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Dr. Subhendu Naik

MS - Orthopaedics

Orthopedist, Bhubaneswar

17 Years Experience  ·  400 at clinic
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Dr. Subhendu Naik MS - Orthopaedics Orthopedist, Bhubaneswar
17 Years Experience  ·  400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhendu Naik
Dr. Subhendu Naik is an experienced Orthopedist in Nayapalli, Bhubaneswar. He has over 17 years of experience as a Orthopedist. He is a MS - Orthopaedics . You can consult Dr. Subhendu Naik at Swastik Clinic in Nayapalli, Bhubaneswar. You can book an instant appointment online with Dr. Subhendu Naik on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. We will help you find the best Orthopedists online in Bhubaneswar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Bhubaneshwar - 2001
Languages spoken
English
Hindi

Location

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Swastik Clinic

VIP. 133. IRC Village NayapalliBhubaneswar Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 53, (1) recently got spondylitis on right shoulder. I have to work on computer for hours together. (2) my middle and 2nd finger, middle joint is paining when pressed.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It is of cervical spondylitis and meta carpal syndrome so do have clinically examined by neuro physiotherapist or orthopaedician asap and have physiotherapy treatment of tens of 12 days of 15 minutes duration and learn stretching exercise for cervical shoulder elbow wrist joints and do it regularly for 15 minutes per day once pain subsides or consult me privately via lybrat. Com for private consultation best regards
1 person found this helpful
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Hi Sir/Ma'am I Would like to inform you that I am facing problem of pain always in my back toilet area. But I don't see any kind of blood in my toilet. Only I fill pain. So please suggest me what I should do.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hi Sir/Ma'am
I Would like to inform you that I am facing problem of pain always in my back toilet area. But I don't s...
Dear Lybrate User, Pain over this area is not good, one need to take medical support if symptoms like this. Kindly do visit to your family physician for primary check up and opinion because examination is must for suggesting any treatment plan. Avoid oily spicy stuffs for few days. For any further clinical assistance kindly revert back to me accordingly. Thanking You.
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I am suffering from hip joint pain both sides. Taking glucosamaine & calcium herbal tablets since one week days. Do you suggest any other treatment?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi I am Dr. Deepak sampath from bangalore, if you can upload your x rays, I can give you a better suggestion. Calcium supplements will strengthen your bones. Avoid squatting and sitting cross legged Pain killers occasionally Post your x rays.
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Lower Back Pain - Know the Causes and Treatments Of It!

Diploma In Orthopaedics, MBBS
Orthopedist, Gurgaon
Lower Back Pain - Know the Causes and Treatments Of It!

Lumbago or Lower back pain is a condition that is characterized by mild to serious pain or uneasiness in the lower back region. Lower back pain is more prevalent among the youth whose work includes physical exertion or sitting for long hours and is also common in individuals belonging to the 'retirement age' because of their sedentary lifestyles. The pain might be acute (sudden and extreme) or chronic if it has been endured over a span of three months. 

The most common causes of lower back pain are: 

  1. Overuse of the muscles and includes strains or sprains of soft tissues such as muscles, ligaments and vertebral compression fractures. 
  2. Pressure on the roots of nerves due to conditions such as spinal canal stenosis (narrowing down of the spaces within the spine) or herniated disc (a condition of the rubbery disc present between the spine bones (vertebrae)). 
  3. Osteoarthritis is a condition wherein the shock absorbers, found in the joints, progressively break down. 

When it affects the spine, the condition causes back pain by stiffening the spinal joints. Symptoms of Lumbago (Low back pain) include: 

  1. Stiff back 
  2. Numbness in the legs 
  3. Loss of weight 
  4. Difficulty in urinating 
  5. Sciatica, which is the pain running down the lower back to hips, legs and thighs. This occurs due to a compression by an intervertebral disc in the back, which leads to a pinched nerve. 

How to diagnose lower back pain or a slip disc?

Some methods that can be utilized for diagnosing back include Xray, CT Scans, Myelogram and MRI scans. 

