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NIKI SKIN CARE

  4.4  (69 ratings)

Dermatologist Clinic

Plot no M 6/51, near Bhubaneswari Temple, Acharyabihar entry road Bhubaneswar
1 Doctor · ₹300 · 4 Reviews
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NIKI SKIN CARE   4.4  (69 ratings) Dermatologist Clinic Plot no M 6/51, near Bhubaneswari Temple, Acharyabihar entry road Bhubaneswar
1 Doctor · ₹300 · 4 Reviews
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about NIKI SKIN CARE
NIKI SKIN CARE is known for housing experienced Dermatologists. Dr. Manas Ranjan Puhan, a well-reputed Dermatologist, practices in Bhubaneswar. Visit this medical health centre for Dermatologists recommended by 86 patients.

Timings

MON-FRI
07:00 AM - 09:00 AM
TUE, THU, SUN
07:00 PM - 09:00 PM

Location

Plot no M 6/51, near Bhubaneswari Temple, Acharyabihar entry road
Bhubaneswar, Odisha - 751024
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Doctor

Dr. Manas Ranjan Puhan

MD - Dermatology , Venereology & Leprosy, MD - Dermatology , Venereology & Leprosy
Dermatologist
87%  (69 ratings)
7 Years experience
300 at clinic
₹300 online
Available today
07:00 PM - 09:00 PM
07:00 AM - 09:00 AM
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"Professional" 3 reviews "Prompt" 1 review "Well-reasoned" 3 reviews "Helped me impr..." 1 review "Nurturing" 1 review "Practical" 1 review "knowledgeable" 6 reviews "Sensible" 1 review "Caring" 1 review "Very helpful" 17 reviews "Saved my life" 1 review "Inspiring" 1 review

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Effects Of Sugar On Your Skin!

MD - Dermatology, MBBS
Dermatologist, Patna
Effects Of Sugar On Your Skin!

Almost every person salivates over desserts and sweets. One does not need a special occasion to get their sweet tooth going. While the lip smacking sugary delight might impress the taste buds, it is sure to affect the health in a big way. If you thought that sugar was only bad for your waistline and general health, then you need to know that it is equally harmful for your skin. In fact, it can lead to serious dermatological conditions.

Harmful effects of sugar on the skin

A lot of what we eat reflects on our body externally. A number of internal changes can influence the external appearance of the body. Excessive intake of carbohydrates, starch and sugar can have an adverse effect on the skin. It can also accelerate the ageing process. But what triggers these complications needs to be understood and discussed in detail.

Carbohydrates can be simple or complex. Simple carbohydrates (cake, bread; to name a few) break down and convert to glucose rapidly. Increased glucose level implies increased insulin level, and causes inflammation, which affects the whole body. The enzymes produced during inflammation breaks down important proteins, namely elastin and collagen, leading to wrinkles and saggy skin.

Acne problems mainly arise from Glycation (the process through which digested sugar attaches permanently to the collagen). Glycation plays a significant role in accelerating the ageing process.

Complex carbohydrates, on the other hand, is good for health. When ingested, complex carbohydrates break down at a much slower rate. As a result, there is no abnormal increase in the insulin level.

Corrective measures to check the harmful effects of sugar on the skin:

With a little care and preventive measures, the deleterious effects of sugar on the skin can be minimised.

  1. Supplement your diet with foods rich in antioxidants. Lean proteins, fibrous foods and diets rich in good fats are highly recommended. Include beans and nuts that have low glycemic value in your diet. Drink plenty of water.
  2. Food items containing high amount of saturated fats (cheese, ice creams, fried foods; to name a few), and with high glycemic value should be strictly avoided.
  3. Do not compromise with your sleep. A sound sleep and a stress-free life is the mantra to a glowing and youthful skin.
  4. Practice meditation and yoga diligently. The rewarding and positive outcomes will leave you in awe.
  5. Do not skip your meals or indulge in overeating. Have small servings at regular intervals.

I have loss my hair and Large amount of dandruff also so please tell me what can I do for this Problem.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I have loss my hair and Large amount of dandruff also so please tell me what can I do for this Problem.
Many factors are involved in the process of hair loss like Tension or stress, chemical damage, nutritional deficiency, enviornmental factors, unadequate sleep or diet etc. A careful analysis of the person is required to initiate the treatment From Home remedy part you can use following: Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time wash with robin plus herbal shampoo. Clean oil is recommended if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines can be provided after studying your bodily constitution as per ayurveda. This process should be continued for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga, Pranayam and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
1 person found this helpful
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Many pimples in my face, how to clean that and I want to glowing. Please help me.

MD - (Dermatology & STD)
Dermatologist, Bangalore
Many pimples in my face, how to clean that and I want to glowing. Please help me.
If pimples are more you will have to start oral retinoids tablet. This wil help in making skin glow. But you can start after consulting with a dermatologist personally Topical antibiotic gels n retinoid creams wil also need to be added Avoid junk food, decrease stress.
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I am having hair fall problem please help me to cure it regain my lost hair if possible.

