Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bhopal and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Ritesh Shrivastava
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Management of Surrogacy
Submit a review for Dr. Ritesh ShrivastavaYour feedback matters!
Which fruits or vegetables juice are beneficial for skin which brings glow ness nd help to reduce various skin issue.
From yesterday I'm vomiting whatever food I ate and also diarrhoea and I'm getting dehydrated. Looks like food poisoning. Which doctor to consult on this in Bangalore? I stay in sampangiramanagar Bangalore.
My age is 39 and when having sex. A quick discharge happened each times. Partially some remedies works but I am not satisfied with these. What can I do now.
Iam 38yrs old guy 7yrs. Of married life, from last 3,4 years onwards iam able to do 30sec.Sex, even forplay is 20min. Please tell me how can i improveit to 10 to 15 or more my wife is not satisfied and me too
I am a Type 1 diabetics patient. Can I take supplement for muscle build For example: whey protein B4 diabetic my normal weight is 74 After that I admit in hospital for severe weight loss 61 kg Now I'm taking insulin Now my weight is 67 kg Am going Gym also Any suggestions?
I some times having pain on my left eye along with head. I searched it online and found it as crystal headache. How to get rid of pain during crystal headache.
Hi sir I have some doubts 1) my penis size is 4.2 inches can able to satisfy in future? One more doubt every men's penis get smell is this common thing or any problem? If it get smell in penis how reduce smell sir. Thank you.
Lack of sleep can make you feel tired, worn-out and less productive the next day. However, it might not be your fault entirely because the brain tends to become active when the body is at rest, which could be a reason why you aren’t getting enough sleep at night.
Here are a few tips which might be useful for you to sleep at night:
Keep your room dark: Even the faintest light from your mobile is enough to disrupt your sleep. Thus, try and switch off all your lights and gadgets before going to sleep. If doing that doesn’t help either, use an eye mask to keep the light out.
Carefully select your dinner: Don’t go to bed hungry or overstuffed because either of them might cause discomfort while sleeping and lead to a disruption in your sleep. Also, limit your alcohol consumption at night to refrain from making numerous trips to the washroom. Avoid consuming nicotine and caffeine before going to bed as they take a long time to wear off and can cause havoc in your sleep routine.
Don’t exercise before going to bed: Exercising daily is a necessity as it keeps your body healthy and in shape, but exercising right before going to bed can be disruptive as it might make you more pumped up due to the adrenaline rush. Thus, you should avoid exercising heavily right before going to bed.
Plug out all your devices: Create a technology free zone by plugging out all your devices one hour prior to your usual sleep time. The blue light radiated from your devices can trick your brain into believing that it is daylight and cause a disruption in circadian rhythm (which is an ongoing 24-hour physiological process which is regulated by external factors such as sunlight and temperature).
Consume snooze food: Certain food items can be classified as snooze foods as they ensure better sleep at night. Warm milk contains ‘tryptophan’ which is a precursor to melatonin (hormone that is responsible for the onset of sleep) and ensures better sleep or you could have a spoon of honey which releases ‘orexin’ (a chemical that affects wakefulness and appetite) that reduces alertness levels.
In case you have a concern or query you can always consult an expert & get answers to your questions!