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Dr. Shyam Sundar Das

MBBS, MS - General Surgery

General Surgeon, Bhubaneswar

54 Years Experience  ·  100 at clinic
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Dr. Shyam Sundar Das MBBS, MS - General Surgery General Surgeon, Bhubaneswar
54 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shyam Sundar Das
Dr. Shyam Sundar Das is a renowned General Surgeon in IRC Village, Bhubaneswar. Doctor has had many happy patients in his/her 54 years of journey as a General Surgeon. Doctor studied and completed MBBS, MS - General Surgery . You can meet Dr. Shyam Sundar Das personally at Dr. Shyam Sundar Das's Clinic in IRC Village, Bhubaneswar. Save your time and book an appointment online with Dr. Shyam Sundar Das on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 36 years of experience on Lybrate.com. Find the best General Surgeons online in Bhubaneswar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - SCB Medical College, Cuttack, Orissa - 1964
MS - General Surgery - SCB Medical College, Cuttack, Orissa - 1970

Location

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Dr. Shyam Sundar Das's Clinic

N2/192, IRC Village, Landmark : Water Tank, BhubaneswarBhubaneswar Get Directions
100 at clinic
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I'm fair and my skin gets tan in summer so Whether sunscreen lotion of SPF25 is okay for the body. Thanks in advance.

BHMS
Homeopath, Delhi
I'm fair and my skin gets tan in summer so Whether sunscreen lotion of SPF25 is okay for the body. Thanks in advance.
Hi lybrate-user Sunscreen should be above 30 spf atleast for the summers. I would suggest you to go for a good sunscreen suitable for your skin around spf50. Takecare.
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I am 20year old male and I have a dark skin how should I get smooth and light skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20year old male and I have a dark skin how should I get smooth and light skin.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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Itching and appearance of small eruptions and later leave blackish spots all over the place of appearance. Please let me know the line of treatment. Secondly I have also been told about the inability to treat small white spots besides the above all over either by alopathy or ayurveda or homeopathy

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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My mom's face gets swallowed and gets red and also feels itchy. We don't understand why it happens. She had taken lots of medicines of allergies but nothing had happened. please help.

BHMS
Homeopath, Ahmedabad
My mom's face gets swallowed and gets red and also feels itchy. We don't understand why it happens. She had taken lot...
Hello lybrate-user it is urticaria coz of allergic response. We are able to treat this with homeopathic medicines. We gice 100% assured result. So please go for our phone or video consultation. Regards.
1 person found this helpful
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How to get rid of hyperpigmentation and get glowing and clear skin. Tablets will be also considered. And other tips and tricks And creams will be also considered. The best and effective ones.

MBBS, DDVL
Dermatologist, Kochi
How to get rid of hyperpigmentation and get glowing and clear skin. Tablets will be also considered.
And other tips a...
Hyperpigmentation may be due to various causes. The cause has to be evaluated and treated accordingly. It involves oral medications, skin lightening creams and even procedures like peels ,lasers or dermabrasion.
1 person found this helpful
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I got allergy on my chest and under arm it become dark red and very much itching that I cannot stop my self secreting it and also small red pimples pls suggest me something my age is 24 I am married I have one son.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
I got allergy on my chest and under arm it become dark red and very much itching that I cannot stop my self secreting...
You apply canestan/ Candid cream twice in a day and Itrasys 200 mg 1 tablet daily for one week. Keep that part clean and dry.
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I m 18 year old & i have many pimples, blackheads, whiteheads & dark spots on my face :( Please guide me to clear all these with home remedies in 15 days :)

BHMS
Homeopath, Bangalore
Make a pack of curd and gram flour. Keep on face for 15 minutes and wash off. Do daily and it will improve
7 people found this helpful
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Hi, I am having acne ,pimples, blackheads open pores oily skin. Few years I consult with dermatologist in my native place. He told me to use dermadew acne soap, acne aid and benzac ac gel. I was using but after some days I left. Now I am having all above mentioned problems should I use dermadew acne soap or acne star soap? Or another suggestion for this problem.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I am having acne ,pimples, blackheads open pores oily skin. Few years I consult with dermatologist in my native p...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream n neem face wash 3 times a day tab neem guard 1 tab in morning abf stay healthy- naturally.
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Hello I am 18 years old. I have long time dark spots om my face and pores too. So suggest how much bottles of water I have to drink per day and I am using emolene cream so this cream is gud or not tell me. And also suggest a face wash to remove my dark spots.

MD, MBBS
Dermatologist, Chennai
Hello I am 18 years old. I have long time dark spots om my face and pores too. So suggest how much bottles of water I...
3 litres. Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.
2 people found this helpful
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