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Dr. Subrat Kumar

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Ayurveda, Bhubaneswar

38 Years Experience  ·  400 at clinic
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Dr. Subrat Kumar wwwww Ayurveda, Bhubaneswar
38 Years Experience  ·  400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Subrat Kumar
Dr. Subrat Kumar is an experienced Ayurveda in Bhola Chandaka, Bhubaneswar. He has had many happy patients in his 38 years of journey as a Ayurveda. He has done wwwww . You can consult Dr. Subrat Kumar at King Empire in Bhola Chandaka, Bhubaneswar. Save your time and book an appointment online with Dr. Subrat Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bhubaneswar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
wwwww - ddd - 1979
Languages spoken
English
Hindi
Professional Memberships
(FPA) Family Physicians Association Bangalore

Location

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King Empire

BhubaneswarBhubaneswar Get Directions
400 at clinic
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I lost somebody in last year and feeling depressed. No one help me. Please help me.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I lost somebody in last year and feeling depressed. No one help me. Please help me.
Dear friend Sorry to hear about your loss. Bereavement is a difficult journey and something we get through, not get over. Although grief is a condition everyone must endure, it is important not to let grief dominate your life, and in essence, become your life. Talk about your loss with friends, family or a professional. Grief is a process, not an event. Indulge in uplifting activities. These activities may be as soteric as studying philosophy or as centering as planting a tree.  Sometimes just walking through a garden can be uplifting.  Meditation, centering Prayer and stress reduction techniques. These can help to control stress and allow one to find a deeper state of awareness or relaxation. Meditation and Prayer may assist in one’s spiritual development by clearing the mind of the day to day stress, Avoiding stressful situations and decisions. This is important especially in the initial stages of grief when people are not always exercising their best judgment. Physical exercise. This is an excellent way to “take the edge” off the physical symptoms of grief. Studies show that physical exercise releases endorphins into the body which can alleviate stress and mental anxiety. Do daily morning walk for 20 minutes. Think. Would your loved one be happy to see you in this state? Do what he would have wanted you to do to be happy. Get help for severe or persistent depression. Someone once said: “grief is not a disease but it can become one.” Grief can lead to serious depression. Consider getting professional help if you feel overwhelmed, hopeless, or helpless. Other signs of depression can include sleep impairment (too little or too much), appetite or weight change, low energy, difficulty concentrating, and feeling listless or agitated. Take care of yourself. Remember open up, talk, help is just a call away. Have faith and patience. God bless you!
4 people found this helpful
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I am facing problem of early fall during sex. Kindly suggest how to overcome from this. My age is 40+ and having two childs. My wife always complaing about this kindly suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Simple. Get medical check up to make sure that everything is fine. Then we can teach you some basic tips and exercises and if needed, drugs. Enjoy life.
3 people found this helpful
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I am a 21 year old boy, I do daily exercise but my weight is not gaining, from last 5 month it is only 50 kg, what should I do? Pls help me.

DHMS (Hons.)
Homeopath, Patna
I am a 21 year old boy, I do daily exercise but my weight is not gaining, from last 5 month it is only 50 kg, what sh...
Hello, you need to earn, first to. Expend. You need to enhance calorie value from 1200-16oo. * take, rich diet, ghee, butter, milk, cheese, banana apples, carrots, spinach, almond, walnuts. * take, plenty of water. * go for meditation, to generate strong will power to remain fit, confidently on the occasion. All the best.
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Sir my brother have a lot of black spot (hyperpigment) in back and leg limb and day by day it increase sir please help us what should we do.

BHMS
Homeopath, Faridabad
Sir my brother have a lot of black spot (hyperpigment) in back and leg limb and day by day it increase sir please hel...
Hello Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. Revert me after 1 month.
3 people found this helpful
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I have tell the about stomach pain and this problem increasing day by day but not relief. Please give me solution of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have tell the about stomach pain and this problem increasing day by day but not relief. Please give me solution of ...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Hair Transplant

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Non-Surgical Treatment for Hair Loss

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Please tell a name of a drug that decrease time to sleep onset except zolpidem. I am stable now except the sleep problem.

BSc
Ayurveda, Ujjain
Please tell a name of a drug that decrease time to sleep onset except zolpidem. I am stable now except the sleep prob...
Doctor you take sarpgandha mishran tablet take one tablet 15 monuties before going to sleep. This tablet give sleep 6 to 7 hours only end no side effacts. This tablet mfg. By shree dhanwantary herbals. After one week report to me about result. Dr. Tare before going to sleep live all stress, tentions out of the door.
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Diabetes can lead to several health problems, like?? what is a best way to defeat diabetes??

