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Dr. Subrat Kumar

wwwww

Ayurveda, Bhubaneswar

38 Years Experience  ·  400 at clinic
Dr. Subrat Kumar wwwww Ayurveda, Bhubaneswar
38 Years Experience  ·  400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Subrat Kumar
Dr. Subrat Kumar is an experienced Ayurveda in Bhola Chandaka, Bhubaneswar. He has had many happy patients in his 38 years of journey as a Ayurveda. He has done wwwww . You can consult Dr. Subrat Kumar at King Empire in Bhola Chandaka, Bhubaneswar. Save your time and book an appointment online with Dr. Subrat Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bhubaneswar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
wwwww - ddd - 1979
Languages spoken
English
Hindi
Professional Memberships
(FPA) Family Physicians Association Bangalore

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BhubaneswarBhubaneswar Get Directions
400 at clinic
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Hi, I am having sleep disturbance all the night head ache in morning. Can you tell me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am having sleep disturbance all the night head ache in morning. Can you tell me solution.
1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take 2 tab stresswin at night with milk for 5 days ONLY. 6. Take light meals at night and drink 10-15 glasses of water daily. 7.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 8. Sleep in total dark room. 9.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 10.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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Hi Sir I am suffering from bronchial asthma since last 10 yrs. I am 25 years old. I am taking Montair-LC and Seroflo-250 daily. Could you suggest something which can be beneficial for me.

BHMS
Homeopath, Faridabad
Hi, asthma is thought to be caused by a combination of genetic and environmental factors. Medication: bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
3 people found this helpful
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Hi, I am suffering from premature ejaculation and no sexual desire my testosterone level is very low.. My vit D3 and B12 also insufficient in d body. Please advice me what should I do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hi, I am suffering from premature ejaculation and no sexual desire my testosterone level is very low.. My vit D3 and ...
All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
1 person found this helpful
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How to reduce hair problems, my friend hairs grows slowly. And his hair falls too much.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
How to reduce hair problems, my friend hairs grows slowly. 
And his hair falls too much.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly.
4 people found this helpful
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I am having back pain very frequently? Using some overcounter medicines relieving pain but incidence is more What I have to do?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Pune
I am having back pain very frequently?
Using some overcounter medicines relieving pain but incidence is more
What I h...
Back pain can be due to a variety of causes. But in majority of the cases the back pain is functional. The root cause being weaker core muscles and inappropriate sitting and standing postures. Getting a detailed examination does help in understanding the root cause and can be beneficial in advising the appropriate treatment. You can seek a physio and start with core strengthening and back exercises, also a lumbo sacral belt will be helpful. But as mentioned it can be only one of the causes, hence you need to get examined from an orthopaedic.
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I have 24 years I am suffering head backpain since three years, I faced different health symptoms like 6 months back sight problem, after this reduce, last five months to I am facing legs pain, mostly foots pain, I can walk some more total legs pain, I feel energy less means I can not carry weight minimum five to ten kgs also. When I carried after I got very tired. My hands pulling. One more thing when I carry luggage on my shoulder left side I got quickly tired. Please I request a lot to doctors give me good treatment that are very important to me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have 24 years I am suffering head backpain since three years, I faced different health symptoms like 6 months back ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
4 people found this helpful
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I feel sadness every time without any cause. I am mentally weak. I get hurt for silly causes. From strangers and My known. How can i make strong ownself I want to make me strong heart. Emotionless.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I feel sadness every time without any cause. I am mentally weak. I get hurt for silly causes. From strangers and My k...
What I understand that you are a sensitive person and others thoughts and actions hurt you. When you feel. That yiu are not treated with dignity and respect that makes you feel bad and low. I would suggest you to work with a psychologist and learn to restructure your processes and build resilience and confidence. Once you start processing with external suupport you will be able to connect woth your inner wisdom and potential to lead a happy and authentic life. Hope this helps wishing you very best.
3 people found this helpful
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I have monthly period problem & never take any medicine. In this month this is 2nd day and stop.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have monthly period problem & never take any medicine. In this month this is 2nd day and stop.
If this has happened for the first time, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get beck to normal menstrual flow.
4 people found this helpful
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I have fever from last two day what should I do for prevention and suggest some medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have fever from last two day what should I do for prevention and suggest some medicine.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am a diabetic since last 20 years, but my sugars are not in control till dates. Was monitoring since last 1 week but average is 300, whether fasting, after/before lunch and dinner. How do i get it into control ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I am suffering from fever from last 2 week also I have back pain. How I recover from this stage.

MBBS
General Physician, Mumbai
I am suffering from fever from last 2 week also I have back pain. How I recover from this stage.
For fever take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I'm am suffering in genital part, not knowing the disease, but enlarged testicles size .painless Not know with whom to consult for this thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
I'm am suffering in genital part, not knowing the disease, but enlarged testicles size .painless Not know with whom t...
Stop wearing tight underwear. Apply the trifhala churna pata over it And also apply the chandan powder paste.
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My wife had narrow vaginal opening. She had been operated for the same. The doctor said to use of tampons and diarator for two months before intercourse. We are married from past three years and never had proper intercourse. What are the necessary precautions for this time, we should take care about? and what is the time period we must avoid for the intercourse.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If dilators have been tried, I will ask you to try lubricated finger and then lubricated penis for intercourse.
2 people found this helpful
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I m 25 yr nd my pimples is begin 6-7 yr nd how to remove hair in face. How should I do? Plzz help me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 25 yr nd my pimples is begin 6-7 yr nd how to remove hair in face. How should I do? Plzz help me doctor.
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Facial hairs is also due to hormonal imbalance in females and myself being a homoeopath have developed very effective homoeopathic combinations for its treatment and we cannot get these combinations in market.So consult me.
1 person found this helpful
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Sir/mam, 30 year old. My problem is always felling tired .what can I do. Pls help

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
3 people found this helpful
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My age is 26 years and I am suffering from hair fall problem. Give a home treatment.

BHMS
Homeopath, Faridabad
My age is 26 years and I am suffering from hair fall problem. Give a home treatment.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do please give me solution what can I do?

MBBS, Diploma in Anesthesia
Pain Management Specialist, Surat
I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do pl...
Its an occupation related problem so need to look after your posture while sitting also keep mouse at appropriate distance so that shoulders do not droop down much. Got to have periods of break from computer at regular intervals lets say evry hour. For neck and back pain consult pain specialist like us who can further evaluate if there is underlying spondylitic changes for the same.
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FOOD FOR DRY SKIN.

MD - Dermatology
Dermatologist, Pathanamthitta
FOOD FOR DRY SKIN.
Food is not only essential for good health but also for a healthy glowing smooth nd supple skin. Dry skin needs it's own special feed. Water should be taken in plenty to avoid dehydration. At least two litres of water should be taken daily. Fruits such as walnut, almond, figs, pistachio, cashew contain antioxidants which damage free radicals and helps the skin to glow. Have plenty of roasted flax seeds for a glowing skin. Have colourful veggies like carrot, onion, beetroot, red and yellow bell peppers, pumpkin are rich in different phytonutrients whiich replenish the skin. Nonvegetarians can have salmon, mackerel, tuna which are rich in omega three fatty acids and is an essential antioxidant. Avoid alcohol, caffeine and aerated drinks since they will dehydrate and dry skin even more in the cold airy winters.
168 people found this helpful

How to gain weight in a short time without having any side effects? Or should I have to maintain diet daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to gain weight in a short time without having any side effects? Or should I have to maintain diet daily.
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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