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Dr. Santosh S Gaikwad

General Physician, Bijapur

100 at clinic
Dr. Santosh S Gaikwad General Physician, Bijapur
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Chicken V/S. Egg- Which has more protein?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Chicken V/S. Egg- Which has more protein?

Protein comes in ample amount from foods such as meat, eggs, legumes, dairy products, soy, and fish. It serves as the building blocks for the body's cells, muscles, skin, tissue, and organs.
Although, both chicken and egg are infused with high amounts of protein, they do vary on the grounds of the actual protein content per serving. So which is a better source of protein?

Nutritional facts of 100g chicken

Protein: 27g
Fats: 4g
Calories: 153
Sodium: 51mg
Cholesterol: 75mg

Nutritional facts of 100g eggs

Protein: 13g
Fats: 11g
Calories: 155
Sodium: 124mg
Cholesterol: 373mg

Both chicken and eggs are a low calorie and high protein option. However, chicken contains double the amount of protein than eggs per serving, emerging as a clear winner. Not only that, chicken also contains less cholesterol in comparison to eggs, making it a much healthier food choice.

Nevertheless, eggs possess a number of other health benefits, and should not be ruled out of your daily diet.

1. Eggs contain riboflavin or Vitamin B2 in abundance, which helps in improving your metabolism
2. Egg whites are a rich source of Vitamin D, B6, B12 and minerals such as zinc, iron, and copper, all of which are essential for the proper functioning of your body
Even though both chicken and eggs are almost equally healthy, the key to proper health is to eat all you want but in a moderate manner. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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Kya typhoid fever shai hone per dobara na ho uske liye injection lagvana padta hai. Please bataye

MBBS
General Physician, Cuttack
One shot of typhoid vaccine can give protection for 2 years. Booster dose can be given every 2. Alternatively 4 doses of oral vaccine on alternate days of week like on1st, 3rd, 5th and 7th day can be taken. Booster dose can be taken after 2yeats. Consult for further advice.
1 person found this helpful
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Sir I had masturbating for 9 year now my private part get some turn away now I'm married but I can't satisfying my wife my sex time is low when I sex my wife first only two minutes but again sex time 15 minutes this is my problem please help me.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Sir I had masturbating for 9 year now my private part get some turn away now I'm married but I can't satisfying my wi...
Donot worry, it's curable in Ayurveda, avoid masturbation if necessary do once a week, avoid salty n spicy food, eat fresh fruit ,do kegel exercise, we prepare herbal medicine for that which cure early ejaculation, erectile dysfunction, increase stamina, increase sex time, give you healthy sex life, for proper Medicine consult Me in Private consultation or take our package.
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How can I make my penis hard and straight? And it's small in size. I want make my cock hard while having intercourse.

BAMS, MD Ayurveda
Sexologist, Lonavala
How can I make my penis hard and straight? And it's small in size. I want make my cock hard while having intercourse.
The best remedy i can recommend you is as follows Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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My penis size is small and sex timing also very short so plzzz ans what can I do.

MBBS
General Physician, Delhi
My penis size is small and sex timing also very short so plzzz ans what can I do.
Hello, please let me know size of your penis to rule out micropenis which may of some concern, the duration of sexual act or stamina or performance vary from person to person depending upon the psyche to control it. Few people complain of premature ejaculation and few complain that they are not able to discharge in time. Some techniques as per sexologist kinsey can be applied where root of the penis is pressed for few seconds before expected emmision and thereby emmision is delayed for some time. The technique require some personal training for few days and correct dietary habits.
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Hi, As i am working now from past 10 months. I am getting tummy. As sit continuously for nine hours. I want to know the symptoms and treatment for dengue and viral fever. I want to know some precautions to avoid these diseases.

BHMS
Homeopath, Sindhudurg
Hi, As i am working now from past 10 months. I am getting tummy. As sit continuously for nine hours.  I want to know ...
Symptoms of dengue- rash, fever, chills, debilitating bone pain, fatigue, headache etc homeopathic treatment is quite effective for dengue fever and also for all other types of fevers. Nd hemorrhagic state has set in, there are many homeopathic medicines to stop the hemorrhage, which must be chosen according to symptoms of the individual.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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I am unable to sleep .whenever I go to bed I start thinking for a long time that do not let me sleep for long time. How to get rid of this.

