of this and knee...
Helo mam. First of all I would like to tell you that It s an age factor related thing. So you don't need to sit on the floor. You must go for Physiotherapy that will surely help. A Physiotherapist will tell you all the Do, s and Don't s so better if you can go to Physiotherapy central nearby or get Physiotherapy at home thank you.
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I have many black spots on face. As a moles from 8 years. Not from by birth. So many peoples tellings to me. Do not worry these are moles not disease. Which therapy is better.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I have many black spots on face. As a moles from 8 years. Not from by birth. So many peoples tellings to me. Do not w...
If you are worried about the mole then it can be removed with a simple procedure of cautery or excision depending on the size. It usually heals by a weeks time after removing.
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I'm suffering with severe stomach pain .at that time I can't able to sit also. Pls suggest me.

MBBS, cc USG
General Physician, Noida
I'm suffering with severe stomach pain .at that time I can't able to sit also. Pls suggest me.
Is this related to your period? you can take (if no drug allergy) tablet meftal spas one tablet stat after food take proper diet homemade food like moong dal dalia, chapati etc. We may need to start antibiotic and other medications after personal consultation.
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I have a health related issue as I am very thin according to my height so can you please recommend me some health products.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a health related issue as I am very thin according to my height so can you please recommend me some health pro...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Plzz suggest me how to prevent me and my family from dengue and malaria and how to control dengue.

MBBS
General Physician, Mumbai
Plzz suggest me how to prevent me and my family from dengue and malaria and how to control dengue.
See to it that there is no stagnation of water for more than seven days in your house and nearby locality because it is a breeding ground for mosquitos
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How do you eat flex seeds and with what? How much and how many times a day should you eat flax seeds? I want it to loose weight and improve my constipation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How do you eat flex seeds and with what? How much and how many times a day should you eat flax seeds? I want it to lo...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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My stomach has been aching for a week now, accompanied with diarrhea and body pains.

MBBS, cc USG
General Physician, Noida
My stomach has been aching for a week now, accompanied with diarrhea and body pains.
This may be because of Gastroenteritis you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati Consult Physician/me for further Management as we need to start antibiotic after personal consultation
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Dear Sir, I'm suffering from male patterned baldness so as per consultation I'm applying MINTOP 10% solution and taking 1 mg finpecia tablet, before taking finpecia I was sexually good but now I'm suffering from low libido, losing sexual interest, and premature ejaculation. Please tell me remedies for both HAIR LOSS AND SEXUAL PROBLEM.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I can tell you about sexual problem. Get relaxed as anxiety may increase the problems. Consult doctors and get some basic check ups done and get the cure of it.
2 people found this helpful
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Why is fluoride used in toothpastes? Does diet make much difference to the child's teeth?

BDS
Dentist, Jaipur
Why is fluoride used in toothpastes?
Does diet make much difference to the child's teeth?
Flouride prevents our teeth to become carious. But its use is in limited amount. Yes diet make differences in teeth . If you take more sticky food or sweet it starts carious condition. If you take more citrous (sour) food it will also lead to enamel loss.
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I am 41 years old. Having blood sugar 160/260, bp 150/100, having lots of stress in office work and family life.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 41 years old. Having blood sugar 160/260, bp 150/100, having lots of stress in office work and family life.
Hi there ~ first things first. You need your blood sugars under control, and this is a priority. You need to get yourself to a diabetologist and consult them to check if you need changes in your medications. I strongly believe that you do. Next off, you need to control your blood pressure and hypertension along with uncontrolled diabetes is the cause of many medical emergencies like stroke, heart attack, etc, stress is the result of or the causative factor in many cases for the medical conditions that you are experiencing. I believe that you may need to consult with a psychiatrist after your medical problems are solved to see if you need any medications or therapeutic measures like relaxation techniques and yoga pranayama dhyana meditation and mindfulness to overcome stress. Hope this helps. Take care and have a lovely day!
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I am 19 and my homocysteine levels are far too high. Is this a symptom of any heart disease. What should be done to prevent the further increase of homocysteine in my body?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 and my homocysteine levels are far too high. Is this a symptom of any heart disease. What should be done to p...
It is not symptom of heart disease but a precursor, means high levels help in formation of thrombosis , blockages along with other factors. This is not given from outside but manufactured within the body. To reduce levels , take less of animal protein diet and inhale more oxygen , do more exercise to metabolise and help its manufacture less by the body. Drink lots of water + take more fresh fruits and vegetables.
3 people found this helpful
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I am 21year old going under weight. Can I get some suggestions for gaining weight without any side effects?

MSc
Dietitian/Nutritionist, Chandigarh
I am 21year old going under weight. Can I get some suggestions for gaining weight without any side effects?
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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My face is full of dark spots due to a skin deasis from which I suffered in my childhood the spots are very dark and all over the face I tried many home remedies and creams also but there is no improvement the spots are not removing right I can't went to a doctor so I want a suggestion so that at least the spots become lighter because it is ruining my whole look.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My face is full of dark spots due to a skin deasis from which I suffered in my childhood the spots are very dark and ...
Apply Demelan cream for application once in a week at night (very little only) over scars and marks only. Avoid extreme sun exposure during day time. For faster improvement of marks combination peels can be done at skin clinic treatment done by dermatologist.
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