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
I am having hair fall problem please help me to cure it regain my lost hair if possible.
HELLO, CAUSES OF your HAIR FALL OR LOSS- 1.Nutritional deficiencies - Specially Biotin, Vit B Complex, iron,folate, calcium,vit d deficiency. 2.Harmonal imbalances-Androgens Thyroid stress harmones etc 3.Infections-Scalp skin infections. 4.Autoimmunity and other systemic diseases. 5.Psychological- stress anxiety etc. 6.Diet.Ireegular unhealthy bad food habits excess salt sodium. 7.High fluorides Bore well water. 8.Improper sleep paterns. 9.Concentrated drugs dyes shampoos and chemicals. 10. Dehydration and increased body temperature. TREATMENT DEPENDS Up ON UNDERLINING CAUSE. TIPS TO AVOID HAIR FALL- 1.Nutritional Diet rich in vitamins proteins minerals. Fruits dry fruits and green leafy vegitables. 2.Suppliments with Biotin rich multivitamin multiminerals. 3.Mild herbal antifungal shampoos to counter infections. 4.Huygein care. Head baths twice at least in a week. 5.Identifications hormonal status and correcting harmones. 6.Autoimmune diseases management, 7.Managing stress anxiety good night sleep. 8.Low salt sodium diet. Avoiding fast and junk foods. 9.Avoidingstrongs drugs and hair dyes and creams. 10. Yoga sheershasan. HOME REMEDIES 1.Sweetcoconut burfi, amla candy intake. 2.Hibiscus oil, til oil, almond oil, amla oil application. 3.Amalaki aloevera Juice intake. 4.Drinking 4 liters of water per day. 5.Regular oil head massage. 6.Taking fruits dry fruits per day. Dates apicrots almonds etc. AYURVEDIC OILS- 1.Mahabhrigaraj oil. 2.Neelibhrugyadi oil. I need your detailed history investigations and previous medication details to understand what is the cause and solution for your problems. I HAVE VERY GOOD AYURVEDIC TREATMENT FOR HAIR FALL/LOSS. NO SIDE EFFECTS. U Can consult me for this problem. I wish you happy healthy and prosporous life ahead. GOD BLESS U.
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Neck and top of the head is getting black day by day from last 6 months. Tell us what to do? Attached is the photo for your reference. Kindly prescribe necessary action to be taken?

BAMS, MD - Ayurveda
Ayurveda, Thane
Neck and top of the head is getting black day by day from last 6 months. Tell us what to do? Attached is the photo fo...
Take Tab: Arogyavardhini 2--2 Syr: Manjishtadi Kadha 3 table spoon 2 times a day. Apply kumkumadi oil on tanning at sleeping time.
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My little hair is falling head. 30 ,40 Breaks out of the sleeping when. Dendroft is getting lots. Which shampoo do I use? Which oil should be put in the head?

BHMS
Homeopath, Navi Mumbai
My little hair is falling head. 30 ,40 Breaks out of the sleeping when. Dendroft is getting lots. Which shampoo do I ...
Use homoeopathic shampoo jaborandi shampoo 2 to3 times a week and arnica Montana hair oil 2 to3 times a week and drink lot of water and eat Amala fruit 2 to3 times a week.
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My daughter is 5 years old. She is suffering from urticaria (eczema) on face and neck since 3 months. Itching is very high during night time. Please give advice.

BHMS
Homeopath, Navi Mumbai
My daughter is 5 years old. She is suffering from urticaria (eczema) on face and neck since 3 months. Itching is very...
Ok urticaria is the skin infection which causes fever also but for itching you can use the lactocalamine lotion for local application ok.
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How to get rid of dandruff. Its in huge amount. I met doctor also ,he gave me ZPTO dandisole shampoo but the condition is even worsening. My hair fall treatment is also going side by side .I take multivitamins nd finasteride tablets nd apply minoxidil topical solution on my scalp. What should I do now doctor? please help nd does getting bald help to solve the problem.

CCH, BHMS
Homeopath, Delhi
How to get rid of dandruff. Its in huge amount. I met doctor also ,he gave me ZPTO dandisole shampoo but the conditio...
Hello, you are taking temporary meds to treat your hair fall as well as dandruff. Finasteride tabs in long run may produce some side effects in the system & minoxidal topical solution remains effective till you apply on scalp & after stopping you will experience more hair fall. Please take constitutional holistic homeopathic treatment to treat your hair problem. You can take skype consultation if you are living far away from delhi or phone consultation for treatment. Thanks.
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Am of age 25 n from the age of 14 I have more pimples I had consulted doctor wer he I has given some cream to apply after a year of treatment it was less in conditions with acne but some 4 to 5 pimples were common now again am getting the pimples as I have stopped the treatment. Suggest me the best way to reduce these scar n pimples.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Am of age 25 n from the age of 14 I have more pimples I had consulted doctor wer he I has given some cream to apply a...
Use a face wash containing salicylic acid and a gel containing Benzoyl peroxide 2.5% at night whenever you have active acne.Drink lots of water.Take food with a high vitamin a, vitamin e and c contents.Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Acne marks can be removed by microdermabrasion or chemical peels.
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I have an problem of hair fall my hair is falling day by day please tell me solution fir my problem I shall be thankful t.

