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Dr. Dheerendra Singh

Physiotherapist, Bhopal

200 at clinic
Dr. Dheerendra Singh Physiotherapist, Bhopal
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dheerendra Singh
Dr. Dheerendra Singh is an experienced Physiotherapist in Shahpura Hills, Bhopal. He is currently associated with medistar in Shahpura Hills, Bhopal. Book an appointment online with Dr. Dheerendra Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Bhopal. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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medistar

near 12 no bus stopBhopal Get Directions
200 at clinic
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MY WIFE SUFFERING FROM NEUROMA IN RIGHT FOOT. My wife’s right leg twisted in Dec. 2015, she also get plaster for 2 months she could not get good relief. And continuing she complain pain in leg. We consult so many Dr. and Dr. Always give some medicine, Ankle Binder, supporters etc. In 2016 a Dr. Advice me for MRI and than he told she has Neuroma. He also gave an intra articular injection. But still she has no relief. Please suggest me what to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
Morton's neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb. High-heeled shoes have been linked to the development of Morton's neuroma. Many people experience relief by switching to lower heeled shoes with wider toe boxes. Sometimes corticosteroid injections or surgery may be necessary.
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I am 67 year old and have ligament tear in my right knee I have shown in to knee specialiest who has adviced to take medicine and mejorly asked me to carry out the excercies as directed by phisigeo but it is not normal walking stepping up and down difficult some times the the knee joint gets delocated should I go gor arthoscopi on knee replacement.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly send me your doctor's prescription papers, your mri report if done and your knee x ray so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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my mom knee her knee is so high pain since last 5 years and doctor says my mom knee is may be liquid is low and gap in knee and my mom 55 years old so kindly suggest me What should I do.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Better try to apply hot pack or hot water formatation daily at least per day 4 times needed,after pain subside pls trt to do isometric knee exercise
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I am 49 year old suffering from all joint paining and generally fatigue in health. Getting sleep at morning ten hours due to fatigue.

PDDM, MHA, MBBS
General Physician, Nashik
get a ra factor dine and consult further for detailed management... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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Suffering from knee pain.Not in a position even to walk for long distance.Doctor suggests to go for knee re transplant .Please help to get it cured without operation.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
If you want to avoid surgery u have to do lot of exercises to strengthen thigh and calf muscle and take stick for support while walking and if needed intraarticular injection may give u little comfort.
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Im 28 years old and having back problem what can I do to solve my problem. It is having since when I was 17 year. I work in a service center and had to sit in fron of computer the whole day.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do learn stretching and strengthening and postural exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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How to get release from leg pain? can't able to stand for more than 30 minutes. please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You may try this. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Why not appear in video conference. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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My mom is 38 years old and she has pain in her legs since 2 years. What she should do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am suffering from low back means exactly at the end of the spinal cord. I did all types of tests and MRI scan also. Doctor told that I don't have any problem and due to lack of muscle strength am getting pain. Am using medicines prescribed by him. But am always feeling pain and it is not reducing. Somepeople are mocking me that I am facing some sort of psychological disorder. Can I do gym even though I am facing this problem? Please someone help me how may I relieve from this pain or may be if am in a psychological disorder or anything somebody please help me to get out of it. Literally am in he'll with this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Mujhe aplastic anemia hai jab se mai thik hua hu mujhe mere jodo mai joint pain hone laga hai mera weight bhi bada hai kahin is liye to mujhe joint pain nahi hone laga please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate user. This problem is due to aplastic anemia. So you have to take proper treatment of aplastic anemia. Thanks.
1 person found this helpful
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I am suffering from arthritis since 5 years and my legs pain almost 24 hours. What medication and diet you prefer? is it curable?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have many deficiencies and allergy means antioxidants are deficient. I can deal with all the health problems you have evaluating your diet, dealing with deficiencies and then making customised diet plan. So that you will not have any problem in the future. I have dealt with 8 year old arthritis also with the diet & supplements. Further contact me.
1 person found this helpful
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Hi this is Kumaraswamy I suffering back pain from last six months can pls give me medical advice.

BAMS
Ayurveda, Ambala
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I'm 23 years old male and I'm having back pain for last 3 weeks. I ve used some Ayurveda medicine but haven't got any relief. What should I do now.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Follow these tips to get relief- 1. Take simple analgesics like paracetamol, ibuprofen for relief. 2. Apply analgesic cream over back and do cold compress for 10- 15 mins. You can try moist warm fomentation if comfortable with it. 3. Take rest for 3- 4 days. Perform limited daily activities but not complete best rest. 4. Maintain good posture- don't slouch when sitting. Do not bend forward or lift weights. Sleep with pillow between knees. 5. Start back strengthening exercises when you are pain free. All these measures will relieve your back pain if it's due to muscle strain. If you have radiating pain lower limbs or weakness/ numbness of legs consult with your doctor locally as these signs indicate nerve compression.
1 person found this helpful
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I am 53 years old & I am suffering from back ache such as joints of back ribes & back bone, since last 4 years. What medicines should I take ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have back pain since a long time for which we will require evaluation. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like mri of your affected region of spine, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 38 years male having problem erection and ejection, 90+ weight. Have back pain also.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
U need medicine to improve blood circulation to the penis which will help in attaining normal erection level, when erection is perfect then associated problem of premature ejaculation will be corrected, consult me private for further details thank you
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She have spondylitis, low sugar, thyroid and uric acid she have all her medicine every day but suffering from finger pain for long time consult many doctor but not cure.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi lybrate-user you consult near Physiotherapist he will give perfect treatment and home exercises for thyroid and other conditions you have to take allopathic medicine and homeopathic medicine minimum you should walk 10 thousand steps per day.
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I am 24 years old. I have a pain on my back when I get to sleep and after wake up I have great headache. Everyday this same is repeating. Why this happens? Any remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I have ankylosing spondylitis and am hla b27 positive. What treatment should I adopt?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My leg fractured due which I can't stretch it straight nervous are weak.what can i do?

MBBS, cc USG
General Physician, Gurgaon
Get X ray leg (affected side) done AP/Lateral and, consult Orthopedician Stabilize your leg, Don't try to move
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