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Vidya nursing home

Ayurveda Clinic

243,Arya nagar naibasti Bijnor
1 Doctor
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Vidya nursing home Ayurveda Clinic 243,Arya nagar naibasti Bijnor
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Vidya nursing home
Vidya nursing home is known for housing experienced Ayurvedas. Dr. Mrs Niraj Sharma Sharma, a well-reputed Ayurveda, practices in Bijnor. Visit this medical health centre for Ayurvedas recommended by 41 patients.

Timings

MON-SUN
07:00 AM - 11:00 PM

Location

243,Arya nagar naibasti
Bijnor, Uttar Pradesh - 246701
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Doctor in Vidya nursing home

Dr. Mrs Niraj Sharma Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
34 Years experience
Available today
07:00 AM - 11:00 PM
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I am 18 years old my height 175 cm my weight is 53 kg I want gain my weight suggest any tablet.

MSc
Dietitian/Nutritionist, Lucknow
I am 18 years old my height 175 cm my weight is 53 kg I want gain my weight suggest any tablet.
Hi,Thank you for your query. We will be happy to help you. Don't gomfor any tablets or supplements. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I am suffering from low weight. By my BMI i'm suffered from underweight situation. What can I do?

MSc
Dietitian/Nutritionist, Lucknow
I am suffering from low weight. By my BMI i'm suffered from underweight situation. What can I do?
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
2 people found this helpful
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I am Quite more overweight then normal and particularly due to my belly, what steps shall I do to target my belly fat?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am Quite more overweight then normal and particularly due to my belly, what steps shall I do to target my belly fat?
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
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I am 20 years old And my skin type is oily M suffering from forehead pimples and acne please tell any home remedies to get of it.

BHMS
Homeopath, Lucknow
I am 20 years old And my skin type is oily M suffering from forehead pimples and acne please tell any home remedies t...
Avoid oily n fatty foods use facewash twice in a day turmeric powder add with rose water n make a paste on acne during sleep n wash at morning for somedays I have a best solution for you.
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My name is raghav and age is 33 working as IT guy. Facing a problem with face pigmentation and black neck on my body. Can you suggest me the permanent solution for this.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
My name is raghav and age is 33 working as IT guy. Facing a problem with face pigmentation and black neck on my body....
Hello. The sun tan is a common factor along with many others which cause such kind of skin darkening. Nowadays you get many creams, gels, tablets which claim for clear and glowing skin. However a detailed history and a proper examination by a skin specialist will guide you through the exact methods to get your skin rejuvenated. These can be the simple precautions which you can carry out, the creams or gels or the procedures which can give you the clear and lite skin. My advice to you would be the same, to get yourself examined. There is no single cream which can suffice all the varieties of skin needs. U can consult me or text online as well.
2 people found this helpful
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But doctor no other option please say I am very suffered everyone was laughing on me .so please say to white hair covert into black. Plzzzzzz.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Dermatology
Dermatologist, Delhi
But doctor no other option please say I am very suffered everyone was laughing on me .so please say to white hair cov...
Yes we can control the development of white hair. I can recommend serum for that. Plus also you need to improve your diet.
1 person found this helpful
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I am suffering dental pain, if I take the tablet movexx.Please suggest me something for dental pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am suffering dental pain, if I take the tablet movexx.Please suggest me something for dental pain.
It's not the may harm you consult a dentist if cavity get filling done you may require rct and cap.
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Hi. Im 25 years old. I have a pcod. Doctors said that to reduce my body weight. And one more thing is I had a cesarean. And I have 3 years baby. Soo.what should I do to reduce my weight. And my puffy face.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi. Im 25 years old. I have a pcod. Doctors said that to reduce my body weight. And one more thing is I had a cesarea...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
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I want to make my tummy flat. I did some kind of dieting too but not good result. What should I eat to loose weight fast.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want to make my tummy flat. I did some kind of dieting too but not good result. What should I eat to loose weight f...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
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Stress Management Techniques

D.N.B. Psychiatry, Diploma In Psychological Medicine (Psychiatry), MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Navi Mumbai
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A simple realisation that you’re in control of your life is the foundation of managing stress. Its all about taking charge of your lifestyle, emotions , thoughts and the way you deal with problems. There are steps that can be taken to relieve the pressure and regain control.

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