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Parcson, Bhubaneswar

Parcson

Physiotherapist Clinic

T-03,Metro Satellite City,Hanspal Bhubaneswar
1 Doctor · ₹500
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Parcson Physiotherapist Clinic T-03,Metro Satellite City,Hanspal Bhubaneswar
1 Doctor · ₹500
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Parcson
Parcson is known for housing experienced Physiotherapists. Dr. Prem Ranjan Ojha(pt), a well-reputed Physiotherapist, practices in Bhubaneswar. Visit this medical health centre for Physiotherapists recommended by 89 patients.

Timings

Mon - Sun
05:30 PM - 09:30 PM

Location

T-03,Metro Satellite City,Hanspal
Satellite City Bhubaneswar, Odisha - 752101

Doctor

Dr. Prem Ranjan Ojha(pt)

BPTh/BPT, MPTh/MPT
Physiotherapist
Available today
87%  (20 ratings)
16 Years experience
500 at clinic
₹300 online
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What is the cause of brain hemorrhage? My uncle died on Saturday in bathroom. He was just 38.

MPTh/MPT, BPTh/BPT
Physiotherapist
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There are so many causes for brain hemorrhage, the most common ones include high blood pressure, blood vessel abnormalities, brain tumors, bleeding disorders, amyloid angiopathy, liver disease also head injury.

What are the symptoms of arthritis.

MPTh/MPT, BPTh/BPT
Physiotherapist
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What are the symptoms of arthritis.
The symptoms of arthritis you experience will vary depending on the type you have. This is why it's important to have an accurate diagnosis if you have: 1. Joint pain, tenderness and stiffness 2. Inflammation in and around the joints 3. Restricted movement of the joints 4. Warm, red skin over the affected joint 5. Weakness and muscle wasting.

I am 39 years old male. I have Restless legs syndrome from last 3 months.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Every night elevate your legs from one to four hours before going to bed. (Four hours is a really long time – but if your symptoms are severe, this is where you would start, and then wean back as your symptoms subside.) While your legs are elevated pump your ankles up and down, slowly. (When you push your ankle down, slightly curl your toes. When you lift your ankle up, slightly fan your toes.) Pump your ankles 100 times an hour. (Remember – Exercise should always be comfortable. If it hurts, modify the program.) The above exercise program may be all you need to do to eliminate your symptoms. If not, to further help resolve your complaint, add any of the following and see how they help; While your legs are elevated, tighten and relax your knees 50 -100 times an hour. Walk, Run or Bicycle x 30 minutes when you get home from work. Soak in a tub of cool bath water for 20-30 minutes. Have someone massage your feet and legs every night – preferably a circulation massage, where they try to gently push the fluid in your feet and lower legs up towards your heart.calf and hamstring 5-10 stretches before going to sleep, hot or cold bathing before bed, and the performance of mental activities, such as video games, knitting or conversation.30 minutes on a treadmill in the evening may be a great tonic.

I am 38 yrs old male. I have myasthenia gravis from last 3 months. Please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist
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There is importance of exercises in myasthenia. To ensure safety while exercising, pace is a suitable guideline to follow. P- planning daily activities a- adapting the home, adequate rest, assistive equipment, asking for help c- conserving energy, check-ups with doctor, cool temperature e- emotional stability, exercising in moderation, eliminating unnecessary daily tasks regular to moderate exercise in the form of walking swimming, jogging or recreational sports can combat muscle weakness. All strengthening exercises should progress first from range of motion exercises to emphasize flexibility to exercises using light resistance in the form of a thera-band and finally to full resistance exercises using machines and free weights. A general exercise prescription for an average individual is 3 sets of 10 repetitions.
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