Doctor in Niki Skin Care@Bbsr
Laser Hair Removal
Mole Removal Procedure
Skin Care Treatment
Skin Diseases Treatment
Cysts Removal Procedure
Wart Removal Technique
Chronic Skin Allergy Treatment
Stretch Marks Treatment
Tattoo Removal Procedure
Removal Of Stitches Procedure
Corn Removal Procedure
Liver Problems Treatment
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Patient Review Highlights
He was very humble . And he did a very quick analysis. I hope the prescribed medicines will show the expected results.
I found the answers provided by the Dr. Manas Ranjan Puhan to be very helpful. Helpul thank u
Dr. Manas Ranjan Puhan provides answers that are very helpful. Vert helpful
Dr. Manas Ranjan Puhan provides answers that are very helpful. Nice
Dr Pragyan Jena
Such an amazing person he is...overwhelmed of being his patient
Behaviour is very good along with good checkup
He is a good doctor
The skin has a protein called keratin that protects it from infections and other harmful toxins. For various reasons, mostly unknown but likely genetic, there could be a buildup of this keratin leading to small, light-colored, hard bumps under the skin that can feel like sandpaper. This condition is medically known as keratosis pilaris. These pillars of keratin block the hair follicles that open onto the surface of the skin, and when a number of follicles are blocked, it leads to dry, bumpy feeling. In common words, it is also referred to as chicken skin, chicken bumps, or goose bumps.
Occurrence: The onset is usually in the first decade of life, continues to grow in number in teenagers (80%), and slowly subsides as they grow older (40% of adults). People with dry skin are more likely to have these bumps than people with oily skin. The most commonly affected areas include upper arms, thighs, buttocks and very rarely on the face.
Cause: This is a genetic disorder, and the bumps are due to excessive formation and buildup of keratin due to faulty genes. There could be surplus skin formation under these follicles or hair follicles trapped under these bumps. There could be a small area of inflammation and redness around the bumps.
Weather Correlation: Keratotis pilaris is more common and evident during the winter months when the skin is normally drier than in summer months. Some people could have this condition lifelong, with only manifestation seen in winters and complete absence of bumps in the summer months.
Symptoms: The condition is usually asymptomatic, except for the dryness, and does not cause itching or medical harm. The esthetic concern, especially if in upper arms, is the only concern. Some people could be affected by the hard, bumpy feeling of the skin. There are no long-term medical symptoms or harmful effects of this condition though.
Treatment: No treatment is required; however, moisturizers may be required to prevent the bumps from drying up. In very severe cases, creams may be used to remove dead skin cells and to prevent plugged follicles. Alpha hydroxy acid, salicylic acid, or lactic acid containing creams can be used to remove the dead skin cells. These also help moisturize the skin and reduce dryness. Vitamin A containing creams can be used to unplug the hair follicles.
A word of caution though - these creams can cause itching and redness. Since this condition is prevalent in children, these creams need to be used only if absolutely essential and with medical prescriptions. The condition is harmless and self-limiting, so no treatment is mandatory. Patient education is of utmost importance in these cases
Similar to blackheads are whiteheads, which develop on our skin. Both blackheads and whiteheads are caused due to clogged pores. However, as opposed to blackheads, whiteheads cannot be extracted. Whiteheads are a form of acne that is referred to as closed comedones. They appear on the skin as small round white-coloured bumps. When excess oil is secreted in the skin, oil along with dead skin cells clog the pore area and block the pore opening resulting in whitehead formation. Unlike blackheads that keep the pore open, whiteheads, on the other hand, keep the pores closed.
However, they may evolve into a pustule or other acne lesion when bacteria gets involved.
Causes of whiteheads
Clogged pores are the prime reason that causes whiteheads, and they can occur due to any of the following reasons:
- Excessive oil secretion or sebum
- Hormonal changes occurring due to puberty, pregnancy, and menstruation
- Birth control pills
- Sweating and humidity
- Use of certain cosmetics or products that are harmful
- Eating excessive oily or greasy foods
- Genetic predisposition
Treatment of whiteheads
With extreme conditions, oral medications like isotretinoin may be prescribed, but these come with potential side effects. Here are some remedies you can try to get rid of whiteheads: Tea tree oil: Dab a cotton swab with tea tree oil and apply it on the whiteheads to prevent bacterial infection.