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Diabetes can lead to several health problems, like?? what is a best way to defeat diabetes??
Stay lean eat healthy regular exercise. Regular proper medications regular blood and other investigations. Avoid alcohol & tobacco. Follow up regularly with your diabetologist:)
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Main 24 saal ka ho aur muje yeh bemari he. Jab bhi main peshab karta ho to peshab karney 5 to 7 mints again tora sa peshab aata he please es k ley kuch batai.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear Pehle to aap peshab ki tapas karaye. Usme agar infection aata hai to aapko infection ki antibiotics khani padegi-pure 15 dino ke liye. Agar urine test normal aata hai to fir kya aap ke kabj hai? agar hai to aap ko shayad fissure ho sakati hai to fir uski davai khani padegi.
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I have pimples on my face and I also have dark spot of pimples. I have dot dot on my face so how to remove it. What precaution do I use?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pimples on my face and I also have dark spot of pimples. I have dot dot on my face so how to remove it. What p...
You should take plenty of liquids. Avoid oily spicy, junk food. Do not rub or scratch the acne. Apply listerin on the acne for one hour daily at night for five days. After that wash the face.
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I have black spot and pimple in my face. What can do How to maintain our body Which can do fitness our health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spot and pimple in my face.
What can do
How to maintain our body
Which can do fitness our health.
For Dark spots: • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. The things that you can do to be physically fit are: 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
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What is the correct time of brushing teeth .just after getting up in the morning or after having breakfast. N how many times we should brush our teeth. Is it OK if I brush 3 times a day. Because after every meal I feel like I should brush.

BDS
Dentist, Gurgaon
What is the correct time of brushing teeth .just after getting up in the morning or after having breakfast. N how man...
after getting up in the morning you should brush your teeth...two times daily everyday...you can rinse your mouth with ...water after meals...so that soft debris doesnt get collected on teeth...
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How do I reduce my weight. And I get irritated very soon for no reason. How do I over come, please advise.

BHMS
Homeopath, Ahmedabad
How do I reduce my weight. And I get irritated very soon for no reason. How do I over come, please advise.
I think you are very over conscious about your looks and so cant handle this you wan to get fit sooner but their is no shortcut. Start with small goals and shed 1kg per week. So that you can stick to your regime but you are breaking your schedule just getting irritated as it is not shedding as you want be patient.
2 people found this helpful
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My both the leg skin between knee and foot becoming black in color, What may be the reason? What is soriosis? Please Advice me Nandagopai J.

BHMS
Homeopath, Faridabad
My both the leg skin between knee and foot becoming black in color, What may be the reason? What is soriosis? Please ...
Hello, Homoeopathy has the best treatment for the skin disease Psoriasis. Treatment takes long time to combat the disease but patient may feel improvement in the symptoms few days after the treatment starts. Selection of the Homoeopathic medicine depends upon the totality of symptoms. So please share more symptoms. In the mean time take Azadirachta 1X, 2 tabs twice daily Take care.
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Im23 years old but my height is now 5.1'so is there any chance to grow up my height.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Im23 years old but my height is now 5.1'so is there any chance to grow up my height.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
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My first night sex even able to penetrate the penis in my wife vagina, and orgasm also coming in 1st night, Please advise how to make sex?

BAMS, MD, Panchakrma
Ayurveda, Nashik
My first night sex even able to penetrate the penis in my wife vagina, and orgasm also coming in 1st night,  Please a...
It is like driving a car. You will be. Expert after. Practice only. So be cautiously do it properly ok.
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I am having obesity problem. My height is 166cm and my Weight is 65kgs. How to get rid of it?

BAMS
Ayurveda, Ambala
I am having obesity problem. My height is 166cm and my Weight is 65kgs. How to get rid of it?
Ear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period.
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I am having white hair on scalp and beard 50% and I am still 31 age. I read on internet and consulted hair specialist but I didn't get any posing feedback on reversal of grey hair. Now I use hair color but those are all chemical based and even herbal color has some chemical. Please suggest some good ways to avoid grey hair and does Jain's greynil is effective as they are claiming that its 100% natural and can I used that. Other suggestion and recommendations welcomed. M very serious on the grey hair note.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am having white hair on scalp and beard 50% and I am still 31 age.
I read on internet and consulted hair specialist...
If the doctor could not help you, your problem must be a hereditary problem. If it was a temporary problem, it would have gotten resolved by now. Many companies claim to be 100%natural and show no results. It is completely upto you to choose the product or not. There is no scientifically proven grey hair reversal remedy that works on each and everyone. Hair color is the option, henna will make your hair brown. You have to choose one of the options or live with it. I can understand your problem but there is no point giving false hopes. Also, do not stress yourself so much about it. There are so many advanced ammonia free hair colors, they just need extra care to keep your hair from drying.
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I am 18yrs old female and I have done permanent hair straightening to my hair. How do I get my original hair back?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 18yrs old female and I have done permanent hair straightening to my hair. How do I get my original hair back?
Hair straightening causes damage to hair Straightened hair will be like that only The new hair growing will be curly Wait for ur new hair It's only the solution
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