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Dr. Sanghamitra Kanungo

MS - Ophthalmology, Fellowship in Retina

Ophthalmologist, Bhubaneswar

15 Years Experience  ·  400 at clinic
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Dr. Sanghamitra Kanungo MS - Ophthalmology, Fellowship in Retina Ophthalmologist, Bhubaneswar
15 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanghamitra Kanungo
Dr. Sanghamitra Kanungo is a popular Ophthalmologist in Jaydev Vihar, Bhubaneswar. He has been a successful Ophthalmologist for the last 15 years. He has completed MS - Ophthalmology, Fellowship in Retina . He is currently practising at Kar Vision Eye Hospital in Jaydev Vihar, Bhubaneswar. Save your time and book an appointment online with Dr. Sanghamitra Kanungo on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Bhubaneswar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Ophthalmology - Sambalpur University - 2003
Fellowship in Retina - Aravind Eye Hospital - 2007
Languages spoken
English
Hindi

Location

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Kar Vision Eye Hospital

HIG - 38, Jayadev ViharBhubaneswar Get Directions
400 at clinic
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Kar Vision Eye Hospital

Plot No - 10, Kali mandir lane, Behind Directorate of Textile, Satya NagarBhubaneswar Get Directions
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Less Eye Strain And Better Visibility - Tips For It!

Ophthalmologist
Ophthalmologist, Thane
Less Eye Strain And Better Visibility - Tips For It!

We are surrounded by light from everywhere on all sides. Wherever we go, there is some source of light, be it natural or man made. However, exposure to bright light in excess can cause strain to your eyes and if this is continued your vision quality might decrease.

Here are some ways you can adjust light in order to lessen eye stress and to increase your visibility:

Make adjustments in your workplace:

According to studies, it has been shown that half of people who work in front of computer screens every day suffer from eye strain. Not only the computer, but the entire lighting around your workstation may also be causing damage.

  1. Reduce the brightness of interior lights. Many offices have bright, fancy interior lighting. Use of light bulbs and fluorescents should be lessened.
  2. In case of the presence of a window right behind or in front of your work desk, more strain is imposed upon your eyes because of the reflections on the screen. You should change the place or use dark, thick curtains or coat the glasses with anti-reflective material in order to reduce the glare.
  3. The blue light emitted from the computer causes a great amount of eye strain. You should adjust the brightness and keep it as low as possible.

Improve your home lighting:

For people who spend a lot of time at home working, adjustments should be made to the lighting in order to reduce eye strain.

  1. Avoid reading in a dim light room. This can give you headaches and produce eye strain. Any kind of activity where a lot of focus is required in dim or poorly lighted environments causes damage and strain to the eyes.
  2. Use desk lamps, reading lamps, under cabinet lights in the kitchen and other types of lights everywhere you work.
  3. If you work in a place for more than an hour, a nearby light would make it less stressful for the eyes.

For people with low vision:

  1. For people with less power of vision, proper lighting is a must. A 60-year old man would need to double the amount of light to carry out any activity which a man of 30 years would require.
  2. People having disorders such as macular degeneration, glaucoma and similar vision disorders need advanced lighting and should consult a doctor for ideas on improving their home lighting.

The presence of proper lighting improves our concentration, our ability to read, and we can differentiate between colors better. Therefore, always opt for the best lighting to avoid giving stress to your eyes. If you wish to discuss about any specific problem, you can consult an ophthalmologist.

4191 people found this helpful

I am 67 year male. During near future, I am suppose to undergo cataract operation. Which lenses would be used? ASPERIC or tonic Iols? Please advice me.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 67 year male. During near future, I am suppose to undergo cataract operation. Which lenses would be used? ASPERI...
hello...cataract is a very safe surgery,,Aspheric lens like alcon IQ is very good and can be used by anybody...Toric IOL is used only in those patients who have high astigmatism on keratometry done before surgery...IF the astigmatism on keratometry is less than 1.5D go for aspheric but if >1.5 D then u can go for toric lens
1 person found this helpful
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Since one week I am facing a severe pain on left side of my forehead. Is there any solution or caused to stress. I have already consulted a eye specialist but there is no proper medication from him. Please let me know if I need to consult any neurologist.