- Wash your skin twice daily with lukewarm water and mild soap.
- Don’t squeeze pimples.
- Practice caution while shaving.
- Avoid excessive exposure to sunlight.
- Use oil-free skin products.
- Remove makeup before going to bed.
- Opt for non-comedogenic or non-pore-clogging products.
- Wear loose-fitting clothing made of non-synthetic fabrics to let your skin breathe.
- Wash your hair regularly.
- Change of pillow covers periodically is essential as oil and dirt may accumulate in the covers.
Here are some remedies you can try to get rid of whiteheads:
The above are just some measures to avoid whiteheads. If the problem persists, then it's time to seek medical assistance and schedule an appointment with a dermatologist to eradicate these pesky whiteheads.
Our skin has a tendency to become harsh, dry and aggravated during specific seasons and with age. As per Ayurveda, it happens because of the collection of vata in the body. When there is excess of vata, we are inclined to dry skin, acne, dry hair and weak nails. Vata can appear in the body even faster in case you are under stress. Here are some Ayurvedic tips that will decrease the vata accumulation in the body and will help you remain young and keep your skin healthy:
- Have some tea: Vata is dry and cool by nature so your skin will remain healthier looking, if your keep these two qualities under control. Remain hydrated for the duration of the day and have warm fluids, for example, herbal tea. Making some hot tea with crisp ginger and lemon will wake you up toward the evening and keep your absorption healthy, which is important for shining skin.
- Keep exercise regular: Exercising is fundamental in keeping the Vata from spreading further. Exercising is recommended to keep your muscles and joints sound and healthy while helping you sweat out the toxins. Exercise will likewise enhance blood flow, absorption, and give you a solid skin
- Practice yogic breathing: High levels of mental anxiety are one of the significant reasons why Vata gets disturbed. It truly sucks out all the good juices from your skin making it dried out. Breathing can be an exceptionally powerful anxiety buster that you might need to consider.
- Snooze off with sunset: Aggravated Vata frequently causes anxiety, which can lead to a sleeping disorder. Any healthy skin proficient or Ayurvedic specialist will tell you that getting no less than seven hours of rest is something worth it in order to have a scar-free glowing skin.
- Use skin moisturiser: Staying hydrated within is vital yet you should not disregard dealing with your outer skin all things considered, too. Purging and saturating are the most essential to keeping your skin sound and youthful.
Foot arch pain is used in broader context for describing pain in bones, ligaments, muscles and nerve on the foot bottom. Slight damage to any of the components in the foot bottom can cause great pain. For starters, the pain lasts for a brief period, but increases over time if the condition is left untreated. Foot arch pain is more commonly witnessed in people over the age of 60 and among athletes engaged in sports of high impact.
The treatment plan of the pain totally depends on the cause. An early and right diagnosis goes a long way in treating the condition faster. For occasional mild to moderate pain, simple solutions such as footwear change can do the trick. Doctors often suggest four simple methods. This starts with rest followed by applying ice and then trying compression and elevation.
Anti-inflammatory medications are used to treat foot arch pain. Cases that are severe in nature can be treated with steroid and anti-inflammatory injections. For extreme cases, cortisol injections are prescribed too. This is done to relieve pain and release plantar fascia. Even stretching exercises are known to give relief from the pain. Some of the recommended exercises during this period are:
- Stretch-related to plantar fascia: This exercise should be performed by crossing the legs at the junction of the knee. The body weight should be rested on the unaffected leg and it should gradually come down to touch the toe. The idea is to stretch the plantar fascia. A set of 20 such movements should be practised on a daily basis. Each movement should last for about 10 seconds.
- Foot flexing: This exercise can be practised before getting out of bed. This is the tie when the pain from the plantar fascia is felt the most. This exercise should be repeated 20 times each lasting for about 10 seconds.
- Rolling stretch: This exercise should be started by sitting in a chair. A tennis ball should be placed under the foot arch and the same should be rolled back and forth for ten times at a time. The same should be repeated with the second foot. Once this posture gets comfortable, the same should be practised by standing on the ball. It is known to be extremely useful for people suffering from foot arch pain.
How to prevent foot arch pain?
