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Dr. Ramu Mehra

B.E.G.O (Special Training in Ancora and Crown and Bridge)

Ayurveda, Bhopal

7 Years Experience  ·  100 at clinic
Dr. Ramu Mehra B.E.G.O (Special Training in Ancora and Crown and Bridge) Ayurveda, Bhopal
7 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramu Mehra
Dr. Ramu Mehra is a popular Ayurveda in Akbarpur, Bhopal. He has helped numerous patients in his 7 years of experience as a Ayurveda. He has completed B.E.G.O (Special Training in Ancora and Crown and Bridge) . He is currently practising at Ramu Ayuveda in Akbarpur, Bhopal. Book an appointment online with Dr. Ramu Mehra and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bhopal and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.E.G.O (Special Training in Ancora and Crown and Bridge) - A N Magadh Medical College, Gaya - 2010
Languages spoken
English
Hindi
Professional Memberships
All India Association Of Advancing Research In Obesity (AIAARO)

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100 at clinic
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I am 17 years old and I have pimples on my face from last one year. Marks r not getting cleared. What should I do?

BHMS
Homeopath, Faridabad
I am 17 years old and I have pimples on my face from last one year. Marks r not getting cleared. What should I do?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, white heads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
1 person found this helpful
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I am getting irregular period. If I take medicine it will come but if I don't take then it comes after two or three month .I have consulted many doctors from last six to seven years every one says same thing that I have polycystic ovarian. I am married. I want to conceive I am trying but can't. Please help me.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
I am getting irregular period. If I take medicine it will come but if I don't take then it comes after two or three m...
First of all give a serious thought tob loosing weight .You can take help of a dietician,secondly regular exercise is an absolute necessity.thirdly you need to take medications specifically for PCOD and not just for getting periods,you can also go for ovulation induction with IUI if your tubes are normal.
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Should a Diabetic person consume Natural Honey? Is it harmful or useful for diabetic? Please reply to the point as last time same question was asked but reply was irrelevant wherein it was replied what diabetic should eat?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Should a Diabetic person consume Natural Honey? Is it harmful or useful for diabetic? Please reply to the point as la...
Honey is not allowed. It contains glucose and raises your sugar immediately for some time which comes to normal after some time. This sudden rise and fall cause damage to very small blood vessels which over a period of time present as kidney disease or eye disease
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I have suffered from chickenpox. Now I'm recovering from it. But the red spots leaving dark black spots on my whole body. What should I do to remove them. Please help.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Srinagar
I have suffered from chickenpox. Now I'm recovering from it. But the red spots leaving dark black spots on my whole b...
These dark spots are called post inflammatory hyper pigmentation. Over a period of time these should fade. If persist beyond 6 months then topical demelanising agents may be used.
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Hi, I'm 19years old but I'm very weak I'm not strong How I can build my body perfect please tell me I have lot's of problem solve my problem please.

MSc
Dietitian/Nutritionist, Chandigarh
Add 1spoon honey and chawanprash in morning and evening and 2 cups of milk wth almonds kishmish banana in morning and evening. Add amla in diet and do 30mints of exercise and deep breathing 5times inhale exhale from left nostril than same from right.
1 person found this helpful
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I am a 43 years old woman. I am on insulin since 6 months, should I continue with insulin.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am a 43 years old woman. I am on insulin since 6 months, should I continue with insulin.
Yes you can continue insulin if your sugars are well controlled. If not then you might need to alter insulin dosage.
1 person found this helpful
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I am 43 years old man and had a CABG (bypass surgery) before 4 months i.e. On 11-06-2015. I have well managed diabetic problem also. Can I use 'Tadalafil' tablets now which was prescribed my diabetic doctor before my surgery.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am  43 years old man and had a CABG (bypass surgery) before 4 months i.e. On 11-06-2015. I have well managed diabet...
no,don't take it on ur own .first u have to be clinically assesed for the same..get in touch with the cardiac surgeon who did bypass and ask him in detail
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I am suffering from insomnia. Can I have some home remedies for it. What are the treatment for it.

