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Samyag-Darshan Neuro-psychiatry & counselling centre, Bhopal

Samyag-Darshan Neuro-psychiatry & counselling centre

  4.5  (105 ratings)

Psychologist Clinic

Rose 399 /New Minal Residency Bhopal
1 Doctor · ₹500 · 2 Reviews
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Samyag-Darshan Neuro-psychiatry & counselling centre   4.5  (105 ratings) Psychologist Clinic Rose 399 /New Minal Residency Bhopal
1 Doctor · ₹500 · 2 Reviews
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Samyag-Darshan Neuro-psychiatry & counselling centre
Samyag-Darshan Neuro-psychiatry & counselling centre is known for housing experienced Psychologists. Ms. Preeti Sadhu, a well-reputed Psychologist, practices in Bhopal. Visit this medical health centre for Psychologists recommended by 93 patients.

Timings

MON-SAT
05:00 PM - 08:00 PM

Location

Rose 399 /New Minal Residency
Bhopal, Madhya Pradesh - 462022
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Doctor

Ms. Preeti Sadhu

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist
90%  (105 ratings)
6 Years experience
500 at clinic
₹400 online
Available today
05:00 PM - 08:00 PM
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"Very helpful" 2 reviews

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YOU are a born chooser

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
YOU are a born chooser

You are a born chooser

Do Not Worry, Enjoy your Life!

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Do Not Worry, Enjoy your Life!

Do Not Worry, Enjoy your Life!

46 people found this helpful

Say no to Tobacco

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Say no to Tobacco

Smoking is bad bad for the health of the smoker & it is not contestable by anybody, but smokers often downplay the gravity of the issue due to the fact that they are not yet facing a critical effect of smoking. There are around 4000 documented toxins contained in cigarette smoke and the list of smoking-related diseases and ailments is long and includes ailments such as lung cancer and high blood pressure. In short, smoking is a clear and present danger and there are hundreds of reasons why a smoker should quit. The journey to being smoke-free, however, is wrought with great difficulty.

World No Tobacco Day (WNTD) is observed around the world every year on May 31. It is intended to encourage a 24-hour period of abstinence from all forms of tobacco consumption around the globe. The day is further intended to draw attention to the widespread prevalence of tobacco use and to negative health effects, which currently lead to nearly 6 million deaths each year worldwide, including 600,000 of which are the result of non-smokers being exposed to second-hand smoke. QUIT SMOKING TODAY

source : wikipedia

For more insights & expert tips on how to ‪#‎QUITSMOKING‬ click on the following link

http://pendharkar-psychiatry.blogspot.in/2016/03/want-to-quit-smoking-try-these-proven.html

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal

No one can defeat a Powerful Mind.

5 Tips on How to Talk to Your Child About Sex for the First Time

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
5 Tips on How to Talk to Your Child About Sex for the First Time

5 Tips on How to Talk to Your Child About Sex for the First Time

You may find it very uncomfortable to talk to your child about sex for the first time, but it’s a parenting skill you need to acquire. Encouraging your child to discuss their sex-related queries with you will ensure that they don’t pick up wrong information from undesirable sources, or conceive notions that might affect their overall behaviour.

Moreover, it will also strengthen the bond between you and your child. Here are some effective tips that will make it easier for you to talk with your child about sex.

1. Be confident

First of all ensure that you have all the facts correctly arranged in your mind. Do some research, if necessary. Set a specific plan beforehand on how you intend to solve your child’s sex related queries. Always remember the fact you are your child’s role model and you need to have the correct knowledge to educate your child about sex. Face all the questions asked by your child confidently, without letting him/her sense your discomfort.

2. Use proper anatomical terms

Use the actual anatomical terms while referring to the various body parts, like vagina or penis for example. If you use any indirect word or expression to convey your message, the child will sense your embarrassment in talking about certain body parts. This will create a wrong impression in the mind of the child about sex from the beginning. You can use humour as a tool to overcome your discomfort while talking. Moreover, this will also help your child to open up easily.

3. Don’t project sex as a bad thing

It is very important to convey the idea to your children that sex is not an act of sin, but it is regarded as a sin only when misused, like rape or sexual abuse. Encourage them to accept the fact that the occurrence of changes in their body with the onset of puberty is completely normal. Also convey that these changes are a positive way of making them a complete human being.

4. Teach your children the importance of sexual purity

Enrich your children with values like loyalty, respect and love. Teach them the importance of remaining faithful to their partner and treating their partner with love and care. Motivate them to resist peer pressure and not to embrace infidelity.

