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Dr. Nigamananda Khilar

Hematologist, bhubaneswar

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Dr. Nigamananda Khilar Hematologist, bhubaneswar
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a number of highly qualified Hematologists in India. You will find Hematologists with more than 26 years of experience on Lybrate.com. Find the best Hematologists online in Bhubaneswar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I cannot sleep normally. Daily i am having strange dreams and cannot sleep peacefully. I am having this for many days. why is it so?

LCPS, BAM&S
General Physician, Pune
I cannot sleep normally. Daily i am having strange dreams and cannot sleep peacefully. I am having this for many days...
Most probably you are going through a physical and/or mental stress. Take a break. Go for outing. Take rest. And you should be alright. Remember, this so innocuous symptom could be the first step towards serious ailment of heart, or hormonal disorder. So nip it in the bud.
1 person found this helpful
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My mom has pain at the joint of hand and shoulder. Normally it suffers her all around the day. But even after a lit bit of work when she tries to raise her hand it gradually increase. What should be done for such a problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mom has pain at the joint of hand and shoulder. Normally it suffers her all around the day. But even after a lit b...
She has impingement syndrome. May have progressed to Rotator cuff tear. Get MRI of shoulder at best centre with 3 tesla machine.
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Sir I am 28 years old I'm service in paramilitary force I am disturbing by hip pain on left leg and pain is from five years. When I am running the pain started under pow and ankle please tell me treatment.

BHMS
Homeopath, Faridabad
Sir I am 28 years old I'm service in paramilitary force I am disturbing by hip pain on left leg and pain is from five...
Hello, please explain the cause of pain like is there any history of injury. Now you can take rhus tox 200 ch , 3 drops, twice daily. Five phos 6x , 5 tabs twice daily.
1 person found this helpful
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I have not slept for 4days and now I am suffering from fever and head aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 4days and now I am suffering from fever and head aching, what to do? Please help me!
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest, Avoid anxiety and stress 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor
2 people found this helpful
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Would you please suggest remedy for Periarthrits Rt.Shoulder joint which is causing pain while lifting some weight of 10kgs say a bucket full of water.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
What is your age? if the pain is only during lifting heavy weights then the problem might be different. Have you got a mri done?
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One man "shake my hand" forcefully due to which I feel huge pain in my outside palm. And in my right corner of my wrist.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One man "shake my hand" forcefully due to which I feel huge pain in my outside palm. And in my right corner of my wrist.
Do take tens therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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How Ayurveda Helps Manage Slipped Disc?

BAMS, MD (AM) , Panchakarma, Yoga
Ayurveda, Gurgaon
How Ayurveda Helps Manage Slipped Disc?

Herniated disc, bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition where- disc in between the two vertebral bodies starts peeping out on one side- anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent. There are several hard bony vertebrae in the vertebral column and there is plenty of movements with these vertebrae. When we look on one side to other side, we look upwards, downwards or we twist and even we bend forward or backward in each and every condition, there will be a movement in these bones, these discs decide the free movements of the spine. Along with this- when we walk or run there will be shocks and jerks to all these bones and these bags decide that there wont be any kind of jerks in between the bones. So, these discs are of multiple uses.

Our spine is inverted “S” shaped. There are two main curvatures in the spine which are free to move- Cervical and Lumbar curvatures. These curvatures of the spine are maintained due to the spaces in between the two vertebrae. Whenever there is a loss or change (specially reduction) of this space between two vertebrae- pressure will be exerted on the intervertebral discs. This uneven pressure on the disc causes- protrusion/bulge/herniation of the disc- this is the condition known as SLIPPED DISC, in layman language. Why does disc slip

Generally, slipped disc condition is diagnosed by its signs and symptoms. When slipped disc starts exerting pressure on the nerves surround the disc- the nerve will be excited which gives sensation of- Pain, Burning or Numbness in the related area of the nerve. This sensation can travel long far away to the areas, which are being supplied by the nerve and can be limited to a particular location in neck or back even. Sign & Symptoms of Slipped Disc.

Panchakarma treatments like Kati vasthi, Greeva vasthi, Abhyangham , Elakizhi , Basthi, Pizhichil cures the root cause of herniated disc.This should be followed by proper diet and yoga exercise to remain healthy. Kati vasti is a specialized therapy that relieves and nourishes the lower back using herbal oils. A specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough.

The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves. Elakizhi is a massage which uses small herbal pouches made of various herbs which are warmed in medicated oils.

They are then used to massage the entire body or specific areas like the back, neck, shoulders, hands and joints. Its used in curing disc related problems. It does away with pain to give you comfort and much strength

So, we need to treat the condition, wisely and in a wholesome manner, rather just to removal of the protruded tissues (Laminotomy) and this is the basic reason there are risks associated to the surgery of the spine and in almost more than 45% cases patients had to go for a second surgery to stay pain free. Why Surgery for spine doesn’t succeed. Secondly, this is a mechanical problem so medicines alone can give you temporary relief rather than the cure- So better you save your money and invest it on complete cure for the problem, rather than just taking the pain killers and medicines which were indicated in epilepsy to just reduce the signs and symptoms. If you wish to discuss about any specific problem, you can consult an ayurveda.