MBBS
General Physician, Mumbai
I am suffering from insomnia. Can I have some home remedies for it. What are the treatment for it.
Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep
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Iam a 66 year cardiodiabitic patient (cardio and femoral artery procedure in 2012 and on Ramipril 10, Metolar 50, atorvastatin 20, clopidogrel 75, Metformin 1mg, glimepiride and pioze 15. Though the Sugar and cholesterol level are in control, but do you suggest any change in medicines or its doses.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Iam a 66 year cardiodiabitic patient (cardio and femoral artery procedure in 2012 and on Ramipril 10, Metolar 50, ato...
Mr Dhirendra, If your blood sugar is well controlled then there is no need to chenge treatment. Good control means fasting close to 100 mg and PP between 150 to 160 mg and HbA1c%<7.. If this achieved then there is no reason to change.
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My wife wants to change the dates of her period is there any safer medical way to do it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife wants to change the dates of her period is there any safer medical way to do it.
Hello, The dates can be changed by preponing or delaying the cycles with the use of progesterone. You may contact directly for discussion in detail.
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I am having some skin pores on my cheeks the pores are not large Suggest me some home remedies.

BAMS
Ayurveda, Ambala
I am having some skin pores on my cheeks the pores are not large Suggest me some home remedies.
Dear A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration ( making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. you can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . it increase circulation and flow more blood towards the pores and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face . *Take 10 ml of MAHAMANJISTHARISHTA of Baidyanath company and add it in a glass of water and drink it once a day for 4 weeks.
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Dr. I am 18 years old. I have oily skin having some dark spot also. So I want to reduce it and get fair skin so should I use anti tan facial or papaya facial for this.

PDDM, MHA, MBBS
General Physician, Nashik
Dr. I am 18 years old. I have oily skin having some dark spot also. So I want to reduce it and get fair skin so shoul...
In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
3 people found this helpful
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My face is too oily I have pimples and blackheads too please suggest me natural remedy that would work surely.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My face is too oily I have pimples and blackheads too please suggest me natural remedy that would work surely.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste
1 person found this helpful
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I am 25 years old having eye bags recently after marriage. What should I do? I had glowing skin before marriage. Is it due to the stress involved?

BHMS
Homeopath, Chennai
Hi see there are lot of reasons for having eye bags. 1st which you kw is stress, wen you get married thr r lot of mental&physical changes happening in your life so definetly stress is d major reason, also there would be insufficient sleep which also is a major reason for it, some more reasons involve nutritional deficiency, improper food, vitamin deficiency etc. In your case I suppose stress+ lack of sufficient sleep should be the reason. So have good sleep now and try to reduce stress by yoga meditation have a morning walk also you can apply potato juice (wen you make slices juice comes out) on your afftected area + go to any homoeopathic pharmacy & ask for undereye cream. Apply it daily 2 times. Do it regularly & get free from your problems. regards
1 person found this helpful
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I am suffering with fever from 2 days and pain in forehead and eyebrows tell me the solution.

BHMS
Homeopath, Faridabad
I am suffering with fever from 2 days and pain in forehead and eyebrows tell me the solution.
Hello, take ferrum phos 6x, 5 tablets every 4 hourly. Belladonna 200, 5 drops, two times a day. Gelsemium 200, 5 drops twice a day. Revert after 1 week.
3 people found this helpful
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I am 25 years old. I am having problem with falling my hair. Please tell me what I have to do.

MD - Homeopathy
Homeopath, Aurangabad
I am 25 years old. I am having problem with falling my hair. Please tell me what I have to do.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am 18 years old and have PCOD. My Free Testosterone, DHEA-S, Thyroid Function Tests are within normal limits. My problems are excessive fall of hair, acne and hypomenorrhoea. What should be the management?

MD
Gynaecologist, Mumbai
I am 18 years old and have PCOD. My Free Testosterone, DHEA-S, Thyroid Function Tests are within normal limits. My pr...
If hormonal tests are normal, your hypomenorrhoea will also correct with age. Your bmi also seems to be normal. Just have healthy diet, avoid starch and high carb foods, take vitamin b and vit d supplements. Treatment of acne by dermatologist with topical applications can be done. There is no need to take treatment for pcod at your age.
1 person found this helpful
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Sir my age is 16 years, my height is good but my health is not good. give me some tips to a healthy body.

BHMS
Homeopath, Faridabad
Sir my age is 16 years, my height is good but my health is not good. give me some tips to a healthy body.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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