5. Set healthy boundaries

Set boundaries for your children carefully and make them understand why you did so. For example, convey that their modesty should be reflected from their appearance and behaviour because that is the best they can do to respect their own bodies. Moreover, put specific guidelines on what type of media your child is allowed to watch and tell him/her that it is a way to respect and let his/her thoughts grow. Gradually, when your children start showing mature reactions to these guidelines, allow them to make their own choices and give them more personal space.


'Consult'.

1 person found this helpful

My baby is 18 months old. She is not talking yet. But she understands every thing what ever I told. She is showing all body parts with signs. But my worry is all are asking me why she is not talking. Near by my home 11months baby is talking. Why she is not talking. Is she requires speech therapy. She is pronouncing only that, papa, mama, nanna.

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
My baby is 18 months old. She is not talking yet. But she understands every thing what ever I told. She is showing al...
Hi lybrate-user kids usually start using 1 word from the age 1 year, and they start speaking in 2-3 word sentence by the age two. Some achieve it early some achieve it little late. It shouldn't be a concern if kid is already active and can understand and act on what is said, also like you have said she is pronouncing papa, mama. This is a good progress, and I believe she will soon surprise you with sentences as she approaches her 2nd birthday. Motivate her to demand things instead of providing things before she asks for it. Sometimes if kids get what they want without speaking up for it, what is the need to speak? I hope that helps. All the best!
5 people found this helpful
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Tips for a good sleep

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
If you have difficulties falling asleep I am giving some basic rules here, which if followed can improve your sleep. To read copy paste the link http://preetisadhu.blogspot.in/2015_12_01_archive.html

All My Best
Preeti Sadhu

Taming The Restless Mind

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
http://preetisadhu.blogspot.in/2015/11/taming-restless-mind.html

Know About The New Age Relationship Killer, "Phubbing" and Ways to Combat

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Know About The New Age Relationship Killer, "Phubbing" and Ways to Combat
How "phubbing" is killing your relationship?

It may sometimes so happen that your partner may prefer texting someone else over talking to you. Also sometimes this seemingly harmless habit can turn into an obsession, when your partner just can’t help but steal glances at his phone while you two are trying to enjoy a romantic dinner. If this turns into a constant habit that just doesn’t wear off, then chances are you’re being phubbed by your partner, and what is happening to you has a specific name. It’s called p-phubbing, which is the act of snubbing your partner by being glued to the phone.
What phubbing is doing to your relationships?

Research shows that Mumbai is the most major hub of phubbing in India. However, the spread of phubbing is not just restricted to Mumbai and has made its presence felt in other metropolitans of the country. Phubbing has led to serious relationship troubles among most couples. James A. Roberts, a professor at Baylor University, co-authored a recent study on phubbing which was published in the journal Computers in Human Behaviour. The study revealed some shocking statistics.

1. More than 46% people complained of being phubbed by their partners
2. More than 22% confessed that phubbing is a major issue in their relationship
3. And about 37% said that being phubbed makes them feel depressed at some point of time.

The study also said that there’s a direct link between phubbing and relationship issues. Phubbing is particularly problematic for those with an anxious attachment style (which makes up 20% of the population of the world), although its effects are also felt on the rest of us. More and more people feel dissatisfied with their partners who ignore them or cut them short mid-sentence to check their phones. Many even feel that their partner is no longer interested in them. For quite a few people it’s the reason behind feelings of insecurity, neglect and depression, and dissatisfaction with life in general. In fact, the study showed that some people had gone as far as ending their relationship as the situation had worsened to a level where it could not be handled.

How can you combat it?

Phubbing now poses as a social evil that must be weeded out of society. If you and your partner suffer at the hands of phubbing, then there are certain things you can do to combat it.

1. The easiest way to put an end to it is to tell your partner how it makes you feel.
2. Make certain rules regarding cellphone use when out on a date, or just spending quality time with each other at home.
3. Alternatively, you can try your partner to quit the habit by leading by example. Don’t use your cellphone at all when with your partner, and show him that spending quality time with him is more important.
4. You can also try educating your partner on the ill-effects of phubbing and how it can adversely impact your relationship. This is best done when you catch him in the act.

Sometimes your partner may not be consciously phubbing you or showing signs of an obsessive phubber, but it is still important to correct his wrong habits. Most importantly cellphones were invented to bring humanity closer, and not distance people even while they are sitting in the same room. So keep that in mind, and put an end to this unhealthy habit.