Ayurveda, Mumbai
I have an problem of hair fall my hair is falling day by day please tell me solution fir my problem I shall be thankf...
lybrate-user you have not mentioned your age and I need brief life style also OK normally first complete your sleep 7-8 hours in diet add almond and vitamins E source after that you start steambath as well as steam therapy for hair use warm hair oil applying.
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I am losing hair day by day. I have tried some ayurvedic shampoo. But I am not that happy with that. What should I do?

I am losing hair day by day. I have tried some ayurvedic shampoo. But I am not that happy with that. What should I do?
Aamalaki radayan 2gm saptamrit lauh 1gm Suwanmakhshik bhsm 1 gm- 1 x 2 with honey .Til Tail Massage on scalp Kamdhenu shampoo for Lical use.
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I have been suffering from hair fall since last 2 years ,yet I have diagnosed in fortis hospital under Dr. but my hair fall still remain. A large no of hairs filled from frontal area.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have been suffering from hair fall since last 2 years ,yet I have diagnosed in fortis hospital under Dr. but my hai...
Hair fall or loss is a multifactorial problem where hereditary along with environmental factors and diet play an important role. There may be variety of factors responsible such as Iron deficiency along other important nutrients i.e. Biotin, vitamin A, zinc. Thus it is important to have a highly nutritious diet rich in protein and iron. One can take biotin tablets. Mesotherapy and Prp are promising therapies which can be tried. All these treatment definitely need maintenance sessions along with local lotions application under the supervision of dermatologist. Patients need multiple sessions for better outcome along with medical analysis Lotions, serums, tablets along with specified shampoos and conditioners can also help.
4 people found this helpful
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I need Pimpul and health clear tips and hair colors tips Please suggest some helpful tips.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I need Pimpul and health clear tips and hair colors tips Please suggest some helpful tips.
Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Drink lots of water. Consult a dermatologist for proper treatment.
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I am suffering from hair loss pls suggest me some useful remedies to get rid from this problem permanent.

MD, MBBS
Dermatologist, Chennai
I am suffering from hair loss pls suggest me some useful remedies to get rid from this problem permanent.
Use mintop solution twice daily. You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please meet me in my clinic or do direct personal online consultation by sending photos for accurate diagnosis and proper treatment.
2 people found this helpful
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Which one is better for removal of pimples and its spot. Benz adp or my face gel?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Akola
Which one is better for removal of pimples and its spot. Benz adp or my face gel?
Hello user, take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am suffering from excess of hair fall. And my hairs starts turning to white. Please help.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am suffering from excess of hair fall. And my hairs starts turning to white. Please help.
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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Hello, I went through a operation and after one month I got severe fever so I got admitted to the hospital, After that I suffered from severe hair loss and also I was on heavy antibiotics. Now it happened 6 years ago but after that I regained my hair upto some extent but my hair and nails got extremely thin, even my body hair and pubic hair. Also my bowel movement was normal but its always in semi liquid state also my sex drive got lower and skin lost that shine. I am only 25 years old.

B.H.M.S., Post Graduate Certificate In Nutrition, Obesity & Health
Homeopath, Indore
Hello,
I went through a operation and after one month I got severe fever so I got admitted to the hospital,
After tha...
Hello Sunil Your body has not recovered completely after the operation and also surgeries tend to reduce a person's immunity as well. Will need more information about your surgery and in general state of health , which will help assess how well homeopathic medicine can help you get better. You seem to be having some deficiency as well considering your nails are going thin. Your hair, bowel movements and health in general can be improved with homeopathic medicine and I suggest you go for it.
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Sir/Madam, I am suffering from pubic lice infections. I think it is just starting stage. What is the best medicine in India for treat pubic lice? I hope you will help me. Thanks in advance.

BHMS
Homeopath, Ahmedabad
Lycopodium 200. Psorinum 200 Staphysagria is the medicine for lice NOTE: Lice can also be picked by hand in strong light. A magnifying glass can be used if needed. Lice thus picked should be destroyed by burning. His clothes should be washed separately with hot water and detergent powder. An external lotion prepared with 50 drops of Camphora MT in 30 ml mustard oil kills 90% of the lice with one application. The lotion should be applied on the hair rubbing gently. The hair should be combed about 10 minutes after placing a cloth beneath and watch dead or half dead lice and nits (eggs) falling on it. These should be destroyed by burning. Then wash with soap and water after 30 minutes. Another application, if needed, should be done after a week.
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How to control body lice. Any medicine. Human skin bug. White in colour. 6 legs very tiny not easy to seen Please help for these. How to remove this bugs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Take bath regularly, preferably with water boiled with neem leaves. Use scabies soap to bath. Wear clean clothes. Maintain hygiene.
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