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Mujhe 4 days se hand ke fingers ke joints mai aur foot air fingers mai bht pain hai hand fold karne mai kuch pakdne mai bht pain hai halke se sweling be hai please let me know whats problem.

DHMS (Hons.)
Homeopath, Patna
Mujhe 4 days se hand ke fingers ke joints mai aur foot air fingers mai bht pain hai hand fold karne mai kuch pakdne m...
Hello, Lybrate user, you are obsessed. Try to reduce your weight, first. Tk, homoeopathic medicine:@ Calcarea carb 30-6 pills, thrice. Go for fomentation of your hands with hot saline water, twice. Avoid, cold intake, junk food .Piza, burger. Report wkly. Tk, care.
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I am 23 year old boy, I am suffering fron ACl ligament injury so kindly suggest me few exercises and natural things which makes my ankle strong, I am very in very painful condition so kindly help me, I am waiting for your response. thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old boy, I am suffering fron ACl ligament injury so kindly suggest me few exercises and natural things w...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 18 year old male and I am a fast bowler. I am suffering ftom shoulder pain from last week. So, what can I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Take rest for a week. Start physiotherapy and reduce bowling workload. Did you have any injury? can you throw ball from boundary?
4 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
take following remedies 1. audumbaravleha 2 tsp before lunch and dinner 2.chandra kala ras vati 2 tab twice a day
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I am 30 and from the past one week my right arm and shoulder and sometimes even the back of my shoulder hurt a lot during to a lot of writing work. Feel like my muscles are dying. And now I have trouble using my right thumb too. What should I do?

BPTh/BPT, DMS
Homeopath, Kolkata
I am 30 and from the past one week my right arm and shoulder and sometimes even the back of my shoulder hurt a lot du...
lybrate-user you are suffering from rt. Side frozen shoulder ,so you take homoeopathic medicne Sangunaria can -200 1drop 3 times daily and go forphysio therapy.
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Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my mind is tensed and it usually happen during 10 pm to 11pm? How should I proceed to make it stop?

BHMS
Homeopath, Raebareli
Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my...
Please do meditation to relieve stress/anxiety. Also do morning exercise/treadmill also mag phos 6x - can be taken for pain one dose when required.
1 person found this helpful
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For the last few days, I haven't slept properly, woke up many times while sleeping. What to do?

MBBS, cc USG
General Physician, Gurgaon
For the last few days, I haven't slept properly, woke up many times while sleeping. What to do?
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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My son is 23 months old. He is not speaking not more than 3-5 words till now. He don't have any hearing problem. He understands all most everything we speak day to day. Is there any abnormality in this. Please suggest remedy.

MASLP
Speech Therapist, Hyderabad
My son is 23 months old. He is not speaking not more than 3-5 words till now. He don't have any hearing problem. He u...
At the age of 2 years pre schoolers speak more than few words. I child's understanding is OK and only verbal communication. I.e expression is lagging, a speech therapist / speech pathologist will be able to guide you how to interact with the child to elicit responses and develop communication using suitable modalities. It has been observed that children who enrol in early intervention show better prognosis compared to children who seek delayed diagnosis and treatment. If there is not much lag compared to peer group, home speech stimulation will help. Otherwise speech therapist will be able to develop expressive language skills. Good luck.
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Doctors m 20 nd married Everytime I feel tired and sleepy I dnt work too much but then also I feel sleep. Please give me a reply with a better answer.

MBBS
General Physician, Cuttack
Doctors m 20 nd married
Everytime I feel tired and sleepy
I dnt work too much but then also I feel sleep.
Please give...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital woman daily after breakfast
1 person found this helpful
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Help a sleepless teen? Autieveg I'm 16 years of age and no matter how much I sleep I'm still really tired, most nights I'll wake up randomly. Also apparently I toss and turn a lot but it happens violently. I don't know what it is?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Help a sleepless teen?
Autieveg
I'm 16 years of age and no matter how much I sleep I'm still really tired, most night...
Hiii xyz thanks for asking your query maintaining regular time for going to bed. Avoid seeing excited pictures at night. Avoid smoking, tea, coffee or alcohol at night before going to sleep. Not indulge in any type of work or reading till late night. Should devoid of thoughts tensions before going to bed. Hearing soft music or favorite songs also induces sleep. 5-10 minutes mediation before going for sleep offering prayer before sleep. Washing of hand, feet and face before goes to sleep avoid of day sleep proper evacuation of stool and urine avoid mosquito bites maintain privacy drink buffalo milk + khas khas thanku.
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My son 16 years sleeps very late in the night between 03:00am to 04:00 am and sleeps on the whole dayMisses school very often. Please help.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
My son 16 years sleeps very late in the night between 03:00am to 04:00 am and sleeps on the whole dayMisses school ve...
You need to re -schedule your son's daily routine for sleep. Make him wake up during the whole day, let him go for playing so that he gets tired after playing during the day and will sleep at night. Avoid giving mobile phones or night watching television, so that he goes to sleep at proper time. Or you can make him indulge in other activities which he enjoys in. This will help her re-schedule his daily routine for more details, contact us.
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