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Dr. Padarabind  Patra - Ayurveda, bhubaneswar

Dr. Padarabind Patra

B.A.M.S.

Ayurveda, bhubaneswar

16 Years Experience  ·  300 at clinic  ·  ₹100 online
Dr. Padarabind Patra B.A.M.S. Ayurveda, bhubaneswar
16 Years Experience  ·  300 at clinic  ·  ₹100 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Padarabind Patra
Dr. Padarabind Patra is an experienced Ayurveda in Nayapalli, Bhubaneswar. He has over 16 years of experience as a Ayurveda. He is a B.A.M.S. . You can consult Dr. Padarabind Patra at MODERN AYURVEDIC CLINIC / APHROREZ in Nayapalli, Bhubaneswar. Save your time and book an appointment online with Dr. Padarabind Patra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bhubaneswar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
B.A.M.S. - IGM AYURVEDIC COLLEGE - 2002
Languages spoken
English
Hindi
Professional Memberships
All Odisha Ayurvedic Association

Location

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MODERN AYURVEDIC CLINIC / APHROREZ

Shop No Kys - 6(1st Floor), Kalyani Market Complex, Near Kalyan Mandap & DAV school,Unit-8, Nayapalli bhubaneswar Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Take tab. Crocin sos to relieve headache.
2 people found this helpful
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Respected doctor. Please tell me how to retain strength while loosing weight. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Respected doctor. Please tell me how to retain strength while loosing weight. Thanks.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
2 people found this helpful
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Since last three days he having saviour stomach pain. Doctor said it's a infection. Prescribed but still intermittently feeling pain which is very uncomfortable.

MBBS
General Physician, Cuttack
Since last three days he having saviour stomach pain. Doctor said it's a infection. Prescribed but still intermittent...
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5.Consult doctor for further advice
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do can you please help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing hair quickly and have tried all shampoos but no effect yet I am not sure what else can I do can you pleas...
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 21 years old. I had irregular period problems. There will be one month gap between my periods. I got last period on 8 march. And had intercourse with my husband on April 2.till now I did not get periods! Am I pregnant now? We had inter course only one time. How many chances are there for being pregnant?

MD (Hom)
Homeopath, Bangalore
I am 21 years old. I had irregular period problems. There will be one month gap between my periods. I got last period...
Generally ovulation happens 14 days before the onset of next period.you are saying that your periods are coming regularly once in two months.if it's regularly coming once in 2 months then your not ovulating.chances for pregnancy is less at that time.its better to consult with homoeopathic medicines for getting regular periods if any underlying cause is present.homoeopathic medicines will remove from the root
2 people found this helpful
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Dear doctors My BP is 140/90. I take once in a week 180 ml of alcohol and at least 5 cigarettes is it okay I am 50 years old male. Pl advice me.

BHMS
Homeopath, Chennai
Dear doctors
My BP is 140/90. I take once in a week 180 ml of alcohol and at least 5 cigarettes is it okay
I am 50 ye...
The exact causes of high blood pressure are not known, but several factors and conditions may play a role in its development, including: smoking. Being overweight or obese. Lack of physical activity. Too much salt in the diet. Too much alcohol consumption (more than 1 to 2 drinks per day) stress. Older age. Genetics. Better is to avoid alcohol and cigarette smoking as both are injurious to health, maintain a healthy lifestyle, eat more vegetables and fruits, drink plenty of water, go for regular exercise, homoeopathic constitutional treatment will give you great results in curbing this problem.
2 people found this helpful
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I am 26 I have dandruff in my hair with that I also get pimples on my face how can I get rid of my problem.

CCH, CGO, BUMS
Unani Specialist, Siddharth Nagar
I am 26 I have dandruff in my hair with that I also get pimples on my face how can I get rid of my problem.
Use ketoconazole shampoo twice a week for your hair and use cleansing toner for your face if problem persists consult a dermatologist.
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My name is sai, I am 19 years old I am suffering from heavy weight. I don't even eat sugar and sweet I want to reduce my belly fat and reduce weight.

MBBS
General Physician, Mumbai
My name is sai, I am 19 years old
I am suffering from heavy weight.
I don't even eat sugar and sweet
I want to reduce...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
2 people found this helpful
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I am 24 year old female and have little bit dark skin. So any treatment? How to reduce Melanin. What should I do?

MD - Dermatology, MBBS
Dermatologist, Hyderabad
I am 24 year old female and have little bit dark skin. So any treatment? How to reduce Melanin. What should I do?
Hello lybrate-user, yes there are treatments for improving the complexion and texture of the skin. Procedures like chemical peels, oral and iv glutathion along with depigmenting creams and serums will definitely improve your skin color and complexion. But for al these to work efficiently you need to take the right diet too.
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Homeopathic Remedies To Treat Acne!

BHMS, DI Hom (London)
Homeopath, Varanasi
Homeopathic Remedies To Treat Acne!

Homeopathy is a branch of medicine that focuses on improving the body's healing mechanism to treat the cause of the disease. Acne is a skin condition that results in pimples on the face or other areas of the body. Homeopathic treatments are based on the premise of removing the cause of the disease rather than just curing the symptoms.

Homeopathic remedies are prescribed after a thorough analysis of your medical history, emotional and physical constitution. All Homeopathic medicines are based on achieving potency of the substance, which is done by diluting it with water and alcohol. In case of acne, this treatment controls the secretion of oil by the skin, removes acne related scars and eliminates underlying conditions such as hormonal imbalance that causes acne.

Various Homeopathic remedies to treat acne are:

  1. Sanguinaria: It is a very effective remedy for treating acne in women who have problems in their periods. It is also used in acne treatment in women who suffer from sexual problems.
  2. Silica: This treatment enhances the immune system of the body so that acne formation in the body is reduced. This is a common treatment for people who have recurrent bouts of acne.
  3. Calcariasulphuricum: This treatment is recommended for people who regularly have large pimples filled with pus. The person tends to be easily affected by heat.
  4. Dulcamara: It is used in treating acne as well as scars left by acne. It is usually recommended for acne that occurs due to climate changes.
  5. Natrum Muriaticum: This treatment is made from common salt and is used to treat acne that results from menstrual irregularities and other hormonal disturbances. It is also used for treating oily skin and other rashes which result from it.
  6. Arctium lappa: It is a Homeopathic remedy for treating symptoms of acne and its scars. 
  7. Kali Brom 
  8. Asterias Rubens 
  9. Pulsatilla Nig.

If you wish to discuss about any specific problem, you can consult a Homeopath.

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