BHMS
Homeopath, Chennai
I am unable to sleep .whenever I go to bed I start thinking for a long time that do not let me sleep for long time. H...
OInsomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have a patch of small pimples on my both cheeks what is the reason and how to cure it.

MD, MBBS
Dermatologist, Chennai
I have a patch of small pimples on my both cheeks what is the reason and how to cure it.
Use zylo gel twice daily, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult on private chat or meet me in my clinic for detailed information and prescription.
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I am 60 years old .Feeling uneasy, dizziness,headache. Please suggest some medicine.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 60 years old .Feeling uneasy, dizziness,headache. Please suggest some medicine.
Dear lybrate user, you may take nux vomica 30 thrice a day three drops in water for one day. Take care of your diet. You must take light meal.
1 person found this helpful
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Sir I feel my penis is wet all the time. Nothing is coming outside bt it feels wet. And I am also suffering from nightfall. I want to get rid of it. I am filly depressed due to this. Can not focus on my life.

MBBS
General Physician, Cuttack
Sir I feel my penis is wet all the time. Nothing is coming outside bt it feels wet. And I am also suffering from nigh...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily)
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I have problems regarding tonsils, it usually infected whenever I ate any junk food. What to do ?

BAMS
Ayurveda, Bangalore
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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I suffer from chest pain sometimes and I have to face lots of problem with my body tell me please what to do?

MBBS
General Physician, Mumbai
I suffer from chest pain sometimes and I have to face lots of problem with my body tell me please what to do?
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Is there any side effects on sexual life while taking any medicines for sugar and blood pressure, if yes then how to overcome on it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Is there any side effects on sexual life while taking any medicines for sugar and blood pressure, if yes then how to ...
Yes definitely. Both medicines decrease libido. Moreover sugar problem itself causes libido loss. But you can't withdraw medicine. U have to be wise enough to introduce 'diabetes herbal support formula' to gradually overcome sex debility. Slowly anti diabetic herbs will be introduced. As sugar levels start receding, gradual lowering of allopathic medicine will be introduced by advise from your physician. Similarly for BP. It's achieving long term. Initial herbal support is suggested for 2-3 months minimum.
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I am 28 yrs old male suffering from tonsils from last 3 days. Its very painfull please advice

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Tab. Advent 625 mg three times a day and tab. Ibugesic plus twice a day for 1 week. Do warm saline gargles.
1 person found this helpful
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Very susceptible to cold temperature, even at room temperature. I am deficient in any nutrition? Advice me on foods which are easily available at cheap rates from which I can overcome this problem?

BHMS
Homeopath,
Very susceptible to cold temperature, even at room temperature. I am deficient in any nutrition? Advice me on foods w...
This are mainly due to low immunity power. U need to boost your immunity. It's very easy to hear bt very hard to do because you need to give time. Food with proper homeopathic treatment is very much essential for this. Take citrous fruits everyday like lemon, oranges,musambi etc. Take amla or indian gooseberry everyday. Fruits are very essential. Take protein rich diet. With this you need proper homeopathic treatment. So you can contact me through Lybrate so that I can give medicines.
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Sinus problem Facing sinus problem sines 4 years I have consulted a doctor he suggested for an operation. So what I have to do now? Symptoms- when contact to air or when we eat sweet items its gets heavy and it will irritate me for 7-8 days so what do I do now?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Only complicated chronic sinusitis can get benefit by operation otherwise operation has no role. Regular breathing exercises and treatment from a good ent specialist can be of help.
5 people found this helpful
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I have been masturbating daily from my age 16, now I am 21. Will I get any problems? Do I need to take any steps? Will my sperm counts be affected?

MBBS
General Physician, Cuttack
I have been masturbating daily from my age 16, now I am 21. Will I get any problems? Do I need to take any steps? Wil...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
1 person found this helpful
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I m Reena I m 21 years old female sometimes I had side pain in stomach please tell me what is the Solution of this.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
I m Reena I m 21 years old female sometimes I had side pain in stomach please tell me what is the Solution of this.
Take foods in right order. Drink plenty of water with use of glass. Devoid junk and spicy foods for somedays. Carbo veg 30 one dose twice for one week first. If not relieved! do endoscopy. Don't worry. Mind it medicine should be sealed phile and german quality. Regards.
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