Treatment options available -
Exercises along with correction of bad posture for relieving back pain are a common component of any treatment plan. Factors such as type and severity of the pain as well as the patient?s history can help in determining the type of treatment that can be administered. In most cases, the recovery time is usually six weeks without surgery. Typical treatment of back pain includes use of muscle relaxants, painkillers and physiotherapy. Surgery is suggested in severe cases. Some other treatments are discussed below: 

  1. Rest: A period of rest and inactivity would help the injured tissues to recuperate and relieve back pain. However, extended periods of rest lead to weakening of muscles and hence might prolong the existing back pain. 
  2. Heat and ice packs: Both heat and ice therapies are used according to the patient's preference to reduce inflammation. 
  3. Medications: A large variety of prescription and over-the-counter medicines are available. Some reduce back pain caused by inflammation and others prevent the pain signals from travelling to the brain. Examples would include acetaminophen, celecoxib and diclofenac.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3525 people found this helpful

I have pain in heel of left foot. No other problem. All tests are normal. Lipid profile, uric acid.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have pain in heel of left foot. No other problem. All tests are normal. Lipid profile, uric acid.
Mr. Lybrate-user, the problem as described appears to be plantar fasciaitis. This occurs due to inflammation of plantar fascia. Occasional pain killers are useful. But most importantly certain exercises like standing on toes, walking a few steps on toes, stretching the ligament by pulling the foot towards you while keeping the lower limb straight, with a belt and holding it in that position for 20 counts, doing the same for a number of time daily, can help. Spot jogging on toes can also help. Using soft foot wear is also useful.
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My mother is always having a sense of tingeling in her right and left hand. Mostly in right hand wrist. I suspect it to be blood issue. Maybe the blood is not reaching correctly. Like when we sleep in certain position and blood does not pass through for longer period, this trigger a tingeling in hand. So, I would like to know what can be a permanent solution for this issue? She is suffering for 2 weeks now. Also, her wrist has swollen because of this. Thanks for your understanding and consultation

BPTh/BPT
Physiotherapist, Delhi
My mother is always having a sense of tingeling in her right and left hand. Mostly in right hand wrist.
I suspect it ...
1. Get x ray done for Cervical spine. 2. Start with Physiotherapy treatment. 3. Learn exercises from Physiotherapist. 4. Drink plenty of water. 5. Don't lift heavy things. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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Sir i am taking steroid medicine for rheumatoid arthrities past three years. I need alternative or complete cure.https://www.lybrate.com/questions/improving-sexual-health-male

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
Apart from steroids there are newer drugs known as biologics for Rheumatoid arthritis which are costly.Steroids also can be used at a low dose avoiding major side effects, using them in a wise manner on the advise of your doctor.Try discussing all your concerns and various treatment options with your Rheumatologist.
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I am having a deep back pain in the morning since past 3 months. When visited Dr. he gave me inflammation medicine which didn’t work for me. Back pain is intense in center of back and right and left side of lower back. Kindly advise what needs to be done. I am not getting proper sleep due to this as I wake up in between due to pain and can’t sleep further. This pain gradually goes away after 2 3 hours when my day starts. Thanks!

BPTh/BPT
Physiotherapist, Agra
I am having a deep back pain in the morning since past 3 months. When visited Dr. he gave me inflammation medicine wh...
Hi initially you can do extension exercises of back like mild stretching under any physio, take hot and cold treatment which gives you relif from pain, ultrasound ,tens therapy also help a lot to over come, if your pain not subside then you should to for MRI scan of back for further evaluation or treatment plan. REGARDS.
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Sir meri back pain hai. 90 din hui hai. Mri report mai L4 L5 s1 mai disk bulging disk herination aisa mila or iski chate sacitica nerve dabi hui hai aur mujhe hip, buttuck se lekar knab tak bahuti pain feel kar rahe hu abhi mujhe kya krna hai. Pls sir answer to me? Plss.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir meri back pain hai. 90 din hui hai. Mri report mai L4 L5 s1 mai disk bulging disk herination aisa mila or iski ch...
General Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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