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Dr. Priyanka Gupta

BPTh/BPT

Physiotherapist, bhopal

4 Years Experience  ·  1 at clinic
Dr. Priyanka Gupta BPTh/BPT Physiotherapist, bhopal
4 Years Experience  ·  1 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Priyanka Gupta
Dr. Priyanka Gupta is a renowned Physiotherapist in Durgesh Vihar, Bhopal. She has been a practicing Physiotherapist for 4 years. She is a qualified BPTh/BPT . You can visit her at Activecare Physiotherapy & Fitness Clinic in Durgesh Vihar, Bhopal. Book an appointment online with Dr. Priyanka Gupta on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Bhopal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Jamia hamdard - 2013
Languages spoken
English
Hindi

Location

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Activecare Physiotherapy & Fitness Clinic

H.N. 344, Durgesh Vihar, Near Gate No.1 of Minal Residancy, JK Road, Ayodhyanagarbhopal Get Directions
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I am 23 year old male and i have problem with backpain from last 2 year. I am very weak personality. what would I do?

BHMS
Homeopath, Sindhudurg
I am 23 year old male and i have problem with backpain from last 2 year. I am very weak personality. what would I do?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a natural system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
3 people found this helpful
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I had my meniscus repaired on 28th of july. It was a bucket handle tear. My doctor asked me to take rest for 5-6 months. So now I started mild jogging, but for the past 9 days I feel a little pain in the knee. Is it normal or should I stop jogging?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I had my meniscus repaired on 28th of july. It was a bucket handle tear. My doctor asked me to take rest for 5-6 mont...
Not stop jogging .. please do cycle with jogging .. Ur pain not due to.mebuscus its myscular pain and it will gobe sure. Keep it...
1 person found this helpful
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Dear Sir, My mother is 74 years old and she is pacing with knee pain now. She have used lot of allopathic medicine but not getting any improvement. So kindly advice us what need to do now? Regards, Aswini Kumar Jena Dhamra, Odisha.

BHMS
Homeopath, Faridabad
Dear Sir,
My mother is 74 years old and she is pacing with knee pain now. She have used lot of allopathic medicine bu...
Hi, Give her Five phos 6x, 5 tabs twice daily. BC no. 19 , 5 tabs thrice daily. Bryorheum, 20 drops with warm water twice daily. Revert me after 10 days.Thanks.
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I am 23 years old and my height is 6.1ft, I have back pain since from 3months. Suggest me a good solution.

BHMS
Homeopath, Faridabad
I am 23 years old and my height is 6.1ft, I have back pain since from 3months. Suggest me a good solution.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care..
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Causes of knee pain

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Causes of knee pain
1. Acute knee pain

Sudden knee pain is usually due to an injury, the common ones being:
Tendon injuries: tendons attach muscle to bone, and are prone to injury, especially in athletes. Sudden rupture partial or complete will cause pain, and prevent normal movement of the joint. More commonly, inflammation sets in, especially in the quadriceps and patellar tendons (tendonitis)

Ligament injuries: the knee has two ligaments inside the joint and two outside, connecting the femur and tibia, and stabilising the joint. Tearing any of the these ligaments often results from contact sports, or a heavy fall, and causes immediate pain, which is worse on walking or bending the knee. Damage to the internal ligaments may cause the knee to give way when weight is put on the leg.

Meniscus injuries: the meniscus is a cartilage cushion inside the joint. A tear of the meniscus can cause pain, worsening over 24 to 48 hours. The tear may lift a piece of the cartilage off which then flaps between the knee bones (like a bucket-handle) this can cause locking of the joint, preventing full straightening of the leg. Alternatively, a piece of the meniscus can break off, and move around in the joint space, interfering with normal movement. Old or repeated injuries can lead to degeneration of the meniscus.

Dislocation: this commonly affects the kneecap, and is easily seen. Dislocation may become a recurrent problem.

Gout: although this is a chronic underlying disorder, an attack of gout occurs suddenly, causing intense pain and swelling which can last up to two weeks, then clear, leaving normal joint movement.

Bursitis: this is inflammation of the fluid-filled sacs outside the joint, over which the tendons slide. Commonly the bursa at the front of the knee (pre-patellar bursa) is affected, causing pain when kneeling.

Ilio-tibial band: athletes, especially runners, are prone to this disorder, in which the ligament from the hip bone to the tibia is tight, and chafes against the outer femur

Osgood-schlatter disease is an overuse problem found mainly in athletic teenagers, and can affect one or both knees.

Septic arthritis can follow an injury. In addition to pain, the patient will be ill and feverish.

2. Chronic knee pain

This is often due to a previous injury, but is associated with several underlying medical conditions.

Osteoarthritis is the commonest type. It is an age-related condition, sometimes called wear and tear arthritis, and is caused by gradual degeneration of the joint cartilage. The pain varies from day to day, is often worse in the mornings, and eventually leads to a stiff joint.

Rheumatoid arthritis is a destructive auto-immune disease, often involving both knee joints. Acute flare-ups alternate with quiescent periods. Pain, stiffness & swelling eventually lead to loss of mobility and a destroyed, deformed joint.

Chondromalacia patellae describes a condition of pain under the kneecap, due to mild arthritis of the patella. It is common in young women. Pain is worse after sitting, or with rising from the chair or going up stairs, and patients report a sensation of grating under the kneecap.

