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Dr. Sayam Thakur

Ayurveda, bhubaneswar

Dr. Sayam Thakur Ayurveda, bhubaneswar
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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I'm getting blood from my back as well as from my motion place WHT time do I tried many ways but still it's coming I can't able to sit also.

BAMS
Ayurveda, Mumbai
It can be bleeding piles you need local examination consult general surgeon meanwhile take tab stadren1-1-1 take tab sunarin 1-1-1 tab lin-pd-dsr 1-1-1.
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I m 23 years old, suffering from cough, why this is happening and also I suffering from cold about one week. What should i do?

MBBS, cc USG
General Physician, Gurgaon
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. 4.Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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K is for... Kela (Banana)

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
K is for... Kela (Banana)
BANANA SUPERFOOD

You could call the fruit kela (banana) nature’s convenience food. They are widely available, inexpensive, and found in their own natural packaging. You don’t need to wash them, and you can eat them on the go and at any time of day. From a baby’s first weaning food to a snack that seniors with chewing difficulties can easily manage, kela can be enjoyed throughout your life.

Kela vary in size. According to the US Department of Agriculture, one medium kela will give you just over 100 kcal and 3 grams of fibre (around 10 per cent of your daily fibre needs). They’re rich in potassium (13 per cent of your daily needs), which helps to maintain healthy blood pressure. Kela also provide vitamin C and are naturally free from fat, cholesterol and sodium.

Three things to do with Kela:
•Bake them: Simply slit open the skin with a knife and pierce the kela with sliced almonds. Bake until soft and the colour has brightened a little. Serve with low fat yogurt. Katcha kela, or plantain, is used like root vegetables in savoury dishes. You can bake them too – they take longer to bake, but can be enjoyed with a sprinkle of chili powder and lemon juice.
•Freeze them: Freeze slices of kela and use them as fruity ice cubes, a snack to replace sweets, or whizzed up in a blender with milk and strawberries for a refreshing smoothie.
•Spice them: Heat mustard seeds and cumin seeds in a pan with a little oil; add thick slices of kela and sauté with haldi and chili (add a little water to prevent it from sticking). Top this with freshly chopped coriander leaves and serve hot with chapatti. A tasty sweet and spicy dish!
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Hello I have a light pain in stomach and small gland in center of stomach and have pain in lower stomach.

DHMS (Hons.)
Homeopath, Patna
Hello
I have a light pain in stomach and small gland in center of stomach and have pain in lower stomach.
Hi, as your question reveals, you r over weight by 70 kg. Being the cause of your all sorts of diseases. You should reduce your wt, first. Go for a brisk walk in d morning. Take, plenty of water to eliminate toxins. Go for cycling, sweeming, gardening. Cut your meal by10 % and add salads, fruits, sprouts in lunch. Take oats and green tea in d break fast. Take homoeo medicine: @ colocynth 200-6 pills, thrice a day. Growth in d middle of your bowel is the subject of local examination take care. L.
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I am suffering from hair fall last 2 years What the treatment of this. I want to stop it.

IAT, BHMS
Ayurveda, Mumbai
I am suffering from hair fall last 2 years What the treatment of this. I want to stop it.
Hair loss happens due to many reasons. You might need a detailed history taking and certain blood tests before the treatment could begin. You may try prosarine hair supplement for two months.
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Sir I have a black spot, pimples and pores. So please suggest me how to reduce these problems and fill pores.

BHMS
Homeopath, Raebareli
Sir I have a black spot, pimples and pores. So please suggest me how to reduce these problems and fill pores.
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. To fill pores you need to consult a cosmetologist.
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I am having scanty periods from 2 years my uretus lining (5.1 mm) thin .I take novelon tablets for 2 months and now my doctor prescribed me to take prognova .are synthetic hormones are safe or they increase cancer risk? Can I increase estrogen levels naturally in safe way by any herbal medicine or food?

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I am having scanty periods from 2 years my uretus lining (5.1 mm) thin .I take novelon tablets for 2 months and now m...
Hi lybrate-user, Boil 1 spoon Ajwain seeds in a glass of water, consume it lukewarm epmty stomach early morning. And 15 gm soaked pumpkin and sunflower seeds (mix) in morning (after 1/2 hour of Ajwain water, about 06: 30-06: 45 AM. Take Apricots, dates or Prunes in regular diet.
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I have tan all over my hands neck and foot as well also in these recent 4-5 years my skin tone has changed a lot to dark . Any suggestions to me for a fair skin? I am 22, male.

BHMS
Homeopath, Delhi
I have tan all over my hands neck and foot as well also in these recent 4-5 years my skin tone has changed a lot to d...
1.Lemon is the best natural remedy for skin lightening. It helps to reduce the blemishes and dark spots. Rub fresh lemon juice over the darkened skin and leave it for 10 minutes. Wash off with cool water. Remember not to expose yourself to the sun, while doing this treatment. There is no way that you look for skin lightening tips and not find lemon on the list. You should be careful as lemon can cause irritation on the wounds and cuts. 2.Beat an egg till it’s fluffy and frothy. Apply on the face and keep it on till it dries off completely. Wash off with cool water. You can also add lemon juice or 2 drops of lavender oil or tea tree oil, to reduce the smell of the egg. 3.Tomato contains lycopene, which helps to reduce tan instantly. A perfect choice for the home remedies for skin lightening. This face pack will lighten the skin tone, reduce tan and eliminate the dead cells on the face. In a blender, add 1-2 tomatoes and 2 teaspoons of lemon juice. You can also add gram flour (besan) into it. Blend well to make a smooth paste. Apply this all over the face and keep for 20 minutes. Wash off with cool water and repeat this procedure daily before bath.
1 person found this helpful
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Embarrassed Because of Enlarged Breast? Male Breast Reduction Can Help

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Embarrassed Because of Enlarged Breast? Male Breast Reduction Can Help

When it comes to a man's physique, enlarged breasts can be quite embarrassing. This is a condition known as male gynecomastia and affects more men than you would imagine. Though it does not pose a significant health risk, it can affect a man's psychological health and lower his self confidence. The good news is that men suffering from this condition do not need to live with it.