Diploma In Physiotherapy
Acupressurist, Mumbai
Since one week I am facing a severe pain on left side of my forehead. Is there any solution or caused to stress. I ha...
Hi, Stress can do pain but your condition seems not due to strees. I provide you some steps for reduce stress. Please follow at least one week and reply me. 1.Always sleep early in the night, near 10 2. Always sleep for 7-8 hours minimum 3. Wakeup early in the morning at 5-7 Am 4. Do not drink caffeine, reduce daily if you habitual 5. Eat Almond in the morning empty stomach 6. Always do yoga/ meditation in the morning or evening 7.when you have pain then close your eyes and forget all things and concentrate on nose. 8.always drink 2-3 liter water minimum. 9. Do not take tensions. 10. Check your vitamin d.
2 people found this helpful
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I have red eyes and suffering from pain in stomach so what can. I do. To get. Rid. From it give me some suggestion.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes and suffering from pain in stomach so what can. I do. To get. Rid. From it give me some suggestion.
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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Hello doctor I am suffering from throat pain it is paining a lot can I do to reduce the pain and also I am suffering from eye pains as I sit for a long duration in front of PC I think what can I do for it?

MBBS
General Physician, Trivandrum
Hello doctor I am suffering from throat pain it is paining a lot can I do to reduce the pain and also I am suffering ...
You maybe suffering from pharyngitis. Do warm saline gargle 3 times a day. If the symptoms persist you may have to take antibiotics. About the headache while using pc, you may have eye strain. Reduce eye strain by taking regular breaks, blinking your eyes often and try to optimize viewing distance. Please check your refractive power and see if you need spectacles. Use refresh tears three times a day.
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Yesterday, I was having a headache and ache in my right eye. And whenever i try to walk my back also pains. Today also I am having headache and ache in my left eye. Any thing serious.

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda,
Yesterday, I was having a headache and ache in my right eye. And whenever i try to walk my back also pains.
Today als...
A fever can cause these symptoms. If continues consult a doctor. May be urinary infection also may cause this.
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My son is 7 years old. Always during summer he is suffering from reddish, watering and itching eyes problem. please do needful suggestion.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My son is 7 years old. Always during summer he is suffering from reddish, watering and itching eyes problem. please d...
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) hope my suggestions helped you. Take car.
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MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
are you aware of lazy eyes ?

5 - 8% of children suffer from this eye problem & potentially blinding condition. Very large number indeed.

If not treated in time , your wards are risk of loosing precious visions for ever.

Write to know more at bewisehealthwise@gmail.com
3 people found this helpful

Coming tears unnecessary from eyes even while sitting or when my eyes are closed.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Coming tears unnecessary from eyes even while sitting or when my eyes are closed.
Apply rose water in eyes and close it for few mins... Do it 2-3 times in a day to keep your eyes healthy.
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Healthy Eyes - 6 Tips At Your Rescue!

MS, MBBS
Ophthalmologist, Delhi
Healthy Eyes - 6 Tips At Your Rescue!

Eyes are very important organs as they provide you with the ability to process visual detail and detect light. However, because your eyes are exposed to harsh climate and pollutants, they can get spoilt. Here are a few basic tips you can follow to take care of your eyes:

  1. Eye yogaEye Yoga is an ancient method of relaxing your eyes and is also known as “palming”. All you need to do is cup your palms and place them over closed eyes in a way wherein your fingertips are touching your forehead. This helps in blocking out light completely. While cupping your eyes, take long, deep breaths which can help relax your eyes and mind.
  2. Eat healthy: It is important to eat healthy in order to maintain healthy eyes. Medical practitioners believe that vitamins have anti oxidants which slow down age related problems in the eye. You should be eating foods rich in Vitamin A, C and E, Zinc rich foods and foods with folic acid. Food items such as carrots, lettuce, spinach and kale can help in keeping your eyes healthy for longer.
  3. Wear dark sunglasses: Every time your eyes are exposed to the sun, they have to tolerate the harmful UV-A and UV-B rays. The ultraviolet rays can prove to be very damaging for your eyes as they affect the optic nerve. Hence, you should always wear dark coloured sunglasses in the sun to protect your eyes.
  4. Take breaks: Staring at a computer screen or a mobile screen all day can prove to be very harmful to your eyes. According to a study, when you stare a screen for too long, you blink lesser. This can lead to dry eyes.
  5. Get required rest: It is important to rest your eyes and free them of the strain they endure daily. Hence, you should aim to get at least 6-8 hours of sleep time daily to give them the required rest time.
  6. Quit smokingSmoking cigarettes can be harmful for your eyes as it increases chances of macular degeneration and cataracts. Smoking also increases chances of optic nerve damage as it impairs blood circulation to the eyes. If you wish to discuss about any specific problem, you can consult an ophthalmologist.
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