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Mr. Alokpanda

Ayurveda, Bhubaneswar

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Mr. Alokpanda Ayurveda, Bhubaneswar
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Mr. Alokpanda
Mr. Alokpanda is an experienced Ayurveda in Baramunda, Bhubaneswar. He is currently practising at THE ART OF LIVING in Baramunda, Bhubaneswar. Book an appointment online with Mr. Alokpanda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Bhubaneswar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Need to gain weight. I m 23 yrs old, weighing 55 and height 5.6. What should be ideal weight acc to height n age?

BHMS
Homeopath, Faridabad
Need to gain weight. I m 23 yrs old, weighing 55 and height 5.6. What should be ideal weight acc to height n age?
Hi, According to your height , weight should be around 64-65 kg.Follow the below to gain weight:- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I do for this two problem please can you explain me.

BAMS
Ayurveda, Ambala
Hiii doctor my name is hanmanthu I have an a high hair fall so can answer for these and I have an a ulcer what can I ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hello doctors. I'm 18 years student. I'm going through lazy and tired lifestyle. please send me well and complete diet plan. I'm so weak and can't do my daily activities and studies. I always feel tired and exhausted. What diet I should have. please help me.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - To be active & energetic you have to lead a healthy lifestyle: - have a well balanced diet with more of fruits & vegetables including green leafy ones, whole grains like whole wheat, brown rice, oats, quinoa instead of processed ones, have protein rich foods like eggs, nonveg (if you have), milk & milk products such as cheese, yogurt, cottage cheese, butter milk, soya products, tofu, legumes including beans, lentils, pulses, sprouts, nuts - have a protein food with each meal & as a snack - have 4-5 small meals rather than three large meals, do not skip meals, have meals on time, chew your food well - have 7-8 glasses of water in addition to other fluids - sleep well foe 7-8 hers at night so that you get up refreshed, keep sleep & wake up time fixed - do regular exercise like jogging, swimming, playing a game, do moderate weight lifting for 10-15 min 2-3 times a week it will keep you alert & active throughout the day - follow a proper routine the while day - get blood hemoglobin, sugar, thyroid hormone checkup done to rule out any other problem.
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My hair is fallen daily when I taking bath and use the oil. Now am not using any oil. But still its fallen daily. Need help.

DHMS (Hons.)
Homeopath, Patna
My hair is fallen daily when I taking bath and use the oil. Now am not using any oil. But still its fallen daily. Nee...
Dear lybrate user, please, hold application of oil. Take, plenty of water to keep your scalp, as dry and d oily scalp prevents growth of hair, smoothly. Go for morning walk to restore blood circulation to reach your scalp to nourish it to produce hairs. Of course, meditation will activate your hair follicles, to produce shining hairs. Take, proteinos diet on time. Take, homoeo medicine. @ acid phos 1000-6 pills, wkly. @ jaborandyq-20'drops with 10 drops of water, apply on your scalp, twice a day. Please, report, fortnightly. Take, care.
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I am a married person but my wife can't to do physical relation with me. so, what can I do?

Vaidya Visharad
Sexologist, Narnaul
I am a married person but my wife can't to do physical relation with me. so, what can I do?
Frigidity is a female sexual dysfunction in which the female turns sexually cold or loses interest in sex. A frigid woman cannot be aroused sexually within a short span and her vagina remains dry even if she is at all aroused. For further assistance and complete diet plan and treatment you can consult me privately.

I had a CT for 5 years and when removed recently the gyneac told me I had 2 small ulcers on the uterus which is common with women having CT. This needs to be removed by burning it off. Need to know if this is good to go or should I consult a oncologist, just worried.

BAMS
Ayurveda, Pune
I had a CT for 5 years and when removed recently the gyneac told me I had 2 small ulcers on the uterus which is commo...
Do not take tension if you have no any symptoms bleeding or pain. Do not worry if you have no symptoms then no neccesity to be worry.
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I used to play karate where I got few nail scratches on my face and some marks of stitches too. So is there any particular cream to remove that? Some recommended me to use mederma. Does it really heal or should I try something else? Help me with this. Thanks!

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I used to play karate where I got few nail scratches on my face and some marks of stitches too. So is there any parti...
You may use Mederma cream for scar removal .It has shown significant results when used over a period of time.You may also go for laser scar removal if you want immediate results.
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I am 28 year's old male my face color is fair. I have black shadow on under my eyes. Please help me, how to my remove black shadow.

BHMS
Homeopath, Solan
I am 28 year's old male my face color is fair. I have black shadow on under my eyes. Please help me, how to my remove...
Hi, please take homeopathic medicine cina 1m three doses only, china q 5 drops in few water twice a day. Apply pure almond oil plus milk daily before going to sleep, have proper sleep, eat healthy nutritious diet, drink plenty of water along this.
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Hiii Dr. Meri face skin aur neck skin dhup ki wajah se kali ho chuki hai aur kuch din bad meri engagement hai kaise recover karu.

BHMS
Homeopath, Chennai
Hiii Dr. Meri face skin aur neck skin dhup ki wajah se kali ho chuki hai aur kuch din bad meri engagement hai kaise r...
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance
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