1. Wear shoes that are half an inch lose as they will make feel comfortable while walking
2. Losing weight; obese tends to cause pain in the foot arch
3. Performing free hand exercise and simple stretching on a daily basis
4. Not to overuse the foot. People who stand for more than 5-6 hours at stretch on a daily basis are observed to have foot arch pain.
Itchy testicles. I have been suffering from 3 days so now. Skin on testicles is dry/red like snake. It hurts and so dry when it comes into contact.
Facelift surgery is a procedure that allows you to knock years off your face with the help of an incision and refashioning your face. The effects stay for 10 years, and in most cases surgery causes minimal pain and discomfort, and a very short downtime ranging anywhere from a day to a week before resuming normal daily activities.
However, like any good medicinal procedure, you have to customize the procedure to your exact personal needs to obtain the best results possible. Here are the choices you can flip through and make a decision:
- The deep plane lift: This has been considered the most reliable sort of face-lift surgery by popular opinion, as it keeps the face in the post-surgery state and appearance till the longest time among all the methods. It works by penetrating the skin through a cut or ‘incision’ until it reaches the ‘deep’ level. There, it works to remove excess fat tissue and wrinkles to give a naturally youthful look.
- Short scar lifts: These are done in case it is imperative for you to have only a short scar as remnant of your surgery, and not a longer one. It also is usually the best for you if you are in your 40’s or 50’s. In most cases, the scar left behind is ‘S’-shaped.
- Endoscopic facelift: The specialty of this method is that 2-3 tiny tubes with cameras are inserted into your face carrying cameras (the endoscopes) and your face is pictured onto a screen to operate on the areas most requiring improvement. This treatment only helps cheeks look younger, though.
Facelifts are common and risk free surgeries, but there exist different varieties to give results or either the whole face (say the deep plane lift) or specific parts only (the endoscopic lifts only the cheeks). Choose one judiciously, as they are permanent and therefore should give only the desired results. Wishing you a safe surgery!
There is no denying the fact that everyone wants to enjoy a healthy and younger looking skin sans the wrinkles and blemishes. Unfortunately, skin aging is a natural process that will catch up sooner or later. But that does not mean you should not take care of the skin. In fact, a proper skin care can go a long way to slow down the skin aging. In this context, it is important to mention about the chemical peels. Packed with chemicals, the chemical peels when applied will exfoliate the skin, leaving it fresh, rejuvenated and younger looking.
A chemical peel often used as part of a skin care routine is the Glycolic Acid Peel. As the name indicates, the main chemical used in the peel is glycolic acid. Derived from sugar beets, sugar cane, or pineapple and a part of the Alpha Hydroxy family, glycolic acid are known to be extremely beneficial for the skin. Glycolic acid leaves your skin deeply exfoliated. The signs of skin aging, as well as skin pigmentation, can be taken care of by the glycolic acid. In fact, dermatological conditions such as freckles, melasma, Peri oral pigmentation and facial rejuvenation, to name a few, can also be successfully treated using glycolic acid.
Steps to apply the glycolic peel?
- Before the application of the glycolic peel, it is important that a person cleanses his/her face thoroughly.
- Apply a thin layer of the peel evenly all over the face and the neck (avoid the area under the eyes). The glycolic peel comes with a neutralizer (used to neutralize or terminate the action of the acid).
- After the stipulated time (as mentioned in the guidelines), apply the neutralizer solution using a cotton ball at the areas where the peel was applied.
- Wash your face thoroughly with water to get rid of any traces of the acid and the neutralizer.
- Pat dry the face with a soft towel followed by the use of a good moisturizer.
Advantages of the Glycolic peel
- The glycolic peel enhances the production of collagen, thereby reducing fine lines and wrinkles to a great extent.
- As stated earlier, the glycolic peels act as a great exfoliator getting rid of the dead skin. As a result, the skin appears smooth and radiant.
- The glycolic peels can be a great relief for people with acne problems (provided your doctor recommends the same).
The glycolic peel may come with many advantages. However, one should be careful before using the peel.
- Read the instructions thoroughly before you use the glycolic peel.
- The peel may cause skin irritation, flaking or even redness. It is best to go for a patch test before applying the glycolic peel.
- The glycolic peel can make your skin sensitive to sunlight. Thus, always use a sunscreen after using the glycolic peel.
