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Dr. Ritesh Shrivastava

MBBS

General Physician, Bhopal

19 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Ritesh Shrivastava MBBS General Physician, Bhopal
19 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ritesh Shrivastava
Dr. Ritesh Shrivastava is a renowned General Physician in Arera Colony, Bhopal. He has been a successful General Physician for the last 19 years. He studied and completed MBBS . He is currently associated with Aarya Addya Family Medicare Centre in Arera Colony, Bhopal. Don’t wait in a queue, book an instant appointment online with Dr. Ritesh Shrivastava on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bhopal and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Gandhi medical college, Bhopal - 1999

Location

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Aarya Addya Family Medicare Centre

E-7/447, In front of Hanuman Mandir, 1100 quaters, Arera Colony,Bhopal Get Directions
300 at clinic
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How to control high pressure And diabetes. What should she eat to control these things.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
How to control high pressure And diabetes. What should she eat to control these things.
To control high bp and diabetes proper treatment with specific drugs is necessary. Diet control is additional support. Diet should contain calories based on ideal body weight, exercise and sugar levels. For bp control salt reduction is essential. So avoid table salt, pickles and papad.
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I have a fish scale skin in my hands or legs. How to improve my skin. Too dry or itching always. Please give me a proper solution!

MD, MBBS
Dermatologist, Chennai
I have a fish scale skin in my hands or legs. How to improve my skin. Too dry or itching always.
Please give me a pro...
Use Cetaphil dam at night, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment.
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7 Risk Factors For Heart Disease And Ways To Manage Them

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
7 Risk Factors For Heart Disease And Ways To Manage Them

Heart diseases also called as cardiovascular diseases include a wide spectrum of conditions which affect your heart. The diseases include blood vessel diseases, heart attack, rhythm problems, and angina. Heart diseases are currently the most common cause of death worldwide.

There are a large number of risk factors which predispose you to increased risk of heart diseases. Some of those risk factors cannot be modified (non-modifiable) and are not under our control while there are others that you can modify (modifiable) to prevent heart diseases.

While you cannot do much about non-modifiable risk factors (like age and family history) you can reduce your chances of heart disease by working on the modifiable risk factors. This include:

1. Smoking

Smokers have more than twice the risk of heart attack as compared to nonsmokers. In fact, even nonsmokers who are exposed to constant smoke (such as living with a spouse who smokes) also have an increased risk.

What you can do: Quit smoking or never start smoking at all. If you find it hard to quit on your own, consult an expert who can walk you through the entire process.

2. Obesity and physical inactivity

You are at increased risk of heart disease if your body weight is more than 20% of the ideal weight or if you are fat and obese. The most common reason for this is physical inactivity or sedentary lifestyle.

What you can do: start exercising regularly. You should exercise for 30-45 minutes for at least 5 days/week. Even leisure activities like walking or gardening can lower the risk. You can also set a pedometer goal of 10, 000 steps a day.

3. Unhealthy diet

Taking a diet rich in saturated fats, salt, and refined sugars can significantly increase the risk of heart diseases.

Things you can do: Include a lot of fruits, vegetables, nuts, whole grains in your diet. Avoid taking fried food which is rich in saturated fats.

4. High blood pressure

Hypertension or high blood pressure is one of the most common heart diseases risk factor in the western countries and adequate measures should be taken to keep it under control.

What you can do: you should keep the blood pressure under control through diet, exercise, and medications.

5. Diabetes

Diabetes itself can cause significant damage to the heart and along with other risk factors, it can have a synergistic effect.

What you can do: keep your diabetes under control by making some lifestyle changes like healthy diet, exercise, taking medicines as prescribed by your doctor and going for routine blood tests and health check-ups.

6. High cholesterol

The risk of heart disease increases as the total amount of fat or lipids in your blood increases.

What you can do: have a diet low in fat and rich in fruits and vegetables. Start exercising regularly. Get a lipid profile test done regularly to know your lipid status. Consult a doctor if the levels are too high for lipid lowering drugs.

7. Stress

People who take are prone to getting stressed easily and who cannot manage their stress effectively are at much higher risk.

What you can do: de-stress yourself by indulging in hobbies or activities which you like. Try yoga or meditation or join a club or class for the company.

It is not necessary that if you have these risk factors, you will definitely develop cardiovascular disease. But, the more risk factors you have, the greater is the likelihood that you might develop these diseases. Therefore, it is important that you adopt a healthy lifestyle and take appropriate preventive measures.

106 people found this helpful

Dear doctor I would like to know from which food or things I get vitamins D. After 1year delivery my wife pain or little bit soiling in body she has 4.99% vitamin in her body she can not able to talk or do some thing. please told me what to do.

PDDM, MHA, MBBS
General Physician, Nashik
Dear doctor
I would like to know from which food or things I get vitamins D.
After 1year delivery my wife pain or lit...
Foods that provide vitamin D include: Fatty fish, like tuna, mackerel, and salmon. Foods fortified with vitamin D, like some dairy products, orange juice, soy milk, and cereals. Beef liver.
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I am 25 Male. My penis is bend down word and size is nearly 5 inch. Due to bend in shape its look like small. Also when is am with my partner on bed. I realize sperm before intercourse. I feel o do have erection problem. Pls help me. Subject me some medicine. How many days it will take to recover?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am 25 Male. My penis is bend down word and size is nearly 5 inch. Due to bend in shape its look like small. Also wh...
Dear lybrate user. I can understand. PENIS CURVED towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
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I have fever in few days I got medicine but no any type of action to this medicine.

MBBS
General Physician, Cuttack
I have fever in few days I got medicine but no any type of action to this medicine.
Take paracetamol,plenty of water and rest.If no relief consult doctor after blood examination for malaria,typhoid and dengue
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For how many days viral fever can stay? I am suffering from this since last 3 days. I am under medication - taking a antibiotic twice a day, a paracetamol tablet and a cough syrup as advised by the local doctor.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
For how many days viral fever can stay? I am suffering from this since last 3 days. I am under medication - taking a ...
viral fever stays for 3-7 days Antibiotics are not required in viral fever Take Capsule Supradyn one capsule after breakfast for 15 days for f aster recovery drink lot of water
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I have cold and running nose. How can I cure it with best medicines within one week and also am having body pain. Suggest me with good reply?

DHMS (Hons.)
Homeopath, Patna
I have cold and running nose. How can I cure it with best medicines within one week and also am having body pain. Sug...
Hello, you might be suffering from flu * take luke warm water, to drink * easily digestible liquid diet b consumed. * all sorts of fruits b banned, homoeo-medicine (pills size 40)** @ gelsemium 2oo-6 pills thrice a day. @ eupetorium perf 200-6 pills, thrice a dy. @ bryonia 30-6 pills, thrice a dy. Report your progress, in a wk all d best.
2 people found this helpful
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I am suffering from jaundice .near about !12.20 mg/dl What precaution should I take?

MD - Internal Medicine, DM - Hepatology, Fellowship in liver transplant
Hepatologist, Jaipur
Dear sir, we need to see the cause of jaundice and accordingly we can treat. Please consult a hepatologist or gastroenterologist if you have not consulted so far.
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