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Mr. Alokpanda

Ayurveda, Bhubaneswar

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Mr. Alokpanda Ayurveda, Bhubaneswar
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Alokpanda
Mr. Alokpanda is an experienced Ayurveda in Baramunda, Bhubaneswar. He is currently practising at THE ART OF LIVING in Baramunda, Bhubaneswar. Book an appointment online with Mr. Alokpanda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Bhubaneswar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 28 year old male I have a problem of low memory my brain going to weak day by day I did not find the best way to talk with someone and also I am loosing my boldness everyday What I do to get back to normal position? Treat me.

BHMS
Homeopath,
I am 28 year old male
I have a problem of low memory my brain going to weak day by day I did not find the best way to...
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
19 people found this helpful
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BDS
Dentist, Mumbai
Patients should visit their endodontists (especially trained to perform root canal treatment) or general dentist after the root canal treatment to have proper restorative work completed on the tooth.

How to get slim body? My weight is 78 kg but my belly has some extra fat. How to remove it?

Vaidya Visharad
Sexologist, Narnaul
How to get slim body? My weight is 78 kg but my belly has some extra fat. How to remove it?
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories. Have a handful of nuts as a mid morning snack at 10: 30 am have your lunch at 12.45 pm and make sure it is only a diet full of veggies and fruits. At 2: 30 pm have your afternoon snack that could be carrot sticks or apple with low fat peanut butter? at 6 pm have the last meal of the day that includes a cup of vegetables before the meal? then drink water and follow it with a cup of rice and lean meat.
1 person found this helpful
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Lybrate | Dr Amiya Kr Mukherjee speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Kolkata
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Lybrate | Dr Amiya Kr Mukherjee speaks on IMPORTANCE OF TREATING ACNE EARLY 

3701 people found this helpful

I have red marks on my face so what can I do for that that can reduce it please give me some advise or product.

BHMS
Homeopath, Faridabad
I have red marks on my face so what can I do for that that can reduce it please give me some advise or product.
Hello, kindly be descriptive about the problem. Take homoeopathic medicine - schwabe's rhus tox. 30/ thrice daily for 2 weeks.
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I am 33 years old female. I get very tired after coming from office & my leg's pain. Also I don't intend to do any physical relation with my husband. Give me solution?

BHMS
Homeopath,
Change your sedentary life take rest from your work go out it will ok. If serum electrolytes r abnormal then there may be pain or cramps in legs so avoid drinking tea n coffee instead take lemon juice or orange juice or mosambi juice.
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My skin became dry. If m etching on my body parts lots of scratch marks appeared. So, Please advise me on this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin became dry. If m etching on my body parts lots of scratch marks appeared. So, Please advise me on this.
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have 2 1/2" dia lipoma on my back, want to remove it. Don't want surgery because of pain/ scars it will leave. Can it be removed by liposuction or any other new method. If yes. How safe and good it will be. Which type of qualified do it?

M.Ch -Surgical oncology
Oncologist, Mumbai
I have 2 1/2" dia lipoma on my back, want to remove it. Don't want surgery because of pain/ scars it will leave. Can ...
Surgery is painless. Sutureless surgery also possible which reduces scar formation. Surgery remains your treatment.
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As I go out in sunlight my skin starts getting dark. What should I do to prevent it?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
As I go out in sunlight my skin starts getting dark. What should I do to prevent it?
Hello lybrate-user use Facegard 50 SPF Sunscreen TWICE DAILY, One Capsule of Viterma in the morning and apply Skinbless lite cream at night.
1 person found this helpful
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I'm allergic to digesting lactose is there any medicine that I can take or any food which will help me instead of stopping milk. I love milk and lactose free milk expensive for me. Please advise thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm allergic to digesting lactose is there any medicine that I can take or any food which will help me instead of sto...
Theres is lactose neutralizing powder to mix in milk .Consult me on this site for prescription. Or you curdle milk for 3 hours and take it before it is sour
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I'M 24 years old male, recently got surgery of appendices and lost 10 kg weight, now m 55 kgs please give me diet plan for gaining healthy weight,

MBBS
General Physician, Jalgaon
I'M 24 years old male, recently got surgery of appendices  and lost 10 kg weight, now m 55 kgs please give me diet pl...
Please take high protein diet like sprouted cereals, milk etc can take protien supplements take all kind of fruits regularly do some light and relaxing exercise daily.
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In my face there are many pimples. And due to pimples small holes are there I want to get rid of this problem quickly. I used many ayurvedic and pimple removing cream but nothing happened. I used a face wash called as glysglow which is recommended by doctor. But there is no improvement in my face. Please give some methods to get rid from this quickly And one more question. There is increasement in weight in my body. Please give some methods related to this problem also.

MD - Homeopathy
Homeopath, Aurangabad
In my face there are many pimples. And due to pimples small holes are there I want to get rid of this problem quickly...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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I am a male of 64 years. My height is 5 feet 6 inches, weight 77 kgs. Want to reduces weight. I am vegetarian. Not eating fried or sugar even avoid eating grains. Having back problem so cant walk much.

Advanced Aesthetics
Ayurveda, Gulbarga
I am a male of 64 years. My height is 5 feet 6 inches, weight 77 kgs. Want to reduces weight. I am vegetarian. Not ea...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loose consult privetly.. For diet chart ask privately.
1 person found this helpful
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Hello I am an boy of 15 years age but my weight is 81kg so please consult me an good diet and daily exercises.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
50 % chooker + 50% wheat mix them to make chappatis. Its an excellent combo for weight loss 2 chappatis once a day no salt aftr 7pm stop chocolates /sugar/carbohydrates
30 people found this helpful
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I am suffering from fatty liver please suggest me a diet plan and how can I cure it My scanning report is hepatomegaly with infiltration of fatty liver No fecal lesion.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I am suffering from fatty liver please suggest me a diet plan and how can I cure it
My scanning report is hepatomegal...
Avoid fatty and spicy food Control your sugar levels if diabetic Loose weight if obese (BMI<25) Control lipid levels (cholesterol and triglycerides) Get tested for hepatitis B and C, liver function test and lipid profile Quit alcohol if you take it Visit a gastroenterologist/hepatologist Review Ultrasound after few weeks.
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Sir. I have dark circle under my eye and also my face is dark. How can I reduce darkness .Which cream I used to make my skin glow n beautiful. Please tell me urgently.

BSc
Ayurveda, Ujjain
Sir. I have dark circle under my eye and also my face is dark. How can I reduce darkness .Which cream I used to make ...
Change food habites. Add in your food vitamins minirales proteins. Do aerobic excersices yoga. You apply Ķeva under eye cream in night before going to sleep. Wash face with Ķeva aloe face wash than apply cream.
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I am 25 years old female and I have a little daughter of 1 years 2 month old. After 4-5 months of birth of my daughter, my hairfall increased significantly. This hairfall problem is continuing till now since last 8-9 months. Please suggest cares to be taken & diet to get rid of this problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I can assure a cure. Dear Patient write all ur probs first in my private question. To help me understant ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. Feel free to contact me. Ur disease requre some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay. if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
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I have got these pimple like thing on my forehead (approx 10-12) after I used Vlcc pearl facial kit one night. I thought it would go away by itself but alas they persist and now I think may be due to heat they have appeared. I am confused on treating them. please advice.

MD - Homeopathy
Homeopath, Aurangabad
I have got these pimple like thing on my forehead (approx 10-12) after I used Vlcc pearl facial kit one night. I thou...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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