Dr. Praveen Khare

Hello- Yes it can be arthritis. Morning stiffness generally occurs due to improper digestion and taking heavy meals. Indigestion in long run can cause Rheumatoid arthritis.

Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.

red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

Homoeopathic medicine PULSATILLA NIG 30 ( Dr Reckeweg) drink 2 drop in 1 spoon fresh watyer 3 times daily for 10 days

Lybrate-user all you have is called weakness. Your ideal body weight should be 65 kg so all you have to do is increase you body weight with good food diet. Here are some tips. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction. You need proper guidance of an expert for definite results.

HI, The symptoms of jaundice are: - Fever - Vomitting - Tiredness - Loss of appetite - Abdominal pain - Yellowish discolouration of the conjunctiva, tongue, nail beds, skin and urine. - Whitish stools. - Body itching - Enlargement of the liver and spleen

Myopia is near sightedness. Means you cannot see far objects clearly. Reasons: 1. Increase in axial length of eyeball 2. Increase in curvature of cornea 3. Lens changes etc. Solution: this is natural phenomenon and treatment is a. Glasses b contact lens c. Lasik.

You should try eye exercise, at every 1 hrs intervals of browsing close your eye for one minutes and move your eye ball up dn left rt anticlock and cloch wise, after one minute excercise rub you palm together and apply to the closed eye ball. Getting some relax. You can also use triphala for eye wash, take triphala churn 10gm soaked overnight in soil made vessels in early morning filter well with cotton mesh use as eye wash.

Lenses are good alternate to spectacles if used in prescribed and hygienic way and overusage should be avoided.

Hello. Yellow eyes of recent onset (few days), could be due to a condition of the liver known as jaundice. In such a case, it would be associated with fever and abdominal pain along with yellowing of the skin of the whole body. It would be a good idea to get a complete body check up by a physician. It might require liver function tests to be done. If the condition that you described has occurred over a span of years, it would be more likely to be due to a condition known as pterygium or pingecuela of the conjunctiva. Pterygium/ pingecuela is characterized by a yellowish small elevated lesion that occurs just adjacent to the cornea. It usually occurs due to excessive exposure to sunlight and environmental dust. It occurs more commonly in people having a lot of field work. It is usually a harmless condition which requires no intervention unless there is excessive redness, burning or pain associated with it. If the symptoms of burning and redness do occur then it would be a good idea to use lubricant eye drops along with an antihistamine eye drops as well. This would be best done under the supervision of an eye specialist after getting the eyes checked up in person. Take care-regards.

Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.

There are many reasons of pain in eyes and few important ones are 1. Lack of sleep 2. Hypertension or hypotension 3. Frequent upper resp. Tract infections like sneezing, sinusitis 4. Weak eye sight, conjunctivitis, allergy 5. Overuse of eyes while studying, watching tv, computers, mobiles. So visit an ophthalmologist to identify the cause of your eye pain and treatment and management can be given accordingly. You can use following homoeopathic eyedrops for general eye pain cineraria euphrasia eye drops.

We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast as you short of time

Not serious at all. Do not keep touching the eye wit hand/cloth. If pus is white just clean it off, if yellow and eye is sticky use Ciplox eye drops 3 times a day.

To keep eyes healthy, use proper diet, work in proper light & proper position, proper rest in between work.

Hello. Regarding the cylindrical power mentioned by you, it would be a good idea to know the exact power of the eyes. Higher cylindrical power may not be possible to incorporate in the contact lens. Contact lens users should always exercise more caution than glass users. Improper hygiene maintenance of the contact lens has many hazards associated with it. Also, over-wear (for eg. Overnight wear) has the potential to cause harm to the eyes. Contact lens induced hypersensitivity/ allergy has multiple causes associated with it. To enumerate a few: (1) it may be caused due to over wear (use for more than 6-7 hours at a stretch) (2) overnight wear of contact lens. (3) improper hygiene of the contact lens. If handled with dirty hands, contact lens associated infection/ allergy may occur. Thus, hands must be thoroughly washed before handling contact lens. (4) likewise, the contact lens cleaning solution, if not handled properly, may cause major eye problems. It should not be used beyond its expiry date. Nor should it be over used (using the same fluid for 2-3 days!) hence, in case you decide to start using contact lens, you should follow all precautions and subsequently start using them. Subsequently, just go through the points mentioned by me. If you match any of the mentioned points, rectify them.

unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery

Since you already on continuous medication for your Diabetes You take Phosphorus 200 . 2doses and observe and let us know how you are doing

Homoeopathic medicine------------------- euphrasia 30 (dr reckeweg) drink 2 drops direct on tongue every 2-3 hrly---------------- cineraria /euphrasia eyedrops (sbl) pour into eyes 1-2 drops 3 times daily--------------------- report after 5 days----------------------

Dear lybrate user, take, arnica mont 200-6 pills, thrice. Silicia1000-6 pills, wkly. Clean your eyes with normal, clean water. Avoid, dust, smoke, junk food. Report, wkly.