818 people found this helpful

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
It's never too late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck. Do better!
131 people found this helpful

My sis is mentally week. Can she be treated with hypnosis? sis got shocked by seeing something. From then she is mentally ill.

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
My sis is mentally week. Can she be treated with hypnosis?
sis got shocked by seeing something. From then she is ment...
Hi how old is your sister? what are the concerns that you felt the need to look for help. If you feel she is traumatized by some event and couldn't get over it. You need to meet a mental health professional (psychiatrist & psychologist.) to assess what is troubling her and start appropriate course of action. Are there any changes in her behavior, sleep patterns, appetite? get bk with answers so that I can help you. All the best!
1 person found this helpful
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My question is I am depressed my job in call centre how I am feeling relaxed what I can do?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
My question is I am depressed my job in call centre how I am feeling relaxed what I can do?
Hi in order to help you I need to know what are your concerns. Some people are unable to relax, experience sleepless nights, get nightmares, keep erest endlessly abt everything, keep loosing interest, no energy. Is this the case with you? please come bk with answers so that I can help you. All the best!
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Give up ....giving up

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Give up ....giving up
Giving up is easy & always an option so let's delay it for another day smile emoticon.

How to manage your worries ?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
How to manage your worries ?
I have always loved this tongue twister

I thought a thought

but the thought I thought

wasn’t a thought

I thought a thought !!

likewise we keep thinking; and thinking; and thinking (as many as “50000” thoughts per day)…….it goes on till you think what am I thinking? May be its an hour sitting on ur desk and you don’t feel like getting the work done, you’ve been in bed for an hour and you still can’t sleep. It can be about your job, your health, or perhaps fighting & uniting in relationships has created a storm in your head. Some or the other daily challenges makes your idea generator to spin on its wheel of worry. You just can’t get it out of your thoughts and unknowingly invest hours to solve it in your head & before you realize this; another hour has passed. Next comes a thought OMG! I can’t sleep, next day will be a waste & I will be a wreck. You change the self talk to ” I have to sleep now”.

Does it do the trick? I leave it for you to answer…..

We all have been here someday, at some point. There is good news : There are practical solutions, something more effective and doable. Its not going to be a usual mundane advice like……”BE STRONG” ; “BE POSITIVE” ; “STOP WORRYING” ; “ITS GOING TO BE OKAY”. If that would have been the case you might not have read it till this far.

Lets get you involved. Do this simple exercise and follow the instructions. Be careful. Don’t think of a “pink elephant” riding on a “blue turtle” and flying into the horizon. Remember don’t think of it !! Do you realize that you are thinking of exactly the thing I have asked you to not think about. Interesting isn’t it ? So when you worry you tell yourself ” Don’t Think about it ” “Don’t Think about it ” and what exactly are you doing in this effort to avoid this worry. YOU ARE FOCUSING ON IT and so it never works and you keep falling into loops. What to do about it ? I am shortly going to discuss some creative, innovative and even odd tips and tricks that shall help you deal with your recurrent worries. Before we do that its important to understand; when we worry its not about your present, its not threatening in that very moment when you start worrying. We either worry about something that happened in past (by questioning it how, what, why, something that shouldn’t have happened or something you could have done about it, something you regret), or its about your future ( how will it happen? will it happen? when will it happen? will it be for good or bad?…..you can continue to add your own personal versions here). What we ignore is where we are now “PRESENT MOMENT”, its beauty, its existence and we miss out on magical moments while we are busy worrying about something we don’t have a control on. Tell me later if you agree. Lets understand how to train your mind in order to fix this problem. Here are different approaches to try yourself :

Take hands off the horn
You repeatedly check time before a presentation or interview. You replay in your head having said something stupid, wishing you could take it back and something all of us do keep honking in traffic. You desperately try to take control of things you can’t control. Its like panicking swimmer who slaps water, screams and swallows water instead of staying afloat. How can you command a situation that is not in your control? Stay mindful while you are in that situation and you will actually feel far more in control.

Fix a worry time
All too often we take an impulsive approach towards worries. Like the watsapp ping, worries show up unannounced and you stop everything to attend it. What if you don’t respond right away? Keep a specific time just for your worries, like 6-6:30 in the evening. Whenever you catch yourself worrying about something jot it down and resolve to come back to it @ 6:30. There you go tell your brain not now and you are free.