Atopic dermatitis or as it is commonly known as, eczema, is one of the most common and recurring form of skin disease. Some of the common symptoms of eczema are redness, swelling of skin, temporary discoloration and dryness among others. It not only causes a significant amount of irritation but is extremely persistent in its occurrence. Combating atopic dermatitis is a rather cumbersome task, often leading to anxiety and depression. It is indeed one of the most problematic skin hindrances. Dermatitis usually occurs due to the inflammation of the epidermis.
Some of the more obvious causes are in the likes of exposure to ultraviolet rays, familial predisposition, prolonged exposure to the offending allergen, latent infection, indigestion, hormonal imbalance among others. Occurrence of eczema considerably lowers the skin resistance and makes you vulnerable to various other skin troubles. Atopic dermatitis is especially congenital in nature. It has reported greater frequency in individuals whose family has some record of eczema or the other. Past incidents of asthma, hay fever may also act as triggers. Signs of eczema are usually manifested in itchy patches in the neck, scalp and palms.
Given the commonness of the disease, there are numerous remedies for it as well. However, many vouch for the efficacy of homeopathy in curing such skin ailments. Homeopathy not only offers natural solutions to eczema but also detoxifies the system from within to curtail the frequency of such outbursts. Homeopathy also averts any kind of side effects. After closely scrutinizing the symptoms and their plausible effects, homeopathy recommends a wide range of medicines to cure eczema.
Sulphur is endowed with medicinal qualities. Used either as an ointment or in form of tablets, sulphur is used as arguably the best remedy for eczema.
Graphites are extremely helpful in abating sticky oozes as well as eyelids. Graphites help in curing gelatinous discharges.
3. Rhus Tox
Rhus Tox is an ideal therapy for dermatitis with itching and redness. It curtails the flare-ups and break outs on skin.
It is extremely helpful for weeping eruptions. It soothes intolerable itching and other skin agitations.
5. Natrum Mur
Natrum Mur is extremely effective in curing hairline eczema.
The above mentioned medicines should only be taken as per the prescription from the homeopath as the homeopathic treatment varies from person to person.
Advancements in research have enabled scientists to make new inroads in the field of wound and tissue healing. The result of these researches is PRP, which is a natural way to rejuvenate your scalp, skin and stimulate your hair growth.
How does PRP Work?
The presence of mesenchymal stem cells and autologous blood products in human blood contain specific growth factors that assist in tissue regeneration and healing. PRP has been used to heal skin and wounds for over two decades now. Apart from this, it finds use in oral surgery, cosmetic surgery and neurosurgery as well. It is also the promising treatment to promote hair growth.
- It is a progressive healing treatment that doesn't require surgery.
- Simple, rapid and highly effective system.
- Autologous (from patient's own blood).
- The system is biocompatible and xeno-free, so there shouldn't be any safety concerns.
- An increase in the concentration of platelets can be observed.
- It helps in the elimination of undesired erythrocytes, which significantly decrease the fibroblast proliferation.
- Contains growth factors that help in the stimulation of growth of the hair follicles.
- Can be performed preoperatively, intraoperatively, or post operatively.
PRP Facial (Vampire Facial)
The vampire facial involves topical application of the PRP combined with aeration of the skin with Micro Needling. The platelet-derived growth factors stimulate a healing response that reduces the appearance of fine lines and wrinkles while improving the skin’s tone and texture. PRP naturally improves all aspects of skin health:
- Reduces fine lines and wrinkles
- Improves skin’s texture and tone
- Naturally increases collagen production
- Pore refinement
- Creates a natural glow
- Reduces acne scars
PRP Hair Restoration
PRP Hair Restoration is a non-surgical solution for hair loss in both men and women. Platelet Rich Plasma contains growth factors that naturally stimulate the development of new hair follicles while improving the health of existing hair follicles.
What to expect:
First, a blood sample is obtained and processed to extract the Platelet Rich Plasma. A topical anesthetic is applied to numb the area being treated. The PRP is then administered with a fine needle in a series of injections on the scalp.
Mild swelling and redness can be expected 1-2 days following the treatment. It is recommended to avoid vigorous activity until the swelling has subsided. There is no other downtime following the procedure. New hair growth can be seen as early as 2 months, but is typically evident between 5-8 months and will continue to improve up to a year after treatment.