Tumours: malignant tumours of bone (like osteogenic sarcoma) can cause pain and swelling near the knee. This must be excluded in a young patient who has no history of sport injury or any underlying medical condition.
27 people found this helpful

I am 67 year old and had a pain in my knees very badly for last 3 months .I take medicine that my doctor prescribe me but I didn't have any relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 67 year old and had a pain in my knees very badly for last 3 months .I take medicine that my doctor prescribe me...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
1 person found this helpful
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I have a problem of cervical spondylosis. (Early stage. I take homeopathy medicine with physiotherapy. Is this problem can be cure completely?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have a problem of cervical spondylosis. (Early stage. I take homeopathy medicine with physiotherapy. Is this proble...
Hello of course it can be cured. There are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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I am 30 and I have a back pain, if I seat for about 30 minutes without anything to support back. Then again I have a pain in my lower end of my back, almost near my hip if I seat on any hard surface. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I am 30 and I have a back pain, if I seat for about 30 minutes without anything to support back. Then again I have a ...
This is a pure case sacroiliac inflammation which is caused due to long sitting either on a soft surface or hard surface which can be aggravated if there is muscular weakness in lower back. You need to do heating in lower back and then do some stretches for the same like bringing your knee to chest which should help you relieve some stress. Then perform some extension exercises which can help you increase strength in your back. Till your back is not strengthen enough try not to sit on a harder surface. Try not placing your wallet on the back packet as it will definitely increase the symptoms.
4 people found this helpful
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I have a problem of back pain because of some blood infection its about 5 years am eating medicines but its still not gone. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem of back pain because of some blood infection its about 5 years am eating medicines but its still not...
Again a checkup of blood test and do proper treatment and heat fermentation twice a day avoid long sitting, standing, toward bending.
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Pain in left hand little finger middle joint since one an half month? what would be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be un noticed injury joint pains with morning stiffness is a common condition. Any way take paracetamol 250mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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My wife fell down and tail bone pain started 07 year ago, taken medicine from Hanumangarh, Jaipur, Goa, but by passage of time, increased. Dr. prescribed cushion for seating, she can't seat for 5 minute continuous, please help me.

PGDHHM, MBBS
General Physician, Delhi
My wife fell down and tail bone pain started 07 year ago, taken medicine from Hanumangarh, Jaipur, Goa, but by passag...
I would suggest you to get mri ls spine done to find out exact cause of prolonged pain. Accordingly the treatment can be decided.
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Hello mujhe chicken gunia hua tha bukhaar k karan mere pair me soujan aagyi par an soujan to uttar gayi par pair se chala nhi jata jyada pain hota h give me some aruyvadic medicine advice's for relief in pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello mujhe chicken gunia hua tha bukhaar k karan mere pair me soujan aagyi par an soujan to uttar gayi par pair se c...
You should take acupressure treatment and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days and inform me private online.
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I am 53 year old male. I have low back pain since 8 years. From last one year lm taking ULTRAMED-D tab. Twice daily. Feeling good. Should I take for years together?

BPTh/BPT
Physiotherapist, Delhi
I am 53 year old male. I have low back pain since 8 years. From last one year lm taking ULTRAMED-D tab. Twice daily. ...
1.Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Apply volini cream before sleeping. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 6. Use lumber spine belt. 7. Don't lift heavy things.
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I am 17 years old boy and whenever I run, I feel some pain in my toes. How can I get relief?

BPTh/BPT
Physiotherapist, Mumbai
I am 17 years old boy and whenever I run, I feel some pain in my toes. How can I get relief?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of foot. If still you don't get relief and need further advice, consult me via lybrate.
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Hello sir/mam. Im having continuous back pain from last one month. I'm using pain relief spray bubut not getting relive anyhow. So please tell me what is the issue with me. I cannot bend my back easily. After long time of sitting when I used to stand there is a severe pain while standing. So please tell me what should I do.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
Hello sir/mam. Im having continuous back pain from last one month. I'm using pain relief spray bubut not getting reli...
Does your job involve sitting for longer hours? If there's no history of injury or heavy weight lifting then it's purely ergonomics and lack of core strength and leg flexibility no medicines will take away the root cause only right exercises and ergonomic correction will help consult me online for detailed information with images.
1 person found this helpful
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I have back injury in many when I am sit 2 to 3 hours in a day my back injury is increase how I can handle this please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back injury in many when I am sit 2 to 3 hours in a day my back injury is increase how I can handle this pleas...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel better any advice but some time I feel much pain in fingers and foot what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old I have HLA- B27 some amount and suffering from pain in hand fingers since 2014 December now I feel b...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having the pain in the right hand in shoulder n as said by doctor that having cervical spine problem so what exercise should I do to remove my pain please suggest its pain is unbearable.

MS - Orthopaedics, MBBS
Orthopedist, Faridabad
I am having the pain in the right hand in shoulder n as said by doctor that having cervical spine problem so what exe...
Avoid lifting heavy weights. Raise both your shoulders upwards such that tips of the shoulders almost touch your ears. Hold for a count of 3 seconds and gradually let your shoulders fall back. 20 repetitions twice daily.
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I am 20 year old boy. I am having feet pain from 2 to 3 days. I used cream. That can't gave revile.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 20 year old boy. I am having feet pain from 2 to 3 days. I used cream. That can't gave revile.Please tell.
You should take acupressure therapy and take biochemic calc flour 12x + mag phos 12x, 4 tab each thrice a day with warm water and take it 5 day.
1 person found this helpful
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Hello Doctor, It is regarding my wife's spinal back pain from 2008 till today, have done MRI in 2010 & find out that its slip disc, she is taking medicines since 2008 Homeo+Ayur+Pain killers, but did not get relief, kindly suggest further, she had irregular menses after delivery till today.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. I need to understand the intensity of back pain, any radiation to any legs and any other neurological symptoms for me to give an answer. Thanks & Regards Dr Akshay Kumar Saxena
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