Identify False Alarms
That rapid heartbeat doesn’t mean you are having a heart attack, it’s a natural response to arousal, may be because of stairs you just climbed or boss saw you reading a novel @ work. Many thoughts leading to worries are just background noise and we anxiously interpret them as cues of concern. Think of these thoughts as a fire engine passing by. Now that you have noticed, now let the thoughts go. Chill !!

To be continued.....
7 people found this helpful

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
When you wake up in the morning complete the following statement
My purpose is to. Today;

Realize that life is a school and you are here to learn, pass all your tests, problems are simply part of the curriculum that appear and fade away like algebra class but the lesson you learn will last a life time.

At the end of day lie in your bed and ask yourself "how was your day?"
21 people found this helpful

I am a male 24 years. But I am not interested in female I have interested in male. aur tell me ye problem kis chij k wajah se hota male ko male me hi intrest ho. Aur muje mere dost k sath sex karna hai but use male me intrest nahi he so sex karne k liye what I do? me us k sath sex kaise karu me kya karu jo wo b ready ho mere sath sex k liye ?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
I am a male 24 years. But I am not interested in female I have interested in male. aur tell me ye problem kis chij k ...
Hi roshan male to male attraction is just a matter of sexual orientation which is a pattern of emotional, romantic and sexual attraction. Attraction can be towards men women or both. No finding has emerged so far that permits scientists to conclude that sexual orientations (heterosexual, bisexual, gay or lesbian) are determined by any particular factor (s). Homosexuality doesn't fall under mental disorders. Lgb relations are normal form of human bonding. Prejudice/taboo prevails in our society which makes it difficult to understand and accept as normal. I hope you will come across a partner who shares views same as urs and may b have similar sexual orientation. All the best.
3 people found this helpful
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I really want to full concentrate on my college studies & right now I cant concentrate more than 1/2 hour. In exam i'm in tension so I cant right my best! give me tips for my next semester! next semester is next diwali, i'm currently taking medicine!

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi you are doing good. Human brain can concentrate on one thing only for 40 - 45 minutes and there after concentration degrades. This range differs with individuals, like in your case its 1/2 hr. Quality of time spent in studies is more important than span of time spent. Its good you know your limit, take break every 1/2 hr and make sure you come back to your studies after the planned break. Regarding your tension, (may be anxiousness) we can plan better coping strategies for you in counselling sessions. Also we can discuss smart and sound study methods for effective studies. All the best!
1 person found this helpful
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Hello sir/mam please tell me which treatment is permanently removed anxiety, nervousness, dizziness, etc I used clonazepam.

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hello sir/mam please tell me which treatment is permanently removed anxiety, nervousness, dizziness, etc I used clona...
Hi anxiety is a feeling we all get in a situation that is threatening or difficult. Some level of anxiety is important for our survival and to keep ourselves ready to face the upcoming situation and continue to work for it. The anxiety stops when you get used to the situation, when the situation changes, or if you just leave. Prolonged anxiety becomes a problem and it interferes with your performances and stops you to do things that you want to do. Consider coming for inperson or online counselling sessions which shall be very helpful for you to learn better coping skills in various situations, so that next time you face it you are better equipped to handle it.
4 people found this helpful
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Hi sir, I am 25 years old boy I am in love with girl freind past 4 years I love her a lot and she also loves me her family fixed marriage to another guy now I have a pain in my heart. I am thinking about her all the time please help me I have no interest to do any work because of hr so what can I do ?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi sir, I am 25 years old boy I am in love with girl freind past 4 years I love her a lot and she also loves me her f...
Hi you are already showing a lot of strength. There are several things and circumstances that we cannot control and change. Knowing a person closely and letting them go leaves us all shattered and memories play like a tape recorder over and over. Please consider taking counselling sessions (online or in person) to help yourself cope better with the situation. All the best!
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I have a problem of anxiety and panic. Attacks. And I afraid of being in crowded area it makes me uncomfortable please guide me how shall I overcome it?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
I have a problem of anxiety and panic. Attacks. And I afraid of being in crowded area it makes me uncomfortable pleas...
Hi problems related to anxiety and panic disorders are very much treatable. Anxiety is very common and many of us overcome it or cope with it with proper professional help. If it is severe or goes on for a long time, anxiety can affect your physical health, and stop you doing the things you want to do. The good news is that there are ways to help yourself. A combined approach of medication and psychological counselling is recommended. We can start with counselling sessions right away in person or online. All the best!
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