Who should Not Have PRP treatment?
Those with heavy drug and smoking issue should avoid PRP. Also, those who drink a lot of alcohol should avoid PRP. Those suffering from platelets related ailments, sepsis, chronic liver disease, thrombocytopenia, hyperfibrinogenemia, systemic disorders and cancer should also stay away from PRP.
At length, PRP is a boon for all those who aren't fans of surgery or the ones who prefer a more aggressive but non-surgical approach for treatment to their ailments. The results might vary from patient to patient, but it is certainly one of the most promising technologies to stimulate hair growth and rejuvenate your skin, and the results are quite convincing. So decide wisely!
Everyone loves a thick luscious mane of hair, which is shown on television commercials. To be able to flick around shiny healthy locks, you may have tried the best shampoo brands, made frequent visits to the parlour and consulted the doctors several times. However, did you know that the best nutrition for your hair comes from the food you eat daily? Thinning hair, reduction in hairline, excessive hairfall resulting in an undesirable physical change, can be a major cause of frustration and low self esteem. Healthy and hygienic lifestyle, sufficient sleep, adequate water intake and exercises along with a balanced diet help to promote the growth of hair.
- Most of the hair is made of protein and therefore it is of utmost importance to include proteins in the diet. Protein cells are building blocks for hair and strengthen your locks.
- Vitamin D leads to a healthy scalp and activates the growth of hair follicles.
- Biotin (Vitamin B7) leads to the synthesis of an important hormone known as Keratin which forms the fibrous part of hair.
- Inadequate Folic acid in the diet can cause a reduction in cell division and lead to premature greying of hair.
- Vitamin A and C help to keep the scalp free of dandruff. They lead to the production of sebum that nourishes the hair strands and prevents split ends. Split ends can lead to the breakage of hair, eventually turning your precious mane into a rough, dull and unmanageable one.
- Omega-3 fatty Acids improve blood circulation to the hair roots, promoting shine and health of hair.
- Iron and Zinc prevent breakage and damage of hair. They contribute to strengthening of hair roots.
Some of the best food items recommended for maintaining healthy hair:
- Carrots, Whole grains, Legumes and Lentils, leafy green vegetables, fruits: Carrots are rich sources of Vitamin A. Carrots have several advantageous effects on the human body, mostly showing remarkable improvement in eyesight and hair growth. Carrots can be eaten in a salad, boiled or lightly tossed in the pan in just a few drops of oil and beneficial spices for added flavour. Carrots can also be made into carrot juice and consumed on a regular basis. Vegetables, fruits and legumes are rich sources of iron, zinc; vitamins that are essential for hair maintenance.
- Lean Meat and Eggs: Eggs and lean meat are rich sources of protein. Egg whites do a commendable job when it comes to promoting hair growth. Egg yolk and the egg whites are known to remarkably condition the hair and benefit damaged hair when mixed with a natural hair pack before shampooing it off. Egg protein is beneficial, whether consumed or applied externally. It must be made a vital inclusion in your diet.
- Oatmeal: Known to have multiple benefits, it must make a way into your diet chart, if you are looking forward to healthy skin, hair and the perfect body weight. Oatmeal applied externally can condition and clean the hair, reducing itchiness of the scalp. Oatmeal consumed in breakfast daily can help to control hormonal imbalance that leads to excessive hair loss. It can also play an important role in controlling genetic alopecia.
- Walnuts and Almonds: The “W” of Walnut can also stand for Wonder nut. This nut contains all the necessary vitamins that activate the hair follicles and increase the volume of hair. It contains, iron, zinc, Vitamins B9, B6 and B1, healthy fats and adequate protein. Almonds are as beneficial as Walnuts, containing all the basic important nutrients needed for your hair. A handful of walnuts and almonds daily will zealously guard your hair for a long, long time.
- Green Tea and Dark Chocolates: Rich in anti-oxidants, green tea is beneficial both when consumed internally and applied externally. The hair can be washed with green tea to remove and prevent dandruff. Dark chocolates are also rich sources of anti-oxidants. Now that’s a delectable way towards healthy and happy hair.
- Fish: Salmon, Mackerel, Oysters are excellent sources of Omega-3 Fatty Acids.