Male breast reduction surgery or gynecomastia surgery, aims at reconfiguring the contours of a man's chest by removing breast fat. The only permanent solution to this condition is surgery. This is because fat tissues are not solely responsible for enlarged breasts. Often glandular tissue is present in excessive amounts as well.

Gynecomastia surgery is usually performed under local anesthesia with liposuction being the most preferred procedure. This procedure begins when the surgeon makes a small incision on each side of the chest. These incisions are usually placed along the natural contours of the body, around the edge of the areola or near the armpit so as to reduce the visibility of scars. Excess fat and glandular tissue is then sucked out of this incision. Simultaneously, the surgeon sculpts the other tissues in the chest to redefine chest contours. Patients are usually advised to wear a compression garment after the surgery to support the healing tissues and minimize swelling.

Results of this procedure are visible almost immediately. Recovery from gynecomastia surgery is usually quick and many men find themselves back to their normal routine within a few days. However, vigorous exercising and heavy lifting should be avoided for a few weeks after the surgery. The patient may also experience slight soreness and minimal pain that can be relieved with over the counter pain killers. Some men may also experience a temporary loss of sensation in the area. Though the results of this procedure are permanent, there is no guarantee that it will not recur.

Gynecomastia may recur as a result of significant weight gain, use of steroids or as a side effect to certain types of medication. Hence, it is important to maintain a healthy lifestyle and avoid drugs that influence your testosterone levels. Regular exercise can also help tone the chest muscles and keep this condition from recurring.

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I am 20 years old male. I wake up at night most of the time thirsty and every time I'm thirsty even if I walk up and down a little. It's really frustrating because my friends they don't feel thirsty at all. And I was wondering if there was any treatment for this.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am 20 years old male. I wake up at night most of the time thirsty and every time I'm thirsty even if I walk up and ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 5 drops of impatiens + 4 drops of scleranthus + 4 drops of white chestnut + 5 drops of mimulus. Mix these with 100 ml water and drink it every night. Before sleeping.
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Sir, I have a problem now my lips colour is black. I do not know what ido. I want my old lips colour red. Please help me doctor.

BAMS
Ayurveda, Ambala
Sir, I have a problem now my lips colour is black. I do not know what ido. I want my old lips colour red. Please help...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cell. * mix honey, almond oil and sugar mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
2 people found this helpful
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I have 13 kidney stones in both. I had pain for 1 week after that no pain. Now my urine is always in yellow colour. What the sign it. And what should I do for treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
I have 13 kidney stones in both. I had pain for 1 week after that no pain. Now my urine is always in yellow colour. W...
We need to know the size of your stones to think about the treatment options. If the size is the stones is small enough to pass through the mayoral urinary passage then the medical management should be given a try provided there is no obstruction in the passage. Plenty of fluids with restrictions of seeded vegetable is a general advice which can be given without fitter information.
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I have too many acne on my cheeks and forehead and have too many acne scars on forehead and cheeks what is the best way to get rid of these problems .

BHMS
Homeopath, Agra
I have too many acne on my cheeks and forehead and have too many acne scars on forehead and cheeks what is the best w...
1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products.
8 people found this helpful
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Hello sir I am not able to sleep since 2 days in night as well day I think I do not have tension still I am not getting sleep and I have headache please sir tell me I what should I do. As well medicine.

Somnologist, Indore
Hello sir I am not able to sleep since 2 days in night as well day I think I do not have tension still I am not getti...
Your are not getting proper sleep due to over thinking and anxiety. I won't suggest you any sleeping pills as they are harmful and risk of getting addicted. Opt for ayurvedic medicine that are safe and natural.
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I have sweaty palms and soles. Also I am not gaining weight. I am 40 kg since adolescent age. I want to gain weight. My appetite is very less and slow digestion. I am very thin. Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have sweaty palms and soles. Also I am not gaining weight. I am 40 kg since adolescent age. I want to gain weight. ...
Your digestion and appetite are to be in order, possible with herbal preparations. Diet, supplements, exercise, specific oil massage and herbal preparations may help in weight gaining.
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I am 27 years old. I did USG scrotal it shows 1.5x1.1cm simple cyst is seen in head of Lt. Epididymis. Is that serious please explain it's precautions and treatment. USG ABDOMEN AND PELVIS shows liver normal in size and shows diffuse increase in echotexture. Fatty liver. Grade 1. please explain its treatment and precautions.

MS, MBBS
Gastroenterologist, Delhi
I am 27 years old. I did USG scrotal it shows 1.5x1.1cm simple cyst is seen in head of Lt. Epididymis. Is that seriou...
Cyst in scrotum and fatty liver can be normal findings. Why did you get these tests done. What problem r you facing. Further management depends on your symptoms.
2 people found this helpful
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Is it possible to increase height after 18? What things should I do to increase my height? My age is 20.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it possible to increase height after 18? What things should I do to increase my height? My age is 20.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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