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Dr. Arupam Mahapatro

MD - General Medicine

Internal Medicine Specialist, bhramapur

2 Years Experience  ·  500 at clinic  ·  ₹100 online
Dr. Arupam Mahapatro MD - General Medicine Internal Medicine Specialist, bhramapur
2 Years Experience  ·  500 at clinic  ·  ₹100 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arupam Mahapatro
He has been a practicing Internal Medicine Specialist for 2 years. He is a qualified MD - General Medicine . Book an appointment online with Dr. Arupam Mahapatro on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 28 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Bhramapur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - General Medicine - MKCG MCH - 2016

Location

Book Clinic Appointment with Dr. Arupam Mahapatro

Mkcg berhampur

Raja sahi aska road berhampurbhramapur Get Directions
500 at clinic
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I am 25 year old male want to know how to be more energetic after office. what to do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello if you want to be energetic after office you should follow certain parameters from morning 1. Wake up by 6.30 2. Drink 3 glasses of water 3. Walk or jog for 45 min 4. Do not skip breakfast. 5. Have a healthy breakfast with a fruit (papaya, watermelon) 6. Mid day-11 o clk -sprouts, green tea/nuts/biscuits 7. Lunch -chapati or rice with thick dhal vegetables, salad and curd 8.4 pm-tea with biscuit/rusk 9.6. 30 pm- cut vegetables /buttermilk/ fruits/soup 10. By 8.15 dinner 11.10. 30pm -go to bed drink plenty of water and in office do not sit in a place for long, keep moving whenever possible, use stairs all the best. Get started from tom.
5 people found this helpful
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Dear Sir, I am suffering from Diabetes from last 5-6 years, but about 3-4 months I feeling very weakness, nervousness.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Sir,
I am suffering from Diabetes from last 5-6 years, but about 3-4 months I feeling very weakness, nervousness.
Jamun is a very good ayurvedic source to keep diabetes in check and so is methi dana and bitter gourd. 1. Mix ½ tsp Turmeric Powder + 1 tsp Amla Powder + ½ tbsp Methi Seeds Powder in half glass of water and take daily in the morning on empty stomach. You can also grow methi sprouts and eat them. 2. Remove the skin and seeds of 4-5 bitter gourds. Crush them to a make a paste. Press this paste on a sieve an extract the juice. Drink this juice on an empty stomach every morning. 3. Boil 1 L of water. Let it simmer for 20 min on low flame. While simmering, add 3 tsp of cinnamon powder. Strain the mixture. Drink entire amount of this water everyday. 4. Take a tablespoon of jamun powder everyday.
4 people found this helpful
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I am suffering from dengue fever. What are the precautions should I take to overcome it? What medicines should I use? Is it viral fever or not?

MBBS
General Physician, Cuttack
I am suffering from dengue fever. What are the precautions should I take to overcome it? What medicines should I use?...
Dengue is a viral fever. If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and consult doctor if any complication. Take anti mosquito measures like use of mosquito net, mosquito repellant, spraying of insecticides in surrounding, wearing full sleeve shirts in the evening, discarding empty containers for collection of water and mosquito breeding
1 person found this helpful
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I am 65 year male. I got heel spur right side. Please suggest me what to do. Thanks regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate Kindly tell me what problems are you facing because of your spur, is there a lot of pain and inflammation. I advise: 1) intensive ice packs, 2) short course anti-inflammatory medications 3) physical therapy especially ultrasonics for local application do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from sleeping disorder. I can't sleep at nights. I tried lot many yoga's and other methods, but these happen to fail. I am in very poor condition. Please help me out of this disorder. I have went for check ups too. But all went in vain. Hope your suggestions and remedies to come soon. Thanks a lot. Anticipating with hope.

BAMS
Ayurveda, Ambala
I am suffering from sleeping disorder. I can't sleep at nights. I tried lot many yoga's and other methods, but these ...
Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
1 person found this helpful
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Is there any tablets or food that stops farts. I tried eating slowly drinking more water not eating the foods that causes farts. Not drinking carbohydrate drinks. Started exercise also. But nothing is stopping me from farts and day by day farts are increasing and sound that they are making is too much embarrassing me. Can you please please suggest me some food or tablets that stops farting.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Is there any tablets or food that stops farts. I tried eating slowly drinking more water not eating the foods that ca...
Sugar will be broken down by the bacteria in your gut more quickly, which means that there's a greater gas release when the food is digested. If you want to reduce the gas produced by your body, cut back on the amount of sugar you eat. This includes fructose, lactose, and sorbitol. You have to eat high fiber diet
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My husband has high bp problem, yesterday his hands n legs started shivering, giddiness so had bp chk up n it was normal. He has shivers frequently n has low sugar mostly bcos whn he has some sweet or fd intake thn he feels better. Also has drowsiness so what can b done? Need to check his thyroid? Need proper guidance.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
My husband has high bp problem, yesterday his hands n legs started shivering, giddiness so had bp chk up n it was nor...
Hello, the symptoms are s/o hypoglycemia. He has to check his sugars in fasting and postmeal status and serum insulin levels. There are few conditions where insulin levels are high causing hypoglycemic symptoms. Need to checkwith an endocrinologist.
2 people found this helpful
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Whenever I eat something like wada pav and many more. I have an acidity then what can I do.

BHMS
Homeopath, Murshidabad
Whenever I eat something like wada pav and many more. I have an acidity then what can I do.
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I have breathing problem! means when l feel cool or eat sweat items or smelt dark fragrance or dust etc on these times I never take comfort inhalation breaths. I feel very uneasy. My lungs expand heavy. So please help us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually your problem is Allergic Resp.Tract infection and can be cured with very effective homoeopathic treatment and exercises.I want to know details of your present complaints.
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I was suffering from headache since 2 days Im not able to control this headache What should I do now?

MBBS
General Physician, Cuttack
I was suffering from headache since 2 days
Im not able to control this headache
What should I do now?
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
